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At first one is inclined to think critically about the effects of chanting and to de-personalize its significance. Oh, its just another thing that one can do, if one is so inclined. This is how we are likely to approach it. Unfortunately as long as we speculate or intellectualize about the process we are actually closing the door to it. The real value of chanting needs to be experienced first hand. Its reality transcends mental definition. Little does the thinker imagine that chanting the name of God is really being with God! It seems impossible until one tries it. As one chants, one undoes the mind and opens to individual soul to the reality of Oneness. Oneness is really real! It is not a concept but the essence of Being. The more one chants and establishes a regular habit of doing so, the more one lets go of limiting thought forms, and the more one begins to trust in the experience of Godhead or Oneness. Trust will dissolve the negative thought forms and doubts that diminish ones relationship to God. Trust is the foundation of a living relationship to God. God and his name are One. Hari Om. .editor Robin Armstrong
h a r io m@ i a st r o . c o m
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Mota Maharaj
24. One who but once tastes the feeling of Being at heart is pulled by its attraction, deep into the state of Being. 25. Thoughts, propencities or any other feelings Do not prevail in the state of Being. 26. The state of Being is not static in life. The action of the state of Being is definitely to put one in touch with consciousness. 27. When the state of Being becomes profoundly continuous in the higher plane, It begins to spread deep down into the very depth of crevices.
30. Such an innate State of Being may not emerge in the heart by itself. One must practice intensely as though intoxicated. 31. In the heart of such a one springs forth the State of Being - Bhava. 32. He who is continuously pervaded by the feeling of Being in life, can be fully carefree about his actions. 33. He need not ever plan for his actions. His actions follow his intuitive inspiration, Such is the impact of the Being, the inner Master. 34. The awareness of proper and improper grows spontaneously. 35. He recognises his original self in the heart The State of Being is the total reflection of soul.
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stance from passion to purity, from Rajas to Sattva. It calms and strengthens the mind. It makes the mind introspective. It checks the outgoing tendencies of the mind. It eradicates all kinds of evil thoughts and inclinations. It induces determination and austerity. Eventually it leads to the direct Darsana of God, the Ista Devata, or tutelary Deity, or to God-realisation.
What Is Japa?
An excerpt from The Wisdom of Sri Chinmoy, by Sri Chinmoy.
Swami Sivananda
Benefits of Japa
Excerpts for Japa Yoga by Swami Sivananda Japa checks the force of the thought-current moving towards objects. It forces the mind to move towards God, towards the attainment of eternal bliss. It eventually helps to have Darsana of God. The Mantra Chaitanya is hidden in every Mantra. Whever the Sadhaka or spiritual aspirant shows lack of vigour in his Sadhana the Mantra-Sakti or power of the Mantra reinforces the Sadhana-Sakti of the Sadhaka. Constant and prolonged repetition for some months cuts new grooves in the mind and the brain. During Japa all the divine qualities steadily flow into your mind from the Lord just as oil flows from one vessel to another vessel. Japa transforms the nature of the mind. It fills the mind with Sattva. Japa changes the mental sub-
There are many Sri Chinmoy Centres around the world. In Toronto his devotees run a wonderful vegetarian restaurant named Annapurna at 1085 Bathurst St. (just south of Dupont). Japa is the repetition of a mantra. If you want purity, then today repeat the name of God five hundred times. Then every day increase the number by one hundred. That is to say, tomorrow you will repeat the name of God six hundred times, and the
day after, seven hundred. After one week you will repeat the name of God twelve hundred times. From that day start decreasing the number daily by one hundred until you again reach five hundred. Continue this exercise, week by week, just for a month. Whether you want to change your name or not, the world will give you a new name. It will call you by the name Purity. Your inner ear will make you hear it. It will surpass your fondest imagination. Let nothing perturb us. Let our bodys impurity remind us of our hearts spontaneous purity. Let our finite thoughts remind us of our inner infinite will. Let our minds teeming imperfections remind us of our souls limitless perfection. The present-day world is full of impurity. It seems that purity is a currency from another world. It is hard to obtain this purity, but once we get it, peace is ours, success is ours. Let us face the world. Let us take life as it comes. Our Inner Pilot is constantly vigilant. The undercurrents of our inner and spiritual life will always flow on unnoticed, unobstructed, unafraid. God may be unknown, but He is not unknowable. Our prayers and meditation lead us to that unknown. who has to walk, and he does so. Neither the one who is dragged not the one who drags can be happy. Likewise, God says, My divine children, in your inner life, I give you inspiration. It is you who have to aspire with the purest heart to reach the golden beyond.
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R e a l i t y i n F o r t y Ve r s e s b y S r i R a m a n a M a h a r s h i
6. The world is of the form of the five (kinds of) sense-objects and nothing else. These five sense-objects are known by the five sense organs. As the one mind knows the world by means of the five sense organs, is there a world apart from the mind? Answer me. 7. Although the world and awareness of it rise and sink together, the world is perceived through awareness. That in which the world and the awareness of it rise and set is the Plenitude (purnam) which shines without rising (or setting). 8. Under whatever name and form one worships That which has no name and form, it is only a means of perceiving it. To know the truth of ones Self as the true reality, and merge and become one with It is the only true perception (realization). Understand this. 9. The dyads and triads always depend upon the One. If one sees within ones mind what that One is, they disappear. Only those who have seen this have seen the Truth. Know that they will never be perturbed. There is no knowledge apart from ignorance and no ignorance apart from knowledge. Who is it who has this knowledge and ignorance? That Knowledge which knows the Self which is the basis of both, is the real Knowledge.
10.
S r i R a ma n a M a ha r s h i
Invocatory
a. If there were not being could there be any idea of being? Since that which is free from mental concepts and is within oneself, who is there to contemplate it? It is called the heart. Know that to remain within oneself as being is to contemplate it. b. Those who have great fear of death seek refuge at the feet of the Supreme Lord who is without birth and death, in order to overcome their fear. They then die to themselves along with their adjuncts (sense of I and mine). Will those who are (have realized themselves to be) deathless entertain again the thought of death?
11. Is it not ignorance to know all else, without knowing the Self
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11. which is the source of knowledge? Can it be knowledge? When the Self, which is the basis of knowledge and the object of knowledge, is known; ignorance and knowledge cease to exist. 12. What is neither knowledge nor ignorance is (real) knowledge. Knowledge of (objects) cannot be real knowledge. The Self, which shines without there being anything else to know or be known, is knowledge. Know that it is not nothingness. 13. The Self, which is knowledge, is alone the truth. The knowledge of multiplicity is ignorance. This ignorance, which is unreal, has no existence apart from the Self, which is knowledge. Have diverse gold ornaments any reality apart from the gold of which they are made? 14. If the first person exists, the second and third persons will also exist. If the reality of the first person is enquired into and the first person ceases to exist, the second and third persons will (also) cease to exist, and all will shine as One. This is ones true nature. 15. The past and the future depend upon the present. They are also present while they are current. There is only the present. Without knowing this truth, trying to know the past and the future is like trying to count without the unit (one). 16. When we look into them, what are time and space apart from us? If we are bodies we are involved in time and space, but
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are we? We are the same now, then and at all times; here, there, and everywhere. We exist; we who are beyond time and space alone are. 17. To those who have not realized the Self as well as to those who have, the body is I. To those who have not realized the I is limited to the body. To those who have, within the body, realized the Self; the I shines boundless. Know that this is the difference between them. 18. The world is real to those who have realized (the Self) as well as to those who have not. To those who have not realized, the world is merely the world; to those who have, truth is formless and shines as the substratum of the world. Know that this is the difference between them. 19. The dispute as to which prevails, fate or free will, interests only those who do not know the source of both. Those who have realized the Self, which is the ground of fate and free will, are free from them. Will they again resort to them? 20. Seeing God without seeing the Self who sees, is only a mental image. Only he who has seen himself has seen God, since he has lost his individuality and nothing remains but God. 21. If it be asked, What is the meaning of the old scriptural texts which speak of seeing oneself as seeing God? The reply is how, being one, one can see oneself? And if one cannot see oneself how is one to see God? Only by being swallowed up by God.
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Shabd. In this type of Japa, one has just to listen to the all pervading Naam or Shabd. As this Sound cannot be expressed in any symbolic form, it is expressionless. It may be contacted above the sensory plane, behind the center of the two eye-brows. The true significance of Naam, the Creator of various planes and divisions of the endless universes may be known by one who is an adept in the Surat-Shabd-Yoga or has united his soul with the Sound-principle. He who performs Japa with the tongue of thought, knows the true nature of the Sound-current (Word or Naam). ..Malar M.1 No doubt Dhun-Atmak Shabd is the very essence of ones soul, but one cannot apprehend it without the help and guidance of a Master-soul or Adept in the line, and without Surat-Shabd Yoga, i.e. establishing a contact of the spirit or soul with the essentially liveprinciple (through a regular process of inversion or selfanalysis). One does not get lifes richest gift; for the spirit is engaged all the time in outer pursuits by constant association with the mind and the senses, reveling in the enjoyment of the world and worldly objects. Emerson, the great American philosopher, speaks of inversion as tapping inside. Lord Jesus metaphorically speaks of it: Knock and it shall be opened unto thee.
may not be felt, yet it is reverberating from top to toe. It is the Kernel, and the Essence and at once both the material and efficient Cause of the endless universes in which this physical earth is but a speck. O Pipa! This universal vibration is the Primal Causeless Cause, but can be apprehended only through a Master-soul. In all religions, God is spoken of as the Sound-manifest. It is a current, live and conscious and has in It the germs of creation. It is spoken of as LifePrinciple. It is because of this link between the Creator and the creation, that the spirit or soul of a person can cross over the physical body and traverses the spiritual regions to reach the True Home of our Father The Sachkhand. From scriptures we learn that Sound-principle or Naam is of two kinds: (1) the outer and (2) the inner. The former comprises, words of mouth or words that may be spoken out or written down and recorded. This constitutes all learning and knowledge at an intellectual level and is termed as Apra-Vidya or knowledge of the world and worldly surroundings. All worldly wisdom is included therein. It is also calle Varn-Atmak, for with it Atma or Soul can express itself and functions in the world. All book knowledge is because of Varan-Atmak Shabd. Comprehension of world and wordly relations depends on this type of Shabd which helps outwardly, i.e. in the physical plane. It serves as the means of
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UPCOMING MEDITATION AND CHANTING EVENTS: Monday Night, Jan. 28, 2002 at 7:00 pm: Full Moon Meditation and Chanting of Hari Om. The Full Moon brings a heightened awareness of the pulls and attachments of both past and present. It is a potent time to secure our sense of oneness with each other. Group chanting and meditation at the time of the Full Moon strengthens spiritual and social awareness. If one can avoid being pulled out into the dualities in life, then Full Moon chanting generates affirmations that will carry you through to the next Full Moon. This evening of chanting and meditation will be held at Alain Passenauds home, 517 Pape St. at the corner of Dingwall (use the side entrance on Dingwall). Alains phone number is 416-465-5263. As usual there will be chanting, reading from spiritual texts, more chanting, and then a pot luck vegetarian dinner. Everyone is requested to bring something for the meal, but if you cannot do so, you are still welcome. There is no charge for the evening. Monday Night, Feb.11, 2002 at 7:00 pm: New Moon Meditation and Chanting of Hari Om. New Moons are the peak points of subjective impressionability in the month. Receptivity to core insights and to God are accentuated. Chanting on a New Moon will give an extra vitality to your efforts over the following month until the next New Moon. A holy environment and spiritual companions are are great blessing.
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This meditation will be held at Tanis Hargrave's home, on a farm 40 minutes north of Toronto, just outside of Aurora. Her address is 16527 Kennedy Rd. (between Aurora Rd and Mullock Drive). From Toronto drive North on Hwy 404, East on Aurora Rd, North on Kennedy, on the right hand side. If you need transportation call Robin at 416-465-4113. As usual there will be chanting, reading from spiritual texts, more Chanting, and then a pot luck vegetarian dinner. Everyone is requested to bring something for the meal, but if you cannot do so, you are still welcome. There is no charge for the evening. Wed. Night, Feb.27, 2002 at 7:00 pm: Full Moon Meditation and Chanting of Hari Om. This evening of chanting and meditation will be held at Alain Passenauds home, 517 Pape St. at the corner of Dingwall (use the side entrance on Dingwall). Alains phone number is 416-465-5263. As usual there will be chanting, reading from spiritual texts, more chanting, and then a pot luck vegetarian dinner. Everyone is requested to bring something for the meal, but if you cannot do so, you are still welcome. There is no charge for the evening. Wed. Night, Mar. 13, 2002 at 7:00 pm: New Moon Meditation and Chanting of Hari Om. This meditation will be held at Tanis Hargrave's home, on a farm 40 minutes north of To-
ronto, just outside of Aurora. Her address is 16527 Kennedy Rd. (between Aurora Rd and Mullock Drive). From Toronto drive North on Hwy 404, East on Aurora Rd, North on Kennedy, on the right hand side. If you need transportation call Robin at 416-465-4113. As usual there will be chanting, reading from spiritual texts, more Chanting, and then a pot luck vegetarian dinner. Everyone is requested to bring something for the meal, but if you cannot do so, you are still welcome. There is no charge for the evening. Wed. Night, Mar. 20, 2002 at 7:00 pm: Spring Equinox Chanting of Hari Om. The Spring Equinox is a time when the forces of light and darkness are momentarily in balance. It occurs in the midst of the most intense and rapid changes of light into darkness. Chanting at such a time powerfully implants the name of God into our life and it inspires actions towards the light. We will chant Hari Om for 3 hours without stopping. This will build an intensity that will stay with you throughout the Spring. As light increases so does activity. Let God drive and direct the chariot of your life! The location of this function is not yet determined. If you are interested call Robin at (416)465-4113. Any comments or questions, or personal insights are welcome. Please contribute as you are inspired. When there is enough information we will send out another newsletter. Hari Om