1 11 12

175 S. Main Road & 1234 W. Landis Avenue, Vineland, NJ 856.690.1234 Se Habla Espaol CapitalBankNJ.
com
Our Focus Is You.
Nember FDIC
Interest rate may vary. Offer may be withdrawn at any time without previous notice. Fees may reduce earnings.
FEE-FREE CHECKING
With Interest
FREE ATM Transactions FREE Checks
VOLUME 4 | ISSUE 48 | JANUARY 11, 2012
CONNECT I NG YOU TO VI NEL AND. WEEKLY.
INSIDE: HEALTH & FITNESS NUTRITION TALK FAME AND FORTUNE AT THE RAIL JOHN BIRCH IN VINELAND
More Fitness Tips
{ BY RYAN DINGER }
For years, youve made the same New Years resolution to get in
shape, only to change your lifestyle for a few weeks before falling
back into the same bad habits that have plagued you for as long as
you can remember.
Youve heard all the tips, and tried all the diets, but nothing
seems to stick. Fortunately, it is never too late to get in shape, and
there are some diet and exercise tips out there that you may not
have heard before.
This is the second part of a two-part series. Last week, we out-
lined the first five outside-of-the-box health and fitness tips to
help you on your path to overall fitness. As promised, here are the
final five tips, all of which focus on the non-typical ideas about
getting in shape. If you missed last weeks tips, they can be found
online at www.grapevinenewspaper.com, in the archives section.
5) PACE YOURSELF
Perhaps the biggest mistake someone can make when incorpo-
rating a new workout routine or diet into their daily lifestyle is
pushing themselves too hard, too early. When it comes to working
out, if youve been living a sedentary lifestyle for an extended
period of time, allowing your muscles to soften and your joints to
stiffen, youre not going to be able to exercise like a fitness guru
when you first start out.
A lot of people make a New Years resolution to change their
The YMCA is working on the premise that good health and fitness habits
will stick if started early. { BY STEPHANIE FARRELL }
Continued on page 2
Continued on page 8
Calling All 7th Graders
C
L
A
S
S
IF
IE
D
S
P
a
g
e
2
3
First stop this week was the Fitness Center where the kids all got on
ellipticals or treadmills or the rock climbing wall. Front row: Samaria
Wicks and Emily Rivera on the ellipitical. PHOTO BY STEPHANIE FARRELL
Almost all of our experts mentioned active family time as a way to
set a great example for your kids and get yourself in shape as well.
S
aturday night they get the place to
themselves for free. The YMCAs
doors normally close at 6 p.m. on
Saturday night, but from October to June,
they re-open a half an hour laterbut only
for those who are in the middle of middle
school, 7th graders.
The kids are allowed to come in. We
open the pool, the fitness center, we have
Fussball, Ping Pong, games in the gym. We
let them control the evening. They get to
call the shots when theyre here, says Cara
Messore, YMCA Community Program
Coordinator.
The 7th Grade Initiative is in its second
year at the YMCA of Vineland.
A couple Ys in North Jersey and Philly
had implemented it and we heard about
the program through the NJ State Alliance
of Ys. Tom Merighi, our Board president, is
really passionate about it because it is a
great program for the community.
This past Saturday, Hannah Piatt talks to
the kids about their holidays and how they
are doing in school. In the fitness center,
her gym instructor role comes out and she
is part cheerleader, part personal trainer,
encouraging the kids to reach their goals
on the equipment. It is a relaxed atmos-
phere. They move to the gym for a game of
kickball. The kids hang out after the game
and enjoy popcorn and dried strawberries.
Grapevine 1-7 011112-de:Layout 1 1/9/12 10:08 PM Page 1
{
STAFF
}
MIKE EPIFANIO Editor & Publisher
DEBORAH A. EIN Managing Editor
GAIL EPIFANIO Controller
SHERRY MUNYAN Advertising Executive
MARIE HALPIN-GALLO Advertising Executive
TRACY BUSCHAM Graphic Designer
RYAN DINGER Editorial/Sales Assistant
The Grapevine
907 N. Main Rd. Vineland, NJ 08361
PHONE: 856-457-7815 FAX: 856-457-7816
EMAIL: letters@grapevinenewspaper.com
WEB: www.grapevinenewspaper.com
The Grapevine is published on Wednesdays by
Grapevine News Corp. Copyright 2012. All
rights reserved.
{
CONTENTS
}
{
2
}
t
h
e
g
r
a
p
e
v
i
n
e
|
J
A
N
U
A
R
Y
1
1
,
2
0
1
2
1 Calling All 7th Graders
The YMCA opens up for seventh
graders only on Saturday nights.
STEPHANIE FARRELL
1 More Fitness Tips
Continuing our countdown of little-
known tips to health and fitness.
RYAN DINGER
3, 4 Faces in the News
6 Community Calendar
16 Young John Birch
Vineland was home to this well-
known figure of the 20th century.
VINCE FARINACCIO
17 DINING OUT LISTINGS
18 Crossword
19 Fun, Tasty Start to 2012
Try the sandwiches of the year.
TODD NOON
20 Entertainment
21 In Our Schools
22 REAL ESTATE
23 CLASSIFIEDS
Why just for 7th graders?
"Studies have been done that showed
that in 7th grade risk factors come into
play," says Messore. The studies indicate
that this is turning point year, when kids
may break away from parents and turn to
negative influences like drugs and drinking.
"The idea was to create something
specifically for this age group, to give them
opportunities to work out, have a night
out, stay out of trouble, but also have some
independence." Messore says there are five
staff members along with herself. "We
incorporate exercise, moving and talking
about positive things, how they are doing
in school. We are trying to be positive peo-
ple in their life, away from home and from
school, positive mentors."
Kelsey DeMatte, who attended last year
says, I went the first week and then almost
every week after that." Some of the activi-
ties she remembers are hockey, football,
basketball, dodgeball, and kickball in the
gym. You could go in the fitness center
and use the treadmill, rowing machine or
go upstairs in the Riggins Room for air
hockey or Ping Pong. You could pick where
youd like to go. There was swimming, a
pool party, Olympics, water polo or goofy
races. She enjoyed the free snacks at the Y
Caf as well. It was always something
good. Kelsey misses the program. It was
a lot of fun.
Her mom appreciated the program for
her. It was great that it was a free pro-
gram, says Lori DeMatte. You could go
whenever you wanted to. Kelsey was
always excited about going. She would
press us to be on time, getting there as
often as she could. DeMatte liked that
there was a mix of activities. A lot of regu-
lar kids kept coming. She says that Kelsey,
who swims, was not really going for physi-
cal fitness, but to meet up with friends she
had gotten to know there and to have fun.
She loved it and we could not be happier
with the program. DeMatte thinks it was
well-suited for the age group. There was
supervision, but the staff made it fun and
encouraging, not restrictive.
Last year the program had almost 100
students registered and about 30 kids came
each week. So far this year the attendance
is lower and they are hoping to get the
word out.
We are encouraging parents and kids to
spread the word, to bring their friends.
There is only a registration form to fill out
with contact information and acknowledg-
ing the code of conduct. They can regis-
ter and come in on the same night, says
Messore. The kids then receive a specialty
membership. The program also does not
require regular attendance. The more kids
we have, the more fun it is. We can play
more games and have contests.
We have great staff. They are all 20-
something year olds who give up their
Saturday nights to be here with the kids.
Messore says that sponsors make the
program possible. Our major sponsor is
the United Way. We received a three-year
grant for $10,000 each year. She is also
thinking of a few fundraisers. The pro-
gram is unique so we are looking for
unique ways to raise money. Messore is
most encouraged by seeing the kids
become more comfortable. They are excit-
ed to come. They get a little more confi-
dent each week. I
SEVENTH GRADE
Continued from cover
On Saturday nights, seventh graders call the shots at the YMCA. On a recent Saturday night, kick ball was
what they wanted to play. Pictured are Tyler Day, Darcy Tarquinio, Daniel Farrell, Enrique Sanchez, Emily
Rivera and Isaiah White (sitting).
Defoor and Parks Big Dogs at Dog Tag Invitational
The Dog Tag Invitational attracted over
260 swimmers from the South Jersey
area for some fast swimming at the
YMCA of Vineland. The Seal swimmers
achieved many personal best accomplish-
ments. Coach DeMatte reported that the
team had 183 personal best times coming
off a meet with 100 best times. Anthony
Santoro qualified for the Sunkissed
Invitational Meet in North Carolina for the
first time and many others made qualify-
ing times for the New Jersey Silver and
State meets. The competition at this
meet brought out the best in all the
swimmers that attended, as this meet
continues to grow and attract swimmers.
Each week Coach DeMatte focuses on
the swimmers that work hard at practice,
and in return, swim personal best times.
This past week swimmers with 3 best times that have demonstrated commitment at
practice include: Julian Allan, Glyza Canovas, Andi Chocko, Jack Chocko, Miguel
Colon, Denise Dimapilis, Rory Dralle, Amanda Hullihen, Carli Hullihen, Allison Lowry,
Melissa Lowry, Geno Mainiero, Marta Jajewski, Erin Miller, Zoe Munoz, Elizabeth
Nealis, Philip Nayda, Anthony Santoro, Jonathan Price, Kayla Prato, Kyle Slusarczyk,
Julia Smith, Allie Teneberg, and Nicole Wolkowicz.
Gina DeFoor and Eddie Parks hold the Big Dog trophy that will rotate each year to the
winning team and individual.
2010 Align Technology, Inc. All rights reserved. Invisalign Teen and Invisalign
are trademarks or registered trademarks of Align Technology, Inc.
Take the free Self Assessment at InvisalignTeen.com.
FRANK A. PETTISANI, DMD
DENTAL CARE OF VINELAND
1500 South Lincoln, Ave, Vineland, NJ 08361
Phone: (856) 691-2553 www.dentalcareofvineland.com
STRAIGHTENING TEETH HAS COME A LONG WAY. Braces work. Yet,
even though they come in bright colors these days, the brackets and steel wires still
work the same way. Food still gets stuck in them. Flossing and brushing are an
adventure. And, when youre a teenager sporting a mouthful of metal, easy and
condent smiles can be hard to come by.
ALL SMILES. NO SACRIFICES. Back when we were teenagers, putting up with the
hassles of braces and feeling self-conscious about wearing them were necessary in order to get
the smile you wanted. For todays teens, getting through those formative years can be a little
tougher. Thankfully, straightening their teeth with Invisalign Teen
TM
is a lot easier.
THE ADVANTAGES ARE CLEAR. Invisalign Teen is a series of virtually invisible
aligners that gradually straighten your teens teeth. And because theyre removable, proper
dental hygiene is a cinch. Since most people wont even know your teen is wearing Invisalign,
theyll have the condence to keep on smiling. Best of all, treatment costs about as much
as braces, and fewer doctor visits take up less of your time. Our aligners
even include a color-coded indicator that tells you how long your teens
been wearing them.
FIND OUT WHY MORE AND MORE MOMS ARE CHOOSING INVISALIGN TEEN.
Choosing how to straighten your teens teeth is a big decision. Visit our
website to see what other teenagers and their parents have to say about
us. Then take a few moments to take our Self Assessment together with
your teenager.
Invisalign Teen will help give your teenager the condence of a great
smileand theyll love you for it along the way.
IS IT TIME TO RETHINK BRACES
FOR YOUR TEEN?
W
W
W
.
G
R
A
P
E
V
I
N
E
N
E
W
S
P
A
P
E
R
.
C
O
M
|
t
h
e
g
r
a
p
e
v
i
n
e
{
3
}
Faces in the News
I
SEND US YOUR FACES. ITS FREE!
Get your photos published in The Grapevine... birthdays, engagements, weddings,
anniversaries, births, graduations, awards. Send them to the address listed on p. 2.
Big First Weekend For Seal Swimmers
The YMCA of Vineland Seals swim team is a family in and out of the pool. Part of
the YMCA of Vineland for the past 47 years, the team promotes sportsmanship, swim-
ming fast, proper stroke mechanics, and team participation. In addition to their first
home meet of the season, swimmers and family members participated in two fun team
eventsa bowling night sponsored by the parent association, and the annual Aaron
Ploch Memorial Family Fun. The fun started Saturday with the bowling night and then
on Sunday, the parents got in the pool with the coaches and swimmers. Fun relay races
and a very competitive game of water polo were held. The Parent Association provided
pizza and everyone helped with snacks and drinks. It was a special event that helps
raise funds for their scholarship, which is given to a graduating senior each year.
The team lost its home opener to the combined teams from the Burlington
YMCA which includes SJAC swimmers. The team recorded 135 personal best times
with new swimmers improving from time trials and veteran swimmers from their
personal lifetime best.
This was a very positive note that the team is off to a good start, said Coach
Dennis DeMatte.
Swimmers and family members gather as they got out of the pool following the Family Fun Day.
Faces in the News
I
{
4
}
t
h
e
g
r
a
p
e
v
i
n
e
|
J
A
N
U
A
R
Y
1
1
,
2
0
1
2
Excludes tobacco, sale items and items prohibited
by law. Cannot be combined with any other offers.
Coupon code:011712, Exp: 1/17/12
SENIOR COUPON
(62 AND OLDER)
$
1.00Off
YOUR PURCHASE OF $10 OR
MORE WITH THIS COUPON
PRICES VALID 1/11/12 THROUGH 1/17/12
FRANCIS COPPOLA
Diamond Collection - Blue Label Merlot - 2008 - 750mL
$14.99
Like ShopRite Liquors, Wine & Spirits on to receive extra savings and coupons
3666 E. Landis Ave Vineland, NJ 08361 Located at the ShopRite Shopping Center, Landis & Lincoln 696-5555
KENWOOD
PINOT NOIR
750ML
$12.99
SHOP RITE LIQUORS OF VINELAND
Winter Season
of Savings!
EXCLUSIVE
PREMIUM
WINES
$
4.99
PINECROFT
ALL TYPES - 750ML
A vibrant California
Merlot, displaying
luscious plum and red
raspberry avors.
Named Top Merlot
under $20 by The
Wall Street Journal.
Sourced from the same
core of Merlot grape-
growers since premiere
vintage in 1997.
SOBIESKI
VODKA
1.75L
$18.99
BECKS
AMERICAS #1
IMPORTED GERMAN BEER
12 PACK (12 FL.OZ BOTTLES)
$12.99
SUPER SAVINGS
COUPON
$
4.00Off
YOUR TOTAL WINE, BEER OR
LIQUOR PURCHASE OF
$35.00 OR MORE.
SAVE ON
PINECROFT WINES
$
3.99
WITH THIS COUPON ON ALL
PINECROFT EXCLUSIVE PREMIUM
WINES ALL TYPES. SAVE $1
OP RITE
W
E LIQUORS OF VINELAN
S
ND
ALL TYPES - 750ML
PINECROFT
E PR
CLUSIV EX E
MIUM
ollection - Blu C Diamond
FRANCIS
D I L A VVA S E C I R P
ve Vineland, NJ 0836 3666 E. Landis AAve Vineland, NJ 08361
e n i W , s r o u q i L e t i R p o h S e k i L
L abel Merlot - 2008 - 750m L ue
OPPOLA C S
U O R H T 2 1 / 1 1 / 1 D
, L Located at the ShopRite Shopping Center r, Landis & Lincoln 61
e v i e c e r o t n o s t i r i p S &
2 1 / 7 1 / 1 H G U
696-5555
OIR
Landis & Lincoln
s n o p u o c d n a s g n i v a s a r t x e
N T INO P
D KENWOO
4.99
$
S E WIN
$1
all S W
under
Name
vors. y a raspberr
luscious plum and red
displaying Merlot,
A vibrant California
IM
2
4.99
ge in 1997. vinta
wers since premiere gro
pe- core of Merlot gra
Sourced from the same
Street Journal.
The by r $20
op Merlot TTop Merlot d
$12.99
TTLES) O B L.OZ F (12 K AC PPAC 2
AN BEER M GER D TE POR M
S #1 AAS #1 ERIC AM
S K EC B
$12.99
L M 750
OIR N T INO P
$18.99
1.75L
A DKKA O V
I K IES B SO
1/17/12 Exp: Coupon code:011712,
y other offers. Cannot be combined with an . w by la
sale items and items prohibited ludes tobacco, Exc
WINES PINECROFT
VE ON SAAVE ON
VE $1 AAVE $1 SSA . PES TY LL A INES W
REMIUM P XCLUSIVE E INECROFT P
LL A OUPON ON C HIS T ITH W
3.99
$
b
E
$
$12.99
COUPON
VINGS SUPER SAAVINGS
ORE. M $35.00 OR
URCHASE OF P IQUOR L
BEER OR INE, W AL OTTAL TTO OUR YYOUR
Off 4.00
$
SENIOR COUPON
THIS COUPON
$18.99
WITH MORE
OUR PURCHASE OF $10 OR YYOUR PURCHASE OF $10 OR
Off 1.00
$
(62 AND OLDER)
www.EnglishSeptic.com
(856) 358-2518
EZ Pay Options Available. Follow Us On
Harsh Winters will wreak havoc on Septic, Heating and Sewer Systems.
Even more so when they arent properly maintained. A quick call to
English and we will make sure your systems are in working order . . .
no matter how low the mercury goes.
NO Extra Service Fees for night & weekend calls, same rates 24/7!
0ller 0ood url|| Feoruary 28lr, 2012. Coupor carrol oe
used |r corjurcl|or W|lr ary olrer oller. Corlacl us loday
lo scredu|e ar appo|rlrerl:
(856) 358-2518 EnglishSeptic.com
Septic & Heating Services
$
20OFF
lore lrprovererl Corlr. L|c.# 12vl00181200 3epl|c lrspeclor L|c.# NAZ31wT & 1131Z0lC
We Proudly Feature
ECOHANCER 100%Organic Wastewater Solution
Dont Be Left Out In The Cold
Special Winter 7 Day Service
SJH Elmer Earns National Award
Congratulations to the SJH Elmer Hospital Emergency Department for becom-
ing one of the first in the nation to receive the Lantern Award for excellence in
emergency nursing. The Lantern Award, presented by the national Emergency
Nurses Association, is a visible symbol of an emergency departments commit-
ment to quality; the presence of a healthy work environment; and accomplish-
ment in incorporating evidence-based practice and innovation into emergency
care. Elmer Hospital was one of 20 hospitals nationally and one of two in the
state to receive the honor.
South Jersey Healthcare Opens Tomlin Station Park
South Jersey Healthcare recently opened the communitys newest medical center
in Mullica Hill at the corner of Tomlin Station Road and Route 322. Here the com-
munity will find convenient access to state-of-the-art services, including urgent care,
imaging, physical and occupational therapy, primary care and orthopedic physicians.
From left: Joseph Pacera, Chairman of the Harrison Twp. Planning Board; Lou Manzo,
Harrison Twp. Mayor; Thomas Dwyer, M.D., CEO of Premier Orthopaedic Associates of
Southern New Jersey; John DiAngelo, CFO and Senior Vice President of Finance at South
Jersey Healthcare; Ann Budde, Chairperson of the South Jersey Healthcare Hospital
Board; Jim Boote, Vice President of Ambulatory Services at South Jersey Healthcare.
NEW YEAR
NEW YOU!
*18 month contract required.
118 Wheat Road, Buena, NJ 08310 856-697-3636
HRS: Mon - Thurs 5:30AM - 10PM Fri 5:30AM - 8PM Sat 7AM - 4PM Sun 7AM - 2PM
COMING
JANUARY 2012
OVER 100K IN UPDGRADED
STATE-OF-THE-ART CARDIO
EQUIPMENT! INCLUDING:
New Spin Bikes
New Ellipitcal Cross Trainers
New Treadmills
New Upright Cycle Bikes
New Recumbent Bikes
Were going to be
better than ever in
2012! How about you?
ALL CLASSES INCLUDED WITH YOUR MEMBERSHIP!
Zumba Abs Classes Cycling Circuit Training Yoga & Pilates
THE FIRM
WELCOMES
EDDIE RODRIQUEZ
Certied Boxing Instructor
Certied Aerobics Instructor
Over 40 Years of
Boxing Experience
Worked With Many
Professional Boxers
Trained Under Mr. Carmen
Graziano & Richie Kates
CHECK OUT OUR ALL NEW
MMA & CROSS FITNESS ROOM!
Ladies only workout
room w/complete
circuit to work every
muscle
Juice Bar
Apparel
Racquetball
Wellness Store
Personal Training
Child Care available
Tanning
Massage
W
W
W
.
G
R
A
P
E
V
I
N
E
N
E
W
S
P
A
P
E
R
.
C
O
M
|
t
h
e
g
r
a
p
e
v
i
n
e
{
5
}
SJH Celebrates Expansion in Pediatrics and ICU
South Jersey Healthcare recently celebrated the first phase of a transforma-
tion in pediatric care. To achieve this transformation, SJH partnered with a
renowned childrens health system, and has undertaken an expansion project
that is bringing the regions first level III neonatal intensive care unit. When this
transformation is complete, SJH will be able to care for 99 percent of the babies
born to women in the service area.
South Jersey Healthcare and Nemours, the parent organization of the Alfred I.
DuPont Hospital for Children in Delaware, formed a partnership that brings
enhanced pediatric and neonatal services to the health system. With the partner-
ship in place, there is around-the-clock, on-site pediatric hospitalists coverage at
the Regional Medical Center, as well as neonatologists on-site at all times in the
NICU. The pediatric hospi-
talists provide care to hos-
pitalized children and can
be called to see pediatric
patients in the Emergency
Department.
Dr. Kenneth Churchwell, CEO,
Nemours/Alfred I. duPont
Hospital, and guest VIPs tour
the new NICU at the SJH
Regional Medical Center.
Bottinos ShopRites Support YMCAs LIVESTRONG
The Botttinos ShopRite stores campaign to support LIVESTRONG at the Vineland
YMCA raised $5,366 this fall. LIVESTRONG is a cancer survivorship designed for
adult cancer patients who want to regain health and conditioning. The money was
raised when the supermarkets cashiers sold LIVESTRONG bracelets for $1 each.
Bottino ShopRites are located in Millville, Washington Township, Upper Deerfield, and
on Delsea Drive in Vineland. The funds raised there will be used to offer the program
free to participants.
From left: Maria Bottino, Ms. Crespo, children Junayza and Julayza, Y COO Lisa Scheetz, and
Y CEO George Steinbronn, Jr.
The right prescription for the tax headache...
VanMeter Tax Service
1-800-246-8299
VanMeter Tax Service is an authorized IRS E-Filer that oers the largest and fastest tax refunds allowed by the
IRS. We have many locations to serve you with friendly and condential service. No appointment needed! Call
us at 1-800-246-8299 (or locally at 856-794-8183) or email us at info@vanmetertaxservice.com
I
n
s
t
a
n
t
M
o
n
e
y
!
(w
ith
W
2
)
*Call for restrictions
* FREE Resident State Prep and E-Filing
* FREE E-Filing with Paid Tax Preparation
* Same Day and Next Day Checks
* No Money Needed Upfront for Most Programs
* No Appointment Needed!
* Tarifas Rasonables - Menos Papelos
* Pregunte Por Su Reemboloso Rapido
ally a or loc t 1-800-246-8299 ( us a
o se tions t a y loc e man v e ha W IRS.
e is an authori vic er ax S T er anMet V
anmet o@v t inffo@v t 856-794-8183) or email us a a
e vic tial ser onden ou with friendly and c e y v r
gest and fast ers the lar t oe iler tha ed IRS E-F iz
om .c e vic ser tax er
all t needed! C tmen o appoin . N
y the ed b w efunds allo est tax r t
{
6
}
t
h
e
g
r
a
p
e
v
i
n
e
|
J
A
N
U
A
R
Y
1
1
,
2
0
1
2
COMMUNITY CALENDAR
TAKE PART IN DAYS OF SERVICE FOR MLK

Are you interested in volunteering on Martin Luther King, Jr. Days, January
19th and 20th? If so, please contact Jean Erwin at CCC. Her email:
jerwin@cccnj.edu. You may attend the annual kick-off breakfast for volunteers
on Thursday, January 19th in the Conference Center banquet room from 9 to
10 a.m. as a thank you for participating in this fantastic service event. T-
shirts can be picked up prior to event at the Student Life Office or at the
event breakfast (first come, first serve basis). Numerous service projects are
available for volunteers throughout the community. Directions to locations of
service projects will be provided at the breakfast.
HAPPENINGS
WEDNESDAY, JANUARY 11
Massage Therapist Information
Session. Luciano Conference Center,
Sherman Ave. and College Dr., Vineland.
5:30-7 p.m. Cumberland County Colleges
next Certified Massage Therapist module
begins January 17. Call 691-8600 ext. 345
to register for this info session.
Free Patient Education Seminar.
Lecture Hall at CDI, 1550 E. Chestnut Ave.,
Vineland. 5:15 - 6:15 p.m. The topic is
Cervical Cancer. Free, but space is limited.
RSVP at 794-1700 or www.centerfordiag-
nosticimaging.com.
Stop the Violence Panel
Discussion. Vineland Public Library,
1058 E. Landis Ave., Vineland. 5:307
p.m. Program is targeted to ages 9 and
older. Featured guests include James
Cooper, VHS Student Government
Association, VHS African American
Cultural League and Dance and Steppers.
794-4244, ext. 4246 or 297-4705.
Principles: The Key To Success. Apron
Strings Dessert Boutique, 19 East Oak St.,
Millvillle. 67:30 p.m. Free seminar, pre-
sented by Stephen Walls. 506-8974.
Greater Millville Chamber of Commerce
Luncheon. New Jersey Motorsports Park,
Millville. 11:30 a.m. Yvonne Cribbs, executive
director/principal of Millville Public Charter
School, will speak about Charter School
funding, enrollment criteria, and what makes
the local Charter school special. $22.
Reserve your seat at 825-2600.
THURSDAY, JANUARY 12
New Years Celebration Luncheon.
Ramada Inn, 2216 W. Landis Ave. and
Route 55, Vineland. 12 noon1:45 p.m. Jim
Davis will demonstrate yoga and Pilates
and talk about nutrition. Peggy Craven will
share her story, Realizing Your Dreams,
Though Life Falls Apart at the Seams.
Garden State Christian Womens
Connection invites all women, no mem-
bership is needed. Cost is $15 inclusive.
Complimentary childcare is provided
(bring a bag lunch per child). 765-5187 or
690-9172, www.gscwc.org
Winter Open House. St. Augustine
Preparatory School, 611 Cedar Ave.,
Richland, 6:30 p.m.8 p.m. Open house
for prospective students and their parents.
Faculty and administration will discuss the
admissions process as well as student life
at St. Augustine Prep. Light refreshments
and a question and answer period.
Registration not required to attend. 697-
2600, ext. 112.
Dessert Meeting. Millville Woman's
Club, Third and "E" sts,, Millville. 1 p.m.
Kevin Kirchner will speak about The
Palace of Depression. Also, Pat Moore of
the Girl Scouts of New Jersey will detail
the 100th Anniversary Birthday Bash
being planned for this year. 825-3321 or
825-1387.
THURSDAY, JANUARY 19
GVCC General Membership
Luncheon. Ramada Inn of Vineland,
W. Landis Ave., Vineland. 12 noon
(11:45 a.m. regis-
tration). Guest
speaker Joe Zidle,
Director, Bank of
America Merrill
Lynch Global
Research, will give
his perspective on
the economic out-
look for 2012.
Zidle is the head
of Research Marketing for Global
Wealth & Investment Management and
is responsible for identifying, delivering
and marketing research content from
all asset classes and regions.
Zidle has an impressive career with
experience at Medley Global Advisors,
Ned Davis Research and JC Bradford
before BofA Merrill Lynch. He received
a B.A. in economics and history from
Emory University and served in the
U.S. Army reserves Military
Intelligence Group. He was named to
the 2010 40 Under 40 rising stars
by Crains New York Business.
This event is sponsored by
Bollinger Insurance. GVCC members:
$20, non-members: $30.
Register online at www.vineland-
chamber.org or call 856-691-7400.
Joe Zidle will dis-
cuss his economic
outlook for 2012.
FRIDAY, JANUARY 13
Second Friday: Tides & Skies.
Bayshore Discovery Project, 2800 High St,
Port Norris. 5:308:30 p.m.. Ringing in
the new year with an exploration of Tides
and Skies. Mauricetown photographer
John Nardone opens an exhibit of his
work in the Gallery. Astronomer and
author Fred Schaaf presents a short pro-
gram on the current night sky, and if skies
are clear, he will lead stargazing sessions
outside. Make & Take Workshop: Make
your own star chart; paint moon phases;
make a constellation kaleidoscope.
JANUARY 13 AND 30
Sacred Heart High Pre-Game Open
House. Come to SHHS, E. Landis Ave.,
Vineland, for a tour of the school, receive
school information and stay for the varsity
basketball game. Tours begin at 6 p.m.,
games at 7 p.m. www.shhslions.com.
JANUARY 14, 15, 21, AND 22
Patcong Valley Model Railroad Club
27th Annual Open House. Route 40
and Fir Ave, Richland. 10 a.m. - 4 p.m. No
Admission Charge. Door prize daily for
kids and grand prize drawing on the last
day. Come see highly detailed HO Scale
models of many different trains, operated
on a large realistic model railroad through
beautiful scale scenery of Western PA and
Eastern NY State. This is a coal country
bridge route. Six to eight trains operated
at a time using DCC technology with
sound. www.patcongvalley.com.
MONDAY, JANUARY 16
Town Hall Meeting with Congressman
Frank LoBiondo. Pilesgrove Municipal
Building, Highway 40, across from the
Wood Lanes Bowling Alley in Pilesgrove
(Woodstown). 6 p.m. The public is invited
to attend a Town Hall session with Rep.
LoBiondo (R). Sponsored by The Greenwich
Tea Party Patriots of South Jersey.
NAMI Meeting. Chestnut Assembly of
God, 2554 E. Chestnut Ave., Vineland. The
Cumberland County Chapter of the
National Alliance on Mental Illness holds
its business/support group meeting. Andria
F. Balicki, MA, LPC, Director of Mental
Health Outreach Services for South Jersey
Healthcare. She will speak about South
Jersey Healthcares Adult Partial Care and
Intensive Outpatient programs, and will
also answer questions. 7 - 9 p.m. 691-9234
or 794-9987.
TUESDAY, JANUARY 17
Free Seminar: "On-line Application
Technical Assistance." Cumberland
County One Stop Center at 275 N. Delsea
Dr., Vineland. Two sessions, 1012 Noon,
and 24 p.m. For all UEZ businesses in
the Vineland/Millville and Bridgeton UEZ.
The purpose is to provide technical assis-
tance to businesses for their on-line appli-
cations, renewals, etc. To register, contact
Nilsa Rosario at 563-0440 or by email at
nrosario@vinelandmillvilleuez.com.
Register early since seating is limited.
WEDNESDAY, JANUARY 18
Growing and Sustaining Your Book
Club. Apron Strings Dessert Boutique, 19
East Oak St., Millvillle. 67:30 p.m. Free
seminar, presented by Carol Waties. For
more information, call 856-506-8974.
SPORTS HAPPENINGS
SATURDAY, JANUARY 14
Zumba Fundraiser. Maxines Studio,
2388 N. East Ave., Vineland, 2 - 3 p.m.
$10. Proceeds benefit The Vineland Dance
Company. Zumba is a Latin-inspired dance
fitness program that involves dance and
aerobic elements. Zumba choreography
incorporates hip-hop, samba, salsa,
meringue, mambo, martial arts, and some
Bollywood and belly dance moves. Squats
and lunges are also included. Pre-registra-
tion required. Call 856-691-6059 to
reserve your spot. Space is limited.
Ice Skating Fundraiser. Canlan Ice
Sports, 2111 Industrial Way, Vineland, 2 - 4
p.m. $10 for a wristband, which covers ice
time and skate rental. Proceeds benefit
The Vineland Safety Patrol. To purchase a
wristband, contact Ms. Osborne at 794-
6934 ext. 3037.
EVERY SATURDAY
Hoops For Boomers. YMCA Vineland,
1159 E. Landis Ave., Vineland. 8 - 9 a.m.
Free to Y members. New basketball pro-
gram for adults 40 years and older. Learn
a new skill, enjoy an old pastime, have fun
and connect with others.
W
W
W
.
G
R
A
P
E
V
I
N
E
N
E
W
S
P
A
P
E
R
.
C
O
M
|
t
h
e
g
r
a
p
e
v
i
n
e
{
7
}
All Kids First is proud to announce our second
location for infants, toddlers and preschool ages!
Our facility is located at
1321 Stewart St.
Vineland, NJ
(from Magnolia, Rd, turn onto Stewart St.)
For registration and inquiries, please
call 856.405.0711 or 856.563.1233
Tender Loving Care Along With Early Learning
Caring for your Baby & Toddlers 1 month to 4 years
WINTER YOGA SCHEDULE AT FITNESS CONNECTION
A six week New Year Yoga Class session will begin at South Jersey
Healthcare Fitness Connection, corner of Sherman Ave. and Orchard Rd. in
Vineland. The classes start on Sunday - Jan. 8 at 10 a.m, Mondays - Jan. 9 at
6:30 p.m., Tuesday - Jan. 10 at 6:30
p.m. Prenatal Yoga begins Sunday
Jan. 8 at 11:30 a.m. The Yoga Classes
are suitable for most fitness levels
and open to members and non-mem-
bers. To register, please call The
Fitness Connection at 856-696-3924
or register at the front desk. Classes
are $36 for members, and $46 for
non-members for six classes.
{
8
}
t
h
e
g
r
a
p
e
v
i
n
e
|
J
A
N
U
A
R
Y
1
1
,
2
0
1
2
life, said Mike Terruso, owner of TNT
Fighting and Fitness in Vineland. They go in
the gym on the first day, and they completely
kick their ass, but then they never go back. Its
because they overexert themselves. Changing
who you are and what youve been doing
especially when those habits were formed over
a number of yearsis very difficult. I find peo-
ple have a lot more success when they gradual-
ly work themselves into [getting in shape],
rather than diving right in.
The same rules can be applied to dieting.
If youre someone that loves McDonalds,
but you know its bad for you, you dont have to
cut it out entirely, said Amanda Meschi, super-
visor and personal trainer at South Jersey
Fitness Connection in Vineland. When it
comes to dieting, its a lot more about the
quantity of food you eat rather than the quali-
ty. Educate yourself on the amount of calories
youre taking in. If you just have to have that
Big Mac meal, try eating only half of it. Little
changes like this can be quite effective.
4) IF YOU SLIDE BACKWARDS FOR A
DAY, DONT GET DISCOURAGED
Youve been working out and dieting every
day for a week and a half. Things have been
going well, and youre starting to feel good
about yourself and what youre doing. But one
night, after a particularly stressful workday,
you decide to gorge on fast food and skip your
workout. The next morning, you feel like
youve just ruined all the hard work and disci-
pline you exhibited over the last week and a
half. Ashamed and discouraged, you fall back
into your old habits, convincing yourself you
dont have the will power to alter who you are.
This is a common theme for people who
fail in their efforts to get healthier. After miss-
ing one day of diet and exercise, they give up
entirely and relapse. But according to fitness
experts, it doesnt have to be this way.
There are so many people Ive seen that
fall off the wagon for just one day, and become
completely disheartened, said Meschi.
Working out and dieting isnt about doing it
day-to-day. Its about finding consistency over
long stretches of time. If you miss a workout
on a Tuesday, get back in the gym Wednesday,
Thursday, and Friday. You dont need to beat
yourself up over one day. You need to pick
yourself up and get back at it the next day.
3) FIND YOUR OWN MOTIVATION
Believe it or not, many of the people who
tell themselves they need to get in shape do it
not because they want to, but because societal
standards dictate being fit and thin. Its a super-
ficial world we live in, and this often is a per-
sons biggest motivation for diet and exercise.
While wanting to look good can be an
effective motivator in the short term, many fit-
ness experts agree that vanity doesnt provide
a solid enough foundation to achieve long-
term results.
A lot of times, your head knows you need a
change, but your body isnt quite willing yet,
said Lisa Scheetz, Director of Operations at
the YMCA of Vineland You need to be ready
to make a change. New Years is a good start
time for a lot of people, but if they arent doing
it for the right reasons, it wont stick. They
need to find out what motivates them.
So what then are effective motivators? That
depends entirely on the individual and their
own psyche. Perhaps its a fear of diabetes or
heart disease. Maybe its because health is
more important to you now than it was before,
or because you havent felt good in a long time.
A common motivator is the desire to be able to
play with your children or grandchildren.
There is no right answer. The important thing
is finding something that is meaningful to you,
and using it to push yourself forward.
2) DONT FOCUS ON (STATIC)
STRETCHING
From the time you were very young, PE
teachers have emphatically insisted that static
stretching before some type of physical activi-
ty is imperative to preventing injuries and
improving the performance of your muscles.
Stretches like touching your toes and rotating
your neck are considered staples of a pre-
workout routine. Though it seems counterintu-
itive, there is now evidence to suggest that
pre-workout static stretching may do more
harm than good.
Various studies by physiologists around the
country have found that static stretching,
which elongates your muscle fibers, creates a
response that actually inhibits neuromuscular
activity. In other words, when the muscle is
stretched in a static state, the central nervous
system interprets this as a threat, causing the
muscle to tighten slightly, making you less
HEALTH & FITNESS
Continued from cover
IT TOOK CATARACTS FOR
ME TO FINALLY GET THE
BEST VISION OF MY LIFE.
Sydney L. Tyson, MD, MPH
OUR OTHER LOCATIONS: Cherry Hill (856) 482-5797
Blackwood (856) 227-6262 Hammonton (609) 567-2355
Mays Landing (609) 909-0700 Toll Free 1-800-922-1766
www.sjeyeassociates.com
856-691-8188
251 S. Lincoln Ave., Vineland, NJ 08361
Experience independence from glasses in most daily
situations. If you have been diagnosed
with cataracts and are considering
treatment, consider the Multifocal
Intraocular Lens. Ask our
doctors if this new technology
is right for you!
0% Financing - 12 or 24 Months
Eye Associates realizes you
want quality care at an
affordable price!
K O O T T I C A R A TTA AAT C K R O F S T C
S I V T S E B
F O T E M
u t i s
e p e d n i e c n e i r e p x E
M F O N O I
G Y LLY L A N I F
n e L r a l u c o a r t n I
consider treatment,
r a d n a s t c a r a t a c h t i w
b e v a h u o y f I . s n o i t a u
s e s s a l g m o r f e c n e d n e
. E F I L Y M
E H T T E G
r u o k s A s n
ocal ultiffocal M the
g n i r e d i s n o c e r
d e s o n g a i d n e e b
y l i a d t s o m n i s
!
t n a w
o s s A e y EEy
0% Financin
u o y r o ffo t h g iig r s i
e n s i h t f iif s r o t c o d
n e L r a l u c o a r t n I
!
y
e c i r p e l b a d r o ffo fff aaf
n a t a e r a c y tty i l a u q
u o y s e z i l a e r s e t a i c o
ng - 12 or 24 Months
ggy o l o n h c e t w
r u o k s A . s n
Linc 251 S.
85
Mays Landing (609) 909-0700 T
Blackwood (856) 227-6262 Hammonton (609) 567-2355
O I T AAT C O ER L TH OUR O
T Sydney L.
J 08361 N Vineland, ve., AAve., coln
56-691-8188
.sjeyeassociates.com www
oll Free 1-800-922-1766 9-0700 TToll Free 1-800-922-1766
262 Hammonton (609) 567-2355
y Hill (856) 482-5797 herry C : S N
MPH , MD yson, TTyson,
CHANGING YOUR BODY
CHANGING YOUR WORLD
110 Cornwell Drive Upper Deereld, NJ 08302 www.exfamilytness.com (856) 455-9691
HRS: Mon. - Fri. 5 am-10 pm Sat. 7 am 7 pm Sun. 8 am 5 pm Christmas Day is the ONLY day we close!
*Experience The Flex Rapid Success Guarantee
TANNING MEMBERSHIPS AS LOW AS $5/WEEK
NEW MEMBER SPECIAL! STARTING AT ONLY $7 PER WEEK!
All Flex Group X Classes Included!
Flex Spin Flirty Girl Zumba Yoga Boxing
Flex Tease Pole Dancing & Much More!
Join Flexs Joe DeAngelis
Every Saturday at 7:30 am
Exclusively on ESPN 97.3 FM.
All
Ex
Flex Group X Classes Included!
PN 97 3 FM S xclusively on E
aturday at 7:30 am S Every
s Joe DeAngelis Join Flex s Joe DeAngelis
!
Fl
Flex
Ex
ease Pole Dancing & Much More! ex T
oga Boxin pin Flirty Girl Zumba Y S x
PN 97.3 FM. S xclusively on E
g
Mon. - Fri HRS:
110 Cornwel
CHA
CHA
*Experience The Flex Rapid Succes
un. 8 am 5 pm S at. 7 am 7 pm S . 5 am-10 pm
.e ll Drive Upper Deereld, NJ 08302 www
OU YYOUR ANGING
OU Y ANGING
ss Guarantee
Y day we close! Christmas Day is the ONL
exfamilytness.com (856) 455-9691
WORLD UR
Y UR BOD
Grapevine 8-15 011112:Layout 1 1/9/12 10:18 PM Page 8
Heating & Cooling
Your Home
SINCE 1982
FUEL OIL &
KEROSENE
CALL FOR PRICES
PO Box 645 West Blvd. Newfield, NJ 08344
(856) 697-4777
W
W
W
.
G
R
A
P
E
V
I
N
E
N
E
W
S
P
A
P
E
R
.
C
O
M
|
t
h
e
g
r
a
p
e
v
i
n
e
{
9
}
powerfulan effect that sometimes can last as
long as a half hour. This, in turn, makes it
more difficult for you to work out and to sus-
tain activity over an extended period of time.
So to prevent injury and limber up before
working out, focus on doing some dynamic
stretches. Fitness gurus recommend activities
like jumping jacks, skipping (forwards and
backwards), and high leg marches.
1) INCORPORATE ACTIVE FAMILY TIME
INTO YOUR DAY
The one tip that every single fitness expert
interviewed mentioned was playing with your
kids or grandchildren. Kids have a reservoir of
energy so large, it often can make an adult tired
just watching them play. So joining in on their
games gives you the opportunity to try to
match energy levels with themit may be diffi-
cult at first, but if you do this regularly, youll be
able to build up your endurance. Playing a
game of tag, or even some playful wrestling, is a
great way to exercise.
With things like youth obesity being so
rampant, especially in this area, go out with
your family and ride bikes, play ball, play
catch, said Joe DeAngelis, owner of Flex
Fitness in Bridgeton. Make it a family affair
and youll kill two birds with one stone. Youll
help to get yourself in shape, and youll also set
an example for your kids and set them up for a
lifetime of fitness.
According to Scheetz, if you and your fami-
ly just cant separate yourselves from the TV,
there are still ways to incorporate exercise.
You can stretch while watching TV, which
will help improve flexibility, she said. You can
also play a game with the family where you do
a different exercise during the commercial.
Challenge each other. See who can do the most
jumping jacks during a commercial break
things of that nature. Be creative about it.
Setting aside 45 minutes to an hour of
active family time each day will help you make
great strides towards getting fit, while also
strengthening family bonds.
Here are some health and fitness tips from
area health care providers:
BODY BENEFITS PILATES STUDIO
Pilates have been proven to enhance
sports performance for many different
sports. Many top sportsmen are now making
Continued on next page
{
1
0
}
t
h
e
g
r
a
p
e
v
i
n
e
|
J
A
N
U
A
R
Y
1
1
,
2
0
1
2
Pilates an integral part of their fitness pro-
gram to improve technique and keep their
bodies strong, supple and injury-free. The
attention to detail on muscle recruitment is
an enormous help for dancers that need to
build strength to protect their hyper mobile
joints, and football players, or wrestlers who
need to gain flexibility of over-tight mus-
cles, golfers who need more balance and
control, and swimmers who need more
power and stamina.
From weekend warriors to elite profes-
sionals, athletes looking for a competitive
edge are turning to Pilates. Denise Hayman
Loa has been a client at Body Benefits Pilates
studio in Vineland for two years now and it
has benefited her in many ways: Pilates has
contributed significantly to my dressage rid-
ing. Dressage [an equestrian sport] is a very
demanding discipline and body awareness is
key. In addition to improved core strength,
hip flexibility and overall stability, I continue
to identify differences between my right and
left side that I was completely unaware of
before. I knew it would help, but the ongoing
development is what keeps me coming back.
Developing an athletes corethe deep
abdominal muscles along with the muscles
closest to the spinemakes athletes more
agile, helps to prevent injury and increases
sports performance. Doug Grant, another
client at Body Benefits, has this to say:
Im now in my 59th year, and have for
the past 16 years been regularly working out
with a trainer to try to keep my body in shape
so I can continue to play the sports that I
HEALTH & FITNESS
Continued from previous page
SAFE BATHING MEANS PEACE OF MIND
American Standard walk-in baths eliminate the need to step over and into a tub, and the potential for a slip or fall. All tubs
include numerous safety features such as low entry thresholds. Built-in grab bars, textured tub oors and built-in chair
height seats for your peace of mind.
LIFETIME PERFORMANCE
Utilizing the latest in technology, American Standard walk-in baths boast acrylic construction, patented watertight door
systems and free standing metal support frames so you can spend your time enjoying your tub rather than maintaining it.
Atlantic City Plumbing
3839 Atlantic Ave
Atlantic City, NJ
609-348-0186
R.E. Ledden Supply Company
601 Aura Rd
Glassboro, NJ
856-881-6550
Smith Supply Company
90 Rt. 73 South
Winslow Township, NJ
609-561-2820
Seashore Supply
306 W. Wildwood Ave.
Wildwood, NJ
609-522-1419
667. S. Delsea Dr. Vineland 856-692-9374 | Family Owned & Operated for 62 Years | www.teamace.com
Plumbing, Heating &
Electrical Supplies
S
e
e
H
o
w
B
e
a
u
t
i
f
u
l
A
H
a
n
d
i
c
a
p
A
c
c
e
s
s
i
b
l
e
B
a
t
h
r
o
o
m
C
a
n
B
e
!
WALK-IN TUB ON DISPLAY
w
u
l
oo
w
B
A
H
a
n
B
S
e
S
e
H
oo
w
e
e
H
n
H
o
SS
e
suc es tur ea f y et saf ous numer include
elim ths ba -in alk w d tandar S an meric A
N A E M G N I H T AAT B E F A S
t x e t bars ab gr uilt in B esholds thr y tr en w lo as h
the and , tub a o t in and er v o ep st o t need the e t mina
D N I M F O E C A E P S
chair built in and oors tub ed ur
tubs ll A . fall or slip a or f tial en pot
Vine
supp metal standing ee fr and ems syst
m A , echnology, t in est t la the tilizing U
AN RM FO R E P E M TI IFE L
. e of mind our peac or y ts f t sea heigh
suc es tur ea f y et saf ous numer include
Electrical Supplies
6
& Heating Plumbing,
Vine . . Delsea Dr. 667. S 667 S
609-348-0186
NJ , Atlantic City
ve 3839 Atlantic A
Atlantic City Plumbing
o y ying enjo time our y spend an c ou y so ames fr t por
onstr c ylic acr boast ths ba -in alk w d tandar S an eric
NCE
t x e t , bars ab gr uilt-in B . esholds thr y tr en w lo as h
a amily Owned & Oper amily Owned & Oper rated for 62 rated for 62 FFFamily Owned & Oper Family Owned & Oper eland 856-692 9374 | eland 856-692-9374 |
609-561-2820
ow Winslow TTo
73 90 Rt.
Smith Supply Company
856-881-6550
NJ Glassboro,
601 Aura Rd
R.E. Ledden Supply Company
at d com
. it taining main than ther a r tub ur
door t tigh er t a w ed t en t pa tion, uc
chair built-in and oors tub ed ur
.teamace.com | www earss YYears ated for 62
609-522-1419
NJ Wildwood,
ve. Wildwood AAv . 306 WW.
Seashore Supply
-2820
NJ , wnship
South
y Company
Nutrition Counseling
For many of us, the holidays are a
season of overindulgence. January is a
time for a clean slate and a healthier
plate. Although health and lifestyle
resolutions are not new, the New Year
provides an opportunity to start fresh
with eating and exercise routines. But
how do we jump on the health
wagon this year without falling off?
The key to success is balance.
Discovering our healthy balance
involves both exercise and nutrition.
It is a lifelong challenge that should
be welcomed. In todays world, many
frown upon the idea of eating well to
nourish the bodies and exercising to
stay strong. I honestly dont know
how our perception of daily living has
become so distorted. People are
buying into this mindset that laying
around all day eating bonbons and
chocolate cake is attractive. But is it?
Would that satisfy you?
A focal point of my nutrition coun-
seling revolves around mindful eating.
So what is mindful eating? I like the
explanation given by Michelle May,
M.D., author of Eat What You Love,
Love What You Eat: How to Break
Your Eat-Repent-Repeat Cycle. Plain
and simple, mindful eating is learning
to make decisions about food. It
involves three basic questions:
1) What do I want to eat?
Mentally, what am I hungry for?
What does my mind want? What am
I in the mood for?
2) What do I need to eat?
Physically, what does my body need
right now? Am I physically hungry
and if so, how hungry?
3) What do I have to eat?
Environmentally, whats around me?
This involves planning. If physical
hunger kicks in
and the closest
thing is the
cookie jar, most
of us are reach-
ing in. As we
learn to honest-
ly answer these
questions and
trust our mind,
body and soul with the responses, we
can let go of the guilt and shame that
comes with eating certain foods. Food
loses its power over you because
there is no deprivation, which, by the
way, always leads to overindulgence.
The result is eating the foods you
love, with more enjoyment and satis-
faction, while eating less.
First, set yourself up for success
not failureby making realistic goals.
Were doing this for ourselves, so we
want to win, right? Learn what works
for you. Ask yourself, how long can I
maintain this, and do what you
enjoy. If thats eating six mini meals
instead of three or playing basketball
instead of running, so be it. If you
still fit into your skinny jeans and are
at the gym for the 2013 New Years
rush, then pat yourself on the back
and call it success.
Megan Bosacco
Megan Bosacco is a Registered Dietitian
with a background in Exercise Science
and Nutrition that allows her to present a
unique perspective centered on balancing
both of these ingredients to achieve
optimal health and performance. She
has worked as a clinical dietitian at
South Jersey Healthcare, and most
recently, served as a sports nutritionist
with the South Jersey Healthcare Fitness
Connection. She presented a discussion
similar to this on January 9.
Bosacco
played in my teens, 20s, and 30s. Im proba-
bly as strong as Ive ever been, but age robs
you of the fluidity and flexibility needed for
competitive tennis, golf, and skiing, and the
recovery from those sessions gets tougher
every year. I decided to give Pilates a try, and
the positive effects were almost immediate. I
felt more flexible and recovered more quick-
ly, and I could actually feel my core working,
whether playing a sport or just doing my reg-
ular strength training exercises. I was just
doing everything better. The added benefit of
Pilates that I didn't count on was that it gives
you such a tremendous stress release, better
and longer lasting than massage. There cant
be a better name for a place that does all of
this than Body Benefits, they provide exactly
what their name says.
Pilates builds a strong core, increases
strength and flexibility simultaneously, and
improves posture stability and alignment. It
emphasizes complete concentration on
smooth, fluid movement, and proper breath-
ing. You become acutely aware of how your
body feels, where it is in space and how best
to control its movement. If interested in ele-
vating your sports performance to a new
level, Pilates can be your answer.
Body Benefits Pilates studio, located at
Lincoln Plaza, is a fully equipped studio spe-
cializing in private and duet apparatus ses-
sions. Anita Cavalier, owner and senior
instructor at Body Benefits, is committed to
having a positive impact on every student.
THE CENTER FOR DIAGNOSTIC
IMAGING (CDI), a provider of medical
imaging services, is unique in the region, as it
offers a combination of advanced radiology
modalities, a team of five board-certified
radiologists with over 100 years of service to
the residents of Cumberland County and a
caring and knowledgeable staff of medical
professionals.
CDIs advanced imaging tests include
high-field MRI. Magnetic Resonance
Imaging (MRI) is an advanced procedure for
studying the soft tissues, organs and nervous
system of the body. It utilizes a large magnet,
radio waves and a computer to produce spe-
cialized images. Dedicated coils are placed
on or around body parts that enable high res-
olution imaging. MRIs are used for:
Stroke and headache evaluation
Torn cartilage, severe sprain examination
Herniated disks and lower back pain
Assessing breast tissue and prosthetic
breast implants
Prostate imaging
Brain and major arteries of the body
CDI has two locations: Maintree
Commons, 1450 E. Chestnut Avenue,
Vineland; and Upper Deerfield Commons,
1119 Highway 77 in Bridgeton. Visit CDI at
www.CenterforDiagnosticImaging.com. For
more information about these and other
modalities, call 856-794-1700.
W
W
W
.
G
R
A
P
E
V
I
N
E
N
E
W
S
P
A
P
E
R
.
C
O
M
|
t
h
e
g
r
a
p
e
v
i
n
e
{
1
1
}
Find us on www.atlanticare.org 1-888-569-1000
To learn more about any of these services, call
1-888-569-1000 or visit www.healthyhammonton.org.
120 S. White Horse Pike
Urgenl Care
lamily Medicine
AllanliCare 8ehavioral Heallh
219 N. White Horse Pike
Salellile Lmergency Services
AMl / AllanliCare lmaging Services
Oulpalienl Lab
Specially Physician Ollices
Wound Healing Cenler
Cardiac Diagnoslics
Pavilion O8/CYN
Warren Sooy Elementary School
610 North 4th Street
NJ Aller 3 - An Aller School Program
310 Bellevue Avenue
Hammonlon lamily Communily Cenler
AtlantiCare is committed to helping Hammonton achieve its goal to
be a Live Well community. Thats why we have invested more than
$20 million to expand our services and build the new AtlantiCare
Health Park at Hammonton. Whether you need care for a medical
emergency; an X-ray or mammogram; or an appointment with a
family medicine physician our doctors, nurses and healthcare
professionals are here for you and your family.
Our commitment is
stronger than ever...
AtlantiCare, serving all your needs
right here in Hammonton.
to a healthy
Hammonton.
O m o c r u O n e m t i m m s i t n
i i D i d C
r e l n e C g n i l a e H d n u o W
c i l l O n a i c i s y h P y l l a i c e p S
b a L l n e i l a p l u O
g a m l e r a C i l n a l l A / l M A
r e S y c n e g r e m L e l i l l e l a S
P e s r o H e t i h W . N 9 1 2
l a r o i v a h e 8 e r a C i l n a l l A
e n i c i d e M y l i m a l
e
e H
$
a e b
a l t A
r
s e c
s e c i v r e S g n i
s e c i v r
e k i P
h l l a e H
h t h g i r
l i f
n a i c i s y h p e n i c i d e m y l i m a f
m m a m r o y a r - X n a ; y c n e g r e m e
h W . n o t n o m m a H t a k r a P h t l a e
v r e s r u o d n a p x e o t n o i l l i m 0 2
t a h T . y t i n u m m o c l l e W e v i L
i p l e h o t d e t t i m m o c s i e r a C i t n a
o t n o m m a H n i e r e h
f d f h
t l a e h d n a s e s r u n , s r o t c o d r u o
w t n e m t n i o p p a n a r o ; m a r g o m
e m a r o f e r a c d e e n u o y r e h t e h
t n a l t A w e n e h t d l i u b d n a s e c i
e r o m d e t s e v n i e v a h e w y h w s
o g s t i e v e i h c a n o t n o m m a H g n
. n o
l i
e r a c h
a h t i w
l a c i d e
e r a C i t
n a h t
o t l a o
n o s u d n i F
o C y l i m a l n o l n o m m a H
e u n e v A e u v e l l e B 0 1 3
c S r e l l A n A - 3 r e l l A J N
t e e r t S h t 4 h t r o N 0 1 6
n e m e l E y o o S n e r r a W
N Y C /C 8 O n o i l i v a P
s c i l s o n g a i D c a i d r a C
r e l n e C y l i n u m m o
m a r g o r P l o o h c
l o o h c S y r a t
.
l a n o i s s e f o r p
o 0 0 0 1 - 9 6 5 - 8 8 8 - 1
a e l o T
w w w 9
a f r u o y d n a u o y r o f e r e h e r a s
n o t n o m m a h y h t l a e h . w w w t i s i v r o
e c i v r e s e s e h t f o y n a t u o b a e r o m n r a
6 5 - 8 8 8 - 1 g r o . e r a c i t n a l t a . 0
. y l i m a
. g r o . n
l l a c , s e
0 0 1 - 9
Mon. Tues. Wed. 9-4:30pm Thurs. 9-7pm Fri. 9-6pm Sat. 8:30-3pm Sun. 9-1pm
696-9890 692-8659 Lincoln & Dante Shopping Center 1760 S. Lincoln Ave.
COLOR & CUT
Good any Day
expires 2-8-12
$3 off
PERMS
Good any Day
expires 2-8-12
$5 off
Full Service Salon
GIFT CERTIFICATES FOR
THE WHOLE FAMILY &
PRODUCTS
Separate Mens Styling Room Walk-ins Welcome
Now Offering Keratin Smoothing
Treatments - By Appointment Only
Mon. &Tues. Special: Women $13 Haircuts Mens $12 Haircuts
Precision Cutting $15 Foil Highlights $55 Perms start @ $55 Color Highlights or Perms
elcome
R
ns W -i k l a W
Y & LLY & MI A FFA E L HO HE W T
OR FFOR S E T CAAT I IF T T CERRT GIF
S
t
oom
nt Only me nt y Appoi nts B me t a e r TTr
Now O ng hi n Smoot i t a er ng K i er fffer ow O
R ng yli t S ns e M e t a r a ep S
i
n i L 9 5 6 8 - 2 9 6 0 9 8 9 - 6 9 6
0 4:3 . 9- ed . WWed ues Mon. T Tues
$3 off
e
Go
CO
S T CCT U D O PR
Y & LLY & MI A FFA E L HO HE W T
5 $1 ng i tt ecision Cu r P
i Spec . Spec ss ue ue TTTue Tue on. & M e
t n e C g n i p p o h S e t n a D & n l o c
. 8:3 t 6pm Sa i. 9- r 7pm FFr . 9- s hur 0pm T
expires 2-8-12
ood any Day
OLOR & CUT
$5 of
olor Highlights or P C 5 $5 t @ r a t ms s er P 5 $5 oil Highlights FFoil Highlights
e MM ts ts cu cu rr ii aa HH 33 n $1 n $1 ome ome l: W l: W aa ii 2
. e v A n l o c n i L . S 0 6 7 1 r e
1pm n. 9- 3pm Su 0-
ff
expires 2-8-12
Good any Day
PERMS
t
ms
nt Only me nt y Appoi nts - B me t a e r TTr
er r Highlights or P Per
ts cu r i a H 2 ns $1 ns $1 ee
Continued on next page
Offering Herbal Nutrition Products
for Weight Loss, Health & Beauty
website: www.sjonesy.herbalcoach.com
email: stevenjones7160@comcast.net
phone: 267.879.8311
Lose Weight, Gain Weight, Maintain Weight
S.S. JONES, JR.
Senior Consultant
{
1
2
}
t
h
e
g
r
a
p
e
v
i
n
e
|
J
A
N
U
A
R
Y
1
1
,
2
0
1
2
YMCA of Vineland 691-0030 www.ccaymca.org
FOCUSING ON HEALTHY LIVING
Giving you support, guidance and resources
to achieve greater health and well-being
Be a YMCA Member!
NO JOINING FEES NO CONTRACTS 0% interest free monthly bank drafting
Save 45% with a Family Facility Membership Pay in full and receive one free month
Facility Membership Includes:
FREE tness/aquatic class for each adult member every eight week session
FREE ActivTrax tness & nutrition program manage your
access at the Y or at home!
FREE Healthy Family Home program weekly family play time!
FREE consultations with our YMCA registered dietician
FREE orientation of equipment in our Family Fitness Center
FREE access to all YMCAs in the State of NJ
FREE CYCLE & ZUMBA CLASSES
WITH FACILITY MEMBERSHIP!
- New Spinning Bikes Are Here!
COME SEE OUR 6,000 SQ. FT.
FAMILY FITNESS CENTER!
TAKE
A
TOUR!
Strengthening Our community for 85 years YMCA Opens at 5:15am
Winter Program Session Has Begun!
Plastic and Cosmetic Surgery
David C. Watts, M.D., F.A.C.S.
Cumberland Professional Campus
1051 West Sherman Avenue
Building 2, Suite A, Vineland, NJ
(856)691-0200
www.complexionsbydrwattsplasticsurgery.com
Bring the NEW YOU to
life so that you will LOOK
GOOD and FEEL BETTER
for your tomorrows.
Leave Your Past
Less Weight, Firmer Body,
Smoother Skin, means
a Happier You!
FORWARD
Put Your Future
BEHIND
Fabrizio Chiropractic
Is Now Oering
Technology!
Nothing is more Precious than your Health.
Dr. Theresa A. Fabrizio
1790 N. Main Rd. Vineland
(856)692-0077
Fax: (856)692-4008
(QJLQHHUHG WR
PLPLF WKH WKLFNQHVV
ZHLJKW HODVWLFLW\
RI KXPDQ VNLQ
Latex free, water-resistant and breath-
able tape made of pure cotton with
100%acrylic hypoallergenic adhesive.
Decrease Strain On Muscles
Helps To Reduce Muscle
Cramping
Helps to Restore Normal
Muscle Activation
Heal From Injury Faster &
Prevents Further Injury
Increase Range of Motion
Helps to Alleviate Pain &
Pressure Points
EYE ASSOCIATES/SURGICENTER OF
VINELANDis committed to continued excel-
lence in the field of LASIK vision correction
with the upgrade to the advanced iFS (fem-
tosecond) laser. The iFS laser is the only
FDA-cleared femtosecond laser proven with
more than 10 years of clinical research
improving the safety and precision of LASIK.
The iFS laser offers a highly sophisticated
way to prepare the eye for LASIKwithout a
blade ever touching it. The IntraLase Method
with the iFS laser makes it possible for the
corneal flap to be 100 percent laser-created,
allowing for flap customization and an indi-
vidualized treatment. Sydney L. Tyson, MD,
MPHspecifies flap diameter, depth, hinge
location and width, and side-cut architecture
to meet the patients individual needs.
Historically, the use of an oscillating metal
blade, called a microkeratome, in the first
step of LASIK caused the majority of LASIK
complications. In addition to customization
of the flap, the iFS laser creates a distinctive
beveled-edge that allows for precise reposi-
tioning, alignment and seating of the LASIK
flap for maximum stabilitythree times that
of a blade-created flap.
We are dedicated to staying on the fore-
front of LASIK technology, and the iFS laser
represents the modern standard-of-care in
vision correction worldwide, said Dr. Tyson.
NASA astronauts and U.S. pilots can have
LASIK today because of the exclusive, vali-
dated safety and precision performance of
the IntraLase Methodand were proud to
offer our patients this same advantage.
Clinical studies show excellent visual out-
comes and high patient satisfaction when the
blade-free IntraLase Method is used. LASIK
using the iFS laser is proven to provide faster
visual recovery, fewer dry eye symptoms, and
maximum flap stability. And the iFS laser is
2.5 times faster than previous generation
femtosecond lasers, creating precise, predica-
ble flaps in less than 10 seconds per eye.
Over four million LASIK procedures have
been performed worldwide employing the
IntraLase Method, now used in an estimated
61.1 percent of all U.S. LASIK procedures.
Eye Associates has offices in Vineland,
Cherry Hill, Mays Landing, Blackwood and
Hammonton at 1-800-922-1766. To see if you
are a candidate for LASIK, call for a free one-
on-one consultation with Dr. Tyson.
FABRIZIO CHIROPRACTIC
Its a new yearkick start the new year off
right by taking care of your health. Dr.
Theresa Fabrizio has been practicing chiro-
practic care since 2005 and in 2008 she
returned to her hometown of Vineland to
open up her own practice. She is an under-
graduate of Penn State University and holds a
doctorate from New York Chiropractic
College. Dr. Fabrizio offers in-house x-rays,
and accepts a large range of insurances.
However, even if you dont have insurance,
dont hesitate to call. Dr. Fabrizio treats
infants, children, adults and seniors.
Emergency calls are accepted and home vis-
its can be arranged. Her office is located at
1790 North Main Road, Vineland, NJ 08360.
Call 856-692-0077 for office hours and to
schedule an appointment.
VINELAND GYNECOLOGY ASSOCIATES
Vineland Gynecology Associates offers a
combination of services to patients in
Cumberland County, based on years of med-
ical experience supported by a caring and
knowledgeable staff in a modern office setting.
The in-office NOVASURE Endometrial
Ablation is for patients who experience
heavy menstrual bleeding. One in five women
experience very heavy menstrual periods
that can interfere with everyday life. VGA
offers a simple and safe in-office procedure
that can lightenor endheavy periods
without on-going pills and hormonal side-
effects. For over 90 percent of women, In-
Office Endometrial Ablation can dramatically
reduce or stop menstrual bleeding.
Heavy menstruation can be very debili-
tating for women and can easily be resolved
HEALTH & FITNESS
Continued on page 14
Living Independently For Elders
That
s SJH LIFE.
South Jersey Healthcares innovative Program of All-inclusive care helps you take care of
aging loved ones by providing and coordinating home and health care services.
Transportation is included as well as easy access to doctors, nurses and the kinds of
therapies needed to keep elderly individuals safe and comfortable in their own homes and
communitiesand out of a nursing home.
Care that
keeps your
loved ones
safely at
home.
2445 S. Delsea Drive - Vineland, NJ 08360
Call us We can help.
855-295-LIFE5433
A Program of All-inclusive Care for the Elderly (PACE) sponsored by South Jersey Healthcare
W
W
W
.
G
R
A
P
E
V
I
N
E
N
E
W
S
P
A
P
E
R
.
C
O
M
|
t
h
e
g
r
a
p
e
v
i
n
e
{
1
3
}
{
1
4
}
t
h
e
g
r
a
p
e
v
i
n
e
|
J
A
N
U
A
R
Y
1
1
,
2
0
1
2
through this safe and effective procedure,
said Ronald Portadin, MD, FACOG, FACS.
Endometrial Ablation is a procedure that
destroysor ablatesthe uterine lining, or
endometrium. Following Endometrial
Ablation, most women have reduced men-
strual flow and up to half of the patients who
have the procedure stop having periods com-
pletely. NOVASURE ablation has proven to
be the quickest and most effective ablation
procedure. (This procedure should not be
considered by women who are pregnant or
plan to become pregnant.)
VGA also provides treatment of urinary
incontinence and pelvic floor relaxation at its
new treatment center. Urinary incontinence,
an accidental loss of urine, is a common
problem for women throughout adulthood,
often seriously affecting their work, hobbies
and social life.
Urinary Incontinence is a difficult prob-
lem to discuss because some women are
embarrassed or believe it is a normal part of
aging, said Dr. Jonathan Gewirtz. In most
cases urinary incontinence is treatable,
quickly improving a patients quality of life.
Urinary incontinence can be brought on
by laughing, coughing, sneezing, heavy lift-
ing, exercising, and sometimes just standing
up. To diagnose the cause of a womans uri-
nary incontinence, the physicians at VGA
perform various diagnostic tests, from simple
urinalysis and urine cultures to in-depth
studies such as urodynamics testing. These
tests can be performed in the VGA office,
with some results being available during the
same appointment. Once the diagnosis is
made, treatment options are discussed with a
member of the VGA medical staff.
Weakness in the muscles that support the
bladder and/or control the release of urine
may be the result of a combination of factors:
Muscles often lose strength as a result of
childbirth and may manifest immediately
after delivery or several years later. The con-
dition can be aggravated by urinary tract
infections, chronic coughing or sneezing,
obesity, diabetes, high caffeine or alcohol
intake, certain medications, and sports, such
as tennis or running.
Aging generally weakens muscles as
women get older and as estrogen production
stops with menopause.
Obesity increases the pressure put on
the bladder.
Heredity plays a role as well. Even
women who have not had children can suffer
from urinary incontinence due to genetically
weaker connective tissue.
The urinary incontinence programat VGA
is currently welcoming newpatients. Most
insurances are accepted. To schedule an
HEALTH & FITNESS
W
W
W
.
G
R
A
P
E
V
I
N
E
N
E
W
S
P
A
P
E
R
.
C
O
M
|
t
h
e
g
r
a
p
e
v
i
n
e
{
1
5
}
Womens Health Care Services
The trusted professionals of VGA offer an exemplary tradition of womens care based on years of
medical experience supported by a caring and knowledgeable staff. Our services span the range
of a womans health needs, ensuring safe and reliable care from the early teens well into maturity.
In addition to routine gynecological care, VGA offers advanced treatment in Urinary Incontinence
and Pelvic Floor Relaxation, In-Ofce Endometrial Ablation, Bioidentical Hormone Replacement
Therapies, and much more.
Vineland Gynecology Associates
1318 South Main Road, Building 3, Suite A, Vineland, NJ 08360
856-462-6350 www.VGAVineland.com
From the left: Nurse Practitioner Cindy Nevara,
Dr. Jonathan Gewirtz, Dr. Ronald Portadin, and
Nurse Practitioner Rita Vastano.
IMPORTANT SAFETY INFORMATION: NovaSure is for premenopausal women with heavy periods due to benign causes who are nished childbearing.
Pregnancy following NovaSure can be dangerous. NovaSure is not for those who have or suspect uterine cancer, have an active genital, urinary or pelvic
infection, an IUD or a metal uterine implant. NovaSure is not a sterilization procedure. Rare but serious risks include but are not limited to thermal injury,
perforation and infection. Temporary side effects may include cramping, nausea, vomiting, discharge and spotting.
ADS-00542-001
Has your heavy period been keeping you away?
If youre like 1 in 5 women with heavy periods, you want to get back to life.
Safe No pills. No hormonal side effects.
Effective For 90% of women, menstrual bleeding is dramatically reduced or stopped.
Quick NovaSure is a one-time, ve-minute procedure that can be done in your
doctors ofce, usually for the cost of a copay.
Lincoln Plaza 3722 E. Landis Ave
Vineland, NJ 08361 856-405-0008
vi nel andmar t i al ar t s. com
Y
I
S
K
A
R
A
T
E
Jan. 17 - Feb. 29, 2012
Includes Uniform & Six
Week Membership
6LJQ 8S
1RZ
Limited to New Students:
Youth (7 yrs. and up) & Adults
(Little Tigers & Tai Chi Excluded)
Condence, Respect, Self
Defense, Fitness, Self-Control,
Healthy Body-Mind-Spirit
Voted the daily Journals 2011
Best Marital arts school
ONLY
$59.00
l a i t r a m d n a l e n i
8 1 6 3 8 0 J N , d n a l e n i V
2 2 7 3 a z a l P n l o c n i L
a l e n i V
o
v m o c . s t r a
8 0 0 0 - 5 0 4 - 6 5 8
e v A s i d n a L . E
appointment or consultation, call 462-6350.
The board-certified physicians of VGA are
Ronald Portadin, MD and Jonathan Gewirtz,
MD. Originally of Vineland Obstetrical and
Gynecological Professional Association
(VOGPA) at Brewster Road, they have been
practicing together in Cumberland County
for many years. Together with Nurse
Practitioners Cindy Nevara and Rita Vastano,
they are located at 1318 S. Main Road,
Building 3, in Vineland. VGA provides com-
prehensive gynecology services and repro-
ductive medicine for the female patient,
including gynecologic screening exams, ado-
lescent medicine and contraceptive care,
minimally invasive gynecologic surgery,
including laser surgery, laparoscopy and bio-
identical hormone replacement therapy. VGA
also provides well womens care, basic infer-
tility evaluations, preconception care, and
pre- and post-menopausal care. For more
details, or to schedule an appointment, visit
www.VGAVineland.comor call 856-462-6350.
DAVID C. WATTS, M.D., F.A.C.S., is a board
certified plastic surgeon, who developed
COMPLEXIONS by Dr. WATTS, which
represents the diverse ethnic and racial
groups of people that he sees and treats on a
daily basis. The Plastic and Cosmetic Surgery
Institute is the plastic surgical arm of the
practice. It was established in 1996, and now
have five satellite locations: Vineland NJ,
Philadelphia PA, Wilmington DE, Salem NJ,
and Turnersville (Washington Twp), NJ.
Dr. Watts has completed more than
14,000 surgical procedures that combine art,
science, and the latest technology to improve
the appearance and self-esteem of those he
serves. Dr. Watts believes that the life goals
and styles of people are influenced by how
they look and feel.
In addition to satellite offices, they also
have a nationally accredited and state
acclaimed surgical center located in
Vineland. Most of the plastic surgical proce-
dures are performed at this site. In successive
years, the Surgical Center received a State
OSHA award for exceptional quality and
safety.
YI'S KARATE OF VINELAND
Yis Karate has been serving Vineland and
the surrounding communities since 1982 and
is currently located in the Lincoln Plaza
Shopping Center
at Landis and
Lincoln Avenues.,
Vineland.
Students of Yis
Karate of
Vineland learn
and practice the
martial art of Tang
Soo Do
(Traditional
Korean Karate), under the instruction of 5th
Degree Black Belt, Master Chuck Vertolli.
Master Vertolli, pictured, has been train-
ing in Tang Soo Do with the International
Martial Arts Assoc. since 1986 and opened
his first school in 1998. He has won many
competitions in the United States and
Europe, and was named Master Instructor of
the Year in 2008 by the International
Martial Arts Association.
Yis teaching of Tang Soo Do is very tradi-
tional and requires respect, self-discipline,
and perseverance. Through training in Tang
Soo Do, students work to improve their body,
mind, and spirit and realize the numerous
benefits of martial arts training, such as; bet-
ter focus and concentration, strength and
flexibility, balance and control, self-esteem
and confidence, respect for self and others
and peace of mind, as well as self-defense.
Yis Karate of Vineland has programs for
children beginning at four years old and
adults of all ages. Yis Karate of Vineland is
certified by the International Martial Arts
Association, and as such members of its Tang
Soo Do programs enjoy international certifi-
cation and are able to participate in several
tournaments throughout the year. Many stu-
dents will be competing in the IMA World
Championships in May 2012.
For more information about Yis Karate of
Vineland and its programs, call 856-405-0008
or visit www.vinelandmartialarts.com. I
Master
Vertolli
{
1
6
}
t
h
e
g
r
a
p
e
v
i
n
e
|
J
A
N
U
A
R
Y
1
1
,
2
0
1
2
WE ACCEPT
FAMILY
FIRST CARDS!
We also accept cash, checks & credit/debit cards
at the
AUNT KITTYS
PLANT
270 N. Mill Rd, Vineland
(Between Landis & Almond RD)
(856) 691-2100 x 125
10.5 oz cans of Chicken
Gravy - 25 cents a can!
16 oz Frozen Country Classics
Broccoli Cuts--$1.15 a bag!
*prices subject to change*
Canned Goods, Fresh Soups,
Refrigerated & Frozen Items
& Snacks Galore!
SAVE $$$
Buy Directly from
the Manufacturer!
HANOVER
FOODS
OUTLET STORE
HAAA O O HA OO
d, Vineland R ill M 270 N.
PLANT
AUNT KITTY
at the
HH
OUTLET STOR
nd RD)
land
YS
RE
uts--$1.15 a
(856) 691-2100 x 125
C Broccoli
la C ountry C Frozen z o 6 1
Gravy - 25 cents a c
hick C 10.5 oz cans of
bag!
125
assics
an!
ken
nd RD)
RDS! CA FIRST
Y MILLY A F
WE ACCEPT
We also accept cash, checks & credit/debit cards
*prices subject to change
& Snacks Galore!
Refrigerated & Frozen Items
Canned Goods, Fresh Soups,
ebit cards
*
tems
oups,
ANNATA
WINE BAR
Presents
THIS FRIDAY1/13/12
9:30 p.m. DCMF
Cover Charge only $10.
216 Bellevue Ave. Hammonton, NJ
609.704.9797 www.annatawinebar.com
I
Vintage Vineland { BY VINCE FARINACCIO }
Young John Birch
in Vineland
During the 1920s, John Birch was one of the towns
most promising youthful residents.
M
ost people know of John
Birch from the ultraconser-
vative society that bears his
name. Ironically, it is a group
founded after Birchs death and never sanc-
tioned by its namesake. But well before this
establishment first convened, John Birch
would have been known in Vineland as one of
the towns most promising youthful residents.
According to various online sources,
Birchs mother Ethel Ellis was born and
raised in Vineland. According to Robert
Welchs The Life of John Birch, Ethel gradu-
ated from Wooster College in Ohio with a
degree in science and then accepted a teach-
ing position at Mt. Berry School in Rome,
Georgia, where she met George S. Birch, also
an instructor at the school. Both were reli-
gious and, after marrying, they immediately
left for missionary work in India.
John Morrison Birch, his middle name
reflecting his grandmothers maiden name
and Irish heritage, was born in Allahabad,
India, on May 28, 1918. After the birth of his
brother Walter two years later, the Birches
would relocate to Vineland where they
would reside for the next 10 years and
George Birch would join his father-in-law in
a successful fruit-growing business called
Blue Spruce Farms.
According to information provided at last
years exhibition, Landscapes of Vineland
History, at the Vineland Public Library
where a portrait of Birch was prominently
displayed, the youthful Vinelander excelled
while at Spring Road Grammar School.
When an aptitude test, taken at the age of
five, resulted in a score representative of a
15-year-old, Birch advanced to Junior High
School and continued to perform well.
Before the end of the 1920s, Birchs sister
and four additional brothers were born in
Vineland. But, as Welchs biography points
out, George was asked by Mt. Berry School
to return to Georgia and resume his teach-
ing position. He accepted and left for the
South in 1930, with the remainder of his
family following in 1931.
Living on a rented farm in Floyd County,
Georgia, the family moved 100 miles to their
own farm in Birchwood in 1934. Birch com-
pleted his high school studies while there,
graduating first in his class. He then turned
his attention to Mercer University in Macon.
Ian Woodwards research on Birchs back-
ground, published two years ago in ISIS mag-
azine, reveals that the former Vinelanders
years at Mercer proved to be a mission of
sorts. Birch set out to suppress what he saw
as liberal trends at the University,
Woodward writes, and, with twelve col-
leagues, began collecting examples of heresy
uttered by faculty membersthe pressure
exerted by Birch and the others resulted in
five members of the university staff facing
charges, which were eventually dismissed.
Woodward reports that one of Birchs
classmates referred to him as an angry
young man and a zealot, while he quotes
a professor at the university who described
Birch as being called to defend the faith
and he alone knew what it was.
Birch would graduate again at the top of
his class, but unfortunately, the temperament
with which he conducted his assault on the
Mercer faculty would follow him into the
next phase of his career.
Following his parents lead, Birch became
a missionary in China in 1940, but was pro-
gressively drawn into World War II, learning
the craft of air combat intelligence and grad-
ually working his way up to the rank of cap-
tain. Woodward notes that, Descriptions of
his precise duties vary but his activities seem
to have included: traveling behind enemy
lines to radio details of prime Japanese tar-
gets, recruiting and maintaining a network of
local agents, supplying information on
Japanese troop movements, and directing the
building of airstrips inside enemy territory.
In 1945, ten days after the Japanese sur-
render, Birch was leading what Woodward
calls a routine mission and encountered a
group of Chinese Communist soldiers. Birch
was killed by the Communists, and his death
has since conjured a number of conflicting
accounts about what provoked it and how
the young captain died. It also inspired
Welch to form the John Birch Society in
1959, transforming Birchs death into a rally
cry against Communism.
But perhaps the truth of the matter lies
in a statement about Birch made by his
commanding officer who felt that his
young charge is too brash and may run
into trouble. I
INTRODUCING...
DINNER SPECIALS
907 North Main Road Vineland, NJ 08360
PHONE 692.9001 FAX 794.8561 www.larrys2.com
wl810
w08S0KYS
$6.99
5 JUMBO FRIED SHRIMP, FRENCH FRIES & COLESLAW
Take Out Only Special, Sorry No Substitutions
EVERY WED. THIS WINTER!
Chicken Pot Pie
Loads of pulled chicken, carrots,
celery, in a thick chicken broth
covered and baked with a
delicious pie crust
Stuffed Peppers
Fresh ground beef and rice
seasoned with garlic, onions,
and herbs, baked then topped
with a special tomato broth.
Prime Rib
We slow roast our Prime
Rib for over 12 hours! Slow
Roasting gives a very moist
and tender cut of meat!
(MONDAYS) (TUESDAYS) (SATURDAYS)
Try Our Smores or Candy Cane Hot Cocoa!
W
W
W
.
G
R
A
P
E
V
I
N
E
N
E
W
S
P
A
P
E
R
.
C
O
M
|
t
h
e
g
r
a
p
e
v
i
n
e
{
1
7
}
TELL EMYOU SAWIT INTHE GRAPEVINE!
We have a distribution of 25,000
in the greater Vineland market.
(Including Millville, Bridgeton, Upper Deerfield,
Newfield, Franklinville, Richland, Buena, etc.)
Were Counting On You!
We bring you The Grapevine for free every week and we
only ask one thing in return ... Please let our advertisers
knowthat you sawtheir ads in The Grapevine.
Our loyal readers should be your customers.
For advertising info, call 856-457-7815
Andrea Trattoria, 1833 Harding Hwy.,
Newfield, 697-8400. Chef/owner Andrea
Covino serves up Italian specialties in
atmosphere of fine dining.
Annata Wine Bar, 216 Bellevue Ave,
Hammonton, 609-704-9797. Food served
tapas style, catering, private parties.
Extensive wine list. Live music Thurs. night.
Babe's Village Inn, Martinelli Avenue,
Minotola, NJ 856-697-1727. Famous crabs,
seafood, Italian cuisine. Eat in or Take out.
Bagel University, 1406 S. Main Rd., Vineland,
691-0909. Breakfast and lunch spot offering
sandwiches named for colleges near and far.
Bain's Deli, 636 E. Landis Ave., Vineland,
563-1400. Come in for breakfast, lunch, or
dinner. Daily specials, coffee of the day.
Barberas Chocolates on Occasion, 782 S.
Brewster Rd., Vineland, 690-9998. Homemade
chocolates and candies, custom gift baskets.
Big Apple, 528 N. Harding Hwy., Vineland,
697-5500. Steaks, veal, chicken dishes.
Meet friends at bar. Daily lunch and dinner.
Big Johns Pizza Queen, 1383 S. Main Rd.,
Vineland, 205-0012. Featuring Gutbuster
a 21-oz. burger, pizza, wings, subs, dinners.
Bombay Bites, 112 W. Chestnut Ave.,
Vineland, 696-0036. Indian cuisine. $8.95
lunch buffet ($5.99 on Mondays).
Bruni's Pizzeria. 2184 N. 2nd St., Millville
(856) 825-2200. Award-winning pizza since
1956. Open Mon-Sat. 11 a.m.-10 p.m. Sun.
11 a.m.-9 p.m.
Chows Garden 1101 N. 2nd St., Millville,
327-3259. Sushi Bar, All-you-can-eat buffet.
Cosmopolitan Restaurant Lounge, Bakery,
3513 S. Delsea Dr., Vineland, 765-5977. Happy
hour everyday 11 a.m.6 p.m. half-priced
appetizers, and reduced drink specials.
Crust N Krumbs Bakery, Main/Magnolia
rds., 690-1200. Cakes, pies, cookies,
breads, doughnuts, custom wedding cakes.
CrepeMaker Cafe, 607 E. Landis Ave.,
Vineland, 205-0027. Crepes any way you
like themveggie, chicken, steak, dessert.
Dakota Steakhouse & Sushi Bar at
Ramada, W. Landis Ave. and Rt. 55,
Vineland, 692-8600. Steaks, seafood, sushi.
Deeks Deli & Kustard Kitchen, 1370 S.
Main Rd., Vineland, 691-5438. Call for lunch
and dinner specials. Soft ice cream and
cakes year-round. Mon.-Sat 9 a.m.8 p.m.
Doris Italian, 16 N. High St., Millville, 765-
9799. Open for lunch and dinner Mon.-Sat.
Double Eagle Saloon, 1477 Panther Rd.,
Vineland, 213-6176. Open for lunch and din-
ner. Traditional tavern fair.
Esposito's Maplewood III, 200 N. Delsea
Dr., Vineland, 692-2011. Steaks, seafood and
pasta dishes at this Italian restaurant.
Erics, 98 S. West Ave., Vineland, 205-9800.
Greek and American cuisine, pizza.
Five Points Inn, E. Landis Ave. and Tuckahoe
Rd., Vineland, 691-6080. Italian cuisine and
dinner buffets to savor. Family-owned.
Ginas Ristorante, Landis and Lincoln Aves.
in ShopRite Plaza, Vineland, 205-0049.
Serving dinner Tues.-Thurs., 49 p.m.;
Friday & Sat., 410 p.m.; Sun., 125 p.m.
Golden Corral, 3624 S Delsea Dr, Vineland,
362-5508. Golden Corral's endless buffet
features an abundant variety of delicious
familiar favorites and continuous new menu
offerings for breakfast, lunch and dinner.
Golden Palace Diner Restaurant, 2623 S
Delsea Dr, Vineland, 692-5424. Serving
breakfast, lunch and dinner daily.
High Street Chinese Buffet, High St.,
Millville, 825-2288. All-you-can-eat buffet.
Jersey Jerry's, 1362 S. Delsea Dr.,
Vineland, 362-5978. Serving subs, sand-
wiches, and take-out platters.
Larry's II Restaurant, 907 N. Main Rd.,
Vineland, 692-9001. Three meals daily.
Sunday breakfast buffet, early-bird dinners.
La Locanda Pizzeria & Ristorante, 1406 S.
Main Rd., Vineland, 794-3332. Pasta, veal,
chicken. Lunch and dinner. Closed Sun.
Marcianos Restaurant, 947 N. Delsea Dr.,
Vineland, 563-0030. Italian-American cui-
sine, seafood and veal. Open daily for lunch
and dinner, Sunday breakfast buffet.
Martinos Trattoria, 2614 E. Chestnut Ave.,
Vineland, 692-4448. Brick oven pizza, risotto,
polenta. Three meals daily.
Merighi's Savoy Inn, E. Landis Ave. and
Union Rd., Vineland, 691-8051. Banquet/
wedding facility and intimate restaurant.
Gourmet Pizza Nite on Wed.
Millville Queen Diner, 109 E. Broad Street,
Millville. 327-0900. Open daily, 24 hours/day.
Moris, E. Landis Ave., Vineland. 690-0300.
Adjacent to the Landis Theater. Includes a
casual, upscale restaurant with a banquet
facility and lounge on site. Lunch and dinner.
Neptune Restaurant and Cocktail Lounge,
1554 S. Delsea Dr., Vineland, 692-2800.
Seafood, prime rib, steak, cocktails.
Olympia Restaurant, 739 S. Delsea Dr.,
Vineland, 691-6095. Authentic Greek cui-
sinelamb dishes and salads.
Speedway Cafe at Ramada, W. Landis Ave.
and Rt. 55, Vineland, 692-8600. Open daily
6 a.m.-11 p.m. Dinner specials $7 and up.
Sweet Life Bakery, 601 E. Landis Ave.,
Vineland, 692-5353. Neighborhood bakery.
Homemade pastries, cakes, coffee.
Ten22 Bar & Grill at Centerton Country
Club, 1022 Almond Rd., Pittsgrove, 358-
3325. Lunch and dinner. New tavern menu
features soups, salads, burgers, sandwich-
es, wraps and entree selections. Sunday
Brunch, 10am2pm.
Uncle Rickys Outdoor Bar, 470 E. Wheat
Rd., Vineland, 691-4454. Ribs, chicken, fish,
steaks. Always clams, eat in or take out.
DINING OUT
From fine dining to lunch spots to
bakeries, the area has choices to
satisfy any appetite. Call for hours.
{
1
8
}
t
h
e
g
r
a
p
e
v
i
n
e
|
J
A
N
U
A
R
Y
1
1
,
2
0
1
2
715 B S. Delsea Dr., Vineland
856.691.4440
72'$<= 75(1'=
WINTERTIME CAN
CAUSE HAVOC
ON YOUR HAIR!
We Can Help You With
Our Amazing Deep
Conditioning Treatments!
Redken Smooth Down & All
Soft Shampoo to The Rescue!
(In-Store Discounts Available On These Products)
Splint Ends? Frizz?
Dry &
Brittle Hair?
Stylists &
Barbers Positions
Available!
Call For
More Info.
The Grapevines
Crossword Puzzle
ACROSS
1. Abu __, U.A.E. capital
6. Herring-like fishes
11. 55120 MN
12. Indigo bush
13. Pollyanna-ish
15. Pleasing to the ear
18. Parcels of land
19. Microns (alt. sp.)
20. Cooking containers
21. Express pleasure
24. Meat from a calf (alt.)
25. 7th Greek letter
26. Operated the sales
register
30. Blueprint for the day
32. Congressperson (abbr.)
33. Angle (abbr.)
35. Fragrant health
promotion
43. Trespasses
44. ___ Lanka
45. Wife of Hercules
47. A large body of water
48. Chicken house
49. Sicilian volcano
51. Coarse edible red
seaweed
52. __ May, actress
54. Opposites of credits
55. Unable to move
57. Someone who is
highly skilled
58. 100 = 1 kwacha
59. "Rocky" star Talia
DOWN
1. Having a sophisticated
charm
2. Minute amounts (Scot.)
3. Turkish leader's title
4. Used for hitting the
ball in various games
5. Not out
6. South Dakota
7. Possessed
8. Grad
9. UPS driver
10. Fired
13. In a way, augmented
14. River in SE S. Am.
16. Division of geological
time
17. Follows sigma
21. Sign language
22. Expression of surprise
23. Hull Identification
Number
26. Salmwood
27. Associated Press
28. Half of an em
29. Networks in Spanish
31. Dough fermenting
agent
34. Auto fuel
36. An alternative
37. Manuscripts (abbr.)
38. Digested
39. Darjeeling or green
40. Horsepower
41. 1985 Formula 1
champion
42. Expression of alarm
43. Gain possession
45. Own (Scottish)
46. Snake-like fish
48. Dicer
50. Afresh
51. Hindu mother goddess
53. Before
54. Code for dash
56. Atomic #52
57. Millisecond
Solution to last weeks puzzle
W
W
W
.
G
R
A
P
E
V
I
N
E
N
E
W
S
P
A
P
E
R
.
C
O
M
|
t
h
e
g
r
a
p
e
v
i
n
e
{
1
9
}
JOSPH D ONILL
C C C 1 A
W u S S C
n Super Lawyer E : D D
M D &
l >
CHARLS I COANT
l ! L C
C L 8 u S S C C
n Super Lawyer E : D D
A >
21(,// &2$17 3&
Attorneyx ut Iuw
West Chestnut Avenue
vinelanu N}
&Z
$&&,'(17$/ ,1-85,(6 '($7+6
n l n 8 M u
(856} 692-2400
Inclusion in New Jersey Super Lawyers and Best Lawyers in America is based upon peer review rankings by other attorneys and is not a designation by the New Jersey Supreme Court.
RECYCLINGS MOST WANTED
USE YOUR RED RECYCLING BUCKET TO RECYCLE
BEVERAGE/FOOD CARTONS
(EMPTY, RINSE, REMOVE ANY STRAWS)
MORE PLASTICS
(YOGURT, MARGARINE TUBS, TAKEOUT CONTAINERS)
LOOK FOR THESE NUMBERS ON CONTAINERS
TO RECYCLE ALL THE ABOVE AS WELL AS COMMINGLED:
METAL GLASS PLASTIC ALUMINUM CANS
GLASS BOTTLES AEROSOL CANS TIN & STEEL CANS
(REMOVE AND DISPOSE OF ALL LIDS IN YOUR REGULAR TRASH)
USE YOUR
RED RECYCLING CONTAINER
EVERYWEEK
TO RECYCLE COMMINGLED PAPER
NEWSPAPER TELEPHONE BOOKS CATALOGS MAGAZINES
UNWANTED MAIL SHREDDED PAPER (YOU MAY PLACE IN A CLEAR BAG)
RECYCLINGS LEASTWANTED
Plastic Caps/Lids Hazardous Waste
Non-Recyclable Glass/Ceramics
Styrofoam/Non-Recyclable Plastics
Plastic Bags Frozen Food Containers
D
owntown Vineland is becoming
a food destination for many,
and its really no wonder.
Vineland has a long, rich food
history and an enjoyable walk down
Landis Avenue will take you past eateries
offering French, Jamaican, Italian,
American, Mexican, Cajun, Amish, Puerto
Rican and more.
Recently, the Landis MarketPlaceone
of the newer and popular additions to the
downtown food scene, looked to capitalize
on Vinelands love affair with food and ran
a Sandwich of the Year contest. For this
competition, the public was invited to
submit recipes for their favorite sandwich
and explain why their sandwich best rep-
resented Vineland.
Recipe submissions were accepted until
December 31 of last year and an internal
screening committee narrowed the field
down from almost 60 entries to eight final-
ists. These eight sandwiches will be made
and offered for sale over the next few
weeks by Las Lomas Fresh Mexican Grille
and Lucianos FreshMarket (both located
in the upper level of Landis MarketPlace).
In early February, a panel of judges will get
together at Landis MarketPlace, taste all
eight sandwiches and select one of them
to be Vinelands first-ever Sandwich of
the Year. For a list of the eight finalists
and when each one will be offered for
sale, please contact Landis MarketPlace at
856-213-6002.
This has been a great contest that not
only highlighted Vinelands food history,
but also displayed the creativity of many
residents.
The use of chicken in a number of the
sandwiches including several of those
that made it to the finals was not surpris-
ing, nor was the inclusion of ethnic
favorites such as Italian long hots, gua-
camole or broccoli rabe. However, I dont
think most people would have guessed that
a recipe calling for the use of a fresh wild
turkey harvested from Vineland would be
submitted, or that someone would offer a
sandwich of chicken that has been soaked
in a marinade that uses marshmallow fluff
as one of its ingredients.
I certainly dont envy the judges who
will be charged with selecting a winner
from among the finalists: each entry is
unique and promises to be something
completely different than an average sand-
wich. Be sure to visit Landis MarketPlace
this month and sample them for yourself.
***
As always, Main Street Vineland is
looking to grow our base of volunteers in
2012. If you think you might be interested
in helping to plan special events, meet
with business owners, plant flowers, pick
up litter, raise funds, conduct meetings,
take photographs, pour beer and wine,
write grants, do data entry, make connec-
tions in the community, conduct business
surveys or just about anything else you
can imagine, please give me a call at 856-
794-8653 and I will be glad to talk with
you about how you can get involved. I
For more information on Main Street
Vineland, visit 603 E. Landis Ave., call 794-
8653, visit www.mainstreetvineland.org, or
check them out on Facebook.
I
Downtown Vineland
{ TODD NOON, EXECUTIVE DIRECTOR, VDID / MAINSTREET VINELAND }
AFunand Tasty
Start to 2012
Taste the Sandwiches of the Year
TELL EMYOU SAWIT INTHE GRAPEVINE!
We have a distribution of 25,000
in the greater Vineland market.
(Including Millville, Bridgeton, Upper Deerfield,
Newfield, Franklinville, Richland, Buena, etc.)
Were Counting On You!
We bring you The Grapevine for free every week and we
only ask one thing in return ... Please let our advertisers
knowthat you sawtheir ads in The Grapevine.
Our loyal readers should be your customers.
For advertising info, call 856-457-7815
ARTS & ENTERTAINMENT
POETRY ON HIGH, FREE MUSIC LECTURE, JAZZ,
GOSPEL, AND NIGHTLIFE AROUND THE REGION.
JANUARY 12 THROUGH 17
Nightlife at Bennigans. 2196 W. Landis
Ave., Vineland, 205-0010. Karaoke
Thursdays with Bob Morgan, 9 p.m.close,
$3 Heinekens, DJ/Dance Party Fridays 9
p.m.-Close, $3 Coronas. All Sports
Packages: MLB Extra Innings, NBA League
Pass, NHL Center Ice, and NFL Sunday
Ticket. $3 12-oz. Coors Light & $5 23-oz.
Call for reservations and information.
EVERY WEDNESDAY
Nightlife at Neptune Restaurant. 1554
S. Delsea Dr., Vineland. Live DJ and Trivia.
692-2800.
Bike Nite. Bojos Ale House, 222 N. High
St., Millville. 7 p.m. 327-8011.
JANUARY 13 THROUGH 15
Nightlife at Ramada. Harry's Pub at
Ramada, W. Landis Ave. and Rt. 55,
Vineland, 696-3800. Wed.: Ladies Night,
1/2 price appetizers all night. Happy Hour
Mon.-Sat, 46 p.m. $1 off alcoholic drinks.
Fri. and Sat., live entertainment.
Nightlife at Bojos. 222 N. High St.,
Millville, 327-8011. Thurs and Fri.: Karaoke
with Patty and Rick.
Nightlife at Old Oar House. Old Oar
House Irish Pub. 123 N. High St., Millville,
293-1200. Wed.: Karaoke 9 p.m., Thurs.:
Scott Seabock 9 p.m., Fri.: Danny Eyer
Band 9 p.m. Sat.: Me & The Boys 9 p.m.
EVERY FRIDAY AND SATURDAY
Top 40 Dance Party w/ DJ Tony
Morrison. The Cosmopolitan. 3513 S.
Delsea Dr,, Vineland. All of the most popu-
lar mainstream dance music. 765-5977.
FRIDAY, JANUARY 13
Dont Call Me Francis. Annata Wine Bar,
Bellevue Ave., Hammonton, 609-704-9797.
Rock/dance band. 9:30 p.m. $10 cover.
Jesse Ruben. Hangar 84, 20 S. Sixth St.,
Vineland, 609-319-5423. Rock band. 5 p.m.
$10-12.
Luck Be a Lady: Art & Music Show.
The Backroom Lounge, CrpeMaker, 607 E.
Landis Ave. 205-0027. George Perez per-
forms classic standards and oldies by
Sinatra, Darin, Dino, Bennett, Elvis, and
others. Art exhibit, food and wine available.
7-9:30 p.m. Tickets $15.
Juniper Trio. Second Fridays The
Bayshore Discovery Project/A.J. Meerwald,
2800 High St., Bivalve-Port Norris, 785-
2060. Susan Bishop-alto saxophone and
flute, Stephen Testa-bass and J. Jody
Janetta-drums/percussion.
Broadway Musicals of Today. VHS
South Auditorium, E. Chestnut Ave.,
Vineland. 7 p.m. The Vineland High
School Cap 'N Dagger club hosts its first
benefit concert, featuring musical
numbers from Jersey Boys, Mary Poppins,
Mamma Mia, Wicked, In the Heights and
many more. Highlights current VHS stu-
dents, alumni and local dance companies.
Tickets $10 and $5 for students. Tickets
will be available at the door one hour
prior to show.
ANJ. Bogarts Bookstore. 210 N. High St.,
Millville. Free admission. 79 p.m.
Adelante. The Sweet Life Bakery, 601 E.
Landis Ave., Vineland, 692-5353. Live
music with J. Jody Janetta-drums, Paul
Woznicki-piano/flute and Steve Testa-
bass. Sets: 11 a.m. and 12:15 p.m.
Gospel Show. Hangar 84, 20 S. Sixth St.,
Vineland, 609-319-5423. Rock band. 5
p.m. $10-12.
Gary Cimino. Bogarts Bookstore. 210 N.
High St., Millville. Free admission. Also,
first annual Bacon Bash. 69 p.m.
SUNDAY, JANUARY 15
Poetry on High. Bogarts Bookstore. 210
N. High St., Millville. Free admission.
Original Poetry and music, with host Rita
Lyman. 14:30 p.m.
TUESDAY, JANUARY 17
Music Lecture Series. Millville Public
Library, 210 Buck St., Millville. 6:308
p.m. Paul Somers, Adult Education
Director for the Bay-Atlantic Symphony,
hosts the lecture. Free. 825-7087;
FRIDAY, JANUARY 20
Third Friday: Open Mic Poetry. Apron
Strings Dessert Boutique, 19 East Oak St.,
Millvillle. 67:30 p.m. Join host Carol
Waties for this free Third Friday event, fea-
turing poet Latoya Hopewell presenting
Dreams. For more information, call 856-
506-8974.
Eleven Eleven. 528 N. Harding Hwy.,
Vineland, 697-5500. 9 p.m. until ? $10
cover charge. Drink specials all night.
4-Wheel Drive Band. 528 N. Harding
Hwy., Vineland, 697-5500. 8 p.m. until ?
Drink specials all night.
The Magic Of Bill Blagg. Landis
Theater, 830 E. Landis Ave., Vineland, 691-
1121. 8 p.m. Incorporates lighting effects,
elite stage sets, and mind-blowing tricks to
present an unbelievable magic experience.
Tickets $25 for adults, $15 for children 15
years and under. Tickets can be purchased
online, at the Box Office, or by calling 856-
691-1121. www.landistheater.com.
Bay-Atlantic Symphony. Frank Guaracini,
Jr. Fine and Performing Arts Center,
Cumberland County College, Sherman
Avenue and College Drive, Vineland. 8 p.m.
Elegant, melodic music for strings by
Antonn Dvok, Felix Mendelssohn, George
Walker, and Sir Edward Elgar will make up
the program. Continuing the orchestras
innovative mid-winter format and featuring
the largest chamber ensemble forces to
date. For this seasons subscription concert
series, a discounted ticket price of $25 for
all seats, subsidized by a generous grant
from the PNC Arts Alive grant program. For
tickets call the Guaracini FPAC box office
at 856-692-8499, For information, call the
Bay-Atlantic Symphony at 856-451-1169.
Fame and Fortune. The Rail, 1252 Harding Hwy, Richland. 697-7245. Hip-hop, pop. 8 p.m.
Burklyn Ballet
Theatre Auditions
The VRDC (Vineland Regional Dance
Company) is proud to announce that
they will host the national summer pro-
gram auditions for Burklyn Ballet
Theatre on Saturday January 21, at 2
p.m. The audition will take the form of
two-hour intermediate/advanced classes
and will be taught by Angela Whitehill.
Burklyn Ballet Theatre is an intense
summer program for pre-professional
ballet dancers and is held on the cam-
pus of a small college in the mountains
of Vermont. The program offers all
dancers three classes and two or more
hours of rehearsals daily. All dancers
perform in the 600-seat Dibden Center
for the Arts each Saturday evening. The
performances, which are fully produced
and costumed, offer classical and con-
temporary ballets as well as new and
innovative modern works. Dancers can
attend two-, three-, four-, or six-week
sessions.
Burklyn Ballet Theatre offers two pro-
grams, the major program for dancers
12 and older and the Intermediate pro-
gram for younger dancers 10 to 12 years
old. Both programs are held on the
campus of Johnson Sate College, in
Johnson, VT.
Dancers do not need to pre-register
for the auditions but should arrive at the
VRDC studios (2388 N East Ave
Vineland) one half hour prior to the pub-
lished audition time. Further information
can be obtained by calling Burklyn
Ballet Theatre at 877-BURKLYN (877-
287-5596).
Movie Night At The Landis 2012
The Landis Theater Performing Arts
Center is pleased to announce the first
four films in the 2012 Movie Night At
The Landis classic film series. The
series features outstanding movies
from eras gone by encompassing a
variety of different genres.
The 2012 series kicks off on
Thursday, January 19 with Lawrence Of
Arabia, featuring a mesmerizing per-
formance by Peter OToole as the
British World War I hero T. E. Lawrence.
The schedule through April includes:
Fiddler On The RoofThursday,
February 16
Treasure IslandThursday, March 15
The GodfatherThursday, April 12
All shows begin at 7:30 p.m. and
are priced at $7 per person ($5 Ticket
Price, $1 Preservation Fee, and $1
Cultural Growth Fee).
Tickets for Movie Night At The
Landis can be purchased online at
landistheater.com, at the box office
located at 830 East Landis Avenue, or
by telephone 856-691-1121.
{
2
0
}
t
h
e
g
r
a
p
e
v
i
n
e
|
J
A
N
U
A
R
Y
1
1
,
2
0
1
2

In Our Schools I
VHS Interact Recognized for Service Projects
The Vineland High School Interact Club and Rotarians from the Rotary Club of
Vineland recently worked on a beautification project at the Cunningham Park
and Rotary Center in North Vineland, according to Melanie Duziako, Rotary Club
New Generations Director.
The Rotary Center concession stand and bathrooms were power washed,
scrubbed, sanitized, and polished. The surrounding landscape was weeded,
shrubs trimmed, perennials planted, and the whole area mulched.
Then, Interact held a Walk-A-Thon for Childhood Obesity. Sixty two Interact
Club students and Rotarians participated in the event which was held over two
days. Mayor Robert Romano presented certificates to VHS students in recogni-
tion of their volunteer service to the community.
The Interact club is a service club sponsored by the Rotary Club of Vineland.
Interact clubs give young people ages 10-18 an opportunity to participate in fun,
meaningful service projects while developing leadership skills and meeting new
friends. The Rotary Club of Vineland sponsors 5 youth clubs; Vineland High
School, The Ellison School, St. Augustine Prep, Tri-County Community Club at
the YMCA, and the CCC Rotaract Club at Cumberland County College.
Group photo of volunteers, VHS and community leaders pose for a picture. From left,
they are: (front row) Dale Elbeuf, City of Vineland Superintendent of Recreation; Melanie
Druziako, Rotary Club New Generations Director; Dr. Mary Gruccio, Acting
Superintendent of Schools; Sanad Ashraf, President of the VHS Interact Club; Mayor
Robert Romano, and Dr. Thomas McCann, VHS Principal; (second row) June Lewis,
Arielle Aponte, Dazia Hartsfield, Anthony Ortega, Katherine Borrero, Lisa Olsen, Luigi
Tramontana, and Linda Foster, Rotary Club past president; (third row) Ellen Harrold,
Sasha Ostapenko, Amanda Garrison, Deep Thakkar, Susanna Romero, Neeraja Thakur,
Nandni Patel, Alyssa Maurice, Deanna Mays, and Maria Kletzkow; (fourth row) Jason
Thakkar, Michael Bowen, William Butler, Stephanie Druziako, Rahi Patel, Kyle Hubble,
Mabelle Castro, Jared Bardoe, Sara Jannarone, Morgan Blanchard, Alina Gousseva, and
Jose Jimenez.
VHS Model Congress Participates in Party Day
Thirty-two members of the Vineland High School Model Congress program
competed on December 16 in the "Party Day" segment of the New Jersey Model
Congress at the State House in Trenton, according to Louis Russo, club advisor.
Students from Russo's Advanced Placement U.S. Politics & Government class-
es at VHS-South and Ted Sisco's Political & Legal Education class at VHS-North
participate in Model Congress.
Seniors McKenzie Montana and Charles Fiore were elected by fellow students
from across the state as leaders of their political parties. Montana was elected
as the 'Stripes' party leader and Fiore won election as the leader of the 'S.W.A.G.'
party. Model Congress is an entirely student-run, hands-on simulation of the U.S.
Congress among several hundred students from 16 public high schools across
the state.
At "Party Day" students form three political parties, debate issues to form a
party platform, and elect their leadership. Those who win leadership positions
excel at public-speaking, possess a deep knowledge of current issues, and have
the personality skills necessary to lead large groups.
Next, students will draft their own legislation and learn parliamentary proce-
dure for the two-day New Jersey Model Congress in March. It is also an extra-
curricular activity open to any student via participation in the VHS Model
Congress Club, which meets every Thursday after school.
From left: (Seated) Charles Fiore and McKenzie Montana; (Standing) Louis Russo,
Advisor, Sanad Ashraf, Tyler Baglio, Dean Mason, Aiden Rodriquez, Jonathan Tyson,
Emily Montagna, Anthony Somerville, and Michael Kobriger.
Delseas JROTC Participates in Toys for Tots
Members of Delsea
Regional High Schools
JROTC Crusader Battalion
participated in the Marine
Corps League Toys for Tots
Program. Organized by stu-
dent cadets, Cadet Captain
Taylor Trace and Cadet
Second Lieutenant Carole
Trace, students collected
new unwrapped toys with a
value of at least $10, for
children, infant to age 14,
in order to help provide
holiday memories for fami-
lies that needed assistance.
From left: JROTC members Carole Trace, Taylor Trace, and Adrian Foy show off some of
the toys they collected.
Delsea Students Provide for Needy Children
Delsea High
Schools DECA
(Distributive
Education Clubs of
America) club spon-
sored, Shoes That Fit,
an initiative to pro-
vide at least one pair
of shoes for needy
children. In addition,
the DECA members
purchased clothing,
toys and books in
order to provide holi-
day gifts for over 100
local children.
Marketing teacher,
Mrs. Eileen Fischer is
advisor to the club.
Pictured, from left: Rebecca Scarpatto, Kayleen Kane, and Coree McErlain as they show
off gifts wrapped and ready to be donated.
W
W
W
.
G
R
A
P
E
V
I
N
E
N
E
W
S
P
A
P
E
R
.
C
O
M
|
t
h
e
g
r
a
p
e
v
i
n
e
{
2
1
}
1117 E. Landis Ave Suite C Vineland, NJ 08360
Blaise Menzoni LOAN OFFICER
Gateway Funding DMS, LP
Office 856.692.9494 Fax 856.691.3687
Cell 856.297.7087
With rates at historic lows,
now is a great time to buy a new home or
consider refinancing your existing mortgage.
For unparalleled service, great rates and a variety
of financing options, call Blaise R. Menzoni.
FHA VA Conventional
Opening Doors to Home Ownership
Licensed by NJ department of Banking and Insurance
{
2
2
}
t
h
e
g
r
a
p
e
v
i
n
e
|
J
A
N
U
A
R
Y
1
1
,
2
0
1
2
REAL ESTATE TRANSACTIONS
BRIDGETON
60 Oxford St., Christopher R Roller to Alan M
Sloan on 10/25/11 for $90,000
COMMERCIAL TWP
5413 Briarwood Dr., Briarwood Land Development
LLC to Stacy L Ortiz on 10/17/11 for $136,856
DEERFIELD TWP
329 Garrison Rd., Sandra P Pipitone to
Christopher S Busnardo on 10/31/11 for $260,000
DOWNE TWP
439 Baptist Rd., Darlene Pennington (Ind. Exec.)
to John A Snidenbach on 10/18/11 for $156,000
FAIRFIELD TWP
539 East Ave., Michael Douglas to Brian O
Davis on 10/24/11 for $270,000
HOPEWELL TWP
11 Holly Terr., Vicki L Cornwell to Robert
Medina on 10/17/11 for $150,000
560 Shiloh Pike, Nancy L Sungenis to Jill
Heather Sungenis on 10/25/11 for $143,000
15 Apple Tree Ct., David Miletta to David
Holstead on 10/26/11 for $178,000
LAWRENCE TWP
39 Willis Ln., Rodney C Willis to Wayne Taylor,
Jr. on 10/17/11 for $153,900
MILLVILLE
629 W Main St., David J Sacca to Bronislav
Chater on 10/21/11 for $68,000
505 Brandy Ridge., Adeola B Akinola to
Jeremy D Dusenbery on 10/21/11 for $232,000
70 Cottage St., Hovnanian K at Millville II LLC
to Edward M Black on 10/24/11 for $205,000
574 Columbia Ave., Regina M McDonough (by
Atty.) to Yuksel Y Abduraim on 10/25/11 for
$60,000
603 Valatia Ave., Staci M Bays to Lynda R
Malpica on 10/25/11 for $112,000
112 W Main St., Judson Moore to Edward T
Harvey on 10/31/11 for $62,500
STOW CREEK TWP
356 Roadstown & C., John A Butschky to John
P Klug on 10/26/11 for $160,000
UPPER DEERFIELD
87 W Dawson Dr., Anne M McKenzie to Lisa S
Richey on 10/19/11 for $120,000
VINELAND
2102 E Oak Rd., NVR Inc. (DBA) to Cecelia M
Kane on 10/17/11 for $131,290
506 N West Blvd., Maria Berrios (Exec.) to
Gladys Berrios on 10/17/11 for $132,000
318 N 7th St., Victor Jose Oyola (by Atty.) to
Antonio Rosado on 10/17/11 for $132,500
644 E Peach St., Victor Jose Oyola (by Atty.) to
Antonio Rosado on 10/17/11 for $132,500
1156 Mayfair Ct., Ackerman Investment Co.
LLC to Carlos Nunez on 10/17/11 for $155,000
2547 Bartholomew Dr., Kerri Zeleniak to
Kathleen F Crescenzi on 10/17/11 for $157,000
2729 Bethpage Ct., Jeffery E Feltes to John C
Lazzati on 10/17/11 for $290,000
3561 Hance Bridge Rd., Daniel Avena, Jr. to
Michael Bottino on 10/18/11 for $123,744
317 E Walnut Rd., Sergio Avila, Jr. to Jose A
Figueroa on 10/18/11 for $180,000
3791 Cornucopia Ave., Dlee Dutra, Jr. to
Raymond Rodriguez on 10/18/11 for $198,000
2639 N Delsea Dr., Frank Reale, (by Atty.) to
Vineland First Church of The Nazarene on
10/20/11 for $167,500
2481 Old Farm Dr., NVR Inc. (DBA) to Ian
Gregor on 10/20/11 for $174,130
2168 Cottonwood., Kathleen M Englehart to
Lawrence P McCormick on 10/24/11 for $50,000
1527 Venus Dr., Deutsche Bank National Trust Co.
to Hilarion Hernandez on 10/25/11 for $75,199
730 E Peach St., Fannie Mae (by Atty.) to
Maria E Pereira on 10/25/11 for $85,000
2550 Brookfield St., Brian K Wheeler, Sr. to
Jennifer E Durham on 10/25/11 for $200,000
33 S Valley Ave., William H Gordon (by Atty.)
to Frank A Marchiano on 10/26/11 for $95,000
215 Mt Vernon Ave., Michael J McKenna to
Juan Marquez on 10/26/11 for $131,500
1163 Hadsell Ave., James H Lelli, Jr. to George
Papamihalakis on 10/26/11 for $162,500
2102 E Oak Rd., Landmark Development No. 2
LLC to NVR Inc. (DBA) on 10/26/11 for $239,000
44 S Main Rd., Wawa Inc. to Zhong Wen Zheng
on 10/28/11 for $200,000
1343 Matthew Ln., Daryl K Desiere to Brian
Sikora on 10/28/11 for $320,000
735 S Main Rd. Unit 1, Eva Kiger to Eleanor
Kimbark on 10/31/11 for $104,900
954 E Walnut Rd., Bota Investments LLC to
Carlos Castro on 10/31/11 for $145,000
1973 Arrowhead Trail, George L Rodriguez to
Victor Vazquez, Jr. on 10/31/11 for $230,000
The following transactions of $20,000 or more were filed with Cumberland County
in the month of October 2011 (transactions may have occurred in an earlier month).
Names listed may, in some cases, be those of buyers or sellers representatives.
For All of Your Service and Repair Needs
mention this ad to receive
for all customers
PLUS 10% Sr. Citizen Discount!
$50 Off
(856)
696-3052
NJ State Lic. # 12667
All American
Plumbing
Heating
& Drain
Cleaning
& Drain
Cleaning
(856)
696-3052
All American
Plumbing
Heating
W
W
W
.
G
R
A
P
E
V
I
N
E
N
E
W
S
P
A
P
E
R
.
C
O
M
|
t
h
e
g
r
a
p
e
v
i
n
e
{
2
3
}
Call 9 a.m - 5 p.m daily, Deadline for paid ads: Friday, 3 p.m.
To order your classified call, 856-457-7815 or visit
www.grapevinenewspaper.com/classifieds
Call 9 a.m - 5 p.m daily, Deadline for paid ads: Friday, 3 p.m. To order your classified, call 856-457-7815 or
visit www.grapevinenewspaper.com/classifieds. See box below for additional ordering information.
Only $10 per ad, per week, up to 20 words; over 20 words,
$0.50 per word. $0.30 for boldper word/per issue, $3 for a
Border/per issue. Add a photo for $15. Mail Ad & payment or go
online to www.grapevinenewspaper.com/classifieds.
Not responsible for typographical errors. Once an ad is placed, it cannot be cancelled or charged. The Grapevine does not in any way
imply approval or endorsement. Those interested in goods or services always use good judgment and take appropriate precautions.
Acct. No. ___________________________________Exp. Date________ 3 Digit # on back
of card__________
Signature:__________________________________________
Printed Name:______________________________________
Name ___________________________________
Address__________________________________
City__________________________Zip_________
Phone #: ________________________________
email____________________________________
The Grapevine
3638 E. Landis Ave.
Vineland, NJ 08361
www.grapevinenewspaper.com
Mail Ad
Form with
Payment TO:
Classfieds
Call for more information
856-457-7815
1.____________
2.____________ 3.____________ 4.____________ 5.____________
10.____________
15.____________
9.____________
14.____________ 13.____________
7.____________
12.____________
6.____________
11.____________
20.____________ 19.____________ 18.____________ 17.____________
16.____________
25.____________ 24.____________ 23.____________ 22.____________
21.____________
30.____________ 29.____________ 28.____________ 27.____________
26.____________
35.____________ 34.____________ 33.____________ 32.____________
31.____________
40.____________ 39.____________
42.____________
41.____________
44.____________ 43.____________ 45.____________
47.____________
46.____________
49.____________ 48.____________ 50.____________
38.____________ 37.____________
36.____________
8.____________
Check if needed.
Refer to prices above.
JBold
J Border
CLASSIFIEDS
Credit Cards
Accepted:
Micro Electric LLC.
Residential repair, addi-
tions, and services.
Bonded and insured. no
job is too small.
NJ LIC #14256.
Call 609-501-7777
Centerton Country Club
seeking immediate Line
Cook min. 3 yrs exp. P/T to
F/T. Email resume to
sales@centertoncc.com.
Available January 2012:
Two (2) 1 bedroom
upstairs apts. for rent.
Downtown Vineland.
Excellent area, new ener-
gy/efficient gas, heat and
air. New kitchen with appli-
ances. Single or couple.
Only 675 per month plus
utilities and security. Call
856-692-6849
Office Retail available. Mint
condition. Excellent down-
town area. $700 per
month, plus utilities and
security. Call 856-692-
6849
Disney Universal Vacation
at Vistana Lake, Buena
Vista. Call 856-696-2491.
$1,000 a week.
REMEMBER THE TEN
COMMANDMENTS?
REPENT!! Duet. 5:6, Mal.
4:4, Exodus 20:2.
thekeystonetreasure.org
RIDING LESSONS: Give
the gift of English or
Western riding lessons for
the holidays. Indoor
arena. Spirit Creek Farm.
609-501-0947
Have a bike taking up
space in your home?
Please consider donating
it. The Vineland Rotary
Club has partnered with
Pedals for Progress to
export bikes to third-world
countries where they are
needed for transportation.
Also collecting treadle and
portable sewing machines.
Contact Henry Hansen at
856-696-0643 for drop-off
or pick-up.
GreenMan Property and
Lawn Maintenance PO Box
272, Newfield, NJ 08344.
856-696-6997. Call now
for the best rates!
LAWN MOWING, BUSH &
TREE TRIMMING, LEAF
CLEAN-UPS, TREE &
STUMP REMOVAL, GUT-
TER, BASEMENT/GARAGE
CLEAN-OUTS, FIRE
WOOD SALES
VINELAND/MILLVILLE
AREA 856-305-0194.
NEED CASH? SELL YOUR
STUFF! Turn clutter into
cash by advertising it in
The Grapevines classifieds.
856-457-7815.
Steelman's Drywall.
Hanging, finishing and
repairs. No job too big or
small. Free estimate. Call
Joe 609-381-3814.
Turk's Pressure Clean.
Property maintenance.
Vinyl and aluminum sid-
ing, concrete, brick, roof
cleaning, gutter clean-
out. Over 25 years in
business, fully insured.
(856) 692-7470.
Electrical
Contractor
Grave Blankets and
Wreaths. $20-30.
Custom orders accept-
ed. Handmade since
1981. Sunny Meadow
Farm. 194 Landis Ave.,
Bridgeton. 1/2 mile
from Carll's Corner.
11 am - 4 pm. M-S,
856-451-5709
Weight Loss. Visit
www.slimin90.com
Mature & Loveable
Black Labrador
Retriever - FREE to a
good home due to the
death of the owner.
Papers and complete
medical history avail-
able. Good house pet
and good with kids.
Room to run is best.
Call 215-756-5789
Redefined Spaces
Painting, drywall,
kitchens, bathrooms,
decks, siding,
windows, and doors.
Fully licensed and
insured. Great serv-
ice, affordable prices.
609-670-0604
Pete Construction
Specializing in decks,
roofs and home
remodeling. State
licensed and insured.
Call for a free esti-
mate. 856-507-1456.
OFFICE SPACE AVAIL. -
APPROX 800 SQ. FT.
AT THE GREATER
VINELAND CHAMBER
OF COMMERCE
GREAT LOCATION!
CALL 856-691-7400.
Help Wanted
Sales Person Wanted!
Yellow page experi-
ence preferred. Salary
plus commission. Call
856-881-1225 or email
resume to theweek-
lyjournal@comcast.net
Home
Improvement
Landscaping
Miscellaneous
Office Space
Do you have a car or boat that is
taking up space in your driveway?
Are you hoping to sell your
vehicle for some extra cash?
Publicize the sale of your vehicle
by advertising in The Grapevines
Classifieds section. Make your
junk someone elses treasures.
Selling your Car?
Services
Offering Photo Booth
Rentals at an afford-
able price! Booth
Twenty Seven cap-
tures the memories,
fun and quality experi-
ence that you are
looking for at your
event. Rent the booth
for your next event
and create a night
that you and your
guests will remember
for years to come! Call
609-381-9040 or visit
www.booth27.com.
Math Tutor: Will tutor
pre-alg., Alg. I,
Geometry, Alg. II. 11
years experience
teaching. Will help
with midterms $25
per hour. Call Valerie.
856-691-8815
For Sale
Need work? Have a business and need more
customers? Why not get the word out through
The Grapevines Classified section?
Advertize your skills and business in the
Classifieds by calling 856-457-7815.
Having a Yard Sale or Garage Sale?
Its time to make room in that attic, garage or
basement, and theres no better way to get the
word out than to advertise your yard sale in
The Grapevines Classifieds.
Use the form below, or visit
www.grapevinenewspaper.com/classifieds
Deadline is Friday for the following Wednesdays paper.
)LQG XV RQ )DFHERRN
For Rent
Miscellaneous
Bikes Wanted
WWW.QUALITY-DENTALCARE.COM
Vineland
691-0290
Bridgeton
451-8041
Next to Acme
& Blockbuster
Across from
new Walmart TWOCONVENIENT
SMILECENTERS
Q
u
a
l
i
ty
Denta
l
C
a
r
e
Todays Cosmetic & Family Dentistry
Same Day Caps & Crowns
Full Time Orthodontic Staff Orthodontic License #5738
Locally Owned & Operated
Payment Options to Make Dentistry Affordable
We Will Care For Your Childrens Dental Needs
ZoomWhitening
Dental Implant & Gum Specialist Periodontal License #4086
Evening & Weekend Appointments Available
Your Kids Will Love Our Video Game Room
Interest Free Payment Plans Available
?
$
1.00
REGULARLYA $161VALUE!
This includes Comprehensive Oral Exam, X-Rays and Cancer Screening.
When you mention this ad. Exp: 1/31/12
New Years Special
Join us today
as a new patient
for only
Scan this
QR code with
your smart
phone to view
our web site.
FR
E
E
W
iFi
in
o
u
r
re
c
e
ptio
n
are
a!
Love Your Smile

1 11 12

Încărcat de

Informații document

Descriere originală:

Titlu original

Drepturi de autor

Formate disponibile

Partajați acest document

Partajați sau inserați document

Opțiuni de partajare

Vi se pare util acest document?

Este necorespunzător acest conținut?

Drepturi de autor:

Formate disponibile

1 11 12

Încărcat de

Drepturi de autor:

Formate disponibile

175 S. Main Road & 1234 W. Landis Avenue, Vineland, NJ 856.690.1234 Se Habla Espaol CapitalBankNJ.

TAKE PART IN DAYS OF SERVICE FOR MLK

Grapevine 16-24 011112-de:Layout 1 1/9/12 9:52 PM Page 20

S-ar putea să vă placă și