Tabel calorii carne Aliment Antricot de vita Aripi curcan gatite cu piele Aripi curcan gatite fara piele

Aripi de pui barbeque Sadia Aripi de pui cu piele crude Aripi de pui cu piele gatite Aripi de pui fara piele gatite Balena Burta de vita congelata Integra Burta vita Cal Capra Caprioara Carnati Plescoi Cora Carne cabaline nepreparata Carne cabaline preparata Carne cruda de bibilica fara piele Carne de bibilica cruda, cu piele Carne de gasca grasa Carne de porc grasa Carne de vaca grasa Carne de vaca slaba Carne de vita gatita Carne mici amestec vita, porc, oaie Carne porc muschi file crud Carne porc muschi file fript Carne tocata de vita si porc Ceafa de porc cruda Ceafa de vita Cerb Ciolan de porc Clapon Coasta de miel grasa gatita Coasta de porc Conserva carne de porc Domnica Conserva carne de vita in suc propriu Scandia Conserva carne luncheon meat Carpati Conserva de carne de porc Bucegi Conserva de porc in suc propriu Scandia Costita de vita Creier de manzat fiert Creier porc crud Creier porc fiert Creier vita crud Creier vita prajit Curcan cu piele crud Fazan Ficat de curcan crud Ficat de curcan fiert Ficat de gasca crud Ficat de miel crud Ficat de miel gatit Ficat de porc Ficat de pui crud Calorii 236 207 163 193 205 290 203 119 67 168 113 109 105 203 105 315 110 158 392 340 277 104 188 340 120 147 316.4 232 180 123 337 167 361 163 170 167 224 199 229 263 136 127 138 143 196 160 111 228 273 133 139 220 139 116 Proteine 17.4 27.7 30.9 22.6 17 26.9 30.5 22.5 14.1 15.9 21.5 20.6 20.8 18 22 64 20.6 23.4 16 15 12 20.4 30.3 15 21 26 17.2 15.2 20 20.7 16 19.3 22.1 21 10 19.3 12 14.9 17 16 11.5 10.3 12.1 10.9 12.6 20 22.3 17.8 20 16.4 20.4 30.6 19.5 16.9 Lipide 18.5 9.9 3.4 10.8 15.2 19.5 8.1 3.2 1.3 11.2 2.5 2.3 1.9 13.9 2 3 2.5 6.5 35 30 24.5 2.2 6.6 30 3.4 4 26.4 18.8 11 3.9 29 9.3 29.6 8.1 12.7 10 17.2 13.4 17.9 21 9.6 9.2 9.5 10.3 15.8 8 1.9 16.4 20.5 4.3 5 8.8 5.3 4.8 0 0 0 1.3 0 0 0 0 0 0 0.9 0 0.4 0.9 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0.6 0.3 0.4 0 0.4 3.8 0 5.2 4.8 0 0.5 0 0 0 1.1 0 0 0.5 2.3 1.2 6.3 1.8 2.5 2.1 0 Carbohidrati Fibre 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 felie = 150 g 1 conserva = 300 g 1 cutie = 300 g 1 felie = 200 g 1 cutie = 300 g 1 buc = 1.25 kg 1 felie = 300 g 1 punga = 1 kg 1 buc = 35 g Aproximari

Ficat de pui fiert Ficat de pui fript Ficat de rata domestica crud Ficat de vita Frigarui de pui Sav'or Friptura de gasca Gaina Gordon Bleu de pui Sav'or Hamburger de pui Agricola Iepure de camp Iepure de casa Inima de porc Inima de pui Inima de vita Jambon porc la conserva Zwan Limba porc fiarta Melci Mici cu carne de pasare Delicia Miel, oaie (carne slaba) Mortadella Muschi de vita crud Muschi de vita gras crud Muschi de vita slab crud Muschi slab de porc gatit Nuggets de pui Zimbo Golden Nuggets pui Sav'or Nutrie Oaie (semi-grasa) Omoplat de porc Omoplat de vita Pate cu ficat de gasca Scandia Pate de curcan Novac Pate de ficat Pate de ficat cu ierburi fine La Belle Bretagne Pate de gasca integral Scandia Pate de gasca Sibiu Pate de gasca Vascar Pate de porc Alipende Pate de porc Aro Pate de porc Carniprod Pate de porc cu rosii Bucegi Pate de porc Scandia Bucegi Pate de porc Sibiu Pate de porc Vascar Pate de pui Bucegi Pate de pui Sibiu Pate de rata Vascar Pate ficat de pui Scandia Pate ficat de rata Scandia Sibiu Pate Martinel Reinert Pate popular Carpati Pate popular de porc Carpati Pate Primo Pate taranesc 365 Pate taranesc Campofrio Pate taranesc cu bucati mari de carne Tartini Caroli

167 172 136 175 120 203 140 200 182 106 162 148 153 165 119 271 82 225 200 313 215 332 137 145 276 226 185 316 295 147 228 270 324 266.6 294 294 317 293 241 243 242 185 188 244 151 188 291 188 228 336 153 192 192 239 312 324

24.5 25.8 18.7 27 21 18.5 19 15 11 23 21 24 16 29 17 24.1 17.6 12 19.7 13.7 19 14 21.4 20.9 22 13 20.8 16.9 17.5 21 10.5 17.4 15.9 13.3 9.9 9.9 9.1 9.5 10.1 13 12.5 11 10.6 12.5 12 10.6 9.2 10.6 10.5 11 11.9 11.4 11.4 14 8 13.5

6.5 6.4 4.6 5 2 13.6 6.5 8 7 1.1 8 5 9 5 5 18.6 1 19.2 12.7 30.8 15 30 5 5.5 16 9 10.5 26.4 23.9 6.2 18.9 26.5 27.7 23.3 26.1 26.1 28 25.3 19.7 21 18.8 13.9 14.4 20 10.1 14.4 25 14.4 18.9 32 9.5 14.7 14.7 19 30 33

0 1.1 3.5 5 3 0.3 0.4 16 17 0.5 0.4 0 1 0 1.5 0 0.2 0 0.3 0.3 0 0.6 0 1.5 11 22 0.5 0.3 0.3 0.6 4 1.5 0.3 3.3 4.8 4.8 4.6 6.8 5.9 0.5 5.4 2.3 4 1.6 3 3 5 4 4 1 5 3.6 5.9 3 2.5 3.5

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0 0 0 0 0 0 0 0.1 1 cutie = 150 g 1 cutie = 170 g 1 cutie = 200 g 1 cutie = 120 g 1 cutie mica = 120 g 1 cutie = 200 g 1 cutie = 120 g 1 baton = 200 g 1 cutie = 120 g 1 cutie = 100 g 1 buc = 25 g 1 felie = 200 g 1 felie = 130 g 1 buc = 6 g 1 buc = 1.5 kg 1 buc = 135 g 1 bucata = 50 g

Pate taranesc de porc Sadu Piele de pui Piept curcan cu piele crud Piept curcan fara piele crud Piept de curcan fara piele gatit Piept de porc cu coaste Piept de pui crud cu piele Piept de pui file, fara piele Piept de pui gatit cu piele Piept de pui gatit fara piele Pipota curcan cruda Pipota de pui cruda Porc mistret Porumbel Potarniche Prepelita, piept (japonez) Prepelita, pulpe (japonez) Prosciutto Beretta Prosciutto Carrefour Prosciutto crudo Casa Domani Pui pulpe fara piele crude Pui pulpe fara piele gatite Pui pulpe gatite cu piele Pulpa curcan gatita cu piele Pulpa curcan gatita fara piele Pulpa de curcan Pulpa de miel gatita Pulpa de pui cu piele Pulpa de pui cu piele gatita Pulpa de vita Pulpa porc fara grasime Pulpa pui afumata Agricola Pulpe de pui de balta Pulpe pui cu piele crude Rata salbatica Rata, friptura Rinichi de porc Salam Montana Alpinia Slanina de porc Sorici de porc Strut Sunca afumata Sunca fiarta degresata Sunca proaspata Toba de porc Toba de porc Caroli Toba de pui Vitel fara grasime Vitel, limba de vita Zgarci de porc

192 454 157 107 135 241 172 126 197 165 118 94 112 130 97 119 132 224.5 341 231 170 209 223 170 159 112 216 232 203.5 249 143 137.9 119 187 124 201 118 228 638 563 114 378 110 157 323 113 200 175 229 441

11.4 20 21.9 25 30.1 12.4 20.9 25 29.8 31 19 17.7 21.6 19.6 20.5 22.8 19.6 27.5 17 26 17 26 24.7 28.5 29.2 15 30 23 25.2 17 26 15.3 24.2 18.2 22.7 24 17 15.1 6.3 63.4 25.4 17.2 22 22.6 14.5 14 23 30 15.7 12

14.7 41 7 0.4 0.7 17.6 9.2 2 7.8 3.6 4.5 2.1 2.4 5 1.2 2.3 5 12.5 28 14 11.6 11 14.1 5.4 3.8 5 9.7 15 10.7 19 4 7.1 0.9 12.1 3.1 11 5 17.4 67.7 35.2 1.4 33 2 7.1 28.3 9 22 6 17.6 42

3.6 0 0 0 0 0 0 1 0 0 0 0 0.4 1.2 0.4 1.1 1.2 0.5 2 0.2 0 0 0 0 0 0 0 0 0 0.6 0 2.3 2.9 0 0.5 0 0.3 2.7 0 0 0 0.1 1 0.4 0.2 0 0 0.3 0.1 0.3

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 felie = 30 g 1 felie = 30 g 1 felie = 20 g 1 felie = 40 g 1 baton = 300 g 1 buc = 750 g 1 buc fara os = 60 g 1 felie = 200 g 1 buc = 150 g 1 felie = 10 g 1 felie = 150 g 1 buc = 200 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii oua Aliment Albus de ou Albus de ou uscat Albus prajit Galbenus de ou Ou de gaina Ou de gaina prajit Ou de gasca Ou de prepelita Ou de rata Oua de broasca testoasa Praf de ou Tabel calorii lactate Aliment Ayran Branza burduf Raraul Branza dietetica 0,1% Metro Quality Budinca din lapte Milli Mia Chefir Napolact Crema de iaurt Crema de iaurt 3% Big Panda Crema de iaurt 5% Brenac Crema de iaurt Activia Danone Crema de iaurt cu fructe Muller Crema de lapte Crema iaurt Milli Desert iaurt cu caise Paula Dr. Oetker Desert orez cu lapte si cirese Muller Frisca batuta Frisca indulcita Frisca lichida Frisca lichida 32% Alnatura Frisca lichida Alipende Frisca pentru gatit Gran Cucina Frisca vegetala fara zahar Hulala Iaurt 2,8% Covalact Iaurt 3% Albalact Iaurt 6% cu fructe de padure Monor Iaurt zmeura 3,2% Bio Delhaize Iaurt 0% Bifidus Prodlacta Iaurt 0% cu cereale Tnuva Iaurt 0% Danone Silhouette Iaurt 0% Vdegresat Vio Iaurt 0,1 % Sim Iaurt 0,1% Iaurt 0,1% Bianco Iaurt 0,1% bifidus cu musli si fibre Delhaize 48

Calorii 11 320 52 317 143 196 185 158 185 150 578

Proteine 0 73.4 10.9 16 13 13.6 13.9 13 12.8 15 44.7

Lipide 1 4 0.7 4 1 0.9 1.4 0 1.5 0 5.2 0.3 0.2 27 10 15.3 13.3 11 13.8 10 40.1

Carbohidrati 0 0 0 0 0 0 0 0 0

Fibre

Aproximari 1 buc = 40 g

1 galbenus = 20 g 1 buc = 55 g

1 buc = 10 g 1 buc = 70 g 1 ou = 50 g

13 0

Calorii Proteine Lipide Carbohidrati Fibre 51.6 280 69 113 58 80 57 90.2 70 111 327 83 107 111 302 297 208.8 310 331 251 216 55 58 142 99 42 61 40 32 32 32.9 70 45 80 28 49 32 32.5 70 31 2.9 20 17 3 3.1 3.4 3 6.4 4.4 3 8.5 3.1 2.9 3 2.6 2.3 3.3 2.3 1.8 3.1 0.7 3.4 3.4 5 3.7 4.4 4.6 4 4 3.7 3.4 5.6 4.6 4 3.2 3.5 3.6 3.2 5.6 3.6 2.8 22 0.1 19 3.5 5 3 5 3.4 3.6 7 6 3.6 2.2 30 26 20 32 35 23 23 2.8 3 6 3.2 0 0.4 0 0 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0 0 2 2.7 3.6 4.6 4 4.9 5.4 16 55.5 4.1 15.4 19.9 3 11 3.9 3.2 2.3 8 1.8 4 4.5 16 12.9 6.2 4.4 7 3.9 4.1 4.6 10.8 6.2 15.5 3.6 8.5 4 4.6 10.8 3.9 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0.5 0 0 0 0 0 0.9 0 0 1 0 0 0 0

Aproximari

1 pahar = 125 g 1 cutie = 175 g 1 buc = 330 1 buc = 125 g

1 cutie = 200 g 1 cutie = 200 g

1 pahar = 150 g 1 pahar mare = 400 g 1 buc = 150 g 1 pahar = 180 g

1 pahar = 175 g 1 cutie =125 g 1 pahar = 125 g 1 pahar = 375 g 1 pahar = 375 g 1 cutie = 150 g

Iaurt 0,1% cu piersici si maracuja light Campina Iaurt 0,1% de tara Covalact Iaurt 0,1% Fit Vital Diet Ehrmann Iaurt 0,1% Milli Iaurt 0,1% Monor Iaurt 0,1% Muller Bianco Iaurt 0,1% NutriDay Danone

1 cutie = 125 g 1 cutie = 150g

Iaurt 0,1% Ulcica Brenac Iaurt 0,1% visina racoricioasa Yoplait Tnuva Iaurt 0,1% Vitalinea Danone Iaurt 0,1% Vranlact Iaurt 0,1% zmeura Actimel Danone Iaurt 0,2% Ehrmann Iaurt 0,3% bifidus Dia Iaurt 0,4% Activia Natural Danone Iaurt 0,5% light Activia Danone Iaurt 0,8% de baut caise Activia Danone Iaurt 0.8% de baut cu fibre Activia Danone Iaurt 1% Delisio Iaurt 1,1% cu visine Jogobella Zott Iaurt 1,4% Casa Buna Danone Iaurt 1,4% cu banane Crema di Frutta Muller Iaurt 1,5% Actimel Zmeura Iaurt 1,5% cu musli si piersici Premio Unicarm Iaurt 1,5% Mariuca Iaurt 1,8 % cu fibre Tnuva Iaurt 1,8% cu visine Monor Iaurt 10% Olympus Iaurt 2% Nutruday Danone Iaurt 2% Oke Iaurt 2% Premio Unicarm Iaurt 2% Vio Iaurt 2,2% clasic Galacta Iaurt 2,3% 4 cereale Nutriday Danone Iaurt 2,4% caise Nutriday Delicios Danone Iaurt 2,4% cu visine Nutriday Delicios Danone Iaurt 2,5% Aro Iaurt 2,5% Big Panda Iaurt 2,5% cu bucati mari de visine Milli Iaurt 2,5% cu caise Millie Iaurt 2,5% cu capsuni cu probiotice Milli Iaurt 2,5% cu mere coapte Jogobella Iaurt 2,5% Margareto Iaurt 2,5% Paco Iaurt 2,7% caise Activia Danone Iaurt 2,7% cirese Activia Danone Iaurt 2,7% cu piersici Activia Danone Iaurt 2,8% Brenac Iaurt 2,8% cu cereale integrale Activia Danone Iaurt 2,8% Delisio Iaurt 2,8% germeni de grau Activia Danone Iaurt 2,8% Lacta Iaurt 2,8% musli Activia Danone Iaurt 2,8% musli si capsuni Activia Danone Iaurt 2,8% musli si piersici Activia Danone Iaurt 2,8% Sim Iaurt 2,8% Vio Iaurt 2.8% Natura Iaurt 3% afine Sobbeke Iaurt 3% Allelat Iaurt 3% cu topping de cereale Mic Dejun Activia Iaurt 3% visina racoricioasa Yoplait Iaurt 3,2% gustare de seara Activia Danone

38 74 38 26 29 57 36 41 37 68 61 46 60 71 96 74 85 47 48 103 134 47 47 48 47 47.8 92 86 86 54 52.8 102 102 102 104 54 54 94 94 94 59.6 90 56 92 52 92 92 92 54 57 54 94 62 116 102 70

4.8 4.8 4.1 3.2 2.7 9.8 4.1 4.1 4.3 2.9 2.9 3.8 4 2.7 4.1 2.9 2.9 3.8 3.7 5 7 3.5 3.3 3.3 3.2 3 3.2 3.2 3.2 3.2 3.5 3 3.9 3.9 3.5 3.2 3.2 3.4 3.4 3.4 3.6 3.6 3.2 3.8 3.2 3.8 3.8 3.8 3.2 3.6 3.6 3.5 3.2 4.7 4.4 3.2

0.1 0.1 0.1 0.1 0.1 0.2 0.3 0.4 0.5 0.8 0.8 1 1.1 1.4 1.4 1.5 1.5 1.5 1.8 1.8 10 2 2 2 2 2.2 2.3 2.4 2.4 2.5 2.5 2 2.5 2.5 2.5 2.5 2.5 2.7 2.7 2.7 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 3 3 3 3 2.1

4.5 14.2 4.4 3 3.7 4.1 4.9 4.5 4.9 12.6 10.8 5.3 8.4 12 15.9 11.5 15 4.6 3.5 16 4 3.7 4 4.1 4 4 14.5 13 13 4.7 4 16 16 16 16.8 4.7 4.7 14 14 14 5 13.3 3 13 3.5 13 13 13 4.1 4 3.7 13.8 4.8 17.5 14.4 9.5

0 1.2 0 0 0.5 0.1 0 0 0 0.8 2.1 0 0 0 0 0 0 0 1.5 0 0 0 0 0 0 0 0.3 0.1 0.1 0 0 0 0 0 0 0 0 0.2 0.2 0.2 0 0.2 0 1.5 0 1.5 1.5 1.5 0 0 0 0 0 0.9 0.2 0

1 pahar = 175 g 1 pahar = 125 g

1 cutie = 250 g 1 cutie mica = 125 g 1 buc = 125 g

1 cutie = 200 g 1 buc = 150 g 1 pahar = 100 g 1 pahar = 125 g 1 pahar = 125 g 1 pahar = 140 g 1 pahar mare = 400 g 1 cutie =140 g 1 cutie = 125g

1 pahar = 165 g 1 pahar = 125 g 1 pahar = 125 g 1 cutie mica = 125 g 1 sticla = 400 g 1 pahar mare = 375 g 1 pahar mare= 375 g 1 pahar = 125 g 1 cutie = 150 g

1 pahar = 125 g 1 cutie = 125 g 1 pahar = 400 g 1 buc = 125 g 1 buc = 125 g 1 buc = 125 g 1 buc = 125 g 1 pahar = 370 g 1 cutie = 200 g 1 iaurt + cereale = 180 g 1 pahar mic = 135 g 1 portie = 150 g

Iaurt 3,2% Naturlact Iaurt 3,3% Vian Iaurt 3,4% natur Activia Danone Iaurt 3,5% Bifidus Prodlacta Iaurt 3,5% din lapte de capra Agrofam Iaurt 3,5% extra cu omega 3 Milli Iaurt 3,5% Milli Life+ Probiotice Iaurt 3,5% Monor Iaurt 3,5% Muller Iaurt 3,6% mere si kiwi Pezzi di Frutta Muller Iaurt 3,6% piersica alba bunacioasa Tnuva Yoplait Iaurt 3,6% Yog-fit Mondelice Iaurt 4 cereale NutriDay Danone Iaurt 4% cu cereale Tnuva Iaurt 4% Stracciatella Cremoso Danone Iaurt 4% Ulcica Brenac Iaurt 4,1% NutriDay Natural Danone Iaurt 4,2% cu piersici Cremoso Danone Iaurt 4,2% cu visine Cremoso Danone Iaurt 4,7% cocos Cremoso Danone Iaurt 5,2 % Cremoso natural Danone Iaurt 5,3% cu cereale glazurate cu ciocolata Yoplait Top Iaurt 5,4% Mic Dejun Activia Danone Iaurt 8% El Greco Brenac Iaurt Actimel Capsuni Iaurt Actimel Fructe de Padure Iaurt Actimel Multifruct Iaurt Actimel Natur Iaurt Activia musli si mere Activia Danone Iaurt alb cremicios 4% Yoplait Tnuva Iaurt Bianco 4,5% Muller Iaurt bifidus Natura Iaurt Bifidus natural 0,1% Alipende Iaurt Bio 1,8% Lassi Andechser Iaurt bio natur 0,1% Andecheser Iaurt Bio vanilie 365 Iaurt Boni 0.1% Iaurt Boni 2.8% Iaurt Brenac Vital 1% Iaurt capsuna delicioasa Yoplait Iaurt capsuni 2,1% Danone Frutmania Iaurt capsuni 2,3% Delicios NutriDay Danone Iaurt capsuni Cremoso Danone Iaurt carnaval Tnuva Yoplait Iaurt cereale Yoplait Tnuva Iaurt chef de capsuni si banane Yoplait Tnuva Iaurt choco Cringles Muller Iaurt cirese 3,2% Bodensee Iaurt cirese Pezzi di Frutta Muller Iaurt cozonac cu nuca Yoplait Iaurt Cremoso 4,1% Danone Iaurt crispy crunch Muller Iaurt cu afine 0,1% bio Andechser Iaurt cu ananas 1,1% Jogobella Light Zott Iaurt cu biscuiti Nutriday delicios Danone Iaurt cu caise Danone Delicios

53 62 62 44 64.8 64 64 62 72 106 103 71 92 101 108 75.6 65 108 106 115 81 139 209 116.4 74 72 76 72 95 76 107 45.2 39 60 53 99 28 57 54 113 81 84 106 103 109 111 149 112 108 127 81 144 72 60 88 105

2.4 3.2 3.6 3.2 4.4 3.6 3.6 3.2 4.4 2.9 4.3 3.1 3.2 4.2 3 4.4 3.2 3.5 3.5 3.1 4.6 4.2 8.5 6.1 2.9 3 2.9 3 3.4 5.5 5 3.2 4.1 4.7 6.3 3.4 3.2 3.2 5 4 2.7 3.3 3.5 4.5 4.5 3.6 4.5 3.8 3 4.8 4.6 4.1 3.6 4 3.3 3.7

3.2 3.3 3.4 3.5 3.5 3.5 3.5 3.5 3.5 3.6 3.6 3.6 2.3 4.7 4 4 4.1 4.2 4.2 4.7 5.2 5.3 5.4 8 1.5 1.6 1.5 1.6 3 4 4.5 3.5 0.1 1.8 0.1 3.4 0.1 2.8 1 3.6 2.1 2.3 4.2 3 3.2 3 4.9 3.2 3.6 4 4.1 4.1 0.1 1.1 2.2 2.3

3.5 4.8 4.3 0 4 4 4.1 4.5 5.1 14.7 13.3 6.5 14.5 10.5 15 5.5 3.7 14 13.5 15 4.1 18.6 31.5 5 11.5 10.5 12 10.5 15 4.5 10.9 3.5 5.3 6.2 6.6 13.8 3.7 3.7 6 16.2 13 12.5 13.5 14.4 14.4 17.4 21 17 15.1 18 4.1 22 14.1 8.4 13.8 12.5

0 0 0 0 0 0 0 0 0 0 0 0 0.3 0.8 0 0 0 0 0 0.8 0 0.2 0 0 0 0 0 0 1.5 0 0 0 0 0 0 0 0 0 0 0.2 0.2 0 0 0 1.7 0 0 0 0 0 0 0 1.2 0 0 0

1 cutie = 300 g 1 cutie = 175 g

1 cutie = 200 g

1 cutie=150g 1 pahar = 150 g 1 pahar = 125 g

1 bucata = 120 g 1 pahar = 140 g 1 cutie = 125 g 1 pahar = 125 g 1 bucata = 120 g 1 cutie = 125 g 1 bucata = 137 1 cutie = 180 g 1 pahar = 150 g

1 buc = 125 g 1 pahar = 150 g

1 cutie = 150 g 1 buc =150 g

1 pahar = 125 g 1 buc = 400 g 1 cutie = 125 g 1 pahar = 125 g 1 pahar = 125 g 1 pahar = 150 g o cutie = 150g

1 pahar = 125 g 1 cutie mica = 125 g 1 buc = 150g 1 buc = 180 g 1 pahar = 150 g 1 cutie = 125 g 1 pahar = 125 g

Iaurt cu capsuni 1,5% Fulga Iaurt cu capsuni 3,6% Pezzi Di Frutta Muller Iaurt cu capsuni 365 Iaurt cu capsuni Zuzu Iaurt cu cereale glazurate cu ciocolata 6% Yoplait Iaurt cu cereale mix Choco Flakes Muller Iaurt cu cirese si cereale glazurate in ciocolata Choco Cringles Mix Muller Iaurt cu cocos Activia Zi de Zi Danone Iaurt cu dulceata de cirese amare Napolact Iaurt cu dulceata de nuci verzi Napolact Iaurt cu dulceata de trandafiri Napolact Iaurt cu fructe Iaurt cu fructe 0,1% Yoginos Iaurt cu fructe de padure Zuzu Iaurt cu fructe exotice 0.1% Milli Iaurt cu gust de vanilie Activia Iaurt cu kiwi 2,2% Froop Muller Iaurt cu kiwi 5% Pezzi di Frutta Muller Iaurt cu lapte de oaie 6% Covalact Iaurt cu nuca de cocos 5% Pezzi di Frutta Muller Iaurt cu piersici Danone Frutmania Iaurt cu piersici maracuia Muller Froop Iaurt cu piersici si caise 1,5% Fulga Iaurt cu piersici si caise 5% Pezzi di Frutta Muller Iaurt cu piersici si caise Zuzu Iaurt cu preparat de cirese si banane Froop Muller Iaurt cu pulpa de capsuni Oke Iaurt cu rodii Froop Muller Iaurt cu visine Zuzu Iaurt cu zmeura Froop Muller Iaurt cu zmeura-lamaie 0,1% bio Andechser Iaurt Danonino Danone Iaurt de baut 0,1% cu zmeura bio Andechser Iaurt de baut 0,1% Zuzu Iaurt de baut 0,5% cu visine Margareto Iaurt de baut 0,7% Jogobella Zott Iaurt de baut 0,8 capsuni si kiwi Activia Danone Iaurt de baut 0,8 fructe de padure si cereale Activia Danone Iaurt de baut 0,8 piersici si cereale Activia Danone Iaurt de baut 0,9% Activia Natur Danone Iaurt de baut 1 % Big Panda Iaurt de baut 1% cu nectarine si guava Zuzu Iaurt de baut 1% Tnuva Slim Iaurt de baut 1,2% bio cu mure si afine Andechser Iaurt de baut 1,7% NutriDay Danone Iaurt de baut 2% Tnuva Iaurt de baut 2,3% Campina Iaurt de baut 3,6% NutriDay Danone Iaurt de baut 4% de capra Covalact Iaurt de baut banane si visine Jogobella Zott Iaurt de baut bio mango Lassi Andechser Iaurt de baut bio Pina Colada Lassi Andechser Iaurt de baut capsuni si kiwi Activia Danone Iaurt de baut cu capsuni Campina Iaurt de baut cu capsuni Milli

70 111 106 70 144 137 149 83 114 114 114 74 88 70 72 83 106 106 88 120 84 115 62 108 62 113 60 100 70 113 71 122 60 31 61 69 68 66 62 35 37.8 77 40 74 41 51 50 46 64 69 88 86 68 66 101

3.2 2.9 3.8 3.2 5 4.3 4.5 3.7 3 3 3 3.5 2.8 3.2 3.8 3.7 3.9 2.9 4.4 3.1 2.7 3.7 3.2 2.9 3.2 3.7 2.9 3.9 3.2 3.6 3.6 6.3 2.7 3.2 1.5 2.2 2.9 2.9 3 3.2 3.2 3.2 3.7 2.7 3.2 3.9 2.8 3 3.4 2.2 2.5 2.5 2.9 2.8 3

1.5 3.6 17.1 1.5 6 5 4.9 1.9 2.5 2.5 2.5 2 0.1 1.5 0.1 1.9 2.2 3.6 6 5.7 2.1 3.1 1.5 3.6 1.5 3.1 1 2.2 1.5 3 0.1 3.5 0.1 0.1 0.5 0.7 0.8 0.8 0.8 0.9 1 1 1 1.2 1.7 2 2.3 2.2 4 0.7 2.6 2.6 0.8 1 2.8

11 16.1 2.7 11 3.7 18 21 12.9 20 20 20 10.3 18.9 11 14 12.9 16.9 14.7 4 13.4 13.7 17.2 9 15.2 9 16.7 10 15.5 11 17.2 13.9 16.4 12.1 4.5 12.6 13.4 12.5 11 10.6 3.6 4 13.5 3.2 13 3.3 0 4.7 3.6 3.6 13.4 13.7 13.1 12.5 11.6 16

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 1.2 0 0.2 0 0 0 0.8 0.9 0.9 0 0 0 1.5 0 0 0 0 0 0 1 1.1 1.1 0.8 0 0.8

1 buc = 125 g 1 buc = 150 g 1 pahar = 180g 1 pahar = 137g iaurt 1 portie = 150 g 1 buc = 150 g 1 cutie = 120 g 1 buc = 200 g 1 buc = 200 g

1 pahar = 100 g

1 cutie = 125 g 1 pahar = 150 g 1 buc = 150 g 1 cutie = 200 g 1 buc = 150 g 1 pahar = 125 g 1 buc = 125 g 1buc = 150g 1 buc = 150 g 1 pahar = 150 g 1 buc =150 g 1 buc = 180 g 1 buc =50 g 1 cutie = 330 ml 1cutie = 330 g

1 sticla = 330 g 1 buc = 330 g 1 cutie = 400 g 1 pahar = 370 g 1 buc = 450 g 1 pahar = 370 g

1 buc = 250 g 1 buc = 250 g 1 cutie = 330 g 1 pahar = 350 g 1 buc = 500 g

Iaurt de baut cu capsuni Zuzu Iaurt de baut cu piersici, lamaine, ceai verde Activia Danone Iaurt de baut cu zmeura Zuzu Iaurt de baut Dukat LaDorna Iaurt de baut mar si mango 0,1% PRO-X Iaurt de baut Milli Iaurt de baut Nutriday proteine Danone Iaurt de baut piersci, lamaie si ceai verde Activia Iaurt de baut piersici si maracuja 0,1 % PRO-X Iaurt de baut PRO-X breakfast drink capsuni 0,1 % grasime Iaurt de baut visine vanilie Activia Danone Iaurt de baut Yop capsuni 1,3% Yoplait Iaurt de baut zmeura si lamaie Ehrmann Iaurt de capra 3,5% Iaurt degresat 0,1% Sanlacta Iaurt Delicios cu capsuni Danone Iaurt dietetic 0% de la munte Prodlacta Iaurt dietetic 0% Prodlacta Iaurt dietetic 0,1% Albalact Iaurt dietetic 0,1% Big Panda Iaurt dietetic 0,1% grasime Covalact Iaurt dietetic 0,1% Lacteea Iaurt dietetic 0,1% Marca 1 Iaurt dietetic 0,1% Natura Iaurt dietetic 0,1% Raraul Iaurt dietetic de baut Zuzu 0,1% Iaurt extra 3% Big Panda Iaurt extra Zuzu 4% Iaurt fructe de padure 1,5% Yoplait Family Iaurt Frutisima Iaurt Frutmania visine Danone Iaurt Fulga 3% Iaurt gras 2,8% Carrefour Iaurt grecesc 10% Continente Iaurt grecesc 10,5% Eridanous Iaurt grecesc 2% Olympus Iaurt grecesc Alipende Iaurt grecesc Danone Iaurt Interagro Iaurt ispita fructelor cu visine Milli Iaurt light 0,1% Galacta Iaurt mango pofticios Yoplait Tnuva Iaurt mar copt cu scortisoara Yoplait Iaurt mure si zmeura mix Muller Iaurt musli si piersici Activia Danone Iaurt Napolact Numai Bun Iaurt natur 0,9% de baut Activia Danone Iaurt natural 0,1% cu indulcitor Bifidus Dia Iaurt natural 1,9% Carrefour Iaurt natural 2,8 % Profi Iaurt natural 2,8% Profi Iaurt natural 2,8% Campina Iaurt natural 4,1% SIM Iaurt natural 4,2% Yeo Valley Iaurt natural de baut Zuzu

77 68 84 46 72 62 42 68 75 83 75 79 73 57 34 105 29 14 31 29 28 32 28 28.4 36 31 55 66 92 84 105 57.7 56 124 126 70 120 123 55.6 93 30 108 107 114 92 58 35 36 51 57 54 60 54 82 48

3.2 2.9 3.2 3.2 3.2 3 3.2 2.9 3.2 3.2 2.9 2.8 2.8 3.1 3.8 3.3 3.2 3.4 3.2 3 3.2 3.3 3.2 3.2 3.5 3.2 3 3.2 2.8 2.8 3.4 3.2 3.2 4.1 5 9 3.3 3.9 3.2 3.8 3.2 3.9 4.2 4 3.6 3.1 3.1 4 3.6 3.2 3.2 3.7 3.2 4.5 3.2

1 0.8 1 1.5 0.1 3 1.7 0.2 0.1 0.9 0.8 1.3 0.9 3.5 0.1 0 0.1 0.1 0.1 0 0.1 0.1 0.1 0.1 0.1 0.1 3 4 1.5 1.9 2.6 3 2.8 10 10.5 2 10 10 3.2 2.4 0.1 3.6 3.6 8.6 2.8 3.5 0.9 0.1 1.9 2.8 2.8 2.8 4.1 4.2 2

15 12.6 15 4.5 13.9 4 3.6 12.6 14.9 15 14.4 13.6 13.5 3.5 4.6 12.5 3.9 0 4.5 4 3.6 4.5 4.5 4.5 5.2 4.5 4 4.5 16.8 14 16.9 4.5 4.5 4.3 2.8 4 4.1 3.7 3.5 14 4 17 14.4 15.6 14 3.6 3.6 4.9 4.8 4 4.1 5.4 2.8 6.6 4.5

0 0.8 0 0 0 0 0 0.8 0 1.5 0.8 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 1.8 0 0 0 0 0 0 0 0 0 0

1 buc = 330 g 1 cutie = 330 g 1 buc = 330 g

1 pahar = 450 g

1 buc = 330g

1 buc = 125 g 1 pahar mic = 200 g 1 pahar = 150 g 1 cutie = 300 g

1 buc = 330 g

1 pahar = 125g

1 cutie = 125 g 1 cutie = 900 g 1 pahar = 125 g

1 pahar = 150 g 1 pahar = 125 g 1 pahar = 125 g 1 buc = 150 g (115 g iaurt+35 fructe)

1 borcanel =125 g 1 pahar = 125 g 1 buc = 175 g 1 cutie mica = 150 g 1 pahar = 175 g 1 buc = 330 g

Iaurt natural soia Savia Danone Iaurt natural Zuzu 3% Iaurt Nutriday 1,4 % usor Danone Iaurt Nutriday Delicios proteine Danone Iaurt oaie si bivolita Cedra Napolact Iaurt organic 0,1% Yeo Valley Iaurt pepene verde Yoplait Tnuva Iaurt piersici si amaretto Activia Danone Iaurt placinta cu mere Danone Cremoso Iaurt portocale Froop Muller Iaurt Royal 4% Brenac Iaurt simplu 1,5% din belsug Tnuva Iaurt Simplu 2% Tnuva Iaurt simplu 2,8% Casa Buna Danone Iaurt strugure alb dulcios Yoplait Iaurt Tnuva Iaurt usor 1,5% Fulga Iaurt usor 1,8% NutriDay Danone Iaurt usurel 0,1% Napolact Iaurt visine 1% Bunicel Unicarm Iaurt Yoplait mandarine Iaurt zdravan 6% Napolact Iaurt Zuzu 0,1% Iaurtul meu fin 0% Tnuva Iaurtul meu fin Tnuva 0,1% Iaurtul meu fin Tnuva 4% Ice coffee Kefir (slab) Kefir 2,5% Big Panda Kefir 2,8% Lacteea Kefir 3,5% Napolact Kefir bio Andechser Kefir caucazian Clever Kefir caucazian Milli Kefir Covalact Kefir Paco Kefir Zott Lapte 0,1% Big Panda Lapte 0,1% Dorna Lapte 0,1% Oke Lapte 0,1% Premium Unicarm Lapte 0,1% UHT 365 Delhaize Lapte 0,3% cu cacao Ole Ole Brenac Lapte 0,3% grasime Pascual Lapte 0,5% UHT Milli Lapte 1,4% cu gust de vanilie Muller Lapte 1,5% Big Panda Lapte 1,5% Buna Dimineata Lapte 1,5% Casa Buna Danone Lapte 1,5% cu Omega3 Milli Lapte 1,5% grasime Real Lapte 1,5% La Dorna Lapte 1,5% Madeta Lapte 1,5% Meggle Lapte 1,5% Milli lapte 1,5% Monor

75 57 39 86 95 58 108 106 117 112 65 47 51 52 101 67 44 43 28 68 105 80 30 35 35 67 82 34 51 59 58 44 52 58 55 53 45 29.7 32 30 31 33 64.3 35 35 79 46 44 43 43 47 44 45 45 43 43

2.8 3.2 3 3.2 3.8 5.9 4.2 3.6 4 3.6 3.9 3.8 3.7 3.2 3.5 3.2 3.2 3.2 3.2 2.7 4.3 3.1 3.2 3.8 3.8 3.5 3.5 3.4 3 3.2 3.1 3.4 3.2 3.3 3.2 3.2 3.2 3.2 3.3 3 3.2 3.3 3.4 3.1 3.3 3.5 3.3 3.2 3.2 3 3.4 3.2 3.2 3.3 3 3.2

1.7 3 1.4 2.4 7 0.1 3.6 3.3 4.5 3 4 1.5 2 2.8 3 4 1.5 1.8 0.1 1 3.6 6 0.1 0.1 0.1 4 1.5 0.1 2 2.8 3.5 1.5 2.7 3 3.3 2.5 1.4 0.1 0.1 0.1 0.1 0.1 0.3 0.3 0.5 1.4 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5

11.5 4.5 3.6 13 4.3 8.4 3.6 14.6 15 16.8 4.5 4.6 4.6 3.4 15 4.6 4.5 3.5 3.6 12 13.9 3.6 4.5 4.8 4.8 4.6 13 4.6 4 4.5 3.6 4.1 3.8 4 3 4.5 4.8 4 4.5 4.5 4.5 4.8 12 5 4.5 13.2 4.7 4.5 4.2 4.5 4.9 4.5 4.8 4.8 4.5 4.2

0.6 0 0 0.1 0 0 0 0.2 0.2 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0 0 0 0 0 0 1 sticla = 425 g 1 cutie = 1000 ml 1 sticla = 1 000 g 1 sticla = 450 g 1 cutie = 450 g 1 cutie = 500 g 1 sticla = 500 g 1 pahar = 150 g 1 pahar = 150 g 1 pahar = 100 g 1 buc = 125g 1 buc = 200 g 1 pahar = 150 g 1 cutie mica = 125 g 1 cutie = 100 g 1 paha r= 145 g 1 pahar mic = 145 g 1 cutie = 290 g 1 pahar = 125 g 1 pahar mic = 125 g 1 pahar mic = 125 g 1 buc = 150 g 1 buc = 150 g 1 pahar = 100 g 1 pahar = 125 g

Lapte 1,5% Oke Lapte 1,5% Prodlacta Lapte 1,5% Raraul Lapte 1,5% Sapte Munti Lapte 1,5% Tnuva Lapte 1,5% Viam Lapte 1,55 % Asturiana Lapte 1,8 %Dodo Lapte 1,8% Carm Olimp Lapte 1,8% Panda Lapte 2% Quebon Lapte 2,2% Omega 3 Puleva Lapte 2,8% + 6 vitamine LaDorna Lapte 3,2% Alba Lapte 3,5 % Prado Verde Lapte 3,5% Brenac Lapte 3,5% Cedra Napolact Lapte 3,5% grasime Real Lapte 3,5% Grifo Lapte 3,5% Milli Lapte 3,5% Raraul Lapte 3,5% UHT Everyday Lapte 3,6 % Ram Lapte 3,6% Asturiana Lapte batut Lapte batut 2% Vio Lapte batut 1,6% Brenac Lapte batut 2 % No. 1 Carrefour Lapte batut 2 % natural Almsana Lapte batut 2% Covalact Lapte batut 2% Lacteea Lapte batut 2% Paco Lapte Batut 2% Unicarm Lapte batut 2,8% Dorolact Lapte batut Big Panda Lapte batut Bucovina Lapte batut Casa Buna Danone Lapte batut InterAgro Lapte batut light Big Panda Lapte batut Mandra 1,8% Lapte batut Milli Lapte batut Napolact 2%grasime Lapte batut Natura Lapte batut Tnuva Lapte batut Zuzu Lapte cafea Irish Cream Milram Lapte Cedra Napolact 1,5% lapte concentrat fara zahar Cora Lapte condensat 9% Vian Lapte cu aroma de ciocolata Muller Lapte cu aroma de fistic si cocos Muller Lapte cu cacao Lapte cu cacao si gust de ciocolata Lapte cu cacao Tnuva Lapte cu suc de fructe si biscuiti Fulga Lapte cu suc de portocale si ananas Fulga

43 44 44.3 43 44 44 45 49 47 45 52 55 56 58 65 63.1 60 64 64 60 62 64 64 63 66 47 46.8 49 48 45 48 49.6 47 65 46.8 50 43 40.2 29.7 38 49 44 48 50 48 182 43 132 331 76 76 66 66.3 91 75 27

3 3.2 3.2 2.9 3.3 3 3.1 3.2 3.2 3.2 3.6 3.5 3.2 2.8 3.4 3.2 3 3.3 3.1 3 3.2 3.3 3.1 3.1 3.4 3.2 3.4 3.2 3 3.2 3.2 3.2 3.1 3 3.2 3.2 3.2 3.2 3.2 3.5 3.6 3.1 2 3.7 3.2 2.5 3 6.1 8.6 3.5 3.3 3.5 3.2 3.2 3.2 0.7

1.5 1.5 1.5 1.5 1.5 1.5 1.6 1.8 1.8 1.8 2 2.2 2.8 3.2 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.6 3.6 3.6 2 1.6 2 2 2 2 2 2 2.8 2 2 1.8 1.8 0.1 1.8 2 2 2 2 2 10 1.5 7.5 9 1.6 1.4 0.5 1.5 3.6 1 0.1

4.5 4.5 0 4.5 4.4 4.7 4.7 4.8 4.5 4 4.8 5.2 4.5 4.7 5 4.7 3 4.8 5.1 4.5 0 4.8 4.7 4.6 4.6 4 4.7 4.7 4.2 3.6 4.3 4.7 4.1 4 4 4.5 3.5 2.8 4 3.5 4.1 3.6 4.2 4.4 4.5 20.6 4.5 10.1 53.8 12 12.5 11.4 10 11.5 13.5 6

0 0 0 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 1 cutie = 450 g 1 buc = 250 ml 1 buc = 250 ml 1 sticla = 424 g 1 cutie = 14 g 1 cutie = 400 g 1 sticla = 330g 1 pahar = 465 g 1 pahar = 400 g 1 sticla = 1 l 1 cutie = 500 m 1 cutie = 1000 ml

Lapte cu suc multi-fruct Fulga Lapte de baut 3,2% UHT Winny Lapte de bivolita Lapte de capra Lapte de capra batut Covalact Lapte de consum 1,5% Galacta Lapte de iapa Lapte de oaie Lapte de soia bio Pascual Lapte de vaca 0,1% Lapte de vaca 1,5% Lapte de vaca 3% Lapte de vaca 3,6% Asturiana Lapte de vaca degresat 0,3% Asturiana Lapte de vaca gras, pasteurizat Lapte degresat 0,2% Asturiana Lapte degresat LaDorna 0,1% Lapte din Alpi 1,5% Muller Lapte ecologic 3,5 % LaDorna Lapte frappe 2% Premio Unicarm Lapte integral conservat 3,5% UHT Alpa Lapte integral Zuzu 3,5% Lapte LaDorna 1% LadyMilk Lapte pasteurizat 0.1% Natura Lapte pentru cafea Lapte pentru cafea 10% Completa Lapte pentru cafea Tip Lapte praf Milumil 1 Lapte praf 3 prebiotic Humana Lapte praf cu zahar Lapte praf, fara zahar Lapte praf, gras Lapte praf, slab Lapte proaspat 1,8% Gusturi Romanesti Lapte proaspat 1,8% Natura Lapte proaspat 3% Natura Lapte semidegresat 1,5% Brenac Lapte semidegresat 1,5% LaDorna Lapte semidegresat 1,7 % Ram Lapte semidegresat 1,8 % grasime LaDorna Lapte semidegresat 1,8% Sim Lapte semidegresat 1,8% Vio Lapte semidegresat conservat 1,5% UHT Alpa Lapte semidegresat UHT 1,5% Winny Lapte semidegresat Zuzu 1,5% Lapte si cacao cu gust de ciocolata Fulga Lapte UHT 1,5% Allelat Lapte UHT 1,5% Laptina Lapte UHT integral 3,5% La Dorna Lapte UTH degresat 0,1% Fulga Lapte UTH integral 3.5% Fulga Lapte UTH semidegresat 1,5% Fulga Lapte UTH semidegresat 1,8% Fulga Mozzarella de bivolita Mandara Sana 2% No.1 Carrefour Sana 2,5 % Almsana

27 54 116 70 47 47 42 113 44 35.7 50 62 63 34 69 34 32 47 62 68 64 62 38.6 25 174 120 118 485 483 325 139 507 373 44 41 51 43.9 45 46 48.9 48.9 53 46 39 45 44 44 44 62 31.7 60.5 44.3 47 283 49.6 65

0.7 1.6 5.8 3.6 3.4 3.2 2.1 6.1 3.1 3.4 3.4 3.4 3.1 3.2 3.4 3.2 3.2 3.5 3.2 2.8 3.3 3.2 3.2 3 3.3 3 3.1 9.7 11 8.5 7 25.5 36 3 3.6 3 2.9 3.2 3.1 3.2 3.2 3.5 3.4 1.6 3.4 2.9 3 3.1 3.2 3.2 3.2 3.2 3.2 13.5 3.2 3.2

0.1 3.2 8.5 3.9 2 1.5 0.6 7.2 1.7 0.1 1.5 2.8 3.6 0.3 3.6 0.2 0.1 1.5 3.5 2 3.5 3.5 1 0.1 15 10 10 24.7 23.5 7 7.5 27 2 1.8 1.8 3 1.5 1.5 1.7 1.8 1.8 1.8 1.5 1.5 1.5 1 1.5 1.5 3.5 0.1 3.5 1.5 1.8 25 2 2.5

6 4.7 5.2 4.7 3.8 4.8 6.7 5 4.1 5.3 5.3 5.3 4.6 4.7 5.3 4.7 4.5 4.9 4.5 9.8 4.8 4.5 4.2 4.5 4.9 4.1 4 54.1 55.6 54.9 9.8 37 50.3 4.4 4.5 4.5 4.7 4.6 4.7 4.5 4.5 4.9 4.8 4.7 4.5 6 4.7 4.6 4.5 4.5 4.5 4.5 4.5 1 4.7 4

0 0 0 0 0 0 0 0 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 4.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 buc = 250 ml

1 cutie = 375 g

1 cutie = 500 g

1 cutie = 10 g 1 cutie = 10 g

1 punga = 1 l

1 buc = 250 ml

1 sticla = 900 g 1 sticla = 1 l

Sana 2,5% Galacta Sana 2,5% Margareto Sana 3,5% Sim Sana 3,6% Covalact Sana 3,6% Danone Sana 3,6% LaDorna Sana bio activ Big Panda Sana Bradet Sana cu coacaze Prilej de Ragaz Napolact Sana cu fructe Tnuva Sana Mea Sana cu miere si alune de padure Napolact Sana cu miere si nuci Napolact Sana fructe Tnuva Sana mea cu capsuni Tnuva Sana Meridian Agroind Sana Napolact Sana Natura Sana omega 3 Milli Sana Tnuva Sana Valea Stramba Sana Zuzu Sana Zuzu 3,6% Smanatana 25% Prima Napolact Smantana 10% Mariuca Smantana 12 % Sole Smantana 12% Smantana 12% Big Panda Smantana 12% Boni Smantana 12% Brenac Smantana 12% Galacta Smantana 12% grasime Tnuva Smantana 12% Natura Smantana 12% Oke! Smantana 12% Olympus Smantana 12% Paco Smantana 12% Preda Smantana 12% Premio Unicarm Smantana 12% Prodlacta Smantana 15% Covalact Smantana 15% Gospodar Napolact Smantana 15% Hanul Boieresc Smantana 15% Muuna Smantana 15% pentru gatit LaDorna Smantana 15% Profi Smantana 18% Interagro Smantana 20% Smantana 20% Albalact Smantana 20% Aro Smantana 20% Big Panda Smantana 20% Covalact Smantana 20% grasime Tnuva Smantana 20% Lactag Smantana 20% LaDorna Smantana 20% Paco Smantana 20% Premio Unicarm Smantana 20% Solomonescu

50.5 54 61 62 60 64 61.2 57 81 70 95 97 86 85 54 60 31 61 70 62 48 63 247 114 134 137.6 136.8 135 139.6 135 132 130 135 130 134 149 134 135 161 160 157.4 162 161 139 182.8 216 200 204 208.8 204 203 209 201 205 207 147.9

3 3.2 3.2 3.3 3.2 3.1 3.2 4 2.5 3.9 2.6 2.7 2.9 2.9 3.2 3.4 4 3.3 3.9 3.2 3.2 3.2 2.3 3.1 3 3.4 3.2 2.7 3.5 3 2 1.2 2.8 3 3 4.4 2.8 2.6 3 2.6 1.6 3 2.5 1 2.7 3.3 2.8 2.8 3.2 2.9 2.8 3.2 2.8 2.9 2.8 1.6

2.5 2.5 3.5 3.6 3.6 3.6 3.6 3 2.7 3.6 3.4 3.5 2 2 2.8 3.6 3.6 3.5 3.6 3.6 2 3.6 25 10 12 12 12 12 12 12 12 12 12 12 12 12 12 12 15 15 15 15 15 15 18 20 20 20 20 20 20 20 20 20 20 20

4 4.7 0 4 3.8 4.7 4 3.5 11.8 5.5 13.6 13.6 14.1 13.9 4 3.7 4.5 4 5.5 4.2 4.5 4.5 3.3 2.8 1 4 4 4.1 4.4 3.8 3 4.6 3.8 2.5 3.6 5.6 3.8 3.5 3.4 3.8 2.8 4.5 3.8 4 2.5 3.9 2.9 3.2 4 3.5 3 4 2.5 3.4 4 2

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 cutie = 175 g 1 cutie = 200 g 1 cutie = 900 g 1 cutie = 200 g 1000 g 1 cutie = 900 g 1 cutie = 800 g 1 cutie = 500 grame 1 cutie = 500 g 1 cutie = 450 g 1 cutie = 330 g 1 sticla = 330 g 1 sticla = 330 g 1 cutie = 500g / 1 pahar = 125g 1 cutie = 375 g

Smantana 22% Brenac Smantana 23% Grand Cucina Smantana 25% Prima Napolact Smantana 25% Profi Smantana 25% Sanlacta Smantana 35% pentru frisca Lactis Smantana Albalact 12% Smantana Albalact 30% Smantana Boni 20% Smantana cremoasa 18% Danone Smantana dulce 32% LaDorna Smantana dulce pentru gatit 12% Zuzu Smantana fermentata 20% Milblu Smantana fermentata 20% Prodlacta Smantana frisca Natura Smantana LaDorna 12% Smantana Milli 15% Smantana Milli 25% Smantana Natura 18% Smantana Perfecto Milli Smantana usoara 12% Casa Buna Danone Smantana Zuzu 12% Zer Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

229.6 251 247 229 247 335 130 280 209 183 308 130 205 199 308 129 160 248 180 207 130 130 24.5

3.5 3.1 2.3 1.2 2.3 2 2.8 2.8 3.2 2.7 2.3 2.8 2.5 1.2 1.2 2.7 2.8 2.4 2.2 2.8 2.8 2.8 0.8

22 23 25 25 25 35 12 30 20 18 32 12 20 20 32 12 15 25 18 20 12 12 0.1

4.4 8 3.3 4 3.3 3.1 2.9 2.9 4 2.5 2.7 2.9 3.8 3.6 4.5 2.5 3.8 3.3 2 4 2.8 2.9 5.1

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc = 145 g 1 buc = 200 g 1 cutie = 200 g

Tabel calorii branzeturi

Aliment Amestec branzeturi maturate Agriform Batoane mozzarella Cheesetrings Ficello Branza 0,4% Line Korniger Frischkase Branza 10% Fagaras Monor Branza 5% Fagaras Lacteea Branza Brie Branza brie Castello Branza Brie Hochland Branza Brie Vian Branza burduf Premio Unicarm Branza Camembert Branza Camembert Goldsteig Branza capra maturata Branza capra maturata Real Branza Cheddar Branza cottage 4% Premio Unicarm Branza Cottage 4,5% Fricheso Branza Cottage 5% grasime Tnuva Branza cottage cu masline verzi Tnuva Branza Cottage Exquisa Branza cottage Kingfrais Branza cottage marar si usturoi Tnuva Branza Cottage Tnuva Branza cu capsuni Quark Dessert Exquisa Branza cu mucegai albastru nobil Hochland Bleu Branza cu verdeata 365 Mega Image Branza daneza Branza de burduf Branza de burduf afumata Rodna Branza de burduf Albalact Branza de burduf Carrefour Branza de burduf oaie si vaca Unilact Branza de Burgos Branza de capra cu ierburi LaColline Branza de capra Petit Chebra Branza de oaie Branza de vaca 0,1% Albalact Branza de vaca Apetina Arla Branza de vaca grasa Branza de vaca proaspata dietetica Galacta Branza de vaca semi-grasa Branza de vaca slaba Branza de vaca Talia Olympus Branza de vaci Branza de vaci degresata 0,2% Alpa Branza Derby Branza dietetica de vaca 0,2% Lacteea Branza dietetica Natura Branza double cream Akadia Branza dulce 0,5 % Burgos Dia Branza dulce Burgos natural Mama Louise Branza Exquisa Quark and Frucht Branza Exquisa Quark cu straciatella Branza Fagaras Aro Branza Fagaras Covalact

Calorii 390 285.7 72 138 99 337 296 360 365 305 308 349 452 198 403 84 96 93 101 97 105 93 126 134 415 241 450 369 327 280 260 260 199 300 302 283 20 260 285 77 147 78 260 201 71 285 67 176 240 68 118 90 99 106 108

Proteine 35 28.5 15.5 7 10 20.8 19 17 17 20 21.5 17.5 30.5 13.1 24.9 11 12 10.5 11.9 13 12.5 10.5 10 5.2 15 6 6 27.4 25 20 16 16 10.7 20 19 18.2 2 15 11.5 16 16.2 14.1 17 17.9 12.5 16.7 12.3 13 8.5 11.5 11 6 6.4 13 13

Lipide 26.5 19 0.4 10 5 27.7 24 32 32.5 25 23 31 35.6 15.8 33.1 4 4.5 5 5 4.3 4.5 5 9 6 39 23 19 27.4 25 22 18 16 15.5 25 25 21.1 0.1 22 24.9 1 7 0.5 21 12.2 0.2 23.4 0.2 5 21 0.5 6.5 2.9 1.7 6 6 3 0

Carbohidrati

Fibre 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.4 0 0 0 0 0 0 0 1 0 0 0 0 0 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Aproximari 1 baton = 21 g 1 cutie = 200 g

1.6 0 3.5 0.5 1 1 1 0.1 1.5 0.1 2.2 1 1.3 1 2.5 1.5 2.1 1.5 3 1.5 1.2 14.9 1 2.5 62 0.5 0.1 0 8 13 3.6 0 0.2 3 3 0.2 1.5 1 3.7 3.8 0.6 3.5 4.1 1.6 4.1 10 3 4 4 9.7 14.4 3.5 0

1 cutie = 125 g 1 buc = 130 g 1 bucata = 200 g 350 g 1 pachet = 200 g

1 galetusa = 500 g 1 cuite = 200 g 1 cutie = 175 g 1 cutie = 200 g 1 cutie = 200 g 1 cutie = 175 g 1 cutie = 200 g

1 cutie = 150 g

1 cutie mica = 250 g

1 cutie = 250 g

1 cutiuta = 62.5 g 1 cutie = 125 g 1 buc = 125 gr 1 cutie = 200 g 1 cutie = 200 g

Branza Fagaras Lacteea Branza fagaras Milli Branza Fagaras Napolact Branza Fagaras Natura Branza Fagaras Prodlacta Branza Fagaras Winny Branza felii Emmetaler Alphorn Branza felii Gouda Benjamin Milram Branza felii light Alphorn Branza fermentata Gusturi Roamanesti Mega Image Branza feta Branza feta LaDorna Branza Feta Olympus Branza Gouda Gold Branza Gouda light 365 Branza Gouda Mini Babybel Branza grasa de vaca Lacteea Branza grasa de vaca Milli Branza grasa de vaci Premio Unicarm Branza grasa proaspata de vaca Milli Perfecto Branza Gruyere Branza halloumi Branza Korniger Frischkase Branza light 0% Burgo de Arias Branza light Burgo de Arias Branza light El Ventero Branza Maasdamer Branza mascarpone Exquisa Branza mozzarella Real Branza mozzarella Zottarella Branza mozzarella Zottarella Light Branza pentru salata Danish White Arla Branza perle Campus Branza perle cu smantana LaDorna 2% Branza proaspata 365 Branza proaspata Burgos Branza proaspata cu hrean Exquisa Branza proaspata de vaca 0,1% Albalact Branza proaspata de vaca grasa Natura Branza proaspata de vaci cu smantana Fagaras Prodlacta Branza proaspata de vaci dietetica 1% Big Panda Branza proaspata de vaci Winny Branza proaspata degresata de vaca Napolact Branza proaspata dietetica Covalact Branza proaspata dietetica Natura Branza proaspata felii Exquisa Branza proaspata grasa Natura Branza proaspata Provence Buko Branza Quark Exquisa 0.2% Branza ricotta Branza ricotta Galbani Branza ricotta Granarolo Branza Ricotta Premio Unicarm Branza ricotta Prestigio Branza Roquefort Branza scamorza ValBonta

149 146 146 180.7 106 69 275 357 212 303 264 237 276 400 272 381 102 161 138 161 413 321 92 66 66 267 347 365 294 247 157 243 92 74 279 165 225 80 203 111 101 69 164 85 123 316 164 192 48 174 165 156 181 163.6 369 306

7.7 13 13 2.2 6 13 14 24 20 20.2 14.2 16.5 16.5 23 30 23.8 11 16.8 15 16.8 29.8 21.4 13 12 12 19.9 26 5 23 17.5 19 11 13 13 6 9.2 5.5 17 13 13 13 17 13 17 13 9.7 13 8.1 8 11.3 7.6 8.5 9 9 21.5 21

10 6 6 18 13 6 23 29 12 23.5 21.3 18.9 23 30 17 28.6 4.5 7.5 8 7.5 32.3 25 4 0.2 0.2 19.8 27 36.5 22 19 8.5 21 4 2 27 12.7 0 0.1 8 6 1 5 8 1 1 29.5 8 16.5 0.2 13 13.3 12 15 12.7 30.6 24

3.7 10 10 2 0 3.5 3 0 6 0.3 4.1 0.7 0.7 0 0.8 0 4.3 6.5 1.5 6.5 0.4 3.6 1 3.8 4 2.2 0.5 4 1 1.5 1 2.5 1 1 4 3.6 3.5 3 10 1.3 10 3.5 10 2 10 3 10 0 3.5 3 3.6 3.5 2.6 3.6 2 1.5

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 10 0 0 0 0

1 cutie = 200 g 1 cutie= 150 g 1 cutie = 200g 1 cutie = 200 g 1 cutie = 200 g 1 felie = 25 g 1 felie = 25 g

1 pachet = 450 g

1 buc = 20 g 1 cutie = 250 g

1 pachet = 250 g

1 cutie = 500 g

1 cutie = 200 g

1 cutie = 500 g 1 pachet = 250 g 1 cutie = 200 g 250 g

1 cutie = 250 g 1 cutie = 200 g

Branza slaba Branza slaba de vaca Milli Branza tartinabila Fricheso Balance Branza Tilsiter felii Hochland Branza topita 13% Hochland Fitness Branza topita cheeseburger felii Hochland Branza topita cu cascaval Fulga Branza topita cu ciuperci President Branza topita cu iaurt Kiri Branza topita cu smantana Albalact Branza topita cu smantana Fulga Branza topita cu smantana Oke Branza topita cu smantana Premio Unicarm Branza topita cu sunca feliata Vian Branza topita cu sunca felii Hochland Branza topita cu sunca Fulga Branza topita cu sunca Premio Unicarm Branza topita degresata 365 Branza topita emmentaler Delaco Branza topita feliata Fitness Hochland Branza topita felii ementaler Hochland Branza topita felii Fitness Hochland Branza topita felii gouda Hochland Branza topita Hochland cu smantana felii Branza topita Hochland triunghiuri Branza topita Kidiboo Apetito Branza topita light Alphorn Plus Branza topita light feliata Delaco Branza topita light felii Vian Branza topita light La Vache Qui Rit Branza topita light lonchas Branza topita mixta La Dorna Branza topita mixta light Alphorn Plus Branza topita Mixtet Lacteea Branza topita smantana Delaco Branza topita sunca SuperCremo Apetito Branza topita super cremo cu smantana Apetito Branza topita Vian Branzica Cottage Cheese Delicia Prodlacta Branzica de casa cottage cheese Covalact Branzica fina aerata cu capsuni Danone Frutmania Branzica fina aerata cu cirese Danone Frutmania Branzica fina cu caise Danone Activia Branzica fina cu capsuni Danone Activia Brinza taleggio Btanza grasa de vaca 20% in substanta uscata Lacteea Cas de oaie Cas de vaca Casacaval Dalia Penny Cascaval Cascaval felii Burlander Milram Cascaval Milram light Cascaval 13% Kasehof Cascaval afumat Cascaval afumat Vidraru Milli Cascaval Albalact

76.1 100 167 380 189 287 277.6 241 255 150 276.1 280 258 247 279 281.2 199 188 256 211 344 211 340 287 277 319 212 200 204 145 259.5 290.6 170 302 140 261 210.3 302 96 109 121 121 106 110 286 72 280 254 497 283 347 260 245 353 298 305

14.1 13 7 20 12 17 12.6 9.7 9.5 15 12.4 7.5 7.5 15 16 13.8 7.5 16 12 14 19 14 19 16 9 8 20 16 17 14 14.5 14 13 13.5 11 11 14.5 13.5 13 12.2 4.8 4.8 5.2 5.2 17.9 10.8 25 24.3 22 25 26 29 32 22.3 20 23

0.5 1 14 33 13 23 22.8 25 23 9 22.8 22 22 19 23 23.3 15 12 20 15 28 15 28 23 25 31 12 12 12 7 21 25 10 27 8 22 14 27 4 6 4 4 2.9 2.9 25 4.4 19 16 45 19 27 16 13 27.3 22 23

3.8 10 3 0 0 3 5.5 3.9 2 4.5 5.4 7.5 7.5 4 2 4.3 7.5 4 7 5 4 5 3 4 4 2.5 6 7 7 6.5 3.1 2.4 7 4 6 5 6.5 1.2 2 0 16.2 16.2 14.8 15.7 0 3.6 2.3 2.8 1 1 0 0.1 0 1.9 5 1

0 0 0 0 0 0 0 0 2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 5 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0.5 0 0 0 0 0 0 0 0 0 0 0 0 1 felie = 22 g 1 felie = 30 g 1 felie = 23 g 1 felie = 50 g 1 buc = 135 g 1 triunghi = 17.5 g 1 cutie = 200 g 1 cutie = 220 g 1 pahar = 125g 1 pahar = 125 g 1 buc = 19 g 1 felie = 20 g 1 cub=17.25 g 1 felie = 18 g 1 cub = 17.5 g 1 triunghi = 31.25 g 1 triunghi = 17.5 g 1 triunghi = 17.5 g 1 buc = 17.5 g 1 felie = 17.5 g 1 felie = 16 g 1 felie = 18 gr 1 felie = 17.5 g 1 buc = 140 g 1 tub = 125 g 1 felie = 25g 1 triunghi = 17.5 g 1 buc = 140 g 1 triunghi = 18 g 1 felie = 18 g 1 buc = 140 g 1 triunghi = 17 g 1 pachet = 250 gr

Cascaval Argesel Camy Lact Cascaval Beclean Cascaval capra Five Continents Cascaval clasic Raraul Cascaval cu chimen Cascaval Dalia LaDorna Cascaval de oaie Dalia Five Continents Cascaval de oaie Dobrogea Five Continents Cascaval de vaca Carrefour Cascaval de vaca Ialomita Five Continents Cascaval de vaca light Carrefour Cascaval de vaca Olympus Cascaval de vaca Rucar Five Continents Cascaval Dobrogea Cascaval Dobrogea Five Continents Cascaval Edamer Lattaio Cascaval Emmental 365 Cascaval emmentaler Delaco Cascaval Emmentaler ras Milbona Cascaval Emmetaler Goldsteig Cascaval feliat emmentaler Hochland Cascaval feliat Gouda Hochland Cascaval feliat Maasdamer Hochland Cascaval Fetesti Five Continents Cascaval Gouda Lattaio Cascaval Gouda Lindenhof Cascaval gouda tanara 365 Cascaval grana padano Cascaval grana padano Valbonta Cascaval Hochland Clasic Cascaval light Burlander Milram Cascaval mini Babybel Cascaval natur Delhaize 365 Cascaval Penteleu Unicarm Cascaval Perfecto Dalia Milli Cascaval Perfecto Penteleu Milli Cascaval pizza topping Forma Viotros Cascaval ras Emental 365 Cascaval ras emmental President Cascaval ras gouda Vian Cascaval Rucar President Cascaval Rucar Real Cascaval semicurado Alipende Cascaval slab Cascaval Slankie 20+ Cascaval tartinabil Seriously Strong McLelland Cascaval Tierno Dia Cascaval Tip Cascaval vaca Dalia Albalact Crema branza cu ceapa verde Cora Crema branza cu verdeata Hochland Crema branza de capra Chevridou Crema branza dulce light Carrefour Crema branza Kaufland Crema branza light Viva Crema branza Philadelphia Kraft

327 283 320 305 225 317 320 360 283 320 268 341 329 423 360 316 369 369 388 383 344 356 344 365 353 356 370 392 384 360 260 304 400 275 298 298 370 369 360 335 306 294 412 291 200 301 401 327 272 215 203 160 46 68 172 255

22 22 18 23 30.5 22 18 20 9 18 20 23 18 28.6 20 25 22.7 28 30.5 30 19 23 19 20 23 24.1 23 35.8 33 18 29 22 23 25 20 20 11.5 27.7 27 23 25 23 23.9 29.6 30 15.5 24 25.5 23 6.4 5 9 8 12.2 11.1 5.9

22.5 20.8 22 23 10 25.2 22 25 25.3 22 16 27 23 32.4 25 24 28.2 28.5 29.5 28.5 28 29 28 25 29 28.8 30 25.8 28 32 16 24 30 19 22 22 33 28.2 28 27 22.7 20 34.6 18.5 11 25.6 29 25 38 19.5 19 12 0 3.9 12 24

1.6 1 13 1 1.6 0.5 13 13 6 13 13 0.5 13 1 13 0 1 0 0.1 1.5 4 0 4 1.3 0.1 0 0 3.2 0 1 0.1 0.2 0 1 5 5 6.5 1 0 0.1 0.5 1 0.2 1.7 0 1.5 1 0.1 1 3.5 3 3.7 3.5 0.3 4.9 3.2

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.7 0 0 0 0 0 0 0 0.8 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0 1 cutie = 200 g 1 cutie = 200 g 1 felie = 15 g 1 punga = 150 g 1 buc = 22 g 1 felie = 33 g 1 felie = 35 g 1 felie = 17g 1 pachet = 200 g 1 bucata = 500 g 1 pachet = 250 g

Crema cu branza proaspata, iaurt fin si cirese Ehrmann Crema de branza cu ierburi si usturoi Philadelphi Crema de branza 0,2% Creamy Quark Exquisa Crema de branza 0,2% Exquisa Fitline Natur Crema de branza 0,2% Genuss Amarena Quark Exquisa Crema de branza 0,2% Latte Machiato Quark Exquisa Crema de branza 0,2% piersici si maracuja Exquisa Quark Crema de branza 20% Ehrmann Crema de branza A La Quiche Lorraine Exquisa Crema de branza Almette Crema de branza Almette cu verdeata Crema de branza Campus Frischkase Crema de branza Campus Frischkase Crema de branza clasica Hochland Crema de branza cu ardei Rama Creme Bonjour Crema de branza cu ceapa verde Almette Crema de branza cu ciocolata Milka Philadelphia Kraft Crema de branza cu iaurt Almette Crema de branza cu ierburi mediteraneene Exquisa Crema de branza cu smantana Crema de branza cu smantana Apetito Crema de branza cu usturoi si verdeturi Fromage Frais Crema de branza cu verdeata Clever Crema de branza cu verdeata Philadelphia Kraft Crema de branza dietetica Frucht&Quark visine Exquisa Crema de branza Exquisa Fiocchi di Latte Crema de branza Exquisa Natur Crema de branza hrean Almette Crema de branza light Carreffour Crema de branza light Exquisa Crema de branza Original Philadelphia Kraft Crema de branza Philadelphia Kraft Spania Crema de branza Philadelphia Light Crema de branza proaspata 0,2% Ehrmann Crema de branza proaspata 3,7% Ehrmann Crema de branza proaspata classic Exquisa Crema de branza proaspata cu gorgonzola Miree Crema de branza proaspata cu iaurt Ehrmann Crema de branza proaspata cu iaurt si verdeturi Campus Crema de branza proaspata cu somon Miree Crema de branza proaspata Delhaize Crema de branza proaspata diet Ehrmann Crema de branza proaspata light cu verdeturi Exquisa Crema de branza Tartina LaDorna Crema de branza topita cu ardei rosu iute Hochland Crema de branza verdeturi Cora Crema de cascaval alb Crema de cascaval Premio Unicarm Crema de unt cu cascaval marmorat Profi Danish blue cheese Castello Desert cu branza de vaci 0,2% si fructe Fitline Exquisa Desert pe baza de branza proaspata si piersci Ehrmann Felii cascaval Kaufland Gorgonzola Iaurt 0,1% Bucovina Iaurt 2,8% natural Bifidus Sanlacta

132 133.3 48 61 89 89 75 86 225 270 266 162 175 207 262 192 295 192 159 268 248 283 191 149 87 83 50 248 99 156 245 275 160 57 86 247 241 57 175 241 99 88 165 256 316 215 252 314 384 341 92 118 177 350 35 54

4 13.3 8 11 6.4 6.4 5.8 9 6 6 6 7 7 6 5.1 9 6.5 7 6.8 2.8 7.8 7 10.5 8 6 13 8.3 6 11.4 6.7 5.8 4.9 8.3 9.8 9 6 6 9.8 7 6 5 5.3 6.7 7 9 6.4 13.4 7 3.2 20.2 6.5 4.5 33 21 3.2 3.1

5.5 3.3 0.2 0.2 0.2 0.2 0.2 3.7 21 26 26 13.5 14.5 19 24.6 16 13.5 16 13 26.2 22.5 27 15 11 2.9 3 0.2 24 3.5 13 23 25.5 12 0.2 3.7 23.5 23 0.2 15 23 4 3.2 14 24 28 19.5 20.6 30 39 28.6 0.2 4 5 28 0.1 2.8

16.5 6.6 3.5 3.9 15.5 15.5 12.5 4.1 3 3 2 3 3 3 4.1 3 35.5 5 3.7 3.1 3.5 3 3.5 4 9.2 1 3.8 2 5.4 3 3.2 5.2 4.1 4.1 4.1 2.8 2.5 4.1 3 2.5 10.2 9.6 3 3 7 3.5 1.4 4 5 0 16 16 0 1.5 4.5 4.1

0 0 0 0 0 0.7 0 0.1 0 0 0 0 0 0 0 0 1.3 0 0 0 0 2 0.7 0.5 0 0.1 0 1 0 0 0.2 0 0 0.1 0.1 0 0.6 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 cutie = 150 g 1 cutie = 500 g

1 cutie = 500 g

1 buc = 200 g

1 cutie = 150 g

1 buc = 125 g 1 portie = 200g 1 cutie = 500 g

1 cutie = 125 g 1 cutie = 250 g

1 pahar = 125 g 1 cutie = 175 g 1 cutie = 150 g 1 cutie = 125 g

1 cutie = 200 g 1 pahar = 125 g 1 cutie = 125 g

1 pahar = 465 g 1 cutie mare = 1 kg

Mascarpone Delhaize Mozzarella Mozzarella Bocconcino Lafuente Mozzarella Continente Mozzarella Cora Mozzarella cu masline Santa Lucia Mozzarella Fresca Delaco Mozzarella Galbani Santa Lucia Mozzarella Goldsteig Mozzarella Gourmet Delaco Mozzarella Granarolo Mozzarella Gustoso Sole Mozzarella La Capannina Mozzarella light La Capannina Mozzarella light Santa Lucia Mozzarella Lovilio Mozzarella Paladin Mozzarella Piccolo Milli Mozzarella rasa Goldsteig Mozzarella Santa Lucia mini Parmezan Parmezan Galbani Perle de branza cu iaurt Exquisa Perle de branza cu smantana 4% LaDorna Perle de branza Dorna 4% Perle de branza Pic Frisch Ricotta Caseificio Pini Smantana 13% Aro Smantana dulce 15% LaDorna Stelute de branza Lacteea Svaiter Kasehof Svaiter Allgautaler Zott Svaiter light Allgautaler Zott Telemea de capra LaDorna Telemea de oaie LaDorna Telemea de oaie Olympus Telemea de oaie si capra light Olympus Telemea de vaca Telemea de vaca 365 Telemea de vaca Albalact Telemea de vaca cu verdeturi Hochland Telemea de vaca Delaco Telemea de vaca Hochland Telemea de vaca LaDorna Telemea de vaca Light Hochland Telemea de vaca Olympus Telemea de vaca Premio Unicarm Telemea de vaca Romfulda Telemea de vaca Romfulda Telemea de vaca Sofra Telemea maturata de oaie Five Continents Telemea vaca Blasova Telemea vaca light Olympus Telemea vaca Traian One Telemea vaca Unilact Telemea Winny

376 318 215 228 235 208 247 247 245 270 247 249 251 178 163 333 255 298 333 204 431 393 83 84 84 102 137 143 160 83 386 369 298 269 246.6 276 195 273 219 231 261 250 270 260 197 270 226 243 120 306 260 270 177 205 230 223

4.5 21.6 19 20 18 15 17.5 18 18 21 18 23 19 20.5 20 25.5 19 20 25.5 17.5 38.5 33 13 11 11 12.5 8.5 2.9 2.5 12.7 39 28 34 19 16 16.5 23 19.4 15 16 15 17.8 13 19 25 15 17 17 15 15 16 15 23 16.5 16 24

39 24.6 15 16 18 16 19 19 18.5 20 19 17 19 10 9 25 20 22 25 14.5 28.6 20 3 4 4 4.6 11 13 15 2.2 30 28.5 18 21 20 23 12 20.4 15 19 22 19.4 24 20 10.5 23 17.2 17.2 4 27 18 24 12 15 16 16.5

4 2.5 1 1 0.2 1 1.5 1 1.5 1.5 1 1 1 1.5 0.4 1.5 1 5 1.5 1 4.1 0 1 1 1 2.7 1 2.7 3.8 3.1 0 0 0 1 0.1 0.7 0.7 0 2 0 0.7 1 0.5 1 0.7 0.7 1 1 3 0 8 23 0.7 1 5 1.5

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 pachet =300 g 1 cutie = 500 g 1 cutie = 500 g 1 pachet = 200 g 1 lingura = 20 g 1 cutie = 200 g 1 buc = 250 g 1 cutie = 300 g 1 buc = 7 g 1 lingurita = 6 g 1 buc = 125 g 1 buc = 125 1 punga maxi = 200 g 1 punga = 2.5 kg 1 pachet = 400 g

Urda Urda dulce de vaca framantata cu sare Premio Unicarm Urda taraneasca vid premio Unicarm Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

136 108 113

18 7 13

4 8 5

6 2 4

0 0 0 1 tub = 150 g

Tabel calorii cereale

Aliment Amestec cereale integrale Integral-R Rommac Amidon Amidon (grau) Amidon (porumb) Arpacas de orz Baton cereale Corny Activ Baton cereale cu ciocolata Aptonia Baton cereale cu ciocolata fara zahar Corny Baton cereale cu ciocolata Nestle Fitness Baton cereale cu fructe rosii Aptonia Baton cereale cu mere si pere Stilla Fitness Baton cereale cu piersici si caise Stilla Fitness Baton cereale integrale cu fructe tropicale si iaurt Rommac Baton cereale si cacao Mulino Bianco Baton cereale Special K Baton cereale Winny Baton cu cereale miere si seminte Rommac Baton cu cereale, miere, mere si caise Rommac Baton cu cereale, miere, visine si catina Rommac Baton cu musli si alune Big Free Corny Baton cu musli si alune de padure Crip Crop Baton cu musli si alune Fit & Activ Riegel Baton cu ovaz si fructe Activ Bar Rommac Baton cu rez, porumb, susan expandate Nias Baton de cereale ciocolata si coji de portocale Fitness Nestle Baton de cereale fitness cu alune Stilla Fitness Baton de cereale Fitness Nestle Baton de cereale Morning Sun Baton de cereale si capsuni Fitness Nestle Baton de musli cu ciocolata Musli-Riegel Fit & Activ Plus Baton de susan cu miere Rommac Baton musli cereale si visine Nestle Baton musli cu afine in glazura de iaurt Stilla Natura Baton musli lime si ciocolata Galaxy Batonase hipoglucidice Dobrogea Group Biscuiti Maria integral Gullon Biscuiti bogati in fibre Sunny Bisk Bokomo Biscuiti Classico Grancereale Mulino Bianco Biscuiti cu susan si mac Croco Mix Biscuiti digestivi cu prune, smochine si stafide ETI Burcak Biscuiti digestivi Gullon Biscuiti digestivi Viva Biscuiti fara zahar bogati in fibre Korpovit Biscuiti fara zahar cu chimen Dita RoStar Biscuiti fara zahar Dita RoStar Biscuiti fara zahar Gullon Biscuiti Frutta Mulino Bianco Grancereale Biscuiti graham Baragan Biscuiti ovaz Ikea Biscuiti petit biscotti Secchi Biscuiti Salatini Briosa Cannelloni Buitoni Cereale 90% fructe uscate Exotic Sanovita Cereale All Bran Kellogg's

Calorii Proteine Lipide Carbohidrati Fibre 320 335 348 346 352 349 424 325 372 389 350 339 321 447 383 396 389 384 381 345 393 406 321 376 374 358 382 445 383 444 524 382 350 417 110 429 353 460 470 417 480 451 375 404 399.8 375 457 350.5 496 439 490 346 350 312.8 323 11.5 0.6 0.4 0.3 9.9 7.1 7 6.4 5.4 5.3 7.2 6.3 6 7.5 8 5.9 6.1 7.8 5.9 11.9 6.9 9.2 6 8.7 5.1 7.6 5.1 4.9 5.2 8.4 13.5 5.8 4.9 6.9 3.8 8 13.1 8 26 8.4 6.9 7 15.4 12.3 12.3 11.3 7.5 14.1 4.8 8.4 8 9.5 11.5 5.9 12 3.3 0.1 0.1 0.1 1.2 13.7 14 10.4 6.9 8.9 5 5 2 19 5 7.2 4.8 3.5 4.6 6.9 14.4 15.2 2 0.5 5.2 11 7 19.8 7 18 30 7.2 11.3 17.6 1.3 12 1.6 19.9 12 19.4 21.3 19 12.7 11.3 11.3 12.8 19.5 9.3 24 11.7 25 7.5 1.9 17 1.5 60.8 83.1 86.1 85.9 77.7 46.1 67.5 66.3 72 71.8 72 70 77 61.5 77 76 80 80.5 80 64.8 61.8 58 77 84.7 73.4 65.6 74.8 61.9 74.7 62 50 67 60.2 58.6 20 73.3 77.2 56.6 61 52.2 65.2 63 49.7 67 62.3 53.8 57.4 52.6 62 74.9 61 57.8 71.8 67.7 81 20 0 0 0 15.6 16.8 5.2 3.3 6 4.2 0 0 10 7.5 2 3 3 2.5 3 0 0 8 10 0 4 0 13.4 4.4 3.6 0 4.8 4.5 0 5.5 0 4.7 12.6 11 0 11 2.6 7 16 3.1 2.1 18.2 11 0 0 2.6 1.4 3.2 3 1.4 15 200

Aproximari 1 lingura = 9 g

1/2 cana = 100 g 1 baton = 20g 1 buc = 21 g 1 baton = 20 g 1 baton = 23.5 g 1 buc = 21 g 1 baton = 25 g 1 baton = 25 g 1 baton = 30 g 1 buc = 19 g 1 baton = 23 g 1baton = 20 g 1 baton = 15 g 1 baton = 20 g 1 baton = 20 g 1 buc = 50g 1 baton = 25 g 1 baton = 25 g 1 baton = 30 g 1 felie = 10 g 1 buc = 23.5 g 1 baton = 25 g 1 baton = 23 g 1 baton = 23,5 g 1 buc = 25 g 1 baton = 30 g 1 baton = 40 g 1 baton = 30 g 1 buc = 30 g

1 biscuite = 18 g 1 biscuit = 11 g 1 pachet = 155 g 1 buc = 14g 1 buc = 5 g 1 pachet = 200 g 1 buc = 3 g 1 buc = 3 g 1 biscuite = 6.25 g 1 pachet = 250 g 1 biscuite= 5 g 1 buc = 7 g

1 buc = 95 g 1 buc = 10,4 g

Cereale Bixies Sanitarium Cereale Cheerios Nestle Cereale cocoa balls Viva Cereale cookie crisp Nestle Cereale Cookie Crisp Nestle Cereale cu ciocolata Brumi Cereale cu fructe muesli Dia Cereale cu germeni de grau pentru dieta Titan Cereale cu lapte, mar si morcov Milupa Cereale cu musli si fructe Integral-R Rommac Cereale cu musli Solaris Plant Cereale cu scortisoara Brumi Cereale cu scortisoara Viva Star Cereale de grau cu musli Trauben-Nuss Cereale de grau integrale Weetabix Cereale de porumb Corn Flakes Nestle Cereale de porumb Winny Cereale din tarate de grau cu 7 vitamine si fier Absolut Bran Cereale fruits&fibres Auchan Cereale Fruity Muesli Tilo's Cereale Gold Flakes Nestle Cereale granola Tilo's Cereale integrale Cora Cereale integrale de grau Nestle Cereale integrale Diet Dobrogea Cereale Kellogg's All Brann Original Cereale Kellogg's All Brann Plus Cereale Kellogg's Special K Cereale miere si caramel Cora Cereale musli cu fructe Rommac Cereale musli cu fructe Sanovita Cereale musli integrale 30% fructe Carrefour Cereale Musli Nuts Sanovita Cereale Musli traditional Nestle Cereale musli tropical Nestle Cereale Nestle Chocapic Cereale Nestle Cini Minis Cereale Nestle Fitness Chocolat Cereale Nestle Fitness cu fructe Cereale Nestle Nesquik Cereale orez si grau integral Delhaize Cereale simple Nestle Fitness Complex din fulgi de cereale cu stafide Sanovita Conserva boabe naut fierte Divella Conserva porumb dulce auriu D'Aucy Corn Cous-cous fiert Cous-cous nepreparat Cous-cous nepreparat Divella Covrigei Covrigei Capollini Covrigei cu sare Capollini Pan Group Covrigei cu sare Jack Pot Covrigei cu tarate Mini Feast Covrigei vanilati Dorivi Prodcom Covrigi

356 375 373 377 375 384 322 380 438 360 282.9 411 459 392 338 376 387 236 381 321 396 395 396 363 346 250 280 374 346 330 402 360 362 358 365 382 412 387 353 379 370 363 289 72 91 242 159 356 341 378 410 442.5 406 399.5 441.4 320

12.4 7 6 6.4 6.3 7.2 8.6 8.7 12.7 9 9.3 6.7 5 11 11.5 7.3 8 16.3 10 10.9 7.1 10 7.1 8 8.7 11.1 14 15 8.6 8.2 9.8 9 8.7 11.3 9.3 8.4 4.9 7.6 6 7.3 11 8 10.3 4.3 2.9 10 4 13 11.3 10 10 9.5 10 8.1 10.2 11

1.4 3.7 5 3.4 3.1 2.8 6 14.9 12.7 7 9.9 8.4 15 12 2 1.5 1.5 2.2 8.5 2.6 4.4 10 3.6 1.3 1.9 2.8 3.5 1.5 1.7 4 8.3 7 11.5 6.5 6.9 2.8 9.9 5.5 2.1 3.8 1.5 1.3 3 1.3 2.4 0.8 1 1 1.3 3 13 12.5 6 11.5 12 1

67 78.5 76 35.3 80.4 82.5 60.9 52.7 68.2 65 49.7 77.1 75 60 64.4 83.4 85.5 37.7 66 63.6 81.9 70 83.8 79.8 71.3 75 48 75 74 69 71.4 65 69 63.7 66.3 76.2 75.9 76.7 77.4 79.1 78 79.9 77.4 8.6 12.2 50.8 31 72 71 79 71 73 78 70.6 73.1 71

11 5.2 3 5.2 5.3 4.6 3.5 0 1.1 9.7 9.7 2 2 10 10 3 2 35.5 9 10.7 2.4 8 4.4 5.1 16.4 33.3 27 2.5 5.6 10 4 11 2 7.7 7.2 0 4.1 5 5 0 3.5 5.1 0 4.5 3.6 2.5 1 2 0.2 5 0 0.6 0 0 0 3.4

1 biscuit = 15 g

1 lingura = 12 g

1 cana = 110 g

1 punga = 250 g

1 portie = 30 g

1 punga = 250 g 1 portie = 40 g 1/2 cana = 36 g

1 punga = 350 g

1 bol = 30 g 1 punga = 500 g 1 cutie = 240 g 1 buc = 44 g

1 covrigel = 6 g

1 punga =100 g 1 covrig = 50 g

Covrigi de Buzau Boromir Crackeri cu mere si scortisoara Vitasnella Crackeri fara colesterol Misura Novita Crackeri integrali Crich Crackeri integrali Delhaize Mega Image Crackeri integrali Misura Crackeri Magretti Galbusera Crackers cu ulei de masline extravirgin si rozmarin Crich Crackers de orez Teriyaki Delhaize Crutoane cu ulei de masline Panmonviso Faina alba Faina alba de grau 000 Grania Faina alba de grau 650 Pambac Faina alba de grau Dobrogea Faina alba pentru prajituri Drobrogea Faina alba superioara Boromir Faina alba superioara Pambac Faina alba tip000 Titan Faina de grau alba 550 Baneasa Faina de grau integrala Grafschafter Faina de grau macinis integrala Dobrogea Faina de grau neagra Baneasa Faina de naut Faina de orez Faina de porumb (malai) Faina de secara Faina din soia Solaris Plant Faina Dura Food Faina integrala Faina integrala de grau ecologica Natura Land Faina integrala din grau Sanovita Faina integrala din ovaz Sanovita Faina integrala din secara Sanovita Faina neagra de grau Boromir Faina orz Fasole extra Sunshine Felii crocante cu secara Stilla Fitness Felii crocante din porumb cu branza Stilla Fitness Felii de cereale Velt Felii din cereale cu seminte Agapy Fidea de casa cu oua Pambac Fidea de orez Binh Tay Foccacia Foi lasagna cu spanac Barilla Foi lasagna Monte Banato Fulgi cereale integrale Ballu's Rommac Fulgi de cereale (grau, secara, ovaz, orz) Sanovita Fulgi de cereale (grau, secara, ovaz,porumb,orz) Sanovita Fulgi de cereale Integrale Distins 3S Super Slim Siluet Fulgi de cereale Multi Cereal Solaris Plant Fulgi de grau Fulgi de grau cu tarate Sanovita Fulgi de grau cu vitamine Sanovita Fulgi de grau germinat Granovit Fulgi de grau integral cu fibre si pudra de cacao Linia Velt Fulgi de grau Sanovita

418 397 382 425 360 387 370 429 401 438 364 358 347 384 380 346 352 342 345.5 307 349 358 387 359 366 354 372 366 339 347 348 388 328 347 345 272 374 382 353 326 362 372 242 352 353 373 320 325 406 313 339 357 334 308 340 301

11.2 6 13.9 11.1 12 12.8 11.6 10.9 8 11.5 10.3 11.5 10.6 11.5 10.5 10.3 10 10 9.5 11.4 12.5 11.2 22.4 6.9 8.5 9.4 46.5 12.3 13.7 14.2 14.4 14.4 9.3 10 10.5 23.5 9.2 10 9.6 12.8 12 6 7.8 12 11 7.8 11.5 11.3 9.9 11.6 10 10 10.8 13 8.7 11.7

6.1 8.5 9.6 13 5 10.9 1.5 12.1 3.6 15.5 1 0.9 1.3 1 1 0.9 0.9 0.9 1.1 2.4 1.9 2.1 6.7 0.6 1.7 1.8 6.7 1.3 1.9 1.8 1.8 6.8 1.7 1.1 1.6 1.5 2.6 4.2 1.9 2.3 1.6 0 2.7 1.5 1 2.9 3.3 3.2 2.7 2.8 1 2.4 2.4 1.8 2 1.8

77.4 74 60 65.9 67 59.3 77.4 69.1 85 63.2 76.3 76 73.2 80 80 74.2 76 73.6 74.4 60 68.2 73.6 57.8 79.4 77.7 77.5 37.9 76.3 72.6 66.8 66.2 64.3 66.6 74.4 74.5 41.1 78.9 76.1 73.5 63.4 80 84 45.3 71.4 75 78 60.8 61.8 85.6 72.3 83 72.6 67 58 75.4 59.6

0 3 11.8 8 8 11.5 4 3.5 0 15 2.7 0.6 0.6 1.1 1.1 0 0 0 0 10 19 0 10.8 1 7.4 14.6 10.2 0 12.2 2.4 0 4 7.5 0 10.1 0 9.5 3.2 6.5 10.3 3 0 1.6 3 5 4.3 9.7 10 6 13.1 12 0 11.6 9 7 0

1 buc = 10 g 1 cracker = 14 g 1 cracker = 6.5 g 1 buc = 13 g 1 cracker = 6 g 1 cracker = 6 g

1 punga = 125 g

1 punga = 500 g

1 felie = 8 g 1 felie = 6.6 g 1 felie = 7g 1 pachet = 35 g 1 punga = 300 g 1 buc = 25 g

1 punga = 500 g

1 punga = 150 g 1 cana = 50 g 1 lingura = 17g

Fulgi de orz fulgi de orz Agapy Fulgi de orz SanoVita Fulgi de ovaz Fulgi de ovaz bio Delhaize Fulgi de ovaz Carrefour Fulgi de ovaz cu miere Quaker Oat so Simple Fulgi de ovaz Fortin Fulgi de ovaz integral Solaris Fulgi de ovaz intergral Morning Sun Fulgi de ovaz NaturTierra Fulgi de ovaz Rommac Fulgi de ovaz Sanovita Fulgi de porumb Fulgi de porumb 365 Fulgi de porumb Clever Fulgi de porumb Cribbits Fulgi de porumb cu ciocolata Fortza Titan Fulgi de porumb cu fructe exotice Sanovita Fulgi de porumb cu miere Fortza Titan Fulgi de porumb cu multivitamine si fier Fortza Titan Fulgi de porumb Distins Fulgi de porumb fara zahar Agapy Fulgi de porumb fara zahar Sanovita Fulgi de porumb Winny Fulgi de secara Fulgi de secara Sanovita Fulgi din cereale cu fibre din roscoava si vanilie Linia Velt Fulgi grau Bulgur Bohlsener Muehle Fulgi ovaz cu seminte canepa Canah Fulgi petale de orez si grau integral Cora Fulgi porumb Stilla Fitness Kaufland Fusilli tricolori La Capannina Galete din orez 365 Germeni de grau Germeni de grau Sanovita Gnocchi di patate Bertagni Gransoare Carefour Grau expandat dulce cu gust de fructe Triti Bell Grau incoltit Grau seminte Grausoare dietetice Gris de grau Gris de la Arpis Gris din grau Titan Hrisca Linguine De Cecco Lipie Lipie Carrefour Lipie graham Macaroane nefierte Malai extra Baneasa Malai extra Cora Malai extra degerminat Top Apetit Malai extra Pambac Malai superior Titan

386 318 338 246 351 354 366 366 359 352 371 320 352 357 378.5 376 358 393.1 313.1 423.1 378.5 376 355 370 390 322 296 340 235 441 381 371 358 380 360 350 146 372 383 349 347 372 360 352 343 343 346 270 317 266 371 348 352 352 349 328

14.4 11.9 10.4 17 12.5 14.9 8.4 12.5 12.7 13.5 12 10 13.5 7.7 8 7.4 8.1 8.6 5.9 6.6 8 7.7 8.2 8.6 8.4 9 9.5 7.9 4 19 10 7.8 12 7.6 23.2 8.7 3.5 8 6.5 25 14.4 9.6 12.7 11 11 13.2 13 8.1 9.3 10 13 8.9 7 7 7 9

6.8 1.6 1.4 7 7.4 7.6 6.2 7 6.1 7 7 4.7 7 0.6 0.5 1.5 1 2.7 17 7.9 0.5 1 1.3 0.8 1 1.5 1.7 2.1 1 18.5 1.4 1.4 1.1 3.5 9.7 10 0.3 1.3 1 8 1.8 1.6 1.1 0.9 0.8 3.4 1.5 2.7 7 3 1.5 1 1 1 1 0.5

64.3 57.3 71 66 58.7 56.5 68.7 63.3 63.5 58.7 65 58 58.7 85.7 85.5 81.4 80.4 83.4 67.7 81 85.5 85.4 72.5 82.2 84.5 66 60.7 75 52.5 51 80 81.8 75 79.1 51.8 56.3 32.3 80 87.6 42 72 80 72.8 73 73 71.5 70.2 51.4 54.2 55 74.7 75.1 78 78 70 72

15.5 2.7 10 15.4 8.7 9.5 6.8 5.4 0 0 4 6.8 0.5 3.6 0 0 4.2 0 1.4 0 3.6 1 2.1 0 0 14.8 0 6.5 4.4 20 4 4.1 0 0 13.2 1.6 0 5.9 4.1 11 12.2 0 3.9 0 0 10 3.5 4.1 0 7 3.2 0 0 0 7.2 0 1 punga = 1 kg 1 lingura = 15 g 1 buc = 64 g 1 buc = 40 g 1 buc= 64 g 1 buc = 5 g 1 gransoara = 5.2 g 1 lingurita = 5 g 1 felie = 15 g 1 lingura = 8 g 1 cutie = 375 g 1 punga = 120 g 1 punga = 250 g 1 punga = 150 g 1 punga = 500 g 1 cutie = 500 g 1 cana = 100 g

Mei fiert Mei uscat Mix de cereale Basis Msli Naturgut Musli 365 Delhaize Mega Image Musli 40% fructe Stilla Musli 40% Fruit Stilla Natura Musli Beeren Real Bio Musli cereale integrale cu stafide si migdale Granola Musli crocant cu capsuni si mere Vie Sant Musli crocant cu stafide si grau incoltit Vitalis Dr. Oetker Musli Crunchy Stilla Natura Musli cu 10 fructe diferite SanoVita Musli cu 40% fructe cu 10 vitamine SchneeKoppe Kaufland Musli cu 40% fructe Distins Musli cu 40% fructe Vitalis Musli cu 50% fructe Alnatura Musli cu alune Morning Sun Musli cu alune Sanovita Musli cu amestec de nuci Vitalis Plus Musli cu capsuni Crunchy Stilla Natura Musli cu cereale germinate Granovit Musli cu cereale integrale si seminte Bio Real Musli cu ciocolata Vitalis Musli cu fructe 365 Musli cu fructe Distins Musli cu fructe Winny Musli cu mar si scortisoara Nestle Musli cu mar si scortisoara Rommac Musli cu stafide si alune Stilla Musli Dynamic Vitalis Dr. Oetker Musli Fit & Active Vollkorn Musli fructe Granola Musli instant cu fructe Sanovita Musli Morning Sun Orez alb negatit Orez Atifco Orez Basmati negatit Orez basmati si salbatic Panzani Orez bob lung Uncle Ben's Orez brun integral Gran Nero Riso Scotti Orez brun integral Riso Scotti Orez brun prefiert Panzani Orez brun prefiert Panzani gatit Orez brun Sanovita Orez brun semicomplet Bio Nature Orez cu bob foarte mare Colosal Scotti Orez cu bob lung negatit Orez cu bob lung Panzani Express Orez cu bob lung Scotti Orez cu bob mare Scotti Orez cu bob rotund Deroni Orez cu bob rotund Scotti Orez Deroni Orez expandat Riso Scotti Orez expandat Roppo Orez fiert

119 378 361 358 371 371 320 392 334 426 455 332 319 317 330 329 346 361.9 475 463 350 335 400 335 332 330 344 365 403.8 356 331 346 324 321 365 361 347 358 344 325 360 350 141.8 349 353 359 370 351.2 347 334 343 355 351 381 365 130

3.5 11 12.4 9.7 8.2 8.2 9.4 11 6.2 9.9 7.3 9.6 8.2 7.8 8 8.5 10.7 8.7 10.2 8.4 10.5 12.4 9.8 9.7 9.6 9.5 9.7 7.2 11.2 11.3 9.8 8.9 7.9 8.9 7 6 8 9.1 7.7 9.9 7.9 8 2.9 7.3 7.5 6.8 7.9 7 6.7 6.8 6.8 6.4 7 8.3 7 2.7

1 4.2 6.8 4.4 4 4 4.9 12 4.1 15.4 15.1 4 4.3 4.6 4.4 4.1 9.3 11.5 23.3 15 3.1 7.7 12.6 4.8 4 3.8 3.6 7.1 9 7.2 5.7 5.6 6.8 5 1 0.8 0 1.1 0.4 3.4 2.6 2.9 2.9 2.8 0.6 1.4 2.9 0.5 0.6 0.7 1.3 0.9 1 3.1 1.8 0.3

23.7 72.9 56.8 67.4 74.6 74.6 59.5 60 68.7 62.1 72.2 68.2 61.3 61.1 63 64.6 54.8 68.7 56.1 73.3 63.5 54.1 62 63.5 68.2 68.5 68.2 68 69 61.4 60 65 72.4 60.2 80 82 76 78 77 63.7 76.3 73 26.1 71.2 0.5 79.8 77.2 76.5 78.8 77.5 76.1 80.5 78 79.9 78 28.2

1.3 8.5 9.6 4.9 0 7 10.1 10 0 7.2 0 0 9.7 9.2 10 19 11 1.6 6.9 0 8.5 12.9 7.5 6.5 0 9.7 8 6.7 0 7.6 10 8.8 0.5 9.8 1 0.6 12 0 1.4 8.5 4.3 1 1 3.3 3 1.2 3.5 0 0 0 0.7 0 1 4.1 0 0.4 1 felie = 8 g 1 felie = 10 g 1 punga = 500 g 1 punga = 750 g 1 punga = 750 g 1 portie = 40 g 1 portie = 40 g 1 cutie = 750 g 1 punga = 500 g 1 cutie = 750 g 1cescuta mica de cafea = 50 g 1 punga = 750 g

Orez integral Uncle Ben's Orez lung prefiert Scotti Orez nefiert Risotto Orez pentru pilaf Deroni Orez prefiert cu bob lung Panzani Premium Orez prefiert Sunshine Orez Sunshine Jasmine Orez thai rosu bob lung Natura Land Paine crocanta cu susan si amarant Allos Paine extrudata Profi Paine integrala secara cu amestec cereale Mestemacher Paine prajita integrala Dia Paine prajita Light Form Eti Paine toast KornFit Savoria Paine toast Panzucca Savoria Panite branza Nutrizzia Panite branza Nutrizzia (cereale extrudate) Panite felii pufoase grau Nutrizzia Panite felii pufoase multicereale Nutrizzia Panite felii pufoase orez Nutrizzia Panite glazurate cacao Nutrizzia Panite glazurate Iaurt Nutrizzia Panite graham Nutrizzia (cereale extrudate) Panite integrale Nutrizzia (cereale extrudate) Paste cannelloni Cora Paste capellini Barilla Paste Cornetti Titan Paste cous-cous cu ou Monte Banato Paste cu ou Fratelli Pignatti Paste cu ou Monte Banato Paste din faina de orez Riso Scotti Paste elicoidali Granoro Paste fainoase Conchiglie Baneasa Paste fainoase cu ou Arnos Paste fainoase cu ou Divella Paste fainoase D'oro Arpis Paste fainoase din faina de secara Karmel Paste fainoase Emiliane Barilla Paste fainoase farfelle Brailla Paste fainoase penne Barilla Paste fainoase speciale pentru copii Fizi Filiz Paste fainoase spirelli 365 Paste fainoase tagliatele Arnos Paste fainoase tagliatelle cu ou din faina de grau dur Da Marco Paste fainoase taitei Baneasa Paste fainoase tortelini cu ricotta si spanac Barilla Paste fainoase tortelini cu ricotta si spanac Finno Paste fainoase Toscana Paste fara ou Boromir Paste fusilli spirale extra Arpis Paste integrale fusilli Barilla Paste integrale fusilli Divella Paste integrale fusilli Misura Paste integrale Misura Paste integrale nefierte Paste integrale penne rigate Barilla

344 353 380 334 347 357 248 360 362 380 197 365 358 243 286 412 322.6 339 355.6 379 443 441 324.5 302 360 350 339.4 382 253 382 336.7 352 350 365 365 350 328 365 357 357 363 348 354 343 350 411 285 351 350 350 349 330 286 335 348 337

8 6.9 8 6.8 7 7.5 8 7 11.5 11 6.2 12.6 19.3 9.6 7.5 8.6 10.9 11.4 9.8 8 8.6 8 10.3 10.2 12 12 9.4 12 9.6 12 6.5 12.5 11 11.3 14.7 10 9.3 15 12.5 12.5 11.3 11.8 11.5 14 11 14.3 10 10.5 11 10 12.5 12 11 13 14.6 12.5

2.2 0.7 0.3 1.2 0.6 0.7 0 1.5 7.5 2.2 4.7 6.6 1.4 6.8 3.8 12.7 2.2 0.8 1.7 1.1 16.9 17.3 2 1.5 1.5 1.5 2.6 1.1 1.6 1.1 0.7 1.5 0.7 3 3.8 1.1 1.7 4.5 1.8 1.8 1.4 1.5 1.9 3 0.7 14.3 6.5 1.3 0.7 1.1 2 2.2 2 1.5 1.4 2

73 78.8 84 74.1 78 80.2 77 79 61.3 78 32.4 63.8 70.2 35.6 55.5 65.1 69.1 70.3 73.9 82.9 63.8 61.4 69.9 67.8 73 72.2 69.6 75 50 75 76.2 72 75 73.2 68.1 72 66.6 66 75 75 76 72 72.7 65 75 57.1 46.8 75 75 72 67.2 65.5 56 67.5 75 67.2

3.2 0 0 0.5 0 1 0 2 12.5 0 8.4 6 0 8.6 3.7 4 9.7 13.3 9.7 2.9 9.7 9.7 10.3 15.7 3 3 0 0 0 0 3.6 1.8 0 0 0 0 14.6 3 3.6 3.6 0 0 0.8 0 0 7.1 0 0 0 0 6 6 6 6.4 8.3 6

1 punga = 125 g 1 punguta = 125 g

1 cracker = 10 grame 1 felie = 50 g 1 felie = 9 g o felie = 8.5 g 1 felie = 25 g 1 buc = 10 g 1 buc = 7.5 g 1 buc = 10 g 1 buc = 10 g 1 buc = 10 g 1 buc = 10 g 1 buc = 10 g 1 buc = 7,5 g 1 buc = 6.25 g

1 punga = 400 g

1 punga = 500 g

1 punga = 500 g 200g crude = 550g fierte 1 cutie = 500 g

1 buc = 6 g

Paste macarron Alipende Paste N7 Spaghettoni Paste papillons Pates d'Alsace Cora Paste Penne Paste penne rigate Baneasa Paste ravioli cu branza Monte Banato Paste spirale Domani Paste spirale Monte Banato Paste tagliatelle cu spanac Barilla Paste, 2 oua Paste, 4 oua Paste, 8 oua (de casa) Penne cu 5 legume Panzani Penne integrale 100% Probios Penne Rigate La Capannina Penne Rigate Titan Pesmet Pesmet (alb) dulce Pesmet alb Titan Pesmet Delhaizer Piscoturi cu oua Savoiardi Piscoturi cu oua Savoiardi Boromir Piscoturi Savoiardi Balocco Pogacele cu unt Porumb dulce in vid Olympia Porumb fiert Porumb incoltit Quinoa Quinoa gatita Quinoa organic Now Foods Rondele crocante de grau expandat Linia Velt Rondele de orez expandat cu aroma de caramel Stilla Fitness Rondele de orez expandat cu aroma de mar si scortisoara Stilla Fitness Rondele de orez expandat cu glazura de ciocolata Stilla Fitness Rondele de orez expandat cu iaurt Stilla Fitness Rondele din grau expandat cu glazura de ciocolata SanoVita Rondele din grau expandat Sanovita Rondele din orez expandat Sanovita Rondele grau expandat Stilla Fitness Secara Seminte de susan Pirifan Soia Darling Soia germeni Spagete nr. 5 Barilla Spaghete Baneasa Spaghete Barilla Spaghete crude Spaghete cu ou Monte Banato Spaghete De Cecco Spaghete din faina de orez Spaghete din grau dur Cora Spaghete fierte Spaghete integrale Vita D'or Spaghete La Collezione Barilla Spaghete Pambac Spaghetti Integrali De Cecco

338 356 373 357 350 338 350 365 347 379 392 400 351 335 358 339.4 342 398 369 346 385 376 377 204 118 108 476 368 120 380 362 377 381 455 454 431 364 397 340 335 592 353 31 337 350 350 379 382 355 336.7 344 158 329 360 350 328

12 12.5 15 12.5 11 11.3 10 11.9 12 14 15 17 13.1 16.2 12 9.4 10.2 11.3 12 11 8.7 8 8.4 4.3 3.9 3.3 18.8 14.1 4.4 14 13.5 6.1 6 6.8 6.3 9 13.5 8 11.4 14.8 20 52 1.8 12.5 11 12 14 13 13 6.5 13 5.8 12 14 11 14.5

2 1.5 5 1.8 0.7 6.2 1.1 1.6 1.5 2.6 3.4 5 1.6 2.2 1.1 2.6 0.9 5.1 1 1.2 3.3 3 3.7 9.8 1.3 1.3 34.5 6.1 1.9 6 0.9 0.9 0.8 15.3 15.7 13.1 0.9 3 0.8 2.5 55 1 0.2 2 0.7 1.5 2.6 1.1 1.5 0.7 2 0.9 2.3 3.5 0.7 2.5

68 71.7 67 75 75 59.4 72 75.8 71.4 75.1 72.9 69.2 68 62.5 75 69.6 73.3 74.2 78 72.8 80.2 26.9 77.6 23.3 22.7 25.1 19 64.2 21.3 70 74 84.8 86 72.1 69.9 68.5 74 83 70.3 69.8 1 32 5.3 67.2 75 72.2 75.1 75 73 76.2 65 30.9 65 68 75 62

0 3 0 3.6 0 0 0 0 3 3.2 3.2 3.2 6.3 7.1 0 3.6 3 2.4 0 3.2 2.5 0 2.7 3 2 2.8 2 7 2.8 12 3 2.2 2.2 1.7 0 0 3 3 13.3 14.6 0 2 2 6 0 3 3.2 0 0 0 7 1.8 10 3 0 7.5 1 pachet = 500 g 1 cutie = 500 g 1 cutie = 500 g 1 punga = 100 g 1rondea = 19 g 1 rondea = 10 g 1 rondela = 10 g 1 buc = 10 g 1 rondea =3,5 g 1 rondea = 3 g 1 piscot = 10 g 1 piscot = 8.33 g 1 buc = 47 g 1 cutie = 340 g 1 cutie = 200 g 1 cutie = 400 g 1 punga = 500 g 1 punga = 250 g 1 punga = 300 g 1 punga = 500 g

Spaghetti integralli De Cecco Taitei cu ou si cu grau dur Monte Banato Taitei de casa Pambac Taitei dietetici Baneasa Tarate de grau Tarate de grau Pirifan Tarate de orez Now Foods Tarate de orez Now Foods Tarate de ovaz eco Salim Tartine de orez cu quinoa Lima Tartine din grau Carrefour Tartine din grau ecologic Risette Scotti Tartine din grau ecologic Scotti Tartine din orez ecologic Scotti Tartine multicereale Lima Tortellini cu ciuperci Monte Banato Wafe din orez cu ciocolata cu lapte Hig Wafe din orez expandat cu iaurt Hig Wafe orez cu porumb Hig Wafe orez cu susan Hig Wafe sare de mare Hig Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

335 363 362 340 216 293 466.7 462 330 399 358 364 364 381 395 330 480 487 393 386 390

14 14.3 12 12.5 15.6 2.9 20 19.8 16.6 7.9 13.5 13.5 13.5 8.1 9.8 13.9 7 5.6 8.9 9.4 8.6

3 1.5 1.6 1.2 4.3 0.2 20 19.8 8.6 3.7 0.9 0.9 0.9 2.8 3.1 5.4 20.8 20.6 3.5 2.8 3.5

62.5 73 75 70.5 64.5 80.6 53.3 52.8 46.6 83.5 74 74 74 80.9 82 56.5 65.7 69.8 81.5 80.7 81

8 0 0 3.5 42.8 37 13.3 13.2 16 25 3 1 0 3.9 0 0 0 0 0 0 0 1 felie = 8 g 1 felie = 8 g 1 punga =100 g 1 punga = 250 g 1 lingura rasa = 9 g 1 lingurita = 4 g 1 punga = 250 g 1 punga = 200 g

Tabel calorii legume Aliment Legume pt preparare la tigaie Traditional Vita Star Amestec de 8 legume Uncle Statis Amestec de legume congelate cu orez Hortex Amestec de legume congelate Fitness Premium Iglo Amestec de legume cu orez Gradena Amestec de legume cu unt Green Gold Plus Amestec de legume de gradina congelate Casa Taraneasca Amestec de legume de vara Iglo Amestec de legume macedonean Bonduelle Amestec de legume macedonean Delhaize Amestec de legume mexican cu orez Casa Taraneasca Amestec de legume mexican Hortex Amestec de legume Minestrone Dujardin Amestec de legume pentru bors romanesc Casa Taraneasca Amestec de legume pentru ciorba Minestrone Greens Amestec de legume pentru ciorba vita Casa Taraneasca Amestec de legume pentru salata boeuf Casa Taraneasca Amestec de legume pentrut ciorba Emborg Amestec de legume Vita Star Amestec de vara Dujardin Amestec Hawaii mix Dujardin Amestec legume congelate Vip Hortex Amestec legume Country Vita Star Amestec legume de primavara Hortex Amestec legume gradinaresc Iglo Amestec legume mediteranean Iglo Amestec legume pentru ghiveci LegoFruct Amestec legume pt ciorbe Vita Star Amestec mexican 3 legume Dujardin Amestec mexican congelat Casa Taraneasca Amestec mexican cu ciuperci champignon Hortex Amestec mexican de legume congelate Winny Amestec mexican de legume Gradena Amestec mexican LegoFruct Amestec mexican Prima Amestec mexican Tiko Amestec pentru ciorba traditionala Casa Taraneasca Amestec salata frantuzeasca BoVita Amestec salata gourmet Edulis Andive Anginare Aperitiv de vinete Natur Bravo Ardei (galben, congelat) Ardei (iute, congelat) Ardei (rosu, congelat) Ardei (verde, congelat) Ardei capia Ardei gras congelat felii Dujardin Ardei gras galben Ardei rosu fiert Ardei rosu gras Ardei rosu iute Ardei verde Ardei verde fiert Calorii Proteine Lipide Carbohidrati Fibre 118 42.9 66 26 62 103 55 37 43 30 169 45 38 20 42 51 56 20 53 31 98 33 99 30 67 27 34.1 26 72 46 97 46 46 61.7 20 46 38 64 16.4 17 51 119 25 40 30 24 26 26 27 28 31 40 24 26 2.7 1.6 2.4 2.3 2.2 2.9 3 1.7 2.2 2.1 5 2.9 2.1 1.3 2.1 2.5 2.2 1.6 3.6 2.3 3.9 1.9 1.7 2.8 3.4 2 1.6 2.1 5.2 2.8 3.6 2.8 2.4 3.2 3 2.4 1.8 2.5 1.5 1.3 3 1.2 1.4 2.1 1.4 1.4 1 0.9 1 0.9 1 2 1.4 0.9 2.2 0.2 0.3 0.2 0.4 6.1 0.1 0.3 0.3 0.3 1.1 0.3 0.2 0.2 0.2 0.1 0.1 0.1 0.5 0.2 0.5 0.4 4.8 0.3 0.4 0.1 0.3 0.2 0.6 0.2 0.5 0.2 0.5 0.5 0 0.5 0.2 0 0.2 0.2 0.2 9 0.1 0.2 0.2 0.1 0.3 0.2 0.2 0.2 0 0 0 0.2 21.7 9.3 13.3 3.7 12.1 9 11.2 6.9 7.9 4.4 36.8 7.6 7.1 3.4 8 10.7 12.1 3.2 8.4 5 19.6 5.4 12.3 4 12.1 4.4 5.9 3.9 11.4 8.8 19.2 8.8 7.9 10.3 2 7.9 7.3 13 2.6 3.4 11.5 7.5 4.7 9.5 5.4 4.2 6 5.2 6.2 6.7 6 9 4 6.1 0 3 0 0 0 0 1 0 0 3.9 1 2 2.9 0 0 0 0 0 0 3.5 3.3 0.8 0 0.8 0 0 0 0 5.8 0 0 0 0 0 0 0 0 2 0 3.1 5.4 0 1.7 1.5 2 1.3 2.1 1.9 0.9 1.2 2.1 1.5 1.5 1.2 1 buc = 50 g 100 1 punga = 400 g 1punga = 450 g 1 punga= 450 g 400 g 1 punga = 450 g 1 punga =400 g 1 punga = 450 g 1 buc = 265 1 punga = 400 g 1 punga = 400 g 1 cutie = 300 g Aproximari

Ardei verde iute Alipende Arpagic Baby carrots congelati Dujardin Bame congelate Casa Taraneasca Boabe de naut fierte Boabe de naut uscate Broccoli Broccoli (congelat) Broccoli BoVita Broccoli congelat Ardo Broccoli congelat Bonduelle Broccoli congelat Dujardin Broccoli congelat Greens Broccoli congelat Hortex Broccoli congelat Mercadona Broccoli fiert Bureti murati Cartof copt Cartof dulce Cartofi (congelati) Cartofi congelati albi pentru piure si copt Pizzoli Cartofi congelati cuburi Carrefour Cartofi congelati Golden Wedges McCain Cartofi de iarna Cartofi de vara Cartofi dulci Cartofi dulci copti Yams Cartofi fierti Cartofi pai congelati pentru cuptor Farm Frites Cartofi rosii pentru salata si fiert Pizzoli Cartofi weges congelati Farm Frites Castraveti Castraveti in otet Darinne Castraveti murati Cconserva ciuperci intregi Darinne Ceapa Ceapa noua Ceapa rosie Ceapa rosie (congelata) Ceapa verde Cicoare Ciuperci champignon Aro Ciuperci champignon la cutie Vitae D'oro Ciuperci champignon Lutece Ciuperci champignon, crude Ciuperci champignon, la cutie Ciuperci congelate Dujardin Ciuperci congelate Friofrigo Ciuperci de padure cu cartofi Hortex Ciuperci feliate Cora Ciuperci feliate Kaufland Ciuperci felii congelate Greens Ciuperci fierte Ciuperci intregi Hortex Ciuperci Pleurotus Ciuperci taiate Carrefour

29 30 27 87 164 364 34 35 23 24 25 20 28.7 24 33 35 26 93 86 90 64 76 136 88 77 86 116 87 165 64 115 12 11 12 30 42 37 39 37 32 20 29 15 13 22 26 11 15 45 17.3 13 18.7 28 17 25 18

2.5 3.3 0.7 1.9 8.9 19.3 2.8 2.4 2.7 3.1 2.6 2.6 4 2.7 3.3 2.4 2.5 2.5 1.6 1.9 2.2 2 2.5 2 2 1.6 1.5 1.9 2.6 2.2 2 0.6 0.5 1 2.5 0.9 2.2 1.2 1.4 1.8 1.7 2.5 2 2 3.1 2 1.2 2.7 2.4 1.8 2.1 3 2.2 2.7 2.8 2.1

0.6 0.7 0.2 5.8 2.6 6 0 0.4 0.1 0.8 0.4 0.3 0.3 0.4 0.2 0.4 0.2 0.1 0.1 0.1 0.1 0 4 0.2 0.1 0.1 0.1 0.1 5.1 0.1 3 0.2 0 0.2 0.5 0.1 0.3 0.1 0.1 0.2 0.2 0.5 0.5 0.4 0.3 1 0.1 0.2 1.3 0.2 0.4 0.3 0 0.4 0.4 0.1

3.7 4.4 2.8 6 27.4 60.7 6.6 7.2 4.9 1.1 2.8 1.7 2.5 2.4 4.4 7.2 5.1 21.2 20.1 19.7 13.5 17 22.5 20 17.5 20.1 27.6 20.1 27.2 13.5 20 2.2 2.3 3 0.5 10.1 6.3 8.3 7.4 7.3 4.2 3 0 0.2 3.3 5 1.2 0.7 5.9 0.3 0.1 1 5.3 0.6 3.3 2.8

0 2.5 2.7 2 7.6 17.4 2.6 3.3 0.8 2 2.2 1.7 0 2 2.6 3.3 1.5 2.2 3 2 1.7 0 0 2 2.2 3 3.9 2 3.2 1.7 3.3 0.7 0 1 0 1.4 1.4 1.4 1.2 2.6 3.1 0 2.8 2.8 1 2.4 0.9 0 1.3 0 2.8 2 2.2 0 1 0.2 1 buc = 30 g 1 buc = 20g 1 felie = 10 g 1 buc = 15 g 1 punga = 750 g 1 punga = 1000 g 1 punga = 450 g

Ciuperci taiate Tasty Conopida Conopida congelata BoVita Conopida congelata Dujardin Conopida congelata Greens Conopida congelata Mercadona Conopida fiarta Conserva de fasole rosie Carrefour Conserva amestec mexican Daucy Conserva ardei Olimpia Conserva ciuperci champignon taiate Atifco Conserva ciuperci intregi Iska Conserva ciuperci intregi La Grande Famiglia Conserva ciuperci taiate Iska Conserva ciuperci taiate Jardinelle Conserva de amestec mexican conserva D'Aucy Conserva de fasole Conserva de fasole rosie D'Aucy Conserva de muguri de soia Cora Conserva de rosii decojite in conserva Ciro Conserva defasole alba boabe Carrefour Conserva fasole batuta Vascar Conserva fasole Bretona Bonduelle Conserva fasole indiana Bonduelle Conserva fasole rosie boabe Bonduelle Conserva fasole rosie Home Garden Conserva fasole verde pastai taiate Bonduelle Conserva mazare bio Delhaize Conserva mazare cu morcovi Bonduelle Conserva mazare Delicios Natura Bravo Conserva mazare Horti Cons Conserva mazare Just Conserva mazare verde Alipende Conserva mazare verde D'Aucy Conserva mazare Winmark Conserva Mexico Bonduelle Conserva naut Cora Conserva naut Russo Conserva porumb dulce boabe D'Aucy Conserva porumb Green Country Kaufland Conserva rosii cubulete Victory Conserva rosii pasate Cora Conserva spanac Cora Conserva spanac Daucy Conserva sparanghel verde Cody Cutie fasole rosie Auchan Dovleac copt Dovleac crud Dovleac ras la cutie Dovlecei Dovlecei fierti Fasole (congelata) Fasole (congelata, semi-preparata) Fasole (uscata) Fasole alba Bob Gustos Deroni Fasole alba in sos tomate 365

30 25 30 17 24.7 22 23 87 49.4 34.7 11 16 11 14 14 49.4 143 106.2 25 19 85 212 125 72 92 167 44 292 56 40 54 40 42 53.4 49 72 133 66 95 89 19 18.9 17 24.6 15 120 20 26 34 12 16 67 60 303 353 75

2 2.4 2.4 1.2 2 2.2 1.8 8.1 3.4 1.7 2.3 2.3 2.3 3.4 2.5 3.4 9 8.4 1.9 1.2 8.2 7.8 5 4.8 8.2 12.4 2.6 24.6 3.1 3.1 4.1 2.1 3.4 3.3 3.6 3.6 8.9 5 3.4 2.9 1.9 1 2.8 3 2 8.3 1 1.1 1.1 1 0.6 10.8 9.8 22.3 20.2 4.7

0 0.1 0.4 0.1 0.3 0.2 0.5 0.6 1 0.3 0.4 0.5 1 0.5 0.2 1 0.7 0.6 0.3 0.1 0.6 10.6 3 1.1 0.7 0.9 0.4 1.2 0.3 0 0 0 0.4 0 0.2 0.7 2.5 1.5 1.7 2.5 0.1 0 0.3 0.6 0 0.7 0 0 0.3 0.1 0.1 0.4 0.5 1.7 1.5 0.2

4 5.3 3.9 2.7 3.5 3.1 4.1 12.3 6.7 7 0.4 0.5 0.4 0.1 0.3 6.7 22.6 16.8 3.6 3.2 11.7 19.9 19 10.8 13.2 26.6 7.6 45.6 10.2 6.5 7.5 9 6.2 10.1 8.1 13.2 18.7 13 16.5 11.2 2.7 3.6 0.8 1.8 2 20 5 6.5 8.1 2 3.9 29 28 47.7 57.7 13.6

3 2.5 0 1.9 0 2.5 2.5 5.8 0 2.3 1 0 0 0 0 0 9 0 0 0.5 8.7 0 0 5.1 6.6 2.6 2.9 0 0 0 0 2 0 4.9 0 0 8.6 6.4 3.6 4.8 0 0 3 3 1 9.7 2 0.5 2.9 1 1.4 9 9 12 4.5 0 1 cutie = 250 g 1 cutie = 285 g 1 conserva = 800 g 1 cutie = 800 g 1 cutie = 442 g 1 buc = 220 g 1 cutie = 400 g 1 cutie = 250 g 1 cutie = 180 g 1 cutie =400 g 1cutie = 400 g 1 cutie = 200 g 1 conserva = 270 g 1 cutie = 240 g 1 conserva = 270 g 1 borcan = 450 g 1 punga = 1000 g 1 punga = 450 g 1 punga= 450 g

Fasole batuta Delta Fasole boabe fiarta Fasole boabe fiarta Fagioli Divella Fasole boabe fierte Divella Fasole extra fina la cutie Cora Fasole Fit Mix D'aucy Fasole galbena congelata BoVita Fasole galbena congelata Iglo Fasole galbena D'Aucy Fasole galbena fiarta Fasole galbena foarte fina D'Aucy Fasole galbena la borcan Aro Fasole galbena pastai congelata Casa Taraneasca Fasole in apa Pinto Fasole rosie conserva Bonduelle Fasole uscata alba La Palmese Fasole uscata rosie Borlotti di Giornata Fasole verde Fasole verde (conserva) Fasole verde congelata Alfredo Fasole verde congelata Casa Taraneasca Fasole verde congelata Dujardin Fasole verde conserva Victory Fasole verde Delhaize Fasole verde LegoFruct Felii de soia texturat proteic Darling Fenel Fenicul Ghiveci de legume Frosta Ghiveci legume congelat Leader Ghiveci legume Fitness 365 Gogonele Gogosari Gogosari in otet Cody Gulie Gulie (congelata) Hrean Hrean in otet Aro Hrean ras Smak Inele de ceapa Mc Ennedy Inima de palmier Palmharten Julienne cu bureti si hribi Hortex Legume amestec mexican BoVita Legume asortate chinezesti Chiana Mix Bonduelle Legume asortate cu broccoli Hortex Legume asortate imperiale congelate Bonduelle Legume asortate mexic Greens Legume congelate Findus Legume congelate american style Frosta Legume congelate amestec mexican Alfredo Legume congelate amestec mexican Iglo Legume congelate China Mix Vita Star Legume congelate french style Frosta Legume congelate Gourmet Mix Findus Legume congelate Hawai Mix Ardo Legume congelate Italian Grill Ardo

310 132 43 57 78 24 29 29 20.4 35 16.8 28 32 89 99 116 85 31 20 24 32 22 20 28 33 353 31 31 38 24.8 26.1 36 20 18 27 29 67 90 117 175 36 23 70 25 23 20 47.8 24 78 40 64 26 45 20 121 68

22 8.9 4.1 4.9 6.3 2.1 2.5 2.5 1.7 1.9 1.5 2 4 7 6.7 7.1 7 1.8 1.2 3 4 1.8 1 2 2.2 52 1.2 1.2 1.5 1.6 3.7 1.1 0.9 1 1.7 1.7 7 2.9 2.2 4 3 2.4 4 1.5 1.9 1.4 3.3 2.1 2 2.6 3.7 2.1 2.2 1 3 1.5

1.5 0.5 0.5 0.6 0.4 0.2 0.3 0.3 0.1 0.3 0.1 0.2 0 0.1 0.3 0.8 0.5 0.1 0.1 0 0 0.1 0.1 0 0.2 1 0.2 0.2 1.4 0.2 0.6 0.2 0.2 0 0.2 0.2 0 2.5 7.8 7 0.7 0.6 0.3 0.3 0.3 0.3 0.1 0.2 5.4 0.3 0.4 0.4 2.1 0.4 1.1 4

51 23.7 6.3 7.3 12.3 3.4 4.2 4.2 3.2 7.9 2.7 4.7 4.3 15 17.4 20.1 13.2 7.1 4.5 2.3 4.3 3.5 4 5 5.3 32 7.3 7.3 6 4.2 2.2 8.3 4.6 4 6.9 6.7 13 13.9 9.6 24 4.4 2 12.5 4 3.1 5.1 8.4 3.4 5.4 6.8 11.6 3.5 4.3 3.5 24.6 6.5

2 8.7 6.8 7.4 5 4.3 0 0 2.5 3.3 1 3.2 3.5 6 0 6.9 5.8 3.4 1.9 0 3.4 3.1 2 3.7 0 2 3.1 3.1 1.5 2.9 0.6 1.1 1.7 1 3.6 1.1 6 3.2 6 0 0 1 0 0 0 2.3 0 0 0 0 0 0 0 0 0 0 1 punga = 325 g 1 punga = 400 g 1 punga mare = 1000 g 1 punga = 450 g 1 punga = 400 g 1 punga = 325 g 1 punga = 400 g 1 punga = 450 g 1 punga = 400 g 100g. 1 borcan = 200 g 1 borcan = 175 g 1 punga = 750 g 1 punga = 400 g 1 pachet = 400 g 1 punga =1000 g 1 cutie = 240 g 1 cutie = 240 g 1 cutie = 530 g net 1 punga = 400 g 1 punga = 450 g 1 punga = 450 g

Legume congelate la tigaie cu orez si ciuperci champignon Hortex Legume congelate mexican mix Horeca Legume congelate Misto Benessere Legume congelate mix de toamna 365 Legume congelate pentru supa Buitoni Legume cu orez si ciuperci Dujardin Legume de gradina Bonanza Betty Ice Legume in stil italian Frosta Legume la tigaie cu condimente si ardei Hortex Legume la tigaie cu marar Hortex Legume la tigaie Hortex Legume salata Mexicana Bonduelle Legume si sos Asian Style Frosta Legume Summer Mix Bonduelle Leurda Linte fiarta Linte Muller's Muhle Linte rosie uscata Linte uscata Linte verde uscata Loboda Macris Macris (congelat) Manatarci Masline verzi cu capere Xenia Mazare congelata Plus Mazare congelata Ardo Mazare congelata Bonduelle Mazare congelata Casa Taraneasca Mazare congelata Dujardin Mazare congelata Iglo Mazare conserva Bonduelle Mazare cu morcovi congelate Bonduelle Mazare fiarta Mazare verde Mazare verde (conserva) Mazare verde boabe Bonduelle Mazare verde frageda congelata Mazare verde Olympia Mazare verde Profi Mexico mix Bonduelle Mexico mix Bonduelle gold Mix de legume Macedonia Alipende Mix legume broccoli Mexicana Findus Mix legume congelate Delhaize Mix legume congelate Prima Mexican Mix legume congelate Wok Chinese Findus Mix legume Delikatess Findus Mix legume pentru supa Dujardin Morcov fiert Morcovi Morcovi (congelati) fierti Morcovi de Paris congelati Greens Muguri bambus la conserva Muraturi asortate Nap

94 37.5 20 37 55 58 48 68 49 56 57 100 65 70.4 61 116 288 362 353 341 19 24 20 34 120 61 49 57 72 69 90 66 61 35 42 69 72 78 49 70 58 73 24.4 45 28 20 40 20 22 35 41 35 23.2 19 18 28

3.5 2.2 1.3 1.7 3.2 2.6 2.5 1.4 1.9 2 2.2 4 2.5 2 1.5 9 23.5 27.7 25.8 22.7 1.7 2.4 1.7 4.6 1.1 4.9 5 5.8 5 6.6 6.5 5 4.6 1.9 2.8 4.2 5.1 5.2 3.5 4.5 2.5 2.4 2.4 2.5 1.1 3 1.5 1.5 1.7 0.8 0.9 0.8 0.8 1.7 0.6 0.9

0.4 0.2 0.2 6.7 0.3 0.3 0.3 5.7 0.3 1.6 1.4 2.8 3.7 2.8 0.2 0.4 1.5 2.1 1.1 2.3 0 0.5 0.2 0.4 12 0.6 0.9 0.8 0.2 0.4 0.4 0.3 0.3 0.3 0.4 0.2 0.5 0.3 0.2 0.3 0.3 1.5 0.1 0.5 0.4 0 0.2 0.4 3.4 0.2 0.2 0.2 0 0.4 0.1 0.1

19 6.7 0.9 0.2 8.9 11.4 8.9 2.8 9.7 8.5 8.8 14.7 5.5 9.3 14.2 20.1 45 59.6 60.1 61.4 3 2.3 2 4.6 3.3 9 5.5 6.6 13.3 9.7 15 10.7 4.1 7.9 7.6 12.6 8.5 14.3 8.1 9.9 14.7 11.4 3.4 7.5 5 2 8 3 3.4 8.2 9.6 8 5 3.2 4.1 6.4

0 3.6 0 0 2.8 2.8 0 1 3.2 0 3.2 0 0 0 2 7.9 17 14.9 30.5 15.9 1.5 0.5 0.2 2 0 4.5 0 7.4 0 7.6 15 0 2.5 3.2 2.6 4.1 6.4 5.5 0 1 0 0 0 0 2.8 0 0 0 0.2 3 2.8 3 0 1.4 1.2 1.8

1 punga = 400 g 1 punga = 450 g 1 punga = 350 g 1 punga = 450 g 1 punga = 450 g 1 punga = 320 g

1 punga = 400 g 1 punga = 400 g 1 punga = 400 g

1 punga = 1 kg

1 punga = 450 g

1 borcan = 450 g 1 punga = 400g 1 cutie = 240 g 1 punga = 325 g 1 punga = 400 g 1cutie = 325 g 1 punga = 325 g

Orez cu ardei verde, rosu si galben Uncle Statis Orez cu ciuperci si legume asortate Uncle Statis Orez cu porumb si legume asortate Uncle Statis Orez mexican Uncle Statis Papadie Pasta de rosii Pasta de tomate Alipende Pastarnac fiert Pastarnac radacina Pate vegetal Pate vegetal cu ardei Helvet Inedit Bio Pate vegetal cu masline Helvet Inedit Pate vegetal cu masline si soia nemoficiata genetic Inedit Pepino crud Piure de cartofi cu marar instant Rollton Piure de cartofi cu unt si lapte Porumb Porumb boabe Alipende Porumb boabe Delhaize Bio Porumb boabe la cutie sub vid Bonduelle Porumb boabe Sidis Porumb boabe Vitae D'oro Porumb boabe, la cutie Porumb congelat Bonduelle Porumb congelat Carrefour Porumb congelat Casa Taraneasca Porumb congelat la punga Vita Star Kaufland Porumb dulce Aro Porumb dulce Bonduelle Gold Praf pentru fasole batuta Darling Praz Praz (congelat) Pulpa rosii Grande Famiglia Pulpa rosii La Doria Radacina de patrunjel Radacina de telina Radicchio Ridiche Ridiche neagra Ridiche orientala Risotto congelat sos tomat Bonduelle Rosii Rosii (congelate) Rosii cherry Rosii cubulete conserva Cirio Rosii decojite 365 Rosii decojite Cora Rosii decojite intregi in suc de rosii Winny Rosii intregi Cirio Rosii pasate 365 Rosii pasate Cirio Rosii pasate Passata Rustica Cirio Rosii uscate Rosii uscate la soare Delphi Rucola 365 Salata 4 anotimpuri Lidl

80 91 73.3 90 44 60 70.4 71 72 197 191.7 191.7 201.1 80 377 113 59 117.5 69 114 78 113 79 93 63 87 93 102 77 379 61 31 12 21.7 29 16 23 16 20 18 82 18 32 29 23 15 19 20 28 18 24 32 258 203 39 21

1.7 3.5 3.1 4.2 2.7 5 1.3 1.3 1.4 8.5 11.7 11.7 12.4 0 10.5 2 2 3 2.5 3.1 2.7 3.2 2.4 3.3 1.9 3.3 3 2.9 3 26 1.5 0.8 1.1 1.2 2.2 0.7 1.4 0.7 0.7 0.6 2.4 0.9 1.6 0 1.3 1.3 1.2 1.1 1.5 1.3 1.3 1.2 14.1 4.8 1.2 1

0.3 0.6 0.3 0.3 0.3 0.6 3 0.3 0.5 17 7.8 7.8 7.4 0 3.8 4.2 1 1.5 1.4 1.6 0.6 1.1 0.5 2.3 0.9 1.2 3 1.2 2.2 1.6 0.3 0.2 0.1 0.5 0.1 0.2 0.3 0.1 0.1 0.1 0.8 0.2 0.3 0 0.2 0.1 0.2 0.5 0.2 0.2 0 0.1 3 17 0.3 0.2

17.5 18 14.5 20.3 9.2 13.4 9.6 17 15 25 17.6 17.6 20.1 22 75.3 16.9 10 23 11.6 21.8 15.5 22.6 19.4 14.7 12.6 15.7 12 23.6 11.4 63 14.2 6.4 2 3.1 6.5 3 4.5 3.4 5.1 4.1 16.3 3.9 7.3 5.9 4 2.5 3 2 5 3 4.6 5.3 55.8 8.1 7.3 3.2

0 0 0 0 3.5 1.2 0 3.6 4.9 3.5 0 0 0 5 0 1.5 1 0 2.5 1 0 3.6 2 0 0 0 1 3.9 0 0 1.8 1 0 0 4 1.6 0.9 1.6 1.6 1.6 0 1.2 1.9 0 0 0 0 0.5 0 0 0 0 12.3 9.4 0 1.6 1 cutie = 125 g 1 punga = 250 g 1 sticla = 700 g 1 sticla = 680 g 1 cutie = 400 g 1 cutie = 400 g 1 cutie = 400 g 1 cutie = 400 g 1 buc = 10 g 1 pachet = 400 g 1 buc = 90 g 1 punga = 400 g 1 plic = 100 g 1 cutie = 50 g 1 buc = 50 g 1 cutie = 50 g 1 punga = 450 g 1 cutie = 450 g

Salata Atlantic 365 Salata Clasica 365 Salata cosmopolitana 365 Salata de legume Sombrero Bonduelle Salata iceberg Salata Lollo mix Endivia Salata mediteraneana 365 Salata mediteraneana Delhaize Salata mini de cruditati McDonalds Salata mix Carrefour Salata mix Endivia Salata taraneasca Carrefour Salata verde Sfecla rosie cruda Sfecla rosie fiarta Soia (granulat, cuburi) Soia cuburi Plus Soia granule Distins Soia granule Inedit Soia pt snitele Rommac Soia snitele Adazia Sote de legume congelate Sote de legume Leader Sote legume Delhaize Spanac Spanac (congelat), fiert Spanac congelat Hortex Spanac congelat 365 Spanac congelat Alfredo Foods Spanac congelat BoVita Spanac congelat Carrefour Spanac congelat Dujardin Spanac congelat Findus Spanac congelat Iglo Spanac congelat Vita Star Sparanghel Stevie cruda Stevie fiarta Suc de rosii Telina fiarta Tocanita de ciuperci Fresh Offer Leader Tomate tocate in suc de tomate Carrefour Tulpina de telina Urzici Varza Varza (acra) Varza (rosie) Varza chinezeasca (bok-choy, pak-choi) Varza creata Varza de Bruxelles congelata Varza de Bruxelles congelata Dujardin Varza de Bruxelles cruda Varza fiarta Varza rosie in otet Spreewaldhof Vinete Vinete coapte

37 20.2 20.1 62 14 15 20.1 34.6 35 21 21.2 27 17 43 37 399 340 357 223 280 280 35.7 35.7 14.7 23 25 14 14 14 23 43 22 25 22 18 20 22 20 17 18 34.5 19 14 66 31 20 32 13 24 51 33 43 22 34 24 35

1.7 1.6 1.6 1.7 0.9 1 1.6 1.7 2 1.5 1.5 1.6 1.2 1.6 1.4 45 54 50 51.5 50 50 3 3 0.7 2.9 2 2.3 3.2 3.2 2.6 4 2.3 3 2.5 2.5 2.2 2 1.8 1 0.8 3.9 1.1 0.7 7.9 1.6 1.1 1.7 1.5 1.4 3.6 3.1 3.4 1 1.9 1 0.8

6.7 0.3 0.3 0.8 0.1 0.4 0.3 0.3 0 0.2 0.2 0.2 0.3 0.1 0.2 2 1.5 1.5 1.5 1 1.5 0.4 0.4 0.1 0.4 0 0.4 0 0 0.2 0.9 0.2 0.5 0.2 0 0.1 0.7 0.6 0 0.2 0.3 0.1 0.2 0.7 0.2 0.2 0.2 0.2 0.1 0 0.2 0.3 0.4 0.1 0.2 0.2

0.2 3.9 3.8 11.9 3 2 3.8 7 7 3.3 3.4 5.1 3.3 9.6 8.5 40 23 36 1 30 3.1 5.1 5.1 2.7 3.6 3 0.4 0.3 0.3 2.5 4.8 2.8 1.5 2.5 3.1 3.9 3.2 2.9 4 4 4.2 3.5 3.4 7.1 5.7 3.4 5.7 2.2 5.6 9.6 4.8 9 4.5 6.2 5.7 8.7

0 0 0 0 1.2 1.5 0.5 2.3 4 0 1.5 0 2.1 2.8 1.7 12 3.5 3.5 2 3 5 0 2 0 2.2 1 0 0 0 0 3.7 2.8 0 0 0 2.1 2.9 2.6 0 1.6 1.5 0.1 1.6 3.2 2 1 2 1 2.3 3.6 4.3 3.8 1.9 0 3.4 2.5 1 capatana = 550 g 1punga = 450 g 1 punga = 450 g 1 punga = 400 g 1 punga = 750 g 1 punga = 100 g 1 punga = 100 g 1 punga = 100g 1 punga = 180 g 1 punga = 250 g 1 capatana mare = 250 g 1 punga = 140 g 1 punga = 150 g 1 cutie = 200 g 1 portie = 100 g 1 punga = 150 g 1 punga = 100 g

Vinete congelate Hana Vinete pasta Vico Vinete tocate coapte Casa Taraneasca Wok Mix Dujardin Zacusca de ciuperci Olympia Zacusca traditionala Mandy Zucchini Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

20 61 16 23 100 130 16

1.3 2.6 1 1.6 3 1 1.2

0.4 3.5 0.3 0.2 6 10.1 0.2

2.8 4.8 2.3 5 9.8 4.1 3.4

0 0 0 3.1 0 0 1.1

1 punga = 400 g 1 punga = 400 g

1 borcan = 300 g

Tabel calorii peste Aliment Anchoa in ulei vegetal Lindamar Batoane de calamar congelate Royal Greenland Batoane de peste congelat Frosta Batoane de peste congelat Mexican Frosta Batoane de peste congelat Royal Arctic Batoane de peste congelat Winny Batoane de peste Iglo Batoane de peste pane Vici Biban de apa dulce gatit Biban de mare crud Calamar Calamar cu branza pane congelat Vici Calamar inele pane congelate Calcan Caracatita Caracatita gatita Caras gatit Caviar Chefal Cocktail fructe de mare Royal Greenland Coctail fructe de mare Vassiliou Trofinko Plus Cod Cod Alaska Alfredo Foods Cod Del Mare Conserva babusca in sos tomat Conserva creveti in saramura John West Conserva de hering file in sos de rosii Neptun Conserva de hering in ulei Omi Conserva de macrou file in ulei de floarea soarelui 365 Conserva de macrou file John West Conserva de macrou file natur Saupiquet Conserva de macrou in ulei de Baltica Conserva de macrou in ulei Victory Conserva de sardine cu ardei iuti Brunswick Conserva de sardine in sos de rosii Victory Conserva de sardine in sos de tomate Dia Conserva de sardine in sos tomat The Choice 111 Brand Conserva de sardine in suc propriu Delhaize Conserva de sardine in ulei de Baltica Conserva de sardine in ulei de floarea soarelui cu lamaie John West Conserva de sardine in ulei de masline Dia Conserva de sardine in ulei de masline Rex Conserva de sardine in ulei floarea soarelui Vitae Doro Conserva de sardine in ulei vegetal Cody Conserva de sardine in ulei vegetal King Oscar Conserva de sardine Princess Conserva de ton bucati in suc propriu 365 Conserva de ton bucati in suc propriu La Miranda Conserva de ton bucati in ulei vegetal Siblou Conserva de ton cu bucati de ananas John West Conserva de ton file Princess Conserva de ton in suc propriu Deep Blue Conserva de ton in ulei 365 Conserva de ton in ulei Albacore Calorii Proteine Lipide Carbohidrati Fibre 209.2 172 178 204 219 230 197 212 146 97 92 191 228 91 82 164 102 274 117 56 122 107 81 80 112 97 148 335.4 201 231 159 277 143 206.5 107.1 239 80 191 252 218 210 200 115 208 206 210 101 124 198 165 167 99 166 253 25 12 11.6 11.9 8.3 8.5 13 11 24.2 18.4 15.6 12 8.8 16 14.9 29.8 20.7 26 19.4 12.6 20.5 24 17 18.3 11.1 21 5.4 13.2 27 13.9 11.8 13 21 21.7 14.3 17.7 2 23 18 23 22.8 23 13 25 15.2 22 25 28.8 29 9.3 25 23.5 19 25 12 7.5 5.7 10.6 9.9 8 8.1 8 4.7 2 1.4 9 7.9 3 1 2.1 2.1 16 3.8 0.4 2.4 1 1 1 5.6 1 10.8 31.4 10 18.3 12.4 25 6 13 3 18 0 11 20 14 13 12 7 11 16.1 13.6 0.1 1 8 10.1 7.4 0.6 10 17 0.3 14 20 15.8 24.1 31 18 24 0 0 3.1 15 29.8 0 2.2 4.4 0 4.6 0 1.2 14 0 0 0 3.4 1 7.4 0 0 2.6 0 0 0 0 3.6 1.2 19 0 0 0 0 0 0.1 0 0 0 0 0.1 0 9.2 0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 1.8 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0.7 0 0 0 0 0.3 0 0 0 0 1 cutie = 130 g 1 cutie = 155 g 1 conserva = 80g (52g net) 1 conserva = 185 g 1 buc = 185 g 1 conserva = 90 g 1 conserva = 90 g 1 cutie = 125 g 1 cutie = 110 g 1 conserva = 200 g 1 conserva = 125 g 1 cutie = 240 g 1 cutie = 92 g 1 conserva = 169 g 1 conserva = 240 g 1 cutie = 200 g 1 cutie = 170 g 1 cutie = 170g 1 conserva = 88 g 1 punga = 350 g 1 cutie = 200 g 1 punga = 400 g 1 baton = 30 g Aproximari 1 conserva = 30 g 1 buc = 25 g 1buc = 30g 1 bucata = 25 g 1 buc = 25 g

Conserva de ton in ulei Carrefour Conserva de ton in ulei de masline Palmera Conserva de ton in ulei vegetal Victory Conserva de ton John West cu rosii si verdeata Conserva de ton maruntit in ulei vegetal Tasty Conserva file crap in sos de tomat Conserva file de hering in sos tomat Admiral Conserva file de ton in suc propriu Saupiquet Conserva file hering cu sos de mango si piper Real Conserva file hering cu sos de mustar Real Conserva file hering cu sos mustar Vita Star Conserva file hering in ulei Merve Conserva file macrou in sos tomat Merve Conserva hering file in sos tomat Graal Conserva hering file in ulei Losos Conserva hering in ulei condimentat Omi Koral Conserva hering in ulei King Oscar Conserva hering in ulei Losos Conserva hering in ulei Neptun Conserva Hering, in sos de rosii Conserva Hering, in ulei Conserva macrou file in sos tomat King Oscar Conserva macrou in ulei natural Cody Conserva sardina in ulei vegetal Mares Conserva sardine chili Vitae D'Oro Conserva sardine in sos tomat Vitae d'Oro Conserva sardine in ulei de masline Nostromo Conserva sardine in ulei propriu Conserva sardine picante in ulei Delhaize Conserva Sardine, in ulei Conserva somon roz John West Conserva sprot afumat in ulei Graal Conserva sprot afumat in ulei Neptun Conserva sprot afumat Riga Gold Conserva sprot in sos tomat Conserva sprot in sos tomat Santa Marina Conserva sprot in ulei Novac Conserva ton bucati in suc propriu Princess Conserva ton bucati in sos propriu Carrefour Conserva ton bucati in suc propriu Iska Conserva ton bucati in ulei vegetal Mar de Plata Conserva ton bucati in ulei vegetal Vultur Conserva ton cu ulei de masline si usturoi Calvo Conserva ton faramitat in suc propriu Carrefour Conserva ton in apa Nixe Conserva ton in apa Siblou Conserva ton in saramura King Oscar Conserva ton in suc propriu Albacore Conserva ton in suc propriu Calvo Conserva ton in suc propriu Palmera Conserva ton in ulei de masline Calvo Conserva ton in ulei de masline Rio Mare Conserva ton in ulei Tip Conserva ton in ulei vegetal Calvo Conserva ton intreg in apa Mar Bravo Conserva ton maruntit in suc propriu Vitae D'Oro

182 225 200 99 124 141 148 109 196 188 281 314 189 142 316 392.1 276 316 287 217 382 104 156 181 115 115 232 160 221 292 155 281 411 356 125 95.4 279 105 97 116 111 107 204 90 114.2 116 105 124 101 95 204 403 254 204 100 111

23 22.5 27 7.3 25 13 5.4 25.4 12 13.3 8 14.6 11.4 10.3 14.7 12.3 14.2 19.3 13.7 18.9 15.9 13.4 23 21 13 13 25.5 17.3 24.1 22.5 23 16.3 7.8 17 9 8.7 18 25 23 26 20 14.3 24 18 25.4 26 25 26 24 22.5 24 17.5 21 24 23.3 25.5

10 15 10 6.1 20 9 10.7 0.9 14 13.2 25.5 28.3 13 8.8 28.5 38.1 24.3 26 25.8 14.6 33.8 3.8 0 4 7 7 14.4 9.3 13.2 21.4 7 23.4 42.2 32 7.6 5.5 23 5 0.5 1 3.6 3 12 2 1.4 1 0.5 2 0.6 0.6 12 37 18 12 0.8 1

0 0 0 3.7 0 2 7.4 0 4 4 5 0.1 6.5 0 0.2 0 0 1.1 0 0.8 0.7 3.6 0 0 0 0.1 0 0 1.6 0.3 0 2.6 0 0 3.9 2.8 0.5 0 0 0 0 2.5 0 0 0 0 0 0.4 0 0 0 0 0 0 0 0.1

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0.6 0 0 2.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 cutie = 170 g, din care 120 g peste

1 conserva = 192 grame 1 cutie = 170 g 1 cutie = 170 g 1 conserva = 81 g 1 cutie = 200 g

1 cutie = 170 g 1 cutie = 170 g

1 cutie = 170 g

1 conserva = 85 g 1 cutie = 425 g 1 cutie = 81 g 1 conserva = 125 g 1 cutie = 125 g 1 conserva scursa de ulei = 90 g

1 conserva = 160 g 1 conserva = 130 g

1 cutie = 160 g 1 buc = 84 g 1 buc = 80 g 1 conserva = 56 g 1 cutie = 130g

1 buc = 56 g 1 conserva = 165 g 1 cutie mica = 80 g 1 cutie = 70 g 1 cutie = 170 g 1 buc = 135 g net

Conserva ton maruntit Iska Conserva ton Vitae D'Oro Crap Crap afumat Crema de crab de la Ikea Creveti cruzi Creveti fierti Creveti provencales Escal Creveti royal Greenland Crochete de merluciu Antonio y Ricardo Crochete ton Vici Dorada Ficat de cod afumat Officer Ficat de cod King Oscar File cod afumat Carrefour File cod Alaska pane Vita Star Kaufland File de ansoa 365 File de morun File de rechin afumat Carrefour File de ton crud File de ton preparat File gratin Italian Iglo File hering in sos tomat Merve File peste cu branza congelat Frosta File peste cu sos de broccoli Royal Greenland File sardine cu lamaie si busuioc Auchan File somon in saramura Sokra Fileuri de hering in sos de mustar cu oua Vitae D'Oro Fileuri de macrou in sos tomat 365 Fish burgers Vici Fish fingers Royal Greenland Fitofag Hamsie cruda Hering Hering afumat Hering in sos tomate Vitae D'Oro Hering marinat Carrefour Homar gatit Icre crap Icre hering Icre Manciuria Icre negre (caviar) Icre stiuca Languste gatite Macrou afumat Macrou afumat Cora Macrou crud Macrou gatit Macrou marinat Carrefour Merlan crud Merluciu Merluciu Alfredo Mreana de mare crud Nisetru Novac Pangasius

116 95 127 200 480 106 99 78 75 195 270 89 410 613 110 105 168 89 130 103 132 122 210 176.7 121 160 162 246 220 220 172 127 131 158 211 214 124 89 130 91 255 246 125 87 199.5 193 105 134 110 90 79 81 92 237 110 90

26 9.6 17.8 28 8 20.3 20.9 10.7 16.6 11.6 13.5 18.9 8 4.8 19 13 20 19.4 21 22 28.2 12 7 10.5 12 23 28 13.1 18 11 12 17.8 20.4 18 21.1 13 8.3 19 25 16 35 26 27 17.5 25.5 21.6 20.3 26 6.9 18.3 16 18 16.8 18.5 19.6 13

1 3.5 5.6 8.8 44 1.7 1.1 3.9 1 10 12 0.9 40 66 3 11 10 0.5 4.5 1 1.3 7.3 5 6.9 6.4 7 8 20 16 8 7.5 5.6 4.8 10 14 16 7.6 0.9 3 2 12 15 1.5 1.3 10 11.8 2 2.6 3.2 1.3 1.7 1.6 2.3 17.3 3 4

0 6.2 0 0 6.5 0.9 0 0.1 0 14.9 27 0 1 0 0.2 1 0 1.2 0 0 0 2 2 17.6 3.8 0.1 0 3.5 1 26 14 0 0 0 0 4.4 6.3 1.3 0 0 0 0 0 0 0 0 0 0 2.7 0 0 0 0 0 0.8 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 punga = 500 g 1 cutie = 200 g 1 cutie = 900 g 1 burger = 60 g 1 cutie = 200 g 1 cutie = 380 g 1 cutie = 170 g 1 buc = 110g 1 cutie = 499 g 1 conserva =70 g net 1 tavita = 150 g 1 cutie = 400 g 1 cutie = 120 g 0 1 cutie = 200 g 1 cutie cu 18-22 bucati = 200 g 1 buc = 30 g 1 buc = 25 g 1 conserva = 185 g

Pasta cod afumat Kalles Ikea Pastrav crud Pastrav de cultura crud Pastrav de cultura gatit Pastrav file afumat Pastrav gatit Pate de somon Rio Mare Pate de sprot afumat Baltica Pate ficat de cod Officer Peste de mare Platica Portii de somon congelat Del Mare Raci Rechin Salata de ton cu naut si castraveti murati Salata de ton John West Salata icre crap Real Salate icre hering cu somon Negro 2000 Salau Salau gatit Saramura de scrumbie Sardina proaspata Sardine cu ulei de masline John West Sardine in sos tomat Cody Sardine in sos tomat La Grande Famiglia Sardine in ulei La grande famiglia Scoici Scrumbie afumata Scrumbie proaspata Sepie cruda Somn Somon Somon afumat Somon afumat Negro 2000 Somon file cu sos de mustar congelat Frosta Somon fume Ocean Fish Somon gatit Somon in crusta crocanta congelat Frosta Somon norvegian marinat Ocean Fish Sprot afumat in ulei Lasos Stavrid Stiuca Stridii Surimi Surimi crabsticks Vici Tipar Ton bucati in suc propriu Delhaize Ton in sos tomat Grande Famiglia Ton in suc propriu 365 Ton in suc propriu Nostromo Ton in suc propriu Rio mare Ton intreg natur Saupiquet Ton, conserva in suc propriu Ton, conserva in ulei

372 148 138 169 190 190 198 195 525 86.9 141 133 77 130 97 199 492 596 86 117 262 125 218 80 162 188 82 211 217 79 280 213 201 212 193 228.4 149 189 228.4 322 115 88 59 99 115 295 79 155 143 101 107.2 116 116 198

5.6 20.8 20.9 24.3 26.6 26.6 14 12 7.9 19.4 24.8 21.5 14.9 21 10.1 8.1 3.1 1 19 24.9 14.3 20 23 2 17 20 9 21.1 24.6 16.2 17.5 20 19.9 23 13.4 18.5 25.6 12.1 18.5 17.8 16.6 19.3 5.2 15.2 6 15 19 16.9 30 24 25 27.1 26 29

33.1 6.6 5.4 7.2 8.5 8.5 14 14 55.3 0.5 3 5 0.8 5 3 15.6 53 64 0.8 1.2 18 5 14 0 10 12 2 14 12.4 0.7 18 14 13.6 12 7.9 16.9 4.4 0.4 16.9 35.8 5.1 0.7 1.6 0.9 3.2 25 0.3 8.5 0 0.6 1 0.9 1 8

12.8 0 0 0 0 0 4 5.3 1.5 1.2 0 0.5 2.2 0 5.2 6.7 0.6 2 0.2 0 9.6 0 0 19 0.1 0 6.5 0 0 0.8 0.2 0.2 0 3 17 0.5 0 33.5 0.5 0 0 0 5.5 6.9 16 0 0.1 2.7 0.1 0 0 0 0 0

0 0 0 0 0 0 3 0 0 0 0 0 0 0 2.4 0 0 0.2 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc = 140 g 1 conserva = 150 g 1 conserva = 150 g 1 buc = 80 g 1 conserva = 170 g 1 buc = 100 g 1 buc = 110 g 1 conserva = 125 g 1 buc = 200 gr 1 conserva = 192 g 1 punga = 500 g 1 borcan = 125 g 1 cutie = 160 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii seminte Aliment Seminte de dovleac Winny Alune Alune sarate si prajite Mogyi Alune crude intregi Sano Vita Alune cu paprika Best Alune de padure crude Alune de padure crude Real Alune de padure decojite Orlando's Alune de padure Nutline Alune de padure prajite Elmas Alune de pamant Alune decojite crude Carrefour Alune fara sare Stilla Alune picante cu paprika Felix Alune prajite fara ulei Alune prajite fara ulei sarate Fiesta Alune prajite in ulei Alune Star Naturals Amestec de nuci si alune crude Snacking Sport Max Fit Food Kluth Amestec nuci si fructe Sunny Mix Fit Food Amestec nuci, fructe uscate si aloe vera Fit Food Kluth Amestec Party Mix Nutline Arahide Carrefour Arahide crude Fine Food Arahide decojite crude Orlando's Arahide in coaja prajite si sarate Fiesta Arahide in coaja rosie Fiesta Arahide nedecojite crude Agrofruct Arahide Petrecarete Nutline Arahide prajite in ulei si sarate Fiesta Arahide prajite si sarate Soltino Arahide sarate in coaja Clarky's Plus Boabe de soia uscate Boabe de soia verzi Caju Caju crud Now Foods Caju crud Orlando's Caju crud Real Caju prajit cu sare Elmas Caju prajit si sarat Carrefour Caju Rasfatat prajit si sarat Nutline Castane coapte Castane crude, fara coaja Fistic Fistic Nutline Fistic prajit Felix Fistic prajit si sarat Star Fulgi de nuca de cocos deshidratata SanoVita Mac Miez seminte floarea soarelui Carrefour Migdale Migdale crude Agrofruct Migdale crude Carrefour Calorii Proteine Lipide Carbohidrati Fibre 416 567 642 674 620 536 644 690 637 587 567 584 604 549 594 620 617 547 625 490 406 504 620 620 584 532 532 572 516 627 605 207 451 122 553 600 588 572 553 581 622 245 97 557 650 620 591 650 533 581 578 607 640 24 26 15.1 11.6 28 25 12 25 21.9 16.1 26.7 26.3 26.7 24.3 17.3 25 16.8 23.4 21.9 12.4 5.7 14.2 25 25 26.3 23.4 23.4 25 23 25 25 9.4 39.6 13.1 18 16.7 18 18 18 16.8 18 3 1.4 20.6 21.3 20 18 8.7 18 17.6 21.3 21 24 31.5 49 27.5 62.3 50 46.4 61.6 46.4 53.9 54.5 49.2 44.5 48.8 43.7 51.5 50 56.3 44.1 54.6 32.3 15.8 33.9 53 53 44.5 43.2 43.2 50 39.5 53 50.1 17 21.6 6.7 44 46.7 44 42 42 47.7 51 2 0.1 44.4 55.9 53 45 15.8 44.7 47 50.6 53 55 9 16 49.4 16.8 14 21.4 10.5 14 16.2 17.5 16.1 14.6 14.4 14.3 23.4 12.6 21.4 14.1 11.5 37.6 60.2 35.5 12.6 12.6 14.6 19.8 19.8 12 18.1 12.6 13.5 18 32.7 9.6 30 26.7 30 31 31 18 22.9 53 23.9 28 15.4 16 24 65 23.9 22.5 19.7 17 13.2 0 8.5 0 0 0 10.7 8.2 10.7 0 13.7 8.5 6.8 5 0 9 6.8 9.9 9.5 6.8 6.6 5 0 6.8 6.8 6.8 7.2 7.2 9 8.2 6.8 0 12 8.1 1.1 3 10 3 2.9 3 3.3 3 5.1 3 10.3 0 10.3 7 9 10 0 11.8 10.5 12 1 punga = 150 g 1 lingura = 5 g 1 cutie = 140 g 1 punga = 50 g 1 buc = 1 g 1 punga = 50 g 1 punga = 600 g 1 punga = 50 g 10 alune =10 g 1 punga = 150 g 1 punga =150 g 1 punga = 150 g 1 punga = 500 g 1 punga mica = 50 g 1 punga = 250 g 1 punga = 50 g 1 punga mica = 50 g Aproximari 1 punga = 200 g

Migdale crude Ganze Migdale crude Mega Image Migdale prajite Elmas Migdale prajite Nutline Migdale prajite Soltino Migdale Stilla Natura Migdale uscate decojite Peyman Dor Leo Migdale uscate Life Mix de seminte Medina Mix de seminte si fructe Tentatii Dulci Solaris Nuca de cocos Nuca de cocos, proaspata Nuci Nuci Brazilia crude Carrefour Nuci braziliene Nuci braziliene Clever Nuci de Brazilia Now Foods Nuci de grenoble Cedar Nuci macadamia Nuci macadamia crude Now Foods Nuci macadamia prajite si sarate Nuci macadamia prajite si sarate Real Nuci macadamia Soltino Nuci pecan Nuci pecan crude Now Foods Nuci pecan Real Seminte de dovleac Seminte de dovleac decojite crude SanoVita Seminte de dovleac prajite Orlando's Seminte de floarea soarelui Seminte de floarea soarelui Cernica Seminte de floarea soarelui Coleu Seminte de floarea soarelui crude Elmas Seminte de floarea soarelui fin sarate Fiesta Natura Line Seminte de floarea soarelui Grivas Seminte de floarea soarelui prajite cu sare Nutline Seminte de floarea soarelui prajite fara sare Nutline Seminte de floarea soarelui prajite fara sare Solaris Seminte de floarea soarelui prajite necuratate Naghirneak Seminte de floarea soarelui Sanovita Seminte de in Seminte de in aurii organice Now Foods Seminte de in macinat John Vince Seminte de in macinat pentru consum uman Sano Vita Seminte de in macinate Alnatura Seminte de in SanoVita Seminte de pin Seminte de pin Real Seminte de susan Seminte decojite de dovleac crude Nutline Seminte decorticate de canepa Canah Seminte dovleac decojite crude Orlando's Seminte dovleac prajite si sarate Fiesta Seminte floarea soarelui Andra Seminte floarea soarelui decojite crude Orlando's

575 578 606 644 610 575 597 617 636 530.8 354 354 655 706 656 656 650 642.8 718 743 716 747 711 691 678.6 703 538 579 488 582 620 479 578 597 620 325 325 572.5 379.4 575 534 619 500 534 376 568 571 689 573 596 514 596 596 560 578

21.2 21.3 19 25.9 18.4 21.2 22.1 22 23.6 25.7 20.8 3.3 3.9 13.8 14 14 14.3 13.3 14.2 7.9 11.4 7.8 7.4 7.5 9.2 7.1 9.3 27 31.9 26 19.3 20.7 18.3 22.7 22.1 20.7 10.8 10.8 20.7 13.8 22.5 18.3 19 20 18.3 24.4 15 23.2 14 17.7 34.3 30 34.3 29 24 22.7

49.4 50.6 54 55.4 54.2 49.4 52.8 53 47.7 54.1 36.7 33.5 33.5 62.1 66 66 66.4 61.7 64.2 75.8 77.1 76.1 77.3 67.4 72 67.8 72 45 46.1 39.5 49.8 55.6 32.1 51 48.1 55.6 28.2 28.2 52.9 35 49 42 42.9 34 42 30.9 45 50 68.6 49.7 48.4 41 48.4 47 47 51

21.7 19.7 4 10.6 12.1 21.7 19.3 13 18.3 9.8 36.6 15.2 15.2 17.2 14 14 17.2 11.7 17.8 13.8 14.3 12.8 5.5 18.5 13.9 17.9 4.4 13 8 7 24.1 4.3 13.1 2.2 18.9 4.3 13.8 13.8 3.4 2.3 12.3 28.9 38 34 28.9 0 18 14.3 14 23.5 5.8 15 18 15 18 2.2

12.2 0 0 0 0 0 0 4 8.8 3.6 10.3 9 9 3.4 8 8 7.5 5 3.5 8.6 8.6 8 4.9 0 9.6 7.1 0 3.9 0 0 11.1 0 0 0 8.2 0 0 0 0 0 0 27.3 38 28 27.3 36 0 5.4 1.9 11.8 2 9.3 0 3.9 0 0

1 punga = 200 g 1 caserola = 260 g 1 punguta = 50 g

1 punga = 40 g 1 pachet = 200 g

Mix cu seminte de dovleac si seminte de floarea soarelui crude si decojite Solaris 555.5

1 pachet = 500 g 1 buc = 3 g 1 punga = 200 g

1 punga = 100 g

1 punga = 250 g 1 pachet = 90 g 1 punga = 70 g 1 punga = 500 g

1 punga = 60 g sau 150 g 1 punga= 60g 1 punga = 80 g 1 punga = 150 g 1 lingurita = 5 g

1 lingurita = 5 g

1 punga = 100 g 1 punga = 500 g

1 punga = 500 g

Seminte floarea soarelui decojite Nutline Seminte floarea soarelui decojite prajite fara ulei Carrefour Seminte floarea soarelui Djili Seminte floarea soarelui prajite Mogyi Seminte floarea soarelui Solei Seminte floarea soarelui Sonnen B.K. Seminte in NaturTierra Seminte pestrite de floarea-soarelui Carrefour Seminte prajite dovleac Nutline Unt de arahide cremos Felix Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

582 582 648 622 479 580 546 384 416 650

19 25 24.6 20 18.3 22.5 22 14 24 17.3

49 46 54.4 52.3 32.1 49 38 32 31.5 57.1

24 15 10 18.6 13.1 12.3 29 10 9 16.9

0 0 0 0 0 6.3 27.3 0 3.9 4.6 1 punga = 100 g 1 punga = 100 g 1 punga = 60 g 1 punga mica = 50 g 1 punga =70 g

Tabel calorii fructe Aliment Afine Agrise Ananas compot rondele si suc Ananas confiat Ananas, proaspat Avocado Banane Banane deshidratate Caise Caise deshidratate Real Caise uscate Capsuni Capsuni congelate Carambola Catalup deshidratat Sanovita Cherimoya Cirese Clementine Coacaze negre Coacaze negre (congelate) Coacaze rosii Coacaze rosii (congelate) Coacaze rosii uscate Flores Farm Cocltail fructe deshidratate Orlando's Compot ananas Compot ananas fara zahar Maxim's Compot ananas rondele Maxim's Compot ananas Royal Umbrella Compot de ananas Carrefour Compot de ananas clasic Kaufland Compot de mere Compot de pere Compot de piersici 365 Compot de prune cu zahar Compot de visine Compot din fructe de vara Yeo Valley Conserva cocktail din 5 fructe Vitae D'Oro Conserva de ananas bucati in sirop Victory Corcoduse Curmale (presate) Curmale deshidratate fara samburi Carrefour Curmale proaspete Curmale San Diego Curmale uscate confiate Dude (Agude) proaspete Dulceata de fructe asortate Dulceata de prune, natur Fragi Fruct de cactus (Prickly pears) Fruct mix SanoVita Fructe asortate Fructe de padure congelate Fructe de padure congelate Golden Fruit Fructe padure congelate Greens

Calorii 57 44 60 325 48 160 89 519 48 239 241 32 35 31 343 75 63 38 57 50 34 33 308 267 49 52 68.3 57 71 63 85 99 61 92 90 71 68 90 27 286 307 282 306 286 43 252 231 32 41 304 50 34 33 36.7

Proteine 0.7 0.9 0.4 2.5 0.4 2 1.1 2.3 1.4 5 3.4 0.9 0.4 1 0 1.6 1.1 0 0.7 0.4 0.6 1.2 0.1 3.4 0 0.3 0.2 0 0.3 0.3 0.3 0.3 0.3 0.4 0.6 0.7 0.6 0 0.2 2.4 1.3 2.5 2.2 2.4 1.4 1 1.3 0.9 1 2.4 0.7 0 1.1 1.2

Lipide 0.3 0.6 0.1 2.5 0 14.7 0.3 33.6 0.4 0.5 0.5 0.3 0.1 0.3 0 0.7 0.2 0 0.3 0.7 0 0 1.4 0.7 0 0.9 0.5 0 0.4 0.1 0 0 0 0 0 0.1 0 0 0 0 0.6 0.4 0.2 0 0.4 0 0 0.3 1 0.8 0 0 0.5 0.4

Carbohidrati 14.5 10.2 15.7 75 12 8.5 22.8 58.4 11.1 47.8 62.6 7.7 9.1 6.7 86 17.7 16 8 14.5 12.1 7 5.3 82.4 85 12.3 12.7 15.8 14 16.5 14.9 20.2 23.7 15 21.9 20.8 16.9 15.9 22 6.4 73.8 74 75 73 73.8 9.8 60 54 7.2 10 71.8 10 9.1 6.1 7.1

Fibre 2.4 4.3 0.8 5 1.4 6.7 2.6 7.7 2 8.6 7.3 2 2.1 2.8 3.2 3 2.1 1 2.4 2.9 2 2.8 5.7 0 0.8 0.8 0.4 1 0 1 2 1.7 0 1 1.4 2 0.4 2 1 7.1 8 8 0 7.1 1.7 3 2 2 4 0 1.2 3.6 3.5 3.5

Aproximari

1 buc = 170 g

1 buc = 230 g 1 cana cirese = 120 g

1 cutie = 560 g

1 borcan = 365 g

1 cutie = 250 g fructe fara sirop 1 cutie = 565 g

10 g buc = 7 g fara sambure

1 fruct = 100 g 1 caserola = 150 g

Fulgi de cocos Fulgi de cocos Alipende Fulgi de cocos deshidratat Sanovita Fulgi de cocos Orlando's Fulgi de cocos Tesco Gem de caise dietetic cu indulcitori Arovit Gem de caise la borcan Gem de caise light Duble Fruit Gem de piersici la borcan Gem de visine la borcan Gem de zmeura la borcan Gem fructe de padure dietetic cu indulcitor Arovit Goji uscate Grapefruit Grapefruit rosu sau roz Guava Gutui Kaki Kiwano Kiwi Kumquat proaspat Lamaie Lychee Macese, gem Mandarine Mango Mango deshidratat Mangosteen Mar confiat Mar crud fara coaja Mar Golden Mar Ionatan Mar verde Masline feliate Masline kalamon Masline mamut Masline naturale Kalamata Masline negre Masline negre Alipende Masline negre coapte Castella Masline negre Delphi Masline negre in ulei Ece Masline negre light Aro Masline verzi Masline verzi Aro Masline verzi Delphi Mere Idared Merisoare deshidratate Mc Ennedy Minola Mix fructe confiate Schwartau Mix fructe congelate Hortex Mure Mure (congelate) Mure congelate rapid First Fruit Nectarine Papaya

474 688 632 376 709 107 267 133.3 295 292 263 98.6 371 32 42 68 57 70 25 61 71 29 66 242 53 65 331 73 242 48 49 52 51 167 300 150 300 115 134 233 186 31 115 145 185 172 47 320 64 292 32 43 37 28 47 39

3.3 16.2 6.3 3.3 6.8 0.7 0.4 0.6 0.5 0.4 1.5 0 14.3 0.6 1 2.6 0.4 0.6 1 1 1.9 1.1 0.8 0.5 0.8 0.5 0.7 0.4 0.9 0.3 0 0.4 0 0 0 0 0 0.8 0.5 0 1.2 0 0.8 1 1.6 1 0.4 0.1 1 1 1 1.4 1.6 1.5 0.4 0.6

32.2 66.6 65 33.5 65.5 0.1 0 0 0 0 0 0.1 0 0.1 0 1 0.1 0.2 0 1 0.9 0.3 0.4 0 0.3 0.3 0.8 0.6 0.3 0.1 0 0.2 0 13.3 26.7 13 26.7 10.7 16 20 20 3 10.7 15.3 17.4 18.7 0.1 0.5 1 0 0.3 0.5 0 0.5 0 0

47.6 6 7 16.2 17.7 25.2 64.5 33.3 71.3 70.3 63.3 25 85.7 8.1 11 14.3 15 18.6 3 15 15.9 9.3 16.5 58 13.3 17 83.1 17.9 65.9 12.8 11.2 13.8 12.7 6.7 13.3 10 13.3 6.3 0 13.3 0.8 1 6.3 3.8 4.6 1 11.8 82 12 72 6.4 9.6 6.4 4.7 11.4 9.8

4.3 0 0 9.9 0 0 3 0 3.2 4 7.5 0 14.3 1.1 2 5.4 2 3.6 1 3 1 2.8 1.3 3 1.8 1.8 6.1 1.8 8.7 1.3 0.1 2.4 1.3 0 0 0 5.2 3.2 0 0 2 0 3.2 3.3 0 2 1.8 0 2 0 0 5.3 5 5 2 1.8 1 cutie = 300 g 1 buc = 100 g 1 buc = 100 g 1 buc = 5 g 1 buc = 3 g 1 buc = 5 g 1 buc = 8 g 1 lingurita = 8 g 1 buc = 100 g 1 buc = 75 g 1 fruct = 15 g 1 buc = 90 g 1 fruct mediu = 400 g 1 punga = 200 g

Papaya confiat Sanovita Papaya confiata Pepene galben Pepene verde (cu miez rosu) Pere Pere chinezesti Physalis proaspat (cirese de pamant) Piersici Piersici (compot) Piersici (congelate) Piersici decojite, semi-congelate Pitahaya Piure de castane (congelat) Pomelo Portocale Prune Prune deshidratate Elmas Prune rosii Prune uscate Revent Rodii Salata de fructe Smochine deshidratate Free Time Smochine deshidratate Orlando's Smochine deshidratate uscate Nutco Smochine proaspete Smochine, uscate Stafide Stafide aurii Carrefour Stafide brune Orlandos Stafide Profi Struguri Suc de lamaie natural, fara zahar Tamarillo proaspat Tamarinde Visine Visine (congelate) Visine fara samburi Hortex Zmeura Zmeura (congelata) Zmeura congelata First Fruit

351 250 34 30 58 42 32 39 80 51 50 60 272 38 47 59.7 240 47 240 17 68 60 217 267 267 74 249 299 300 474 286 69 25 33 239 50 48 47 52 45.2 25

0.4 5 0.8 0.6 0.4 0.5 1 0.9 0.5 1 1.1 2 1 0.8 0.9 0.7 2 0.8 2.2 0.6 1 0.7 4 4.3 2.2 0.8 3.3 3.1 2.5 3.3 2.5 0.7 0 2 2.8 1 0.5 0.9 1.2 1.1 1.4

0.1 0 0.2 0.2 0.1 0.2 1 0.3 0 0 0 2 8 0 0.1 0 0.4 0 0.4 0.1 0 0 1.2 1.3 0.6 0.3 0.9 0.5 0.5 33.5 6.7 0.2 0 1.5 0.6 0.3 0 0.4 0.7 0 0.3

85 65 8.2 7.6 15.5 10.7 5.8 9.5 21.2 10.3 10.1 9 49 9.6 11.8 13.1 64 11.4 63.9 3.3 17.2 13.4 55.3 58 75 19.2 63.9 79.2 71 16.3 65 18.1 9 8 62.5 12.2 10.8 9.9 11.9 10.2 4.6

0 12.5 0.9 0.4 3.1 3.6 2 1.5 1.3 1.3 1 1 0 1 2.4 2.1 7 1.4 7.1 1.3 0.6 1.4 6.7 0 7.1 2.9 9.8 3.7 0 9.9 0 0.9 0 3 5.1 1.6 1.5 1.5 6.5 4.4 0 1 buc = 60 g 1 punga = 100 g 1 pachet = 250 g 1buc = 13 g 1 rodie = 200 grame 1 pruna = 10 g 1 fruct = 6 g 1 buc = 100 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii grasimi Aliment Arahide Nutline Crema unt natur Sole Crema vegetala 27% grasime Aro Jumari Maioneza Ajonesa Chovi Maioneza Ajonesa ligera Chovi Maioneza facuta in casa Maioneza Hellmann's Maioneza Knorr Maioneza light Maioneza light 28,7% Gova Maioneza light cu iaurt Calve Maioneza light Knorr Maioneza light Vita Star Kaufland Margarina Margarina 24 % Hochlland Margarina Becel Margarina cu smantana Delma Margarina cu vitamine Delma Margarina Delecta Wiesana Margarina Delma Margarina Delma Sandvis Margarina Fruhstuck Margarina Ligera Alipende Margarina light Clever Margarina light Lando Margarina Linco Apetit Margarina original pentru prajituri Unirea Margarina pentru prajituri Margarina Rama Classic Margarina Rama Maestro Margarina Rama Yogurta Margarina RaRama Balance Margarina universal Delma Slanina Slanina cu boia Prodprosper Ulei amestec Costa D'Oro Ulei de alune Delhaize Ulei de cocos Ulei de floarea soarelui Floarea de Aur Ulei de floarea soarelui Girasol Alipende Ulei de floarea soarelui pentru gatit si salate Bunica Ulei de masline Ulei de masline Bertolli Ulei de masline Carbonell Ulei de masline De Cecco Ulei de masline estra virgin Alipende Ulei de masline extra virgin Il Nobile Carapelli Ulei de masline extra virgin Pietro Coricelli Ulei de masline extravirgin Costa d'Oro Ulei de masline Goccia D'oro Ulei de masline Koipe Sabor Ulei de masline Suave Ulei de masline Winny Calorii 645 360 300 823 713.2 384 743 692 726 334 299 300 404 480 737 216 360 433 315 225 512 180 225 320 225 225 225 540 781 540 630 450 370 540 501 829.3 824 900 862 828 900 900 824 819 900 825 900 822 822 824 824 900 900 828 Proteine 24.4 2.5 0.8 12.1 1.1 0.4 1.5 0 0.9 1 0.4 1.5 0.6 0.6 0.3 0 0 0.1 0 0 0.1 0 0 0 0 0 0 0 0.5 0.2 0.1 0.2 0.2 0 16.8 5.6 0 0 0 0 0 0 0 0 0 0 0.2 0 0 0 0 0 0 0 Lipide 55.7 38 31 83.2 78.3 6.2 80 77 78.5 33 28.7 27 42.1 51.9 79 24 40 48 35 25 55 20 25 35 25 25 25 60 84 60 70 48 39 60 46.5 86.7 92 100 100 92 100 100 100 91 100 91.6 100 91.3 91.3 91.6 91.6 100 100 92 2 0.1 0 1 6.6 3 0 3.9 9 10.1 12 5.7 5.1 0.2 0 0 0.2 0 0 0.5 0 0 0.8 0 0 0 0 0.4 0.3 0.1 3 3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Carbohidrati 11.5 Fibre 0 0 0 0 0 0 0 0 0 0 0 0.5 0 0 0 0 0 0 0 0 0 0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 sticla = 1000 ml 1 sticla = 1000 ml 1 lingura = 15 g 1 lingurita = 5 g 1 cutie = 250 g 1 cutie = 500 g 1 cutie = 500 g 1 borcan = 250 ml 1 lingurita = 15 g 1 borcan = 250 g 1 lingura = 15 g 1 lingura = 15 g 1 buc = 200 g Aproximari

Ulei de orez Pietro Coricelli Ulei de palmier Ulei de porumb Ulei de rapita Ulei de rapita Bellasan Ulei de susan Ulei din samburi de struguri Ulei din samburi de struguri Monini Ulei din seminte de in Ulei floarea soarelui Ulei floarea soarelui Unisol Ulei Floriol Ulei masline extra virgin Zeus Ulei masline extravirgin Olitalia Ulei masline Minerva Ulei samburi struguri Olitalia Ulei seminte de dovleac Ulei soia Unt 82% Meggle Unt 60% grasime Zuzu Unt 65% Butterfly Meggle Unt 65% Premio Unicarm Unt 80 % Perfecto Milli Unt 82% President Unt 83% Cremino Unt Arias Unt bioecologic LaDorna Unt de masa 65% Albalact Unt de masa 65% Aro Unt de masa 65% B 365 Unt de masa 65% grasime Milli Unt de masa 65% Lacto Food Unt de masa 65% Winny Unt de masa B 65 % Natura Unt de masa B 65% Bucovina Unt de masa B 65% grasimi Napolact Unt de masa B 65% Lacto Food Unt ecologic 80% Camy Lact Unt light President Unt Lurpark Unt nesarat 60% Del Unt nesarat 82% Oldenburger Unt pentru prajit Becel Unt sandwich Unt tartinabil Millhof Unt, ceai Untura de gasca Untura de porc

826 884 884 800 819 884 884 900 884 884 900 900 822 819 824 819 884 884 748 542 596 587 720 738 775 754 742 587 587 592 585 585 585 595 520 585 591.8 720 401 728 546 744 890 653 540 728 921 924

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.7 0.2 1.3 0.2 0 0 0.2 0.6 0.8 0.2 0.2 0.8 0 0.5 0.5 1.2 1.3 0.5 0.8 0 1.7 1 0.4 0.8 0.7 0.3 0.2 0.4 0.5 0.1

92 100 100 100 91 100 100 100 100 99.8 100 100 91.3 91 91.6 91 99.8 99.8 82.5 60 65 65 80 82 83 83 82 65 65 65 65 65 65 65 65 65 65 80 40 80 60.4 82 98 70 60 80 99 99.7

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0.4 1.4 0.4 0 0 0 1 0.3 0.4 0 0.9 0 0.3 0.3 1.2 0.8 0 0.9 0 8.5 1 0.2 0.7 0.7 0.3 0.2 0.5 0 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 paghet = 100 g 1 lingura = 15 g 1 pachet = 200 g 1 pachet = 200 g 1 pachet = 200 g 1 pachet = 200 g 1 lingura = 10 g 1 lingura = 15 g 1 sticla = 500 ml 1 lingura = 15 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii dulciuri Aliment Baton de ciocolata Chunky Kit Kat Biscuiti cu crema de frisca Ulpio Inghetata de ciocoalta Minuto Betty Ice Acadea pe bat Alunite umplute cu crema de capsuni Olla Amandina Arahide in ciocolata Clickos Baclava Banane de ciocolata Bella Batoane dietetice caramel Gerlinea Batoane dietetice ciocolata Gerlinea Batoane dietetice cu caramel Gerlinea (Spania) Batoane dietetice cu ciocolata Gerlinea (Spania) Batoane dietetice cu menta si ciocolata Gerlinea Batoane proteice cu ciocolata si portocale Gerlinea Batoane proteice cu ciocolata alba Gerlinea Baton cereale cu ciocolata Chocapic Baton ciocolata alba cu alune de padure si stafide Heidi Baton ciocolata Albeni Baton ciocolata caramel Baton ciocolata cu alune Smash Baton ciocolata cu branza dulce Dots Nature Baton ciocolata cu branza dulce Dots Nature Dark Baton ciocolata cu stafide si rom Fagaras cel mare Baton ciocolata Mars Delight Baton ciocolata Rom Autentic Tricolor (1964) Baton ciocolata Snickers Dark Baton cocos Delicii Poiana Baton cu ciocolata alba Crunch Bar Heidi Baton cu ciocolata amaruie Bounty Baton cu lapte si crema de cappuccino Sonata Baton cu lapte si crema de rom Sonata Baton cu stafide si rom Fagaras Baton cu susan migdale si nuci Star Baton cu susan si miere Star Baton cu susan, miere si arahide Star Naturals Baton cu susan, migdale si miere Star Naturals Baton de caise Fruitbar Galmopan Baton de cereale cu baza de lapte si gust de ciocolata Nestle Nesquik Baton de ciocoalta Bounty Baton de ciocolata Crispy Bar Heidi Baton de ciocolata cu lapte umplut cu crema nugat si caramel Primola Kramel Baton de ciocolata cu lapte Zoo Primola Baton de ciocolata cu vanilie Kit Kat Baton de ciocolata Kit Kat Baton de ciocolata Lion Nestle Baton de ciocolata Mars Baton de ciocolata Snickers Cruncher Baton de cocos in ciocolata Carrefour Baton Kinder Bueno Baton Kinder Chocolate Baton Kinder Pingui Baton Milk Snack Milino Calorii Proteine Lipide Carbohidrati Fibre 525 464.6 123 392 463 243.6 492 490 383 382.3 382.3 322 323 335 404 395 415 443 486 416 472.1 357 364.4 440 548 500 490 465 443 472 578.3 580.2 486 490 542 487 490 446 418 467 448 457 547.1 532 437 485 454 516 532 557 554 442 468 5.4 22.5 1.5 0 7 6 7.8 5 1.8 24.7 25 35 35 25.3 23 22.9 7.5 6.6 3.9 4.5 9.9 9.9 9.5 2.5 5.3 3.3 9.2 2.9 6.6 3.7 5.5 5.5 2.9 12.7 17.7 13.2 12.7 4.9 7.2 3.8 6.4 4.3 10.7 5.4 3.4 4.9 3.5 9.7 5.7 7.2 10 7.2 5.5 28.8 18.9 3 0 19 9.3 25 36 11.3 11 11.1 6.7 6.8 8.3 15 14.1 13.5 29.3 26.3 14 26.4 17.7 18.7 61.5 32.7 22.8 24.8 20.5 29.3 26 28.1 28.3 20.9 32.8 39.1 31.8 32.8 13.3 13.6 23.9 29.1 20 32.7 32.7 17 22.9 17.4 28.4 50 35.3 34 29.3 29.9 61.2 50 22.7 100 66 35.1 59 36 67.9 46.9 46.5 29.1 29.1 33.7 45.7 45.6 65.7 38.8 58.4 68 48.8 39.6 38.2 19 58 66.3 56.5 67.5 38.8 55.7 50 47.5 68 44.5 29.9 45.3 44.5 76.6 66.6 58.8 40.3 0 50.3 54 67.5 64.9 70.7 54.6 34 52.6 52 37.4 44.2 0 0 0 0 3 0.8 0 0 2.8 4.7 4.8 1 bucata = 12,5 g 1 baton=31 g 1 baton=31 g 1buc mica = 80g Aproximari 1 baton = 40 g 1 buc = 9.12 g 1 pahar = 75 g

15.1 1 buc = 27 g 14.7 1 buc = 27 g 22.4 1 baton = 20 g 5.2 6.9 2.9 0 0 0 0 0 0 0 0 0 1.9 1.1 0 0 0 0 0 9.3 9.4 8.1 9.3 0 2.7 0 0 1.2 0 1.4 0 0.9 0 2.5 0 0 0 0 0 1 baton = 40 g 1 baton = 40 g 1 baton = 21.5 g 1 baton = 12,5 g 1 baton = 30g 1 baton = 30 g 1 baton = 40 g 1 baton = 28 g 1 buc= 30g 1 buc = 58 g 1 baton = 60 g 1 buc = 30 g 1 baton mare = 51 g 1 baton = 50 g 1 baton = 36 g 1 baton mic = 32 g 1 baton = 51 g 1 baton = 35 g 0 1 baton = 28.5 g 1 baton = 30 g 1 baton = 30 g 1 baton = 35 g 1 baton = 40 g 1 baton = 40 g 1 buc = 40 g 1 baton = 40 g 0 1 baton = 25 g 1 baton (2 bucati x 28.5 g) = 57 g 1 baton = 31 g 1 baton = 31 g 1 bucata = 25 g 1 baton = 32 g

Baton Soia Snack cu rom si cocos Baton Soia Snack diet lemon Baton Soia Snack Glazur banana Baton Soia Snack Glazur cacao Baton Soia Snack light cu alune Baton susan si miere Marca 1 Carrefour Biscuiti 365 Biscuiti 4 cereale Lu Start Biscuiti 4 cereale Werz Biscuiti BelVita Start Biscuiti bio cu miere Molenaartje Biscuiti Biskrem Biscuiti Biskrem Dark Biscuiti cacao 5 minute Vel Pitar Biscuiti cacao cu crema vanilie Germino Biscuiti Choco Minis Milka Biscuiti Cookies 365 Biscuiti crema de cacao Aro Biscuiti crema de vanilie Tempo Biscuiti cu alune caramelizate Leibnitz Biscuiti cu aroma de vanilie Clever Biscuiti cu boabe de soia Gullon Biscuiti cu cacao Picnic Biscuiti cu cacao si rom Cremio Galmopan Biscuiti cu cacao si vanilie Ora 5 RoStar Biscuiti cu ciocolata Pepito Choco Biscuiti cu ciocolata si fulgi de ovaz Alexia Biscuiti cu cocos Coconitos Rostar Biscuiti cu crema Biscuiti cu crema de alune cu glazura de cacao cu lapte Katy Biscuiti cu crema de cacao Day Dream Cream RoStar Biscuiti cu crema de cacao Go-Go Ulpio Biscuiti cu crema de cacao RoStar Biscuiti cu crema de cappuccino Katy Kaufland Biscuiti cu crema de capsuni RoStar Biscuiti cu crema de cocos Day Dream Cream RoStar Biscuiti cu crema de lapte si ciocolata Biscolata Starz Solen Biscuiti cu crema de vailie RoStar Biscuiti cu crema de vanilie Day Dream Cream RoStar Biscuiti cu crema de vanilie glazurati Poieni Vel Pitar Biscuiti cu crema de vanilie Ulpio Biscuiti cu crema lamaie Germino Biscuiti cu fibre Rustic Viva Biscuiti cu germeni de grau si smochine Carrefour Biscuiti cu glazura de cacao cu miere, migdale si scortisoara Classic Plus Biscuiti cu lapte Discko Pepito Biscuiti cu orez Zoo Werz Biscuiti cu portocale si vanilie Gerlinea Biscuiti cu pulpa de smochine Barilla Biscuiti cu soia Torras Biscuiti cu unt diet Leibnitz Biscuiti cu unt, spelta si migdale Bohlsener Muhle Biscuiti cu vanilie Disko Pepito Biscuiti Danish Butter Covo Biscuiti de cacao cu crema cu aroma de vanilie Oreo

411 366 430 425 366 524 468 421 471 450 432 459 513 471.4 519.5 486 504 445 512.5 518 311 428.9 346.2 488 344 475 527.5 336 428 552 402.2 465 446 546 400 398.3 489.2 400 394.7 503 468 497.8 442 422 497 504 507 444 431 428 422 484 495 501 471

12 11.6 11.2 11.6 14.3 13.5 5 7.4 5.7 8.2 10 6.1 3.8 6.9 5.8 7.2 4.9 6 7 14 6.2 8 13.4 6 7.5 7.8 6.9 6.6 7.2 4.8 5.8 23.5 5.5 5.4 6.8 5.6 7.2 6.8 5.7 5.5 5.7 5.8 8 10.4 4.7 6 5.4 22.7 5.2 7.4 9.4 8.5 5.9 4.8 5.7

13.5 11.6 16.5 15.7 14.8 30 23 14.6 20.4 18 22 21.3 27.3 17.6 21.6 24 26.8 10 22.4 28 15.4 18.5 3.9 24.8 18.4 20 23.3 18.3 10.4 33.1 17.6 18.9 21.9 31.9 15 16.5 22.4 15 16.4 24.4 22.3 17.3 16 13.1 22.7 23.2 20.2 16 18 26 12 23.6 22 24.1 21

58.1 53.2 57.1 57 47 50 60 65 67.8 64 63 60.6 63.1 71.3 71.8 60 59.2 75 69.1 51 36.8 57.6 60.7 60.2 37.2 66 68.9 36.8 73.6 58.7 55.2 49 57.3 59.2 59 55.9 60.6 59 56 65.5 61.6 76.2 66.5 64.4 68.5 68 75.1 52.2 62 55 70.9 59.3 68 66.2 65

0 0 0 0 0 4.8 0 0 0 5.9 6.6 3.4 0 0 0 0 3.4 0 0 3.2 0 9 2 0 0 2.5 0 0.1 1.4 0 0 0 0 0 0 0 2.6 0 0 0 0 0 3.5 7.4 0 0 1 2.6 3 5.6 0 0 0.6 2.4 3.6

1 buc = 40 g 1 buc = 35 g 1 buc = 35 g 1 buc = 35 g 1 buc = 40 g 1 baton = 30 g 1 buc = 58 g 1 pachet = 37.5 g 1 pachet = 50 g 1 pachet = 200 g 0 1 buc = 12 g 1 buc = 15 g 1 pachet mic = 37.5 g 1 biscuite = 19 g 1 pachet = 150 g 1 pachet = 72 g 5 biscuiti = 36 g

1 pachet = 75 g 1 biscuit = 10 g 1 punga = 150 g 1 biscuite = 9.4 g 1 pub = 12.5 g 1 pachet = 100 g 1 biscuite = 19 g 1 pachet = 150 g 1 pachet mic = 82 g, 1 pachet mare = 143 g 1 pachet = 80 g 1 cutie = 190 g 1 pachet = 80 g 1 pachet = 150 g 1 pachet = 50 g 1 pachet = 80 g 1 pachet = 150 g 1 pachet (3 biscuti) = 55 g 1 buc = 15 g 1 punga = 250 g 1 buc = 10 g 1 buc = 8 g

1 biscuit = 4.5 g 1 buc = 11,5 g 1biscuite = 22 g 1 punga = 125 g 1 buc = 11.2 g 1 biscuite = 11 g

Biscuiti de crema de cacao Oly Biscuiti de ovaz Franzeluta Biscuiti de ovaz SanoVita Biscuiti di grano Fior d'Oro Biscuiti dietetici soia si smochine The French Dietetic Secret Gerble Biscuiti digestivi fara zahar Gullon Biscuiti digestivi Ulpio Biscuiti din cereale cu coacaze Nairns Biscuiti Dorada Dia Biscuiti Galletas Maria Biscuiti glazurati Dr. Krantz Biscuiti hiperproteici cereale si ciocolata Gerlinea Biscuiti hiperproteici cu lamaie si vanilie Gerlinea Biscuiti Ikram Ulker Biscuiti integrali Balocco Biscuiti integrali Cereal Bio Petits Sables Biscuiti Jaffa cherry cake Ulpio Biscuiti jeleu caise Pim's Biscuiti Maxi Alexia Germino Biscuiti Mini Petit Croco Biscuiti MiniStars Pepito Biscuiti Nicnac Belsy Biscuiti Pepito disko double choco Biscuiti petit beurre cu aroma de cocos Tecsa Biscuiti petit beurre din faina integrala Van Botta Biscuiti Petit Beurre Romdil Biscuiti Petit Beurre RoStar Biscuiti putin colesterol TuxTu Biscuiti Rondelini Clasic Biscuiti sandwich cu ciocolata Unica Biscuiti Scolar Vel Pitar Biscuiti Ulpio Petit Beurre Biscuiti Zoo European Food Biscuitit cu ciocolata Choco Cookie Milka Biscuti cu cacao fara zahar Misura Bonte Banato Bomboane Chokotoff Bomboane ciocolata cu caramel Belgique d'Or Bomboane ciocolata mici I Love Milka Bomboane ciocolata Mon Cheri Ferrero Bomboane ciocolata Smarties Nestle Bomboane ciocolata Weinbrand Bohnen Bomboane cu aroma de cafea Solano Bomboane cu crema de ciocolata Silvana Bomboane cu crema de cirese si zmeura Silvana Bomboane cu lapte Bomboane cu rom Rum-Kokos Casali Bomboane de ciocolata Bomboane de ciocolata cu crema caramel Laura Bomboane de ciocolata cu prune uscate Bucuria Bomboane de ciocolata cu rom Rum Kokos Bella Bomboane de ciocolata Fazermint Bomboane de ciocolata I love Milka Bomboane de ciocolata Milka Lila Collection Bomboane de ciocolata si lamai verzi umplute cu lichior Vodka Fazer Bomboane de ciocolata Smarties Mini Nestle

481.2 429.7 422.5 457 428 412 402.3 428 486 426 425 425 444 490 435 458 372 370 480.4 374 497 408 472 331.6 418 304.3 340.9 440 485 389 427.7 456 434 486 438 459 357 545 421 465 439 273 430 380 394 467 535 475 336 480 435 570 550 390 466

6.3 5.4 5.2 7.8 12.2 7.5 8.3 9.6 5.8 9.6 18.5 22.3 22.7 6.2 8.3 11.7 4 3.9 4.3 8 6.1 8.5 6 6.6 8.5 12.5 9.4 10.7 8 9.3 6.1 8.3 8 7.2 8.7 2.6 3 6 3.2 3.9 3.1 0.7 1.1 0 0 0 8 2.6 2.8 3.5 1.2 2.4 6.3 7.5 1.2 4.2

17.5 14.3 14.3 15.7 15.7 16.2 17 16.2 21.3 12.8 21 15.3 16 20.8 15.6 21.3 8.3 7.3 24.7 8 24.1 8.5 21 16.8 12 3.6 9 10.8 19.8 22.8 12.5 13 10 24 20.5 18.3 23 33.5 19.7 17.9 16 7 8.8 0 0.2 20.4 30 19.1 9.6 22.5 8.6 18 38 35 8.6 17.9

71.4 69.3 69 71.2 58.1 65.3 52.5 60.9 67.9 68.8 39 47.8 52.2 69.4 65.3 54.8 70.3 71 56.9 71 63.8 78.3 63 38.5 69 52 55.4 75 68.9 33 72.7 76 78 59.5 63.5 70.6 34 55 57.8 72.1 59 86.3 85.1 93.5 98 3.3 59 71.2 61.1 60.7 69 67 50.3 51 68 72.1

1 0 7 0.2 7.5 7 17 6.9 0 5.1 0 7.1 0.7 0 6.1 8.1 0 2.3 0 0 0 2.4 1.4 0 7 0 0 2.8 2.4 0 2.9 2 0 3.4 4 0 2 0 0 0 0 0 0.4 0 0 0 0 0 0 0 1.2 0 0 0 1.2 0 1 cutei = 150 g 1 cutie = 14.5 g 1 buc = 8 g 1 bomboana = 7 g 1 bomboana = 8 g 1 bomboana = 14 g 1 bomboana = 10.5 g 1 cutie = 38 g 1 bomboana = 8 g 1 bomboana = 2.85 g 1 bomboana = 5 g 1 bomboana = 4.4 g 1 buc = 5 g 1 cutie = 215 g 1 punga =100 g 1 buc = 14 g 1 pachet = 157 g 1 biscuit = 3,4 g 1 biscuite = 7 g 1 biscuite = 3 g 1 biscuite = 4 g 1 pachet = 330 g 1 biscuite = 3 g 1 biscuite = 20 g 1 pachet = 44 g 1 buc = 14,7 g 1 bucata = 50 g 1 pachetel mic = 44 g 1 biscuite = 6,25 g 1 biscuite = 6 g 6 biscuiti = 30 g 1 punga = 200 g 2 biscuiti = 25 g 1 portie = 26 g 1 biscuite = 8.3 g 1 buc = 8,7 g 1 bucata =15 g 1 biscuite = 10 g 1 punga = 700 g 1 cutie = 270 g 1 bucata =12.9 g

Bomboane de ciocolata cu rom, punch, maraschino si cognac cirese Fazer 380

Bomboane de ciocolata Smarties Nestle Bomboane efervescente Milka Bomboane Ferrero Rocher Bomboane fondante 72% cu granule de cacao Witor's Noir Bomboane gumate fructate exotic Sugus Bomboane gumate Juise Blast Mentos Bomboane M&M ciocolata Bomboane M&M cu alune Bomboane Mars Miniatures Bomboane nougat zapfen Friedel Bomboane Poiana Suchardine Bomboane portocale Tic Tac Bomboane Raffaello Bomboane Solano frisca si capsuni Bomboane Toffifee Bomboane Werther's Original Bomboane Winterfresh mints Budinca caramel Ligeois Zott Budinca ciocolata Grand Dessert Budinca de ciocolata Bebivita Budinca de ciocolata cu sos vanilat Muller Budinca de ciocolata Tnuva Budinca de ciocolata Vitalinea Danone Budinca de gris cu sos de cirese Muller Budinca de vanilie Bebivita Budinca de vanilie Tnuva Budinca desert din ciocolata Grand Dessert Ehrmann Budinca dietetica de ciocolata Pudding Dr. Oetker Budinca dietetica de vanilie Pudding Dr. Oetker Budinca preparata cu gust de ciocolata Dr. Oetker Bulgarasi de napolitana cu cocos Carrefour Caramele Caramele Racusori Bucuria Caramele Sugus Chec Chec Siluette Savurs si Sanatos Cora Cicolata neagra Baron Ciocoalta cu cacao si vanilie Kandia Ciocolata 65 % cacao Schogetten Ciocolata 50% cacao cu migdale si para Heidi Ciocolata 70% cacao si menta Anidor Ciocolata 70% cacao Valor Ciocolata 74 % cacao Bio Carrefour Ciocolata 75% cacao Dark Intense Heidi Ciocolata 80% cacao Intense Noir Anidor Ciocolata 85% cacao Dark Extreme Heidi Ciocolata 85% cacao Moser Roth Ciocolata 99% cacao Excellence Lindt Ciocolata aerata alba Poiana Ciocolata aerata amaruie Poiana Ciocolata alba cu alune intregi Ritter Sport Ciocolata alba cu alune intregi Ritter Sport Ciocolata alba cu banane Banana Split Choco Venture Heidi Ciocolata alba cu miere si nugat cu migdale Toblerone Ciocolata alba cu musli Poiana Ciocolata alba cu zmeura Choco Venture Heidi

456 535 582 544 400 174 478 516 448 532 470 395 600 261 487.8 438 246 98 123 104 107 121 84 118 95 116 113 84 78 108 611 382 400 410 384 343.7 521 475 497 529.2 578.5 456 562 597.6 561.6 618 567 530 540 510 583 562 537 535 520 557

4.2 5.7 8.8 7.6 1.7 0 4.5 9.8 3.7 7.3 5.1 0.3 10 0.2 4.8 0 0 1.5 2.7 3.7 2.8 3.2 4.1 2.5 3.1 3 2.9 3.8 3.6 3.1 4.2 4.6 3 1.7 6.4 6 5.7 3.1 9.9 5.8 9.4 11 8.8 7.3 10.4 7.7 9.1 13 4.7 4.7 8.4 7 6.8 6.2 6.1 6.9

17.2 30 41.9 36.4 7.1 0 20.1 26.8 17.7 33.2 21.5 0.5 43 0 26.8 9.4 1 2.5 4.9 3.2 2.4 3.6 0.9 2.3 3.2 3.6 2.2 3 2.6 3 48.1 8.1 6 8 17.6 11.1 32.2 20.8 33 32.1 40.3 35.8 43 58.4 49.5 57.2 49.4 49 29.5 31 39.9 38 32.4 29 28.5 37.1

71 60 42.3 48 81.9 73 69.9 59 68.5 51.1 63.5 96.5 43 92.3 61 87.5 98 17.3 17 14.9 18.5 19 14.9 21.8 13.5 18 20.5 10.6 9.3 16.4 40.1 77 90 82.7 53.5 54.8 52.2 69.6 40 54.3 42.3 34 35 28.9 18.7 18.3 21.5 8 63 53.5 47.6 48 54.4 61.5 60 48.9

0 1.2 0 6.4 0 0 2.9 2.8 1.1 0 1.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.9 0 0 0 1.8 0 13.8 9.2 0 0 0 0 0 0 7.3 1.5 0 0 0 0.2 0 1 buc = 100 g 1 buc = 80 g 1 buc = 100 g 1 patratica = 8.5 g 1 buc = 80 g 1 patratel = 3 g 1 ciocolata = 80 g 1 buc = 100 g 1 patratica = 10 g 1 patratica = 8 g 1 buc = 100 g 1 buc = 300 g 1 buc = 22,7 g 1 patratel = 5.6 g 1 buc = 125 g 1 cutie = 450 g 1 cutie=100 g 1 pahar = 100 g 1 pahar = 125 g 1 pahar = 150 g 1 cutie = 150 g 1 buc = 1,75 g 1 pahar = 175 g 1 portie = 200 g 1 cutie = 100 g 1 cutie = 450 g 1 buc = 2 g 1 bomboana = 10 g 1 bomboana = 18 g 1 bomboana = 10 g 1 buc = 0.5 g 1 buc = 10 g 10 bomboane=28.5 gr 1 buc = 8 g 1 buc = 9 g 1 buc = 11.3 g 1 bomboana = 12 g 1 bomboana = 4 g 1 cutie = 60 g

Ciocolata alba Milka Ciocolata alba Sarotti Ciocolata alba si neagra Choco Duo Ritter Sport Ciocolata amaruie 55% cacao Kandia Ciocolata amaruie 72% Carrefour Ciocolata amaruie 75% cacao Kandia Ciocolata amaruie 86% Noir Brut Cote D'Or Ciocolata amaruie alune si stafide Kandia Ciocolata amaruie cu alune de padure intregi caramelizate Heidi Ciocolata amaruie cu alune intregi Ritter Sport Ciocolata amaruie cu cafea Heidi Ciocolata amaruie cu crema de frisca si cereale Primola Ciocolata amaruie cu crema de lamaie verde Kandia Ciocolata amaruie cu crema de menta Poiana Ciocolata amaruie cu crema lamaie Poiana Ciocolata amaruie cu portocale Anidor Ciocolata amaruie Novatini Ciocolata amaruie Poiana Ciocolata Anidor 70% Ciocolata Creamy Cappuccino Heidi Ciocolata cu alune de padure Nussknacker Ciocolata cu alune de padure Schogetten Ciocolata cu alune intregi Ritter Sport Ciocolata cu alune Kandia Ciocolata cu alune si caramel Ritter Sport Ciocolata cu alune si stafide Poiana Ciocolata cu arahide Africana Ciocolata cu arahide Delicii Poiana Ciocolata cu arahide Poiana Ciocolata cu banane Original Casali Ciocolata cu biscuiti Ritter Sport Ciocolata cu biscuiti si crema de frisca Kandia Ciocolata cu cappuccino Primola Ciocolata cu capsuni Vis Ciocolata cu crema caramel si crema de lapte Schogetten Ciocolata cu crema de ananas Bohme Ciocolata cu crema de banane Casali Ciocolata cu crema de cafea Kandia Ciocolata cu crema de cappuccino Ritter Sport Ciocolata cu crema de capsuni Casali Ciocolata cu crema de capsuni si frisca Novatini Ciocolata cu crema de ciocolata Ritter Sport Ciocolata cu crema de iaurt Ritter Sport Ciocolata cu crema de iaurt si mango Schogetten Ciocolata cu frisca Alpen Sahne Choceur Ciocolata cu fulgi de migdale Florentine Grand'Or Heidi Ciocolata cu fulgi de porumb Ritter Sport Ciocolata cu lapte Arista Ciocolata cu lapte Frigor Switzerland Ciocolata cu lapte Kandia Ciocolata cu lapte Milka Ciocolata cu lapte Milky Way Ciocolata cu lapte Poiana Ciocolata cu lapte Primola Ciocolata cu lapte Ritter Sport Ciocolata cu lapte si alune de padure intregi caramelizate Heidi

535 560 547 520 499 515 605 510 556.5 556 545.1 514 560 460 460 560.1 490.2 490 590.5 534.9 599 553 557 550 581 520 535 500 542 378 556 520 534 485 519 431 380 560 574 380 463 544 569 549 555 513.2 525 502.9 561 535 545 454 533 537.7 533 550

4.6 6.5 7 5.4 9.5 10.1 8.6 5.9 7.8 7 6 11.9 5.9 2.9 2.9 9 3.1 4 8.9 6.9 16.1 6.6 8 5.2 6 6.2 8.1 9 9.2 2 7 5.9 4.5 2.6 5.5 1.8 2 5.8 6 2 2.7 5 8 6.7 8 8.9 6 2.3 6 4.4 7.7 3.8 5.7 11.8 7 8.5

29.5 22.2 33 34 40 36.6 54.5 33.1 38.6 40 37.8 34.3 34.5 20.5 20.5 39.6 32.9 27 44.1 32.9 8.8 35 38 34.4 40 30.2 32 28 34.2 11 35 29.4 33 22.1 29 15 11 34.5 39 12 23.4 36 38 34 34.8 29.5 29 29.4 37 31.1 33.5 17 30.8 30.3 31 41

63 55.1 55 57.8 34 46.7 19 55.6 40.4 41 46.8 39.6 56.4 65.5 65 39.7 45.4 57 37 52.9 44.2 53 46 57.9 49 55 52 53 48.9 68 53 58.8 54 67.2 59 70 69 56.6 50 68 61.4 48 48 54 52.2 52.2 59 59.5 51 62.1 52.6 71.6 57.7 52.4 57 39.2

0 0 2.2 0 11 0 3 0 0 6.2 0 0 5.6 4.6 4.6 0 0 7 0 0.8 3.3 0 3.2 0 2.4 2.6 4.2 3 3.4 0 1.9 0 0 0 0 0 0 5.9 2.2 0 0 6.6 1.7 0 0.1 1.6 2.4 0 0 0 0 0 2.4 0 2.8 0 1 buc = 100 g 1 patratel = 6.7 g 1 patratica = 10 g 1 buc = 7 g 1 patratel = 10 g 1 buc = 100 g 1 patratica = 6,25 g 1 buc = 9 g 1 patratica = 10 g 1 buc = 100 g 1 buc = 100 g 1 patratel = 5.5 g 1 patratel = 8 g 1 buc = 100 g 1 baton = 30 g 1 patratel = 5.55 g 1 bucata = 100 g 1 buc = 12 g 1 ciocolata = 45 g 1 patratica = 7 g 1 baton = 12 g 1 buc = 100 g 1 patratica = 10 g 1 patratica = 5.5 g 1 patratica = 5.5 g 1 buc = 100 g 1 patratica = 10 g 1 buc = 100 g 1 buc = 100 g 1 tableta = 100 grame 1 tableta = 93 g 1 buc = 100 g 1 buc = 100 g 1 patratica = 10 g 1 patratel = 8 g 1 patratzica = 10 g

Ciocolata cu lapte si alune de padure intregi Primola Supreme Ciocolata cu lapte si crema de caise Laura Ciocolata cu lapte si migdale intregi Ritter Sport Ciocolata cu lapte si umplutura praline 365 Ciocolata cu lapte umpluta cu trufa si rom Jamaica Schogetten Ciocolata cu martipan Ritter Sport Ciocolata cu menta After Eight Ciocolata cu menta Choceur Ciocolata cu menta Ritter Sport Ciocolata cu mere si scortisoara Winter Venture Heidi Ciocolata cu nuci si miere Heidi Ciocolata cu portocale si scortisoara Winter Venture Heidi Ciocolata cu praline Ritter Sport Ciocolata cu rom Arista Ciocolata cu rom Poiana Ciocolata cu spuma de ciocolata Ritter Sport Ciocolata cu stafide Poiana Ciocolata cu stafide si alune Ritter Sport Ciocolata Dark Coffee Heidi Ciocolata dark fara zahar Valor Ciocolata dark portocale Heidi Ciocolata de post cu crema de cafea Romana Ciocolata de post cu crema de rom Romana Ciocolata dietetica hipoglucidica neagra Gerble Glucoregul Ciocolata dietetica Milka Diet cu Lapte din Alpi Ciocolata dietetica Ron-Trufa Ciocolata Dinner Mints Bohme Ciocolata Edel Kaffee Sahne Bellarom Ciocolata Excellence Chilli Lindt Ciocolata extra neagra 76 % Corona Intenza Kraft Ciocolata fondanta Torras Ciocolata Heidi Florentine Ciocolata Katzenzungen Kufferle Ciocolata Kinder Country Ciocolata lapte alpin Ritter Sport Ciocolata lapte cu bucati de alune de padure camarelizate Heidi Ciocolata lapte cu bucati de cacao si cafea Heidi Ciocolata lapte cu stafide si alune de padure Heidi Ciocolata Malaga Baron Ciocolata Merci Ciocolata Milka alune de padure Ciocolata Milka alune si stafide Ciocolata Milka Bratapfel cu scortisoara si mar Ciocolata Milka caramel Ciocolata Milka Diet Ciocolata Milka Happy Cow Ciocolata Milka iaurt si capsuni Ciocolata Milka Luflee Milk Ciocolata Milka Luflee Noisette Ciocolata Milka Luflee White Ciocolata Milka M-Joy Alune Ciocolata Milka M-Joy Lapte Ciocolata Milka M-Joy Migdale Ciocolata Milka M-Joy Orez crocant Ciocolata Milka Milkinis Ciocolata Milka Noisette cu alune

545.7 495 546 529 526 484 418 468 488 531 580 546 544 396 490 535 505 501 547.1 446 518.8 507 474 399 554 517 453 548 505 569 454 514 559 553 542 568 525 517 551 590 541 491 509 540 500 530 560 530 546 535 555 530 540 505 575 545

18 2.6 9 7 5 6 2.1 4 3 6.8 6.5 6.9 7 5 4.1 6.6 5.3 6 6.1 6.1 7.1 4 4 6.3 6.7 8 4.5 7.2 5.4 10 6 8.9 9 9.5 8 8.6 8.3 8.6 5.6 7.7 7.4 6.3 6.7 4.8 6.7 6.3 6.8 6.6 7.7 4.5 8.4 6.6 9.1 6.7 7.9 7.7

36.1 22.4 37 30.9 29 27 12.2 22 27 35.7 42 36.8 34 19 24.5 35.9 27.2 29 37.9 32.8 34.6 22 22 30.3 43 32 17 36 32 42.6 34 29.5 37.2 33.7 32 36.8 31.3 30 35.8 38.5 32 25.7 26.7 33 31 29.5 35.5 29.7 33.8 29.5 36 29.5 33.3 25.5 38.5 33.5

37.2 69.5 45 56 56 53 74.6 63 59 51.9 44.3 52.8 52 66 61 46.4 59 54 46.8 50.8 44.8 65 65 36.1 31 48 70 50 49 35.3 49 52.2 47.1 53 55 50.9 55.9 53.2 51.8 51.3 54.3 57.6 59 56 43 59 52.5 58.4 52.4 63 49 58.6 50.8 62.5 48.5 52.6

0 0 3.6 0 0 5 0 0 3.7 0 0 0 3.3 0 2.2 6.6 2.7 3.1 1.5 7.7 0 0 0

1 patratel = 8,33 g 1 buc = 100 g 1 patretel = 5.6 g 1 buc = 100 g 1 buc = 10 g 1 patratel = 8.5 g 1 buc = 100 g 1 buc=90 g 1 buc = 90 g 1 buc = 100 g 1 bucata = 10 g 1 buc mica = 29 g 1 ciocolata = 100 g 1 patratel = 6,6 g 1 buc = 100 g 1 patratel = 8 g 1 patratel = 8 g 1 tableta = 50 g

23.6 1 buc = 80 g 0 4 0 1.8 0 2.2 7 1.6 0 0 2.7 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1.8 0 0 1 buc = 35 g 1 buc = 60 g 1 buc = 60 g 1 buc = 4.16 g 1 buc = 23.5 g 1 buc = 100 g 1 patratica = 9 g 1 buc = 90 g 1 buc = 90 g 1 bucata = 20 g 1 buc = 13 g 1 bucata = 8 g 1 patratel = 6,7 g 1 cutie = 100 g 1 patratica = 10 g 1 patratel = 5 g

Ciocolata Milka Sahne Creme Ciocolata Milka Shoko & Keks Ciocolata Milka spuma de ciocolata Ciocolata Milka Weihnacht cu scortisoara si portocale Ciocolata neagra 70% cu portocale J.D.Gross Ciocolata neagra 72% cacao Frey Ciocolata neagra 73% Ciocolata neagra 74% cacao Noir Kaufland Ciocolata neagra 81% J.D. Gross Ciocolata neagra 85% cacao Heidi Grand'Or Ciocolata neagra 85% cacao Lindt Ciocolata neagra cu alune Baron Ciocolata neagra cu alune de padure intregi Anidor Ciocolata neagra cu aroma de portocale Baron Ciocolata neagra cu arome de migdale si capsuni Baron Ciocolata neagra cu arome de visine Baron Ciocolata neagra cu crema de menta Cora Ciocolata neagra cu migdale Baron Ciocolata neagra cu migdale fara zahar Torras Ciocolata neagra cu portocale Katy Exquisite Kaufland Ciocolata neagra Dark Chili Heidi Ciocolata neagra Delhaize Ciocolata neagra Delhaize Swiss Ciocolata neagra extra dark Ritter Sport Ciocolata neagra Ritter Sport Ciocolata Primola alba delicata Ciocolata Primola alune si stafide Ciocolata Primola amaruie 57% cacao Ciocolata Primola amaruie lichior cirese Ciocolata Primola cappuccino cremos Ciocolata Primola frappe Ciocolata Primola frisca fina Ciocolata Primola lemon lime Ciocolata ROM Autentic Ciocolata Schogetten sampanie si trufe Ciocolata semi-amaruie Schogetten Ciocolata Sly Diet Ciocolata Snickers Ciocolata tartinabila cu alune Auchan Ciocolata tiramisu bouquette Heidi Ciocolata tiramisu Creamy Heidi Ciocolata Toblerone Ciocolata Twix Clatite cu dulceata Cornulete fragede cu rahat Natural Vit Cozonac Cozonac Battistero Il Pandoro Sacher Cozonac cu cacao si rahat Boromir Cozonac cu ciocolata Boromir Cozonac cu fulgi de ciocolata Boromir Cozonac Panetonne Boromir Cozonac Popular cu nuca, stafide si cacao Dobrogea Crema ciocolata ecologica Natura Land Crema de branza dietetica Exquisa Frucht&Quark Maracuia Crema de cacao cu alune Sly Diet Crema de ciocolata Finetti

605 555 560 509 520 560 174 584 516 627.4 533.3 536 552.5 505 479 505 443 533 485 549 580.2 508 519 560 525 551.6 522 494 475 552 501.2 560 461 470 494 510 472 509 543 534 576.5 525 492 295 432 540 412 434 502 378.5 355 333 564 87 506.4 550

5.4 5.7 7.4 6.6 7.1 8 2 8.7 10 7.9 10 6 8 6 4.6 6 3.3 7 9 8.3 6.4 5.5 7.3 7 5 13.4 11.6 0.6 7.3 11.9 10.5 16 11.9 4 5.4 5.7 9.2 9.2 5.9 6.8 5.2 5.4 4.8 1.5 4.4 7.4 7.4 10 11 4.8 13.8 10.4 3.5 6 8.6 3

44.5 34.5 38 27.5 39.4 45 12 41 42.8 57.4 46.6 35.1 43.2 30.2 28 30.2 18 43.4 0.5 35 38.6 31.3 39.5 47 33 31.8 27.8 36.7 24.1 33.5 26.8 33.6 20.2 24.1 28 31 32.4 27.9 32.2 31.9 37.2 29 24.1 15 17 12.2 19.4 14.5 42 14.9 10.3 9.7 34.8 3 34.8 35

45.5 54.5 46 57.9 34.1 30 15 45 22.8 18.4 20 48.8 32.9 52.1 52.3 52.1 67 48.9 45 50 51.8 51.1 31.7 30 51 50.7 51.2 41.6 55.5 48.8 52.5 46.6 57.6 59.1 55 52 50.5 55.3 57.4 55.1 55.2 60 64 36 62.4 80.1 51.9 63 20 56.3 51.9 48.9 59.4 9.2 48.9 55

1.8 2.1 0 0 0 0 0 0 0 1.6 6.6 0 0 0 0 0 0 0 8 0 0 8.3 10.1 7.3 0 0 0 0 0 0 0 0 1.4 0 0 0 0 2.6 0.9 0.7 0 0 0 0 3.4 0 3.5 0 0 0 0 0 0 0 0 1 cutie = 100 g 1 buc = 500 g 1 cozonac = 600 g 1 cutie = 500 g 1 felie = 40 g 1 felie = 107 g 1 patratica = 5,55 g 1 patratel = 5.5 g 1 tableta = 25 g 1 baton = 51 g 1 lingurita = 20 g 1 buc = 100 g 1 tableta = 100 g 1 tableta = 100 g 1 tableta = 100 g 1 tableta = 100 g 1 tableta = 100 g 1 tableta = 100 g 1 tableta = 100 g 1 tableta = 100 g 1 patratel = 5 g 1 patratel = 9 g 1 patratica = 8 g 1 buc = 200 g 1 patratel = 15 g 1 patratel = 5 g 1 tableta = 100 g 1 patratica = 10 g 1 cutie = 125 g 1cutie=80g 1 tableta = 8.3 g

11.5 1 tableta = 100 g

Crema de ciocolata Nutella Crema de ciocolata Nutella Ferrero Crema de zahar ars Danette Danone Crema desert cu aroma de vanilie si frisca Ehrmann Crema nougat cu alune Nusetti Croissant All' Albicoca Gusparo Croissant cu caramel Vita Star Croissant cu ciocolata 365 Croissant cu ciocolata 7 Days Croissant cu crema de cacao Boromir Croissant cu crema de ciocolata Delly Plus Croissant Panna e Cacao Casalini Desert Amina Snack Attack Desert cafe frappe Grand Dessert Ehrmann Desert crema de branza cu capsuni diet Fit Vital Ehrmann Desert crema de ciocolata Fit Vital diet Ehrmann Desert crema de vanilie Fit Vital diet Ehrmann Desert cu gust de cappuccino Carrefour Desert cu gust de vanilie si frisca Zott Desert cu orez si ciocolata Riso Muller Desert de cacao si frisca Liegeois Zott Desert de caramel si frisca Liegeois Desert de ciocolata Sly Diet Desert de orez cu lapte si gust de caramel Riso Muller Desert din soia cu vanilie Alpro Desert orez cu lapte si caramel Muller Desert orez cu lapte si ciocolata Muller Desert orez desert cu mar si scortisoara Dr.Oetker Desert Profiteroles Bonta Divina Desert tiramisu Gildo & Maria Drajeuri acrisoare Crazy Sours Skittles Drajeuri cu cacao Bonibon Drajeuri cu vitamina C Tropical AcerolaTic Tac Dropsuri cu cirese Granini Dropsuri cu menta Orbit Wild Mint Dropsuri cu zmeura si lime Orbit Clean Dulceata de capsuni Topoloveni Dulceata de visine Dulceata de visine La Grande Famiglia Dulceata de zmeura La Grande Famiglia Dulceata dietetica de capsuni Zentis Dulceata dietetica de cirese negre St. Dalfour Dulceata dietetica de coacaze negre si rosii extra Zentis Dulceata dietetica patru fructe St. Dalfour Dulceata fructe padure diat Schwartau Ecler Ecler cu ciocolata Eugenia Mini Dobrogea Eugenie cacao cu crema de cacao Big Fox RoStar Eugenie cacao cu crema de vanilie Fox RoStar Eugenie Cremita Eugenie cu crema de vanilie si lamaie verde Fox RoStar Eugenie de vanilie cu crema de cacao Fox RoStar Eugenie Dobrogea Eugenie Duky Arslan Eugenie vanilie cu crema de cacao Big Fox RoStar

541 530 159 94 554 395 419 443 443 370 443 426 217 118 62 62 68 414 99 111 108 98 409.3 104 80 104 111 123 266 256 403 497 382 358 231 237 261 282 289 294 117 212 118 229 178 329 300 473 437.8 356.7 405 462.4 348 492 502.2 357.6

5.4 6.8 4 3 4 7.2 8.1 6.3 6.7 5.7 6.8 5.7 12.5 2.6 5.7 3.5 3.1 2.3 1.5 3.3 1.4 1.5 14.2 3.2 3 3.2 3.3 3.4 6 3.1 0 2.2 0.2 0 0 0 0.7 0.8 2 2.1 0.4 0.8 0.6 0.7 0.3 5.9 6 5 7.2 4.7 33.4 7.5 4.8 6 6 5.2

29.7 31 4.1 1.8 36.2 16.8 22.9 25.7 27.5 11.2 26 22.4 2.5 4.8 0.1 0.9 1.6 20.7 3.4 2.5 3.5 2.5 8.7 2.4 1.8 2.4 2.5 2.9 15.2 10.8 4.2 20.9 0.7 0 0 0 0.4 0 0 0 0.2 0.1 0.1 0.2 0.1 10.2 9 19.1 13.8 16.5 15.7 17.8 16.2 17 21.3 17.3

62.2 56 26.4 17 53.1 53.8 48.2 46.3 42 67.2 53.6 50.4 34.9 16 9.6 10 10.5 54.7 15.7 18.8 17.6 17.3 68.7 17.3 12.7 17.3 18.8 20.7 28.9 33.8 89.2 75 92.2 94 96 97 64.4 68 70.3 71.5 28 52 28 56 41 55.2 50 66.8 71.2 47.4 33 68 46.2 66 68.2 45.3

5.4 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0.5 0 0 0 0 0 0 0 0 0.6 0 0 0.3 2.4 0 0 1.2 0 0 0 0 5.2 0 0 0 1.7 1.2 3.9 2.6 0 0 0 0 0 0 33 0 0 1 0 0 1 buc = 120 g 1 pachet de 2 biscuiti = 27 g 1 buc = 20 g 1 buc = 15 g 1 pachet = 36 g 1 buc = 20 g 2 buc = 30 g 1 buc = 18 gr 1 buc = 36 g 1 buc = 20 g 1 borcan = 284 g 1 lingurita = 10 g 1 borcan = 284 g 1 lingurita = 10 g 1 cutie = 100 g 1 cutie = 45 g 1 tub = 27 g 1 drajeu = 0.5 g 1 drops = 44.2 g 1 drops = 2.5 g 1 cutie = 200 g 1 borcanel = 125 g 1 pahar = 200 g 1 bomboana = 12 g 1 cutie=175g 1 cutie = 200 g 1 pahar = 175 g 1 pahar = 200 g 1 borcan = 400 g 1 bucata = 40 g 1croissant = 55 g 1 buc = 75 g 1 croissant = 65 g 1 bucata = 50 g 1 buc = 100 g 1 buc = 50 g 1 cutie = 200 g 1 paha r= 200 g 1 pahar = 125 g

Felie de lapte Milch-schnitte Kinder Figurine de ciocolata Merry Christmas Heidi Foaie pandispan Gold Pasticer Foietaj cu crema de lapte KFC Frisca Hopla Frisca Dhul Frisca Dr. Oetker produs finit Frisca lichida Hulala Frisca preparata din praf Darling Frisca tub Adora Gelatina light Royal Kraft Foods Gem caise light Carrefour Gem de caise Rhapsodie de Fruit St.Dalfour Gem de piersici fara zahar Helios Gem diabetici din trandafiri Darinne Gem dietetic de caise D'Arbo Glucoza Amy Gogoasa simpla Gogosi Desayunos y Meriendas Gris cu lapte 1,5% Mondamin Griessbrei Halva cu fistic fara zahar Koska Halva cu migdale 365 Halva de floarea soarelui Feleacul Halva de floarea-soarelui Halva de vanilie Halvita cu arahide Inghetata Inghetata Aloma cu vanilie si caramel Inghetata Aloma Vanilla Strawberry Syrup Inghetata Amarena Cherry Stilla Inghetata aroma portocala cu bucati de portocale KFC Inghetata aroma portocala cu topping de ciocolata KFC Inghetata Best Megabar Nestle Inghetata Betty Blue ciocolata Betty Ice Inghetata Betty Blue fructe de padure Betty Ice Inghetata Betty Blue pecan praline Betty Ice Inghetata Bounty Inghetata cacao Armony Betty Ice Inghetata cacao cherry syrup Aloma Inghetata cacao cu arahide si glazura de cacao Alpin Inghetata cacao cu ciocolata Aloma Inghetata cacao Kit Kat Inghetata cacao Metropolis Amicii Inghetata cafe Carte D'Or Inghetata capsuni McFlurry McDonalds Inghetata capsuni Minuto Betty ice Inghetata caramel Best Nestle Inghetata caramel cacao syrup Aloma Inghetata caramel cornet Baleto Betty Ice Inghetata caramel Lido Betty Ice Inghetata caramel Minuto Betty Ice Inghetata caramel Toledo Betty Ice Inghetata Choc Choc Chip Nirvana Inghetata choco Lido Betty Ice Inghetata choco Toledo Betty Ice

414 538 373 510.4 280 305 176.9 289 141 222 10 167 227 22 142 143 320 426 475 95 494.2 540 528 574 523 381 164 188 169 193 227.9 231.3 343 180 194 243 335 150 180 276.1 192 227 215.8 200 190 132 294 175 150 150 123 150 248 144 150

8.4 7.6 10.5 8.4 0.8 2.2 3.3 0.6 4.9 1.5 1.3 0.4 0.4 0.5 0 0.4 0 5.2 7 4 14.6 15.3 19 13 11.6 0.3 2.2 3.4 3.1 2 2.3 2.8 4.3 2.7 2.1 3 4.1 2.5 3.8 11.8 4.8 3.7 1.9 3 3.3 2.2 4.6 3.7 2.5 2.5 2.4 2.5 4.7 2.7 2.5

27.3 31.6 9.3 1.9 28.5 27 9.7 26 6.6 20.8 0 0.1 0.3 0 0 0.1 0 22.9 27 1.5 42 35.1 36 38 29.7 3.6 4.5 5.2 4.1 8.6 33.1 31.4 21.5 10 10 16.5 22.3 6 3.9 14.6 5.7 9.2 10.5 9 4.7 3 30.3 5 6 6 3 6 12.8 6 6

33.6 55.9 61.7 74.2 5.1 13.2 19 13 15.4 7.3 1.4 41 56 5.4 57 57 77.7 50.8 51 16 14.3 40.8 49 45 54 81.2 27.8 32 29.9 26.5 9.6 10.5 33 19.8 23.8 20.5 29.8 21.5 32.4 21.6 30.7 32.3 28.2 2.5 34 24.1 17.2 28.8 21.5 21.5 21.3 21.5 28.6 19.8 21.5

0 0 1.4 0 0.8 0.1 0 0 0 0 0.1 1.3 1.7 1 0 0 0 1.5 0 0.5 2 50 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.5 0.7 0 0 0 0 0 0 0 0 0 0

1 buc = 28 g 1 buc = 20 g 1 foaie = 127 g 1 buc = 55 g

1 cutie = 200 ml

1 borcan = 284 g 1 lingura = 18 g 1 borcan = 340 g 1 patratel = 2.8 grame 1 gogoasa = 42 g 1 plic 100 g preparat cu 0,5 l lapte1,5% 1 cutie = 350 g 1 cutie = 400 g 1 bucata = 400 g

1 buc = 80 gr

1 buc = 100 g 1 buc = 100 g 1 buc = 72

1 buc = 83 g 1 buc = 490 g 1 cornet =70 g 1 cutie = 285 g 100 ml = 60 g 1 portie = 150 g 1 buc = 285 g 1 buc = 96g 1 buc = 100 g 1 buc = 285 g

Inghetata ciocolapte Big Milk Algida Inghetata ciocolata Belcanto Betty Ice Inghetata ciocolata cu toping ciocolata Verity Betty Ice Inghetata ciocolata migdale Premium Napoca Inghetata ciocolata Minuto Betty Ice Inghetata cirese cornet Baleto Betty Ice Inghetata Cool & Slim vanilie-cacao Nestle Inghetata cornet cacao Kit Kat Inghetata cornet ciocolata Baleto Betty Ice Inghetata cornet ciocolata Destiny Betty Ice Inghetata cornet fructe padure Destiny Betty Ice Inghetata cornet vanilie Destiny Betty Ice Inghetata cu aroma de caramel No. 1 Carrefour Inghetata cu aroma de ciocolata si lichior de cafea Nirvana Inghetata cu aroma de kiwi Poienita Inghetata cu capsui invelita in ciocolata alba Best Nestle Inghetata cu capsuni Big Milk Algida Inghetata cu caramel si nuci Top Gel Inghetata cu fistic Delhaize Inghetata cu gust de vanilie si capsune Cool Stix K-Classic Inghetata cu gust de vanilie si glazura de portocale Cool Stix K-Classic Inghetata cu iaurt si fructe de padure KFC Inghetata cu lamaie, portocale, capsune, cu glazura verde de zahar si bomboane efervescente Cool Stix K-Classic Inghetata cu migdale si ciocolata Napolact Premium Inghetata cu rom si stafide Betty Ice Inghetata cu spuma de capsuni, lapte de pasare, ciocolata de casa Napoca Inghetata cu stracciatella KFC Inghetata cu struguri Premium Napolact Inghetata cu vanilie sandwich Joe Inghetata cuore Lido Betty Ice Inghetata cuore Toledo Betty Ice Inghetata de cacao cu granule de alune si pricomigdale Obsession Amicii Inghetata de cappuccino si cacao Moana Betty Ice Inghetata de capsuni Hit Nestle Inghetata de capsuni si piersici Mini Smoothies Eistar Inghetata de ciocolata cu cirese KFC Inghetata de ciocolata cu indulcitor Diet Elion Inghetata de ciocolata si de capsuni cu fulgi de ciocolata Still Dolce Inghetata de ciocolata si rom Bamboo Inghetata de fragute si lapte cu glazura de cacao Alpin Amera Inghetata de fructe Inghetata de lamaie La Cremeria Nestle Inghetata de lapte cu banane si glazura de cacao Cool Stix K-Classic Inghetata de lapte si ciocolata Milka Milkinis Inghetata de nuci classic Kaufland Inghetata de vanilie Cornetto Algida Inghetata de vanilie pe bat cu sirop de capsuni acoperita in ciocolata Joe Inghetata de vanilie pe bat Minuto Betty Ice

160 150 123 300 118 150 82 295 141 161 123 123 173 251 205.6 312 139 263.5 236 193 155 220.7 139 307 148 170 239.7 268 277 150 150 267.1 177 244 108 231.2 136 189 156.6 268.6 134 122 236 309 253 280 244 128

7 2.5 2.4 3.5 2.6 2.5 4.5 3.9 3.5 3.4 2.4 2.4 1.2 4.7 3.6 4 2 3.3 6.6 2.2 2 2.7 0.2 4.7 3 2.7 3.2 3.1 5.2 2.5 2.5 4.2 2.4 3 0.2 2.6 4 2.7 3 2.5 0 0 4.1 4.8 2.8 3.5 3 1.7 2.4 2.7 2.5 3 2.5 2.5

3.4 6 3 19 3 6 0.7 14.2 6 3.5 3 3 8.2 12.8 10.3 18.3 4.6 14.7 14.8 9.3 5.2 31.5 2.5 25 6 8 30 16 11.6 6 6 15.2 9 13.6 0.1 32.5 3.5 8.6 7 19.8 0 0 12 19.3 15.2 15 13.6 3 6.6 8.6 19.8 6 6 6

23 21.5 21.5 29 20.1 21.5 23 39.1 28.4 29 21.3 21.3 20.6 29.2 23.3 32.8 22 29.5 19.1 25 25 9.3 29 21 20.5 22 11.9 28 38 21.5 21.5 28.3 21.5 27.4 26.6 10 25.5 25.3 33 20.1 32.6 30.5 28 29 26.1 32 27.4 23.5 21.7 25.3 20.1 20.5 21.5 21.5

0.7 0 0 0 0 0 14 0 0.5 0.4 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 1.3 0 0 0 0 0 0 0.8 0 0 0 0 0 1 buc = 190 g 1 inghetata = 55g 1 cutie = 95 g 1 ingetata = 70 g 1 buc = 60 g 1 bucata = 35 g 1 cutie = 685 g 1 buc = 28 g 1 cutie mica = 70 g 1 cutie = 250 g 1 inghetata = 50g 1 buc = 100 g 1 cutie = 550 g 1 buc = 49 g 1 buc = 60 g 1 buc = 45 g 1 buc = 54 g 1 buc = 100 g 1 buc = 65 g 1 inghetata = 60 g 1 cutie mica = 95 g 1 cutie = 600 g 1 buc = 100 g 1 inghetata = 60 g 1 bucata = 95 g 1 buc = 76 g 1 buc = 100 g 1 buc = 72 g 1 buc = 80 g 1 buc = 80 g 1 cutie = 500 g 1 cutie mica = 136 g 1 bucata = 40 g 92 1 buc = 79 g 1 cutie = 145 g 1 buc = 75 g 1 buc = 86 g 1 buc = 285 g 1 buc = 190 g

Inghetata de vanilie si cacao, cu arahide, cirese si topping de cacao Gelino 156 Top Gel Inghetata de vanilie Still Dolce Inghetata de visine cu aroma de frisca si glazura de cacao Alpin Delicia Inghetata fragola Lido Betty Ice Inghetata fragola Toledo Betty Ice Inghetata frisca cornet Baleto Betty Ice 189 268.6 148 150 150

Inghetata frisca cu toping fructe de padure Verity Betty Ice Inghetata fructe de padure Belcanto Betty Ice Inghetata fructe de padure Metropolis Amicii Inghetata Fulg de Nea Alpin Inghetata Hit de vanilie Nestle Inghetata iaurt si fructe de padure Silla Dolce Inghetata iaurt si fructe padure New Ice Amicii Inghetata Koloroki Algida Inghetata la cornet Mini Topgun Nestle Inghetata la cornet vanilie si ciocolata Joe Inghetata malaga Lido Betty Ice Inghetata malaga Toledo Betty Ice Inghetata Maxibon Pops Nestle Inghetata Milka Choco Crisps Inghetata mini coco vanilla Plus Inghetata mini cu frisca si ciocolata Carrefour Inghetata mousse ciocolata Napolat Inghetata Nestea fructe de padure Nestle Inghetata Nestle Hello Kitty Inghetata Nirvana brownies si sirop ciocolata Inghetata Nirvana cu caramel si nuci pecan Inghetata Nirvana cu ciocolata si cirese Inghetata pe bat cacao Moana Betty Ice Inghetata pe bat fructe de padure Moana Betty Ice Inghetata pe bat lemon-vanilla Quickly Betty Ice Inghetata pe bat Mini King Special Romanza Plus Inghetata pe bat orange-vanilla Quickyly Betty Ice Inghetata pe bat vanilie Moana Betty Ice Inghetata pe bat zmeura-vanilla Quickyly Betty Ice Inghetata pepene galben Betty Ice Inghetata piersici Nestea Inghetata pinacolada Bambino Topgel Inghetata Premium Napoca Inghetata profiterol Aloma Inghetata Rios Gigant Mini Quartett Inghetata ROM autentic Napolact Inghetata sandwich vanilie Squash Betty Ice Inghetata sandwich cacao Joe Inghetata sandwich cacao Squash Betty Ice Inghetata sandwich vanilie si biscuiti de cacao Squash Betty Ice Inghetata Sandy cu sirop de capsuni Burger King Inghetata Scufita Rosie Napolact Inghetata serbet de lamaie Tonito Inghetata Snickers Inghetata sorbet fructul pasiunii Delhaize Inghetata Starburst Inghetata struguri Premium Napoca Inghetata Super Ice cacao Ice Dyp Inghetata tiramisu ananas New Ice Amicii Inghetata tiramisu KFC Inghetata Twister Green Algida Inghetata Twix Inghetata vafa cacao Betty Ice Inghetata vafa cacao Joe Inghetata vafa de vanilie cu capsuni Joe Inghetata vafa Ice Dyp

123 160 218.9 187.7 256 156 185.4 90 353 255 150 150 348 321 401 174 171 89 156 234 267 205 173 148 203 342 203 177 203 158 97 157.9 307 191 366 255 150 254 150 254 146.5 225 130 349 151 102 300 170 178.8 240.5 110 343 118 224 184 170

2.4 1.7 1.8 2.5 3.1 2.6 1.5 0 4 4.6 2.5 2.5 3.7 4.4 4.1 3.5 2.9 0 1.6 4.5 3.5 3.8 2.4 1.7 2.4 3.8 2.4 2.4 2.4 2.1 0.1 2.2 4 4.1 4.5 1.9 2.5 3.2 2.5 5.2 4 2.3 0 7.1 0.6 0.5 3.5 5 1.7 3.3 0.6 4.6 2.6 4.7 4.2 5

3 6.3 9.2 9.3 14.6 2.1 6.1 0.5 18.5 11 6 6 24.5 39.4 24.5 8 8 0 6.1 10.6 15.3 8.5 9.2 5 3 21.4 3 9 3 6 0.2 5.4 21 4.6 24.2 16 6 12.6 6 7.7 4.4 12 0 21.2 0.1 0 19 8 6 28 2 19.8 3 9 5.4 7

21.5 24.5 32.3 21.6 28 31 31.2 21 42.4 34.6 21.5 21.5 28 16.1 41 22 22 22 23.7 30.1 28.9 28.4 20.2 24 41.5 33.6 41.5 21.5 41.5 23.8 23.7 25.1 25 33.4 31.7 26 21.5 32.2 21.5 41 22.6 27 32 32.4 36.8 19.2 29 20 29.5 12.8 23 36.3 20.1 31.1 30.6 20

0 0 0 0 0 0 0 0 0 0 0 0 0 0.8 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1.8 0 0 0 0 1 0 0 0 0 0.6 0 0 0 0 0 0 0 0 0 0 0

1 buc = 75 g

1 buc = 58 g 1 cutie = 500 g 1 bucata = 33 g 1 cornet = 19 g 1 cornet = 65 g

1 buc = 4 g 1 buc = 72 g 1 buc = 20 g 1 buc = 25 g 1 cutie = 150 g 1buc = 56 g 1 bucata = 24 g

1 buc = 49 g 1 buc = 49 g 1 buc = 50 g 1 bucata = 50 g 1 buc =50 g 1 buc = 49 g 1 buc = 50 g 1 buc = 56 g 1 cutie = 150 g 1 bucata = 60 g 1 buc = 490 g 1 bucata = 36 g 1 bucata = 47 g 1 buc = 93 g 1 buc = 90 g 1 buc = 93 g 1 buc =93 g 1 buc = 160 g 1 bucata = 60 g 1 cutie = 275 g 1 cutie = 450 g 79 1 buc = 86 g 1 cutie = 70 g 1 cutie = 500 g 1 buc = 100 g 1 portie = 71 g (80 ml) 1 buc = 40 g 1 buc = 55 g

1 buc = 40 g

Inghetata vafa Napoca Inghetata vafa vanilie Amicii Inghetata vafa vanilie Betty Ice Inghetata vanilie Armony Betty Ice Inghetata vanilie Belcanto Betty Ice Inghetata vanilie Big Milk Algida Inghetata vanilie cu caramel KFC Inghetata vanilie cu glazura ciocolata alba White Magnum Algida Inghetata vanilie cu glazura ciocolata Clasic Magnum Algida Inghetata vanilie cu glazura ciocolata si alune Almond Magnum Algida Inghetata vanilie cu glazura de ciocolata si arahide Amicii de Lux Inghetata vanilie cu sirop de cacao si biscuiti Aloma Inghetata vanilie cu toping ciocolata Verity Betty Ice Inghetata vanilie cu toping de cacao Top Gel Inghetata vanilie la cornet Mini Cono Eistar Inghetata vanilie Lido Betty Ice Inghetata vanilie Minuto Betty Ice Inghetata vanilie Napoca White Napolact Inghetata vanilie Sahara Top Gel Inghetata vanilie si capsuni Big Milk Algida Inghetata vanilie si ciocolata Viennetta Algida Inghetata vanilie Toledo Betty Ice Inghetata vanilie Topgun Inghetata vanilie vafa Joe Inghetata vanilie Viennetta Algida Jeleuri acrisoare de fructe Ufo Plus Jeleuri capsuni Silvana Jeleuri cu aroma de mure si zmeura Silvana Jeleuri de fructe Ufo Plus Jeleuri Jelly Mania Jeleuri sticlute cola Sugus Kirsch Grutze cu crema de vanilie si visine Dr. Oetker Madeleines cu ciocolata Primo Marmelada de capsuni light Alipende Martipan cu migdale 365 Mega Image Martipan Zentis Merisoare in ciocolata neagra Le soeurs en vrac Mini chec fara zahar Pobeda Mini ciocolata dark 52% cacao Lindt Mini croissant cacao Bauli Miniprajitura cu crema cu lapte Tortina Miniprajitura cu crema de cacao ChokoBoy Gusparo Mints fara zahar cu fructe de padure si menta Orbit Professional Mix pentru tort diplomat Dr. Oetker Mos din ciocolata umplut cu bonibon Friedel Mousse de mere Bauck Hof Mousse neindulcit de mere si mango Bauck Hof Musli bar orange and choco FirstNice Napolitana ciocolata cu lapte XXL Joe Napolitana cu alune Lachita Napolitana cu fructoza Ela Napolitana cu lapte si cacao Happy Hippo Kinder Napolitana glazurata cu ciocolata lapte Crispy Milk Heidi Napolitane crocante cu crema de cacao Joe Napolitane crocante cu crema de cacao Naty Napolitane cu cacao si alune Bifa

142 165.8 118 150 150 136 238.8 300 300 300 318.1 219 123 166 401 150 123 311 173.8 140 260 150 278 215 250 333 330 350 330 330 335 113 457 170 440 438 433 436 545 409 336 278 243 169.9 498 42 60 402 480 528.9 572 567 448 460 524 504

4 2.4 2.6 2.5 2.5 3.4 2.8 4 3.5 5 3.4 4.1 2.4 2.4 4.1 2.5 2.4 3.3 2.3 2 3.5 2.5 3.8 4.3 3 6.4 3.5 2.5 5.4 5 5.9 1.6 6.7 0.5 10 4.8 3.3 6 4.8 5.6 4.8 4.8 0 4.6 5.7 0.3 0.3 3.5 6 7.1 12 9.4 6.4 4 6 4.1

6 7 3 6 6 4.6 30.5 18 19 21 23 6.5 3 5.8 24.5 6 3 22 8 4.5 16 6 13.3 9 16 0.1 0 0 0.2 0.3 0 1.7 24.6 0 21 16 20 28.1 36 18.1 11.2 12.4 1 5.6 25.9 0 0.2 9.2 22 33.6 39 36.1 29.1 18 28 24.1

18 23.3 20.1 21.5 21.5 20.3 11.8 31 29 30 24.4 31.4 21.5 26.1 41 21.5 21.3 25 23.2 22 24 21.5 35.8 29.2 25 75 78 85 76 64.1 75.9 22.6 52.3 42 51 67 70 20.4 49 56 64 36.8 95 25 60.4 9.9 14.2 75.8 64 49 44 51.2 40.2 70 62 67.7

0 0 0 0 0 0 0 0 0 0 0 1.4 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0 0 0 0 1.3 0 1.1 2 2.6 6.6 0 0 0 0 0 0 0.4 0 0 0 0 2 0 0 0 0 2 0 0

1 buc = 40 g 1 vafa = 55 g 1 buc = 55 g

1 buc = 100 g 1 buc = 86 g 1 buc = 86 g 1 buc = 86 g 1 buc = 56 g 1 buc = 75 g 1 pahar = 80 g 1 buc = 20 g 1 buc = 285 g 1 bucata = 60 g 1 cutie = 400 g 1 buc = 79 g

1 cornet = 105 g 1 cutie = 320 g 1 jeleu = 4 g 1 punga = 70g 1 jeleu = 4 g 1 buc = 4,5 g 1 cutie = 160 g 1 buc = 27 g

1 patratel = 2,5 g 1 minicroissant = 12 grame 1 bucata = 25 g 1 mint = 1 g

1 borcan = 360 g 1 borcan = 360 g 1 baton = 25 g 1 buc = 50 g 1pachet = 40 g 1 buc = 20.7 g 1 mini napolitana = 20 g 4 bucati = 35 g

Napolitane cu crema de alune Yup Finetti Napolitane cu crema de cacao acoperite cu ciocolata cu lapte Joe Napolitane cu crema de cacao Naty Napolitane cu crema de ciocolata Joe Napolitane cu crema de lamaie Alka Napolitane cu crema de lamaie de post Natura Land Napolitane cu crema de lamaie fara zahar Bon Life Napolitane cu crema de lapte acoperite cu ciocolata Nesquik Nestle Napolitane cu crema de lapte Joe Napolitane cu crema de rom si cacao Alfers Napolitane cu gust de ciocolata Sly Diet Napolitane cu lapte, alune si ciocolata Knoppers Napolitane invelite in ciocolata Joe Napolitane Joe cu crema de vanilie Napolitane vanilie Katy Exquisite Kaufland Napolitane vieneze cu crema wafer rolls Naty Nuci umplute cu crema cacao Natural Vit Nuga cu arahide si cacao Enola Nuga cu stafie Sultan Orez cu lapte si ciocolata Danette Ou de ciocolata Kinder Surprise Pachet cadou cu figurine de ciocolata si cana Milka Pandispan Pernute cu crema cacao Viva Pernute cu crema de capsuni Viva Pernute cu crema de vanilie Viva Piscoturi Aro Piscoturi cu pudra de roscove Werz Piscoturi vanilie Galmopan Placinta cu dovleac Bella Placinta cu mere Praf budinca vanilie Darling Praf de budinca Praf de frisca light Dr.Oetker Praf de inghetata Sly diet Prajitua cu ciocolata Alpella Prajitura casei cu ciocolata Alka Prajitura casei cu mere confiate Alka Prajitura casei cu vanilie si gem de caise Alka Prajitura cu branza si ciocolata Exquisa Snack Schoko Prajitura cu caise Dolcetto Prajitura cu cocos Kinder Delice Prajitura cu crema de cacao Poiana Prajitura cu crema de ciocolata Barni Prajitura cu rom Magura Prajitura de orez cu iaurt Stilla Fitness Prajitura Fiesta Orange Ferrero Prajitura glazurata cacao Magura Prajitura glazurata cappuccino Magura Prajitura Kinder Delice Prajitura Kinder Maxi King Prajitura Pufoasa Dukan Prajitura spuma de capsuni Poiana Prajitura Tiramisu Dr. Oetker Prajiturica Zgloby Praline belgiene Fruits de mer

489.4 499 524 460 530 393 393 481 482 470 490 528 490 480 526 473 403.9 439 360 126 564 530 340 429 469 469 363 505 503 363 186 373 416 122 419.6 371 429.1 417 401.8 300 325 461 420 390 450 457 423 500 500 441 506 132.9 425 188 362.4 577

28.8 5.8 6 4 16.9 5 5 4.6 3.6 1.8 4 8 5.5 4 5.5 6 4.2 6.3 1.8 3 9 6.6 8.2 7 7 7 8 4.3 7.1 3 3.5 1.6 2.5 2 3.8 2.6 5.3 4.2 4.2 8.1 4.4 6.3 4.9 5.9 4.9 6.3 4.1 3.8 3.4 6 7 7 4.4 4.8 6 7

28.1 22.7 28 18 29.1 25 25 23.3 20.5 25.2 23 32 24 20 28 17 16.8 9.6 0.2 2.5 35.3 29.5 4.3 17 19 19 3 27 23 24 6 0 12 9 18.4 18 45.1 22.8 19 12 9.6 30.6 22.5 15.5 22.6 15.7 19.6 24.1 23.9 27.7 36.7 7.9 22.5 8.1 10.8 41

28.1 67.3 62 70 50 34 34 63.6 71.3 59 67.5 52 64 72 63 74 56.2 81.8 85.8 22.7 52.5 58.5 67.1 62 66 66 76 61 66.8 32 30 89.3 79 10 53.8 49.7 24.3 47.4 52.1 40 53.8 40 50.5 58.5 53 69.9 52.7 62.6 63.3 42 36.8 9 51.5 23.9 58 44

0 2.1 0 2 2.6 0 0 0 0.6 1.7 0 0 2 2 0 0 0 0 1 0.3 0 1.8 0 4 3 3 0 0 0 0 3 0 3 0

1 punga = 198 g 1 buc = 50 g

1 punga = 250 g 1 bucata = 40 g 1 buc = 40 g 1 buc = 35 g 1 punga = 60 g 1 buc = 20 g 1 bucata = 25 g

1 bucata = 6 g 1 buc = 20 g 1 buc = 160 g 1 buc = 40 g 1 ou = 20 g 1 buc = 130 g

1 punga = 100 g 1 punga = 400 g 1 pachet = 100 g 1 buc = 9 g

13.9 1plic = 23 g 0 0 0 0 0 0 0 0 5.1 0.9 1.7 0 0 0 0 1.6 0 0 0 5 1 1 buc = 38 g 1 portie = 100 g 1 buc = 50 g 1 scoica =1 8 g 1 prajitura = 40 g 1 buc = 38 g 1 buc = 38 g 1 buc = 42 g 1 buc = 35 g 1 bucata 0 = 38 g 1 buc = 70 g 1 buc = 25 g 1 buc = 42 g 1 buc = 38 g 1 buc = 35 g 1 buc = 55 g 1 buc = 400 g

Praline capsuni I love Milka Praline Pocket Coffee Ferrero Praline Primola Primoline Cappuccino Praline Rocher Pricomigdala Pufarine cacao Linia Velt Pufarine Pufi Dufi Pufuleti cu glazura de ciocolata Gusto Rahat Rahat cu aroma de fructe Sultan Rahat cu cocos Sultan Rote Grutze (fructe zdrobite) si crema de vanilie Dr. Oetker Rulada cu mac Baigli Izopop Rulada feliata Siluette Arcada Rulouri de napolitana ameo Crispy Rolls Milky Way Salam de biscuiti cu stafide Dolce Diaco Sandwich cu inghetata de vanilie si ciocolata Romy Antarctica Serbet zmeura Snack crema capsuni si glazura ciocolata Viva Soft Biscuit Orange Strudel de vara Fricopan Sufleu ciocolata KFC Susan crocant Croque en bouche Tarta cu ciocolata KFC Tarta cu fructe Tiramisu la cutie Bonta Divina Tiramisu la cutie Delhaize Tort de ciocolata Tort de ciocolata Dr.Oetker Tort de inghetata Obsession cu aroma tiramisu Amicii Tort inghetata cacao si vanilie Alpin Lux Tort inghetata tiramisu Amicii Turta dulce Turta dulce Biscoteria Turta dulce condimentata Kinkartz Turta dulce cu glazura de ciocolata Lebkucken Plus Turta dulce Euro Cake Turta dulce glazurata Lambertz Turta dulce glazurata Tip Wafa Original Waffel Biscoteria Wafe belgiene Wafe belgiene invelite in ciocolata 365 Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100

570 417 544.1 563 481 340 366 547 365 280 391.5 105 351 143 516 406 172.5 115 527 387 222 538.8 500 471.3 276 259 285 235 278 221.3 178.1 199.8 366 342 357 378 421.8 362 392 479 438 486

6.3 6.2 3.7 10.9 8.1 5.4 8.7 12.5 3.9 6 0.1 3.6 1.2 8.5 3.7 7 4.8 4 0 6 3.6 3.2 6.8 3.5 5.5 3.2 4.7 4.2 2.6 5.3 2.9 2.8 2.1 5.9 5 5.4 5.3 3.4 6.1 8.1 9.1 5 6.5

38 38.3 19 32.4 35 22.6 2 1.5 32.2 9 0 9.2 0 10.2 0.7 27 11.6 7 0 27 11.9 10 29.8 28.5 23.6 9 10.7 13.3 10.5 11.3 10.8 10.5 8.6 4.7 6.8 1 6.9 23.4 7.6 8.5 27.8 22 25.5

50.5 47.6 57.9 50.2 54 66.8 75.4 73.5 60.5 65 72 80.5 22 54 29.7 61.2 68.2 23.6 29.7 63 66.5 29.8 61 53.5 59.3 47.2 33.1 37.2 34.9 39.3 28 18.1 28.6 75 65.2 81.3 73.5 48.6 67.4 65.7 48.2 55 57.7

0 0 0 0 5.2 2.5 0 0 1.6 0 0 0 3.7 0 0 0 0 0 0.1 4 2.2 0 0 7.1 0 0 2.2 0 1.8 1.7 0 0 0 0 0 0 0 0.4 0 0 0 0 0

1 bombona = 6 g 1 pralina = 9.5 g 1 pralina = 12,5 g 1 buc = 10 g

Praline din ciocolata cu lapte si alune de padure intregi caramelizate Heidi 562

1 punga = 50 g 1 bucata = 22 g 1 cutie = 160 g 1 felie=20 g 1 rulou = 14.5 g 1 buc = 80 g o punga = 200 grame ca.38g unul 1 buc = 80 g 1 bucata = 28 g 1 buc = 80 g 1 portie = 90 g 1 cutie = 100 g 1 felie = 1200 g

1 cutie = 500 g 1 bucata = 15 g 2 buc = 27 g 1 punga = 600 g 1 buc = 60 g 1 buc = 12 g 0 1 buc = 90 g 1 buc = 90 g

Tabel calorii fast food Aliment Aripioare picante KFC Bagheta alba sandwich cu salam vienez Pincess Big Mac McDonalds Bruschete cu ciuperci si smantana Maretti Bruschete Mix de legume picante Maretti Bruschete quatro formaggi Maretti Bruschette Pizza Hut Bucatele de pui cu sos Frosta Burger de peste Tiko Cartofi gratinati congelati Delhaize Cartofi prajiti Cartofi prajiti KFC Cartofi prajiti McDonalds Cartofi taranesti KFC Cheeseburger McDonalds Chicken McNuggets McDonalds Chiftele preparate Selgros Chili con carne Delhaize Coasta pui reteta originala KFC Copan pui reteta originala KFC Crispy Strips KFC Crochete vegetale (falafel) Al Wadi Croissant simplu Euro Shopper Cubulete din piept de pui Sav'or Double cheeseburger McDonalds Enchiladas de pui cu sos de rosii si casval Maheso Fasole barbecue KFC Filet-o-fish McDonalds Foietaj baton cu branza dulce Fornetti XXL Foietaj branza si cascaval Fornetti Foietaj cocos si crema de ciocolata Fornetti Foietaj cu branza dulce Fornetti Foietaj cu cascaval Fornetti Foietaj cu ciocolata Fornetti Foietaj cu crema de vanilie Fornetti Foietaj cu fructe de padure Fornetti Foietaj cu gem de caise Fornetti FOietaj cu gem de visine Fornetti Foietaj cu mac Fornetti Foietaj cu mere Fornetti Foietaj cu nuca Fornetti Foietaj cu pui si ciuperci Fornetti XXL Foietaj cu sunca si ciuperci Fornetti Pontino Foietaj cu telemea Fornetti Foietaj fagure visine si budinca Fornetti XXL Foietaj fagure visine si budinca Fornetti XXL Foietaj melc cu caramel Fornetti Foietaj melc cu cascaval Fornetti XXL Foietaj pernita cu gust de ciocolata Fornetti XXL Foietaj strudel cu mere Fornetti XXL Foietaj trigon cu caise Fornetti XXL Foietaj twist cu afine Fornetti XXL Foietaj Twist cu crema de branza si bacon Fornetti XXL Friptura de pui Sav'or Calorii Proteine Lipide Carbohidrati Fibre 320 302.4 252 465.5 465.5 453.7 300 220 187 116 319 311 323 197 263 297 259.3 110 230.2 237.5 328 411 385 92 266 157 79.2 267.6 340.2 357 266 287 357 248 456.9 392 258 258 258 242 264 324 296 242 324.8 324.8 395 388.1 377.4 352 316 323 373 113 20.3 11.7 10.4 8.8 8.8 8.8 8 10.8 6.7 3.9 4 3.6 4.2 2.9 13 15.6 16.2 7.3 25.3 17.2 14.2 14 6 20 15.2 9.7 5 10.5 7.4 9.5 7.9 8.2 9.5 7.9 5.8 8.1 7.8 7.9 7.7 7.5 8.1 11.3 12.8 8.3 5.9 5.9 8.4 9.3 7.4 7.9 8.3 8.3 12.4 20 21.8 16.7 12.7 18.8 18.8 17.4 12 18.5 10.3 5.8 17 15.6 15.5 8.6 10.5 18.8 16.7 2.1 11.8 13.1 16.4 22 24 2 14 6.8 0.7 12.7 16.5 17.2 9.1 11.8 17.2 6.3 28.8 18.3 8.1 8 6.2 6 6.8 13.2 10.7 5.7 14.5 14.5 18.1 22.4 18.1 19.5 10.6 11.6 18.5 2 10.7 26.5 18.8 65.5 65.5 65.5 40 11.5 17 12.1 38 39.2 40.8 27 29 17 9.3 15.6 5.9 12.5 9.6 40 37 3 20.6 14.2 19 26.8 40.5 38.5 36.3 34.9 38.5 38.2 45.9 46.2 36.8 37.1 41.1 38 40.8 37.8 35.2 37.8 42.6 42.6 46.9 37.4 45.3 33.9 44.9 44.2 36.8 5 0.1 0 1 0 0 0 2 0 0 2.3 4 3.7 4.2 3.5 1.5 0 0.4 4.3 0 0 1.4 0 0 0 1 0 5.7 1.2 0 0 0 0 0 0 1 0 1 1 1 0 0 1 1 0 0 0 0 0 0 0 0 0 0 0 1 buc = 30 g 1 buc = 30 g 1 buc = 30 g 1 buc = 25g 1 buc = 30 g 1 buc = 40 g 1 buc = 30 g 1 buc = 165 g 1 cutie = 280 g 1 portie = 250 g 1 buc = 142 g 1 portie = 140 g 1 buc = 114g 1 buc = 16 g 1 chiftea = 175 g 1 cutie =425 g 1 buc = 149 g 1 buc = 80 g 1 buc = 25 g 1 buc = 10g 1 buc = 45 g 1 buc = 62.5 g 1 cutie = 400 g 1 buc = 70 g 1 punga =70 g 1 buc = 30 g Aproximari 1 buc = 20 g 1 buc = 165 g 1 buc = 240 g

Fructe si nuci Nut Snack Farmer's Snack Hamburger McDonalds Inele de ceapa pane Burger King Lasagna vegetala Alberto McChicken McDonalds McPuisor McDonalds Mini fileuri KFC Mini pizza bacon Fornetti Pontino Mini pizza picant Pontino Fornetti Mini pizza sunca si ciuperci Fornetti Pontino Nuggets de pui Antonio y Ricardo Nuggets pui Frosta Nuggets pui traditional Sadia Orez cu legume KFC Paste Alla Bolognese Pizza Hut Pernita cu cascaval Fornetti XXL Pernita cu ficatei Fornetti XXL Piept curcan umplut cu cascaval congelat Saga Piept pui reteta originala KFC Piure de cartofi KFC Pizza capriciosa Ristorante Dr. Oetker Pizza congelata bagheta Bistro Dr. Oetker Pizza congelata bagheta Diavolo Bistro Dr. Oetker Pizza congelata prosciutto Bon Giorno Dr. Oetker Pizza cu 4 tipuri branza Real Pizza cu salam congelata Popolare Vici Pizza cu salam Real Pizza cu ton Dr.Oetker Pizza Guseppe mexicana Dr. Oetcker Pizza Peperoni Pizza Hut Pizza picanta Tesco Pizza prosciutto Dr. Oetker Pizza prosciutto Dr.Oetcker Pizza quatro formaggi Real Pizza salami Dr.Oetker Pizza speciala Dr. Oetcker Pizza speciale Ristorante Dr. Oetker Pizza Speciale-K classic Kaufland Pizza Super Supreme Pizza Hut Pizza Supreme Pizza Hut Pizza Vegetariana Pizza Hut Placinta cu carne Bella Placinta cu mere KFC Placinta cu mure KFC Placinta cu visine McDonalds Pogacele cu cascaval Fornetti Porumb fiert KFC Porumb fiert KFC Pulpa pui reteta originala KFC Rulouri cu spanac si feta Alfa Salata Caesar fillet KFC Salata Coleslaw KFC Salata de cruditati fitness McDonalds Salata Fresh KFC Salata greceasca Snack Attack Salata Greek KFC

490 255 336.4 164 252 185.3 298.3 298 280 296 219 220 251 150 77 356.3 357.2 259 237.7 110 225 231 234 234 225 276 219 218 223 257 250 222 220 225 253 254 254 245 238 245 178 430 350 346 280 284 85 109.1 269.1 285 103.3 210 68 30.6 173 70

14.9 13 4.8 4 0.1 7 19 13.1 12.6 12.8 11.8 10.8 12.8 4 2.2 7.4 9.3 10 22.6 2 8 6.1 7.1 10.1 10.1 11 8.4 9.2 8.9 12.1 11.6 9.8 9.7 10.1 9.6 9.6 9.5 10 11 10 7.9 4 2.6 3.8 2.4 8.2 2.4 3.5 14.9 5.7 11.1 0.5 6.5 1.2 12.2 3.7

34.2 9 16.9 10 11 7 17.7 11.2 9.2 10.7 10.3 11.5 16.4 1 1.3 19.4 20.6 22 12.4 4 8.5 10.5 10.4 10.9 10 9.6 9.7 7.7 5.9 11.4 9.6 8.6 8.2 10 11.4 10.1 10.1 9.5 12 12 6.9 36 19.3 19.2 14.6 11.3 1.8 0.4 18.3 15.9 4.5 13.2 2.6 0.2 12.1 4.5

30.6 30 41.1 15 28 23.7 15.5 34.1 34.8 35.2 19.8 18.5 13 32 14.1 38.1 33.7 13 9 17 29.3 27.9 28 23.8 21.1 36.5 23.1 27.9 32.3 25 28.3 26.2 27 21.1 28 31.2 31.2 30.2 21 22 22.8 20 40 41 35 35.6 15.8 22.8 11.1 29.8 4.6 22.3 2 6 2.8 3.9

0 2 3.5 0 1.3 2 0 0 0 0 0 0 2.9 2 1.6 0 0 0 0.1 1 3 1.4 1.5 2.8 2.5 0 1.1 0 2.6 1.4 1.1 0 2.9 2.5 0 2.9 2.9 0 2 2 1 0 1.7 0 2.4 0 2.4 3.7 0 0 0.7 1 1 1.9 1 1.2

1 punga = 200 g 1 buc = 100 g 1 cutie = 400 g 1 buc = 143 g 1 buc = 143 g 1 buc = 20 g

1 bucata = 23 g 1 cutie = 300 g 1 portie = 200 g

1 buc = 125 g 1 portie = 100 g 1 pizza = 340 g 1 buc = 125 g 1 buc = 125 g 1 cutie = 265 g gda 11,33 % 1 pizza = 350 g

1 buc = 500 g 1 buc normala = 250 g 1 buc = 374 g 1 buc = 320 g 1 buc = 250 g 1 buc = 300 g 1 buc = 250 g 1 pizza = 325 g 1 pizza = 350 g 1 buc normala = 250 g 1 buc normala = 250 g 1 buc normala = 250 g 1 buc = 30 g

1 buc = 82 g

1 buc = 175 g 1 buc =107 g 1 buc = 56 g 1 buc = 200 g 1 buc = 180 g 1 cutie = 250 g 1 buc = 200 g 1 cutie = 260 g 1 buc = 200 g

Salata maxi de pui McDonald's Salata varza si pui Snack Attack Sandwich Big Tasty McDonalds Sandwich Bonfillet KFC Sandwich crispy bacon si ardei gras Snack Attack Sandwich Crispy KFC Sandwich cu branza feta si cascaval Green Up Papa Verde Branzarella Sandwich cu piept de pui condimentat Meltz KFC Sandwich cu piept de pui picant Meltz KFC Sandwich cu salam de Sibiu si mozzarella x3 Rivoli Sandwich cu salam x3 Rivoli Sandwich cu snitel de pui Yummy Green up Papa verde Sandwich Fillet KFC Sandwich humus cu ardei copt Snack Attack Sandwich muschi tiganesc si cascaval afumat Snack Attack Sandwich pui la grill si cruditati Snack Attack Sandwich pui si ardei copt Snack Attack Sandwich Sombrero Green up Papa verde Sandwich Sombrero piept de pui Papa Verde Sandwich sunca Praga si branza Cedar Snack Attack Sandwich Time Sandwich ton cu dressing de iaurt si hrean Snack Attack Sandwich Tower burger KFC Sandwich Tower burger vegetarian KFC Sandwich Twister KFC Sandwich Twister vegetarian KFC Sandwich Zinger KFC Saratele cu branza Clarky's Plus Shaorma Snitel de curcan congelat Saga Snitel din piept de pui semipreparat Sadia Steak de peste congelat Frosta Strudel cu gem de caise Derpan Supa cu fidea de preparare rapida cu gust de legume Rollton Tagliatelle cu somon salbatic Frosta Torta mere Pizza Hut Tortilla pui fajita Snack Attack Vinaigrette dressing McDonalds Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

365 102.1 230 250 277 230.4 212.1 288.9 288.9 344.1 330.6 165.4 227.1 211 196 186 154 203.2 263.5 196 248.1 243 280 230.7 196.7 241.2 267.9 488 238 194 208 153 443 480 119 200 238.1 470

24 8.7 12 12.7 13.8 12.2 8.9 19.7 19.7 15.3 14.3 10.5 16 6.4 12.9 11 11.3 11.7 9.1 12.9 7.7 10.3 10.8 5.6 8.9 5.6 15.7 13 8.2 14 15 12.8 6.8 7.9 4.3 15 11.9 0

19 5.1 12 10.1 12.5 6.1 20.1 14.7 14.7 20.7 19.8 3 8.5 9.2 7.8 6.5 3.4 6.2 20.6 7.8 6.8 11.1 14 8.4 9.2 8.3 12.3 24 14.4 10 10 6 25.6 22.8 3 9 4.6 50

24 4.6 15.5 27.3 27.3 31.7 7.5 19.4 19.4 22.1 21.1 23.1 21.5 24.4 17.1 19.6 18.9 23.8 8.3 18.4 39 24 27.9 33.3 19.9 36.2 23.7 55 18.9 12 14 12 53.6 60.8 18.7 15 35.8 6

6 0 1.4 0.4 0 0.3 0 0.4 0.4 0 0 0 0.3 0 0 0 0 0 2 0 0 0 0.9 0.4 0.6 1 0.2 0 1.7 2 1.5 0 0 0 0 1 0 0 1 bu c= 55 g 1 punga = 60 g 1 punga = 500 g 1 buc = 40 g 1 buc = 220 g 1 plic = 50 g 1 buc = 200 g 1 bucata = 140 g 1 buc = 220 g 1 cutie = 195 g 1 buc = 210 g 2 buc = 195 g 1 buc = 200 g 1 buc = 140 g 1 buc = 165 g 1 buc = 165 g 1 buc = 140 g 1 punga = 150 g 1 buc = 500 g 1 buc = 260 g 1 buc = 370 g 1 buc = 135 g 1 cutie = 195 g 1 buc = 115 g 1 bucata = 195 g 1 buc = 170 g 1 buc = 170 g 1 buc = 83 g 1 buc = 87 g 1 bucata = 140 g 1 buc = 140 g 1 buc = 200 g 1 buc = 190 g

Tabel calorii bauturi Aliment Apa Apa aromata Voslauer Balance Apa minerala Feelings cu gust de mar Apa tonica Schweppes Kinley Apa tonica Schweppes Mandarin Bautura carbogazoasa Pepsi Bautura carbogazoasa Pepsi Light Bautura carbogazoasa Pepsi Max Bautura carbogazoasa Pepsi Twist Lemon Bautura carbogazoasa Sprite Bautura cu lamaie si ceai verde Top Lemon-Lime Santal Bautura cu morcov, portocale, mar Tedi Bautura din orz solubil Crastan Bautura energizanta Burn Bautura energizanta light Watt Energy Bautura energizanta Red Bull Cola Bautura energizanta Red Bull sugarfree Bautura energizanta Vibe Bautura instant aromatizata cu continut de cafea solubila Typ Plus Bautura instant pe baza de extract de cereale Inka Bautura light de portocale Giusto Natura Bautura naturala de coacaze Costa Bautura pentru sportivi cu aroma de lamaie Gatorade Bautura racoritoare cactus, mere, lamai verzi Tymbark Bautura racoritoare cocktail rosu Multi vitamine Tymbark Bautura racoritoare cu Aloe Vera Tropical Bautura racoritoare cu capsuni Tymbark Fontea Bautura racoritoare cu lamaie light Jana Bautura racoritoare cu lamaie Tymbark Fontea Bautura racoritoare cu pulpa de aloe vera Paldo Bautura racoritoare Dr. Pepper Bautura racoritoare portocale si mango Hortex Bautura racoritoare Powerade Mountain Blast Bautura racoritoare Tymbark Cool Visine Bere Bere Bavaria Bere Becks Green Lemon Bere bruna Bere Carlsberg Bere fara alcool Bere Skol Brandy 40% Cafea Cafea 2 in 1 fara zahar Mokate Cafea 3 in 1 Doncafe Cafea cappuccino cu alune Doncafe Mixes Cafea cu lapte fara zahar de la automat Cafea cu lapte si zahar de la automat Cafea espresso Cafea espresso machiatto Starbucks Cafea frappe Original Nescafe Cafea Jacobs 3 in 1 Classic Cafea Jacobs 3 in 1 intense Cafea Lavazza Crema e Gusto Calorii Proteine Lipide Carbohidrati Fibre 0 16 14.7 37 42 42 0.2 0.3 41 39 34 52 344 62 3 38 3 40.4 396 370 8.7 19 25 47 37 38 18 8 18 44.4 41 41 35 50 43 23.5 37 48 43 19 43 225 1 415 452 450 22.5 50 2 16 392 405 407 12 0 0.1 0 0 0 0 0.1 0 0 0 0 0.3 8 0.4 0.4 0 0 0.1 4.5 4.7 0 0.1 0 0.1 0.1 0 0 0 0 0 0 0.2 0 0 1 0 0 0.3 0 0 0 0 0 4 1 3 0.4 0.4 0.1 1 14.5 3.5 3 0.9 0 0.1 0 0 0 0 0 0 0 0 0 0.1 0 0 0 0 0 0.1 8.5 0 0 0 0 0.1 0 0 0 0 0 0.1 0 0.1 0 0 0 0 0 0 0 0 0 0 0 23 16 13 2 2 0.2 0.5 4.2 13 12.6 0 0 3.8 3.5 8.9 10.1 11.8 0.1 0 10 9.6 8.6 12.4 78 14.5 0 8.8 0 9.7 75.6 88.4 1.9 4.7 6 11.4 9.2 9.6 4.5 2 4.5 9.5 10.1 10 8.2 10 4 0 6 5.7 0 4 0 0.5 0 48 77 80 0.6 7.6 0 2 73.3 68 71.2 2 0 0 0 0 0 0 0 0 0 0 0 1.3 4 0 0.1 0 0 0 2.2 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 pahar Starbucks = 30g 1 plic = 18 g 1 plic = 12 g 1 plic = 13.5 g 1 ceasca = 50 g 1 buc = 18 g 1 plic = 18 g 1 plic = 12.5 g 1 pahar = 150 g 1 pahar = 150 g 4.6% alcool 5.4% alcool 5% alcool 1 sticla = 500 g 1 doza = 330ml 1 sticla = 1000 ml 1 cutie = 2 l 1 cutie = 250 ml 1 cutie = 250 g 1 lingurita = 3 - 4 grame 1 doza = 355 ml 1 cutie = 250 ml 1 sticla = 330 ml Aproximari

Cafea Lavazza Rossa Cafea macinata Lavazza Suerte Cafea Nescafe Brasero Cafea Nescafe Frappe Cafea preparata Jacobs Kronung cu Alintaroma Campari bitter Cappuccino fara zahar Cappuccino fara zahar Crastan Ceai Ceai verde, aloe vera si capsuni Nestea Vitao Ciocco latte Dr.Oetker Ciocolata calda Ciocolata calda Hot Choco Doncafe Coca Cola Cherry Coca-cola Coca-Cola light Coca-Cola Zero Coniac 40% Energizant light CrazyWolf Energizant Planet Energy Energizant XL Fanta madness de struguri Fanta portocale Fanta portocale cutie Fanta portocale Zero Frappuccino light cu caramel Starbucks Gin Ice Coffee Jacobs Ice Tea ceai verde light Sun Gold Ice tea de lamaie Lipton Ice Tea Green Tea Mint Lipton Ice Tea lemon light Sun Gold Ice Tea Lemon San Benedetto Ice Tea Nestea Fructe de Padure Ice Tea Nestea Lamaie Ice tea Nestea Vitao Ice Tea piersici light Sun Gold Ice Tea piersici Nestea Ice tea Swiss cannabis C-Ice Ice Tea zmeura Lipton Lapte de cocos Leader Price Lapte de soia cu ciocolata Soya Choco Provamel Lapte de soia Sanitarium Lite Lapte de soia simplu Alpro Lapte din soia aroma de portocale Inedit Lapte din soia simplu Inedit Lapte din soia Soyaccino Sanitarium Lapte proaspat 1,5% Paco Lapte soia Sanitarium Lichior absint Lichior de fructe Lichior Irish Cream Baileys Limonata lamaie si grapefruit Tymbark Martini Milk shake de capsuni Milkshake cu ciocolata

12 12 66 397 1.8 267 369 429 0 30 103.3 353 380 45 42 0.2 0.2 239 3.7 46 47 55 46 42 2.6 41 263 415 0.9 26 28 0.9 34 33 32 50 0.9 29 30 30 243 83 41 43 36 20.8 57 45 65 234 215 350 30 243 113 127

0.8 0.6 7 6.9 0.2 0 10.9 17 0 0 3.7 6 5.9 0 0 0 0 0 0.1 0 0.3 0 0 0 0 1.6 0 7.7 0.1 0 0 0.1 0 0 0 0 0.1 0 0 0.5 2 3.8 3.4 3.3 1.7 1.8 3.1 3.2 3.4 0 0 3.2 0 0 3.4 3.4

0 0 0.2 8.4 0 0 14.7 15 0 0 3.4 12 5.9 0 0 0 0 0 0.1 0.1 0.1 0 0 0 0.4 0.4 0 11.5 0.1 0 0 0.1 0 0 0 0 0.1 0 0 0 25 2.4 0.9 0.3 1.4 1.5 1.5 1.5 3.4 0 0 15.7 0 0 2.8 3.7

2 2.2 9 73.5 0.3 27 48.3 56.5 0 7.3 14.4 59 80.5 11.2 10.6 0 0 0.1 0.1 10.5 11.3 14 14.6 10.3 0 8 0 70.5 0.1 6.7 6.9 0.1 8 7.8 7.5 12 0.1 6.8 7.5 7 2.6 11.2 4.7 2.8 4.1 0 7.7 4.7 5 10 28 20 7.6 2 18.9 20.8

0 0 27 0 0 0 4.1 0 0 0 1.1 0 4.6 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0 0.1 0 0 0 0 0 0.2 0 0.4 1.9 1 cutie = 1000 ml 1 sticla = 750 ml 1 sticla = 750 ml 1 cutie = 250 ml 1 sticla = 1,5 l 1 plic = 18g 1 cutie = 0.33 l 1 doza = 250 ml 1 portie =175 g 1 plic = 25 g 1 plic = 20 g 1 cutie = 250 g 1 plic = 12.5 g 1 ceasca = 50 g 1 cana = 150 ml 1 plic = 1,8 g

Milkshake cu gust de ciocolata Dr.Oetker Nectar caise Delice Nectar de fructe Danfruit Multifruct Nectar de grapefruit Cappy Nectar de maracuya Don Simon Nectar de piersici Belsina Plus Nectar de piersici Prigat Nectar de portocale Ciao Nectar multivitamine mix de fructe rosii Becker's Bester Nectar piersici Nectar piersici Fruttia Nectar piersici Santal Nectar portocale Belsina Plus Nectar portocale Fruttia Nectar portocale Tymbark Pina Colada Racoritoare 7 Up Racoritoare cu gust tropical Giusto Natura Racoritoare de portocale Mirinda Racoritoare Fanta World Racoritoare light de grapefruit Giusto Natura Racoritoare light tropical Giusto Natura Racoritoare multivitamine Ciao Racoritoare nectar capsuni si banane Prigat Racoritoare nectar de pere Prigat Racoritoare pink grapefruit Frutti Fresh Racoritoare premium 100% portocale Cappy Racoritoare San Terra Cola Kaufland Red Bull Rom Sake Sampanie demi-dulce Sampanie demi-sec Sampanie dulce Sangria Sirop capsuni Laurul Sirop de ciocolata Nesquik Sirop fructe de padure Laurul Sirop ice tea lamaie Laurul Sirop ice tea piersica Laurul Sirop lamaie Laurul Sirop portocale Yo Sirop soc Laurul Sirop visine Laurul Sirop zmeura Laurul Smoothie mango si fructele pasiunii Delhaize Suc ananas din compot cu zahar Suc capsuni Figo Suc de fructe Fruttia deliciu Tutti Frutti Suc de fructe rosii Active Fitness Pfanner Suc de grapefruit light Prigat Suc de grapefruit roz Happy Day Suc de legume cu miez Sandora Suc de mandarine Prigat Activ Suc de mere bio Pfanner Suc de mere verzi Pfanner

106.6 56 40 98 52 60 52 50 30 54 66 59 37 50 43 174 45 47 48 36.8 8.3 8.6 26 56 52 47 46 0.2 45 231 134 97 83 117 150 255 263 255 255 255 255 310 255 255 255 50 56 36 42 13.2 2 43.8 25 46 46 50.4

3.2 0.3 0.3 0.3 0.3 0.2 0 0.3 0.2 0.3 0.5 0.2 0.4 0.5 0.4 0.4 0 0.1 0 0 0 0.1 0.1 0 0 0.1 0 0 0.3 0 0.5 0.2 0.1 0.2 0 0 0 0 0 0 0 0.1 0 0 0 0.8 0 0.1 0.1 0.1 0 0.6 1.1 0 0.2 0.1

3.6 0.1 0 0 0 0 0 0.1 0.1 0 0 0.1 0.1 0 0.1 1.9 0 0 0 0 0 0.1 0 0 0 0.1 0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.4 0 0.1 0.2 0.1 0 0.1 0 0 0 0.1

15.2 13.7 9.6 23 12.8 14.4 14 12.1 6.7 13.9 16.7 13.9 8.3 12.1 10.3 22.7 12 11.6 12.9 8.8 1.8 1.9 6.5 14 14 12 11 0 10.9 0 5 7 3.4 12 18 65.9 65.8 65.9 65.9 65.9 65.9 75 65.9 65.9 65.9 10.9 13.6 9 10 3.2 13 9.6 4.8 11.5 11 11.9

0.6 0.4 0.4 0.1 0 0 0 0 0 0.6 0 0 0 0 1 0.3 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2.6 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0.1 0.2 0 0 0.2 0

1 plic = 32 g 1 cutie = 500 grame

1 sticla =330 ml

1 sticla = 200 ml

1 cutie = 1 litru

1 cutie = 2 l

1 sticla = 0.33l

1 sticla = 330 ml 1 sticla = 2litri

1 sticla = 300 ml

Suc de piersici Ciao Suc de portocale Suc de portocale 100% Fruit du monde Suc de portocale Granini Suc de portocale light Cappy Tempo Suc de portocale light Prigat Suc de portocale Prigat Suc de portocale Tymbark Cool Suc de prune Bjorg Suc de rosii Fruttia Suc de rosii Sun Gold Suc de struguri albi 100% Suc de struguri rosii 100% Suc de tomate Ciao Suc de visine Prigat Suc dietetic multivitamin Pfanner Suc mere 50% Sun Gold Suc morcov, capsuni, lamaie verde, mar Tedi Play Suc morcovi,mere,portocale Carotella Plus Suc multifruct multivitamine fara zahar Pfanner Suc natural Aloe Vera King Suc natural de grapefruit Suc natural de lamaie Suc natural de mere Suc natural de mere 100% Santal Suc natural de morcovi Suc natural de portocale fara zahar Santal Suc natural de portocale rosii Santal Suc natural de rodii Santal Suc portocale Active Fitness Pfanner Suc portocale Bravo Suc portocale Cappy Tempo Suc portocale clasic fara zahar Tymbark Suc portocale grecesti Olympus Suc portocale Hohes C Suc rosii Santal Suc rosii Tymbark Suc struguri Hey Ho Suc visine Souplesse Tedi cu morcovi si banane Tequila Sunrise Vermut 13% Vin alb demi-dulce Vin alb sec Vin demi-sec Vin rosu demi-dulce Vin rosu demi-sec Vin rosu dulce Vin rosu sec Vodka Whiskey Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

29 47 41 49 3 8 44 28 77 29 15 67 72 21 48 21 38 44 45 53 38.3 41 26 47 45 29 40 46 55 14.1 41.1 47 44 48 43 20 21 20 11.7 52 110 158 70 73 78 98 83 106 75 231 251

0.2 0.7 0.7 0.5 0 0 0 0.1 0.3 1 0.7 0 0 0.9 0 0.1 0.1 0.1 0.4 0.3 0 0.5 0.4 0.1 0.1 0.8 0.6 0.2 0.1 0.3 0.3 0 0.6 0.7 0.5 1.1 0.9 0.1 0 0.3 0.3 0 0.1 0 0 0 0.1 0 0 0 0

0.1 0.2 0.2 0.2 0 0 0 0.1 0 0.1 0.1 0 0 0.1 0 0.1 0.1 0 0.1 0.1 0 0.1 0 0.1 0.1 0 0.2 0.1 0.1 0 0.1 0 0.1 0 0.2 0.2 0 0 0 0.1 0.1 0 0 0 0 0 0 0 0 0 0

6.8 10.9 9 12 0.4 13 14 6.8 18.8 6 2.7 16.3 18.6 4 14 4.6 9.5 11 10.6 11.7 9.4 9.6 8.9 11.7 11 5.8 9 11 13.5 2.9 10.6 15 10.2 11.7 9 3.5 4 4.6 2.6 12 11.3 15.9 2 2.4 3.7 5.5 3 8.2 3 0 0.1

0 0.2 0 1.5 0 0.1 0 0 0.6 0 0 0 0 0 0 0.1 0 0.1 1.2 0.4 0 0 0.4 0.1 0 0.8 0.3 0 0 0.4 0.1 0 0 0 0.5 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 cutie = 2 l 1 cutie = 1 l 1 cutie = 2 l 1 cutie = 2 l 1 lamaie = 50 g suc 1 buc = 2 l 1 cutie = 1000 ml 1 sticla = 0,5 l 1 sticla = 330 ml

Tabel calorii condimente Aliment Arpagic proaspat Baza pentru mancare legume Delikat Baza pentru mancaruri Mirodenia Fuchs Bors cu verdeturi Magic Delikat Busuioc uscat Busuioc verde Capere conservate Cardamon Chili pudra Chimen seminte Cimbru uscat Cimbru verde Condiment cu ulei de masline Adazia Condimente amaranth Bio Solaris Plant Condimente cartofi cu sunca la cuptor Maggi Condimente dressing garden - K Classic Kaufland Condimente Secretul Gustului legume Maggi Coriandru frunze Coriandru uscat Cuisoare Drojdie dproaspata Drojdie uscata Frunze de patrunjel Ghimbir macinat Ghimbir proaspat Granule usturoi Ideea zilei baza pentru pui fraget cu usturoi Maggi Ideea zilei baza pentru spaghete carbonara Maggi Jeleuri de ghimbir Sanovita Ketchup Ketchup Bavaria Hellmann's Ketchup dulce Gustile Ketchup dulce Olympia Leustean Maghiran uscat Maioneza cu ou 365 Marar Marar uscat Menta proaspata Mustar Mustar clasic Carrefour Mustar clasic Kamis Mustar clasic Knorr Mustar clasic Maggi Mustar Dijon Carrefour Mustar grill Benita Nucsoara macinata Oregano uscat Otet balsamic Modena de nigris 8* Paprika Patrunjel uscat Piper cayenne chilli Piper negru

Calorii 32 120.3 124 227 251 27 23 311 314 333 272 101 106.2 374 338 25 91 23 279 323 105 295 36 347 80 332 112 416 365.8 109 105 101 49 37 271 727 43 253 70 67 36 97 105 75 147 131 525 306 33 289 276 318 255

Proteine 1.8 6.7 5.3 4.5 14.4 2.5 2.4 10.8 12.3 19.8 7 5.6 3.6 14.4 9.8 0.1 5.2 2.1 21.9 6 8.4 38.3 3 9.1 1.8 16.8 11.1 13 0 2 1.6 0.5 1 3 12.7 1.2 3.5 20 3.8 4 4.5 5.1 4.5 5.4 7.2 5 5.8 11 0 14.8 22.4 12 11

Lipide 0.2 0.7 2 4.5 4 0.6 0.9 6.7 16.8 14.6 6 1.7 0.3 6.5 13.5 0.1 1.8 0.5 4.8 20.1 1.9 4.6 0.8 6 0.8 0.8 6.6 18.7 0 0.3 0.1 0.1 0 0.8 7 80.1 1.1 4.4 0.9 4 0.4 5.7 5.4 5.2 11.5 5.8 36.3 10.3 0 13 4.4 17.3 3.3

Carbohidrati 7.3 21.6 21.2 32 61 4.3 4.9 68.5 54.7 49.9 69 24.5 22.2 66 43.9 5.3 11.5 3.7 52.1 61.2 18.1 38.2 6.3 70.8 17.8 72.7 2.1 47.6 90.2 24 24 24.3 11.2 6.4 60.6 0.4 7 55.8 14.9 5 3.4 6.4 8.4 4.5 3.6 7.2 49.3 64.4 6.7 55.7 51.7 56.6 64.8

Fibre 2.6 0 9.8 0 40.5 3.9 3.2 28 34.2 38 46 14 0 9.3 2.7 0 0.6 2.8 10.4 34.2 0 21 3.3 12.5 2 9.9 0.2 3.4 2.4 0 0.8 0 0 2 40.3 0 2.1 13.6 8 3 0 1 0.4 0 0 0 0 42.8 0 37.4 30.4 27.2 26.5

Aproximari

1 plic = 75 g

1 lingura = 5 g

1 lingurita = 1.4 g

1 plic = 50 g 200 gr punga

1 legatura = 30 g

1 plic = 36 g 1 punga = 40 g 1 cutie = 100 g

1 borcan = 470 g

1 borcan = 270 g 1 lingurita = 10 g

1 lingurita = 6 g

Rozmarin proaspat Rozmarin uscat Rucola Sare de masa Scortisoara macinata Sofran Tarhon frunze uscate Tarhon frunze verzi Tzatziki Tzatziki Dr.Oetcker Usturoi Vegeta Podravka

131 331 25 0 261 310 295 49 54 131 137 137

3.3 4.9 2.6 0 3.9 11.4 23 3 4 3.5 6.8 8.5

5.9 15.2 0.7 0 3.2 5.8 7 1 0.4 9.8 0.1 0.6

20.7 64.1 3.7 0 79.8 65.4 50 6 8.6 7.3 26.3 24.5

14.1 42.6 1.6 0 54.3 3.9 7 1.5 0.8 0 0 0 1 capatana = 40 g 1 lingurita = 3 g 1 lingurita = 1 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii sosuri Aliment Dressing Blue Cheese McDonalds Dressing cu iaurt McDonalds Dressing cu otet Vinaigrette Develey Dressing italian Kraft Dressing pentru salata cu iaurt Develey Dressing salata Island Inlocuitor de maioneza light Miracle Whip Kraft Ketchup dulce Tomi Ketchup Heinz Ketchup KFC Ketchup Napoli Hellmann's Ketchup picant Tomi Maioneza 3% Ligeresa Maioneza Calv Maioneza light Hellmann's Maioneza pentru salata Delique Mustar cu hrean Kamis Mustar Delhaize Mustar dulce Olympia Pasta de ardei iute Piros Arany Pasta de masline Fora Pasta de masline Kalamata Delphi Pasta de masline negre Fora Party Pasta de masline negre Xenia Pasta de tomate K Clasic Kaufland Salsa Tostitos Sos alb pentru kebab Chovi Sos All iOli Hacendado Sos alla bolognese iSughitti Sos Bbq Dia Sos Caesar KFC Sos carbonara cu parmesan Dolmio Sos chinezesc Uncle Ben's Sos clasic bruschette Buitoni Sos crema de iaurt pentru salata Hamker Sos cu ardei si verdeturi Knor Salad Dressing Sos cu chilli Szechuan Uncle Ben`s Sos cu pasta de tomate 24% Regal Sos curry Delhaize Sos de ardei iute Chili Vifon Sos de arpagic Ikea Sos de branza Hot Cheese Dip Clarky's Sos de maioneza Clever Sos de maioneza cu ou Hamker Sos de maioneza cu usturoi Don Gustosso Sos de maioneza light Don Gustoso Sos de maioneza Tip Sos de maioneza vegetala Inedit Sos de rosii Bella Parma Sos de rosii cu busuioc Barilla Sos de rosii Passata Olympia Sos de rosii si anghinare Delhaize Sos de soia Sos de usturoi Glenn KFC Calorii 260 210 246 33.3 214 362 160 90.1 103 85 110 78.4 75 630 270 465 102 137 36 71 293 212.2 293 206 22 50 515.8 735 94 119 220 91 90 100 325 410 90 61.2 624 84 370 172 365 468 265.2 280.8 387 360 34 56 17 41 72 436 4 2 0.3 0 1.4 0.7 0 1 0.9 2 1.6 1.1 0.6 1 0.7 0.4 5.2 6.5 4.5 2.1 2.5 1.8 2.5 2 1.3 0 1.6 1.1 4.5 0.2 0.2 2.4 0.4 3 1.2 0.2 1 1.7 1.2 0 8 1.9 0.3 0.4 0 0 0.3 1.8 1.4 1.6 1 1 12.6 1.6 Proteine Lipide 24 20 25 1.3 19.9 36.8 10 0 0.1 0.6 0.1 0 3 69 27 49.3 4.6 9.5 0.5 4.4 28.7 22.2 26.7 20.5 0.2 0 53.1 80.5 5.4 0 21.8 7.2 0.1 6.1 30.2 43 4.5 0 69.9 0 15 12.2 40 51.1 24 27.9 40.1 36.3 0.5 1.2 0 3.1 0.1 42.4 6 6 3.6 6.6 6.9 7.1 20 21 24.1 18 24 18 11 1 7 4.8 9.9 6.5 3.4 5.8 6.3 1.3 6.3 3.3 3 10 6.9 1.3 6.8 29 5.6 4.2 21.6 6.1 12.2 5.8 11.3 13.6 4.3 21 51 13.6 8.2 1.1 12.3 7.5 8.1 6.4 5.9 9.6 3.3 2.4 6.7 11.6 Carbohidrati Fibre 0 0 0 0 0 0 0 0 0.1 0 0.8 0 0.6 0 0.7 0 0.1 0 0 0 2.7 1.9 2.7 3 0 3.3 0 0 0 0 0 0.4 0 0 0 0 0.9 0 0.1 0 0 0 0 0 0 0 0 0 1.4 2.4 0 2.2 1 0 1 lingurita = 5 g 1 cutie = 50 g 1 borcan = 200 g 1 sticla = 680 g 1 borcan=245 ml 1 cutie = 540 g 1 lingura = 30 g 1 borcan = 500ml 1 plic = 9 g 1 buc = 50 g 1 borcan = 420 g 1 borcan = 135 g 1 borcan = 300 g 1 tub = 160 g 1 borcan = 185 g 1 buc = 50 g 1 lingura = 16 g 1 lingurita plina =10 g Aproximari 1 plic =50 ml 1 plic = 50 ml 1 sticla = 200 ml

Sos de usturoi Glenn KFC Sos de usturoi Heinz Sos extra spicy Bolognese Dolmio Sos French KFC Sos grecesc Knor Salad Dressing Sos grecesc Salsa Greca Sos Hot Mexicana Salsa Dip Clarky's Sos iaurt KFC Sos in stil alsacian Uncle Ben's Sos instant pentru pui cu ciuperci Maggi Sos italian pentru salata Heinz Sos maioneza Univer Sos masline Agnesi Sos masline si busuioc Olive & Basilico Panzani Sos mediteranean Knor Salad Dressing Sos mild ajvar Sera Sos paste Delhaize Sos pentru pasta toscana Alnatura Sos pentru paste cu masline si capere Baneasa Sos pentru paste cu rosii si mascarpone Sacla Sos pentru paste Quattro Formaggi Dolmino Sos pesto Alla Genovese Panorama Sos pesto Delhaize Sos pesto Verde Alnatura Sos rosii Arrigoni Sos roz pentru carne Dia Sos soia Maxim's Sos soia premium light Delhaize Sos tartar Knorr Sos tortills dip mild Mexicana Cantina Sos tzatziki Apostels Sos Vinaigrette KFC

436 240 49 208 415 203 74 242 67 405 75 490 60 71 410 116 101 381 61 171 108 487 376 465 21 533 133 46 504 56 116 325

1.6 1 1.5 0.6 0.4 1.4 1.2 0.2 0.7 6.5 0.1 0.3 1.3 1 0.2 6 1 5.8 1.5 1.4 1.7 4.9 5 10 1.3 1.3 13.3 7.7 0.9 1.3 5 0.4

42.4 21 1.3 20.6 43 17.8 0.1 22 5.3 18.3 3 50.2 3.7 3.2 43 9 5.1 37.3 4.1 15.8 9.8 45.6 39.2 43 0.1 51.5 0 1 52.6 0.4 7 13.4

11.6 12 7.9 5.4 6 9 17 10.8 4.1 53.3 12 8.5 5.3 9.5 5.7 2 12.4 5.6 6.6 5.9 3.3 14.6 0.8 9.3 3.6 15.8 20 3.8 6.4 11.4 8.3 13.2

0 0 0 0 0 0 0 0 0.7 2.4 0 0 0 0 0 0 0 0 0 0 0.7 0 5.4 3.2 0 0 0 0 0 0 1.2 0

1 buc = 50 g 1 borcan = 500 g 1 buc = 50 g 1 plic = 9 g 1 borcan = 245 ml 1 buc = 50 g 1 plic = 30 g 1 buc = 50 g

1 borcan = 400g 1 plic = 9 g

1 borcan = 214 g

1 borcan = 190 g 1 borcan = 190 g 1 borcan = 120 g

1 lingura = 10 g

1 borcan = 190 g 1 buc = 50 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii snackuri Aliment Alune prajite si sarate Felix Amestec fructe padure uscate si alune crude Fit food Kluth Bake rolls cu usturoi 7 Days Baton cereale cu smochine si prune Aptonia Baton cereale pentru controlul greutatii Carrefour Baton crocant cu caju Schock's Baton cu smochine si prune Delhaize Baton energizant cu cocos DM Baton energizant Energy Bar Red Cat Biscuiti 33% mai putin grasimi Digestive Gullon Biscuiti 4 cereale Belvita Start Biscuiti cereale si fructe BelVita Start Biscuiti cu cacao BelVita Start Biscuiti cu crema de vanilie Rollito Biscuiti cu mar Digesta Biscuiti cu miere Maia Rostar Biscuiti cu piersici si caise Gerlinea Biscuiti cu soia si mar Gullon Biscuiti cu susan Gerble Biscuiti de casa Biscuiti dietetici cu muesli Gullon Biscuiti dietetici inveliti cu ciocolata alba fara zahar Santiveri Biscuiti digestivi din faina integrala cu continut redus de grasimi Gullon Biscuiti digestivi Tabiet Vel Pitar Biscuiti fara zahar si fara fructoza Dorada Al Horno Gullon Biscuiti Leibniz Diet Biscuiti multicereale fara zahar Dita Biscuiti Original Tuc Biscuiti simpli cu ciocolata Carrefour Biscuiti Tuc Chips cartofi Chips Chio Barbeque Chips cu aroma de pui la cuptor cu lamaie si cimbru Lay's Sensations Chips cu branza Cheese Chio Chips cu sare Lay's Chips cu sare Pringles Chips cu smantana si ierburi mediteranene Chio Chips paprika Viva Chips porumb cu sare Tornado Ryderz Chipsuri cu aroma barbeque Lay's Chipsuri cu porumb Pural Chipsuri cu sare Chio Chipsuri cu smantana si chili Svenska LantChips Clip Sticks cu cascaval Ulker Covricei cu sare Patis Covrigei Cora Covrigei cu aroma de pizza May Day Covrigei cu chimen Pavi Covrigei cu sare Clip Pretzels Ulker Covrigei cu sare Dolce Diaco Covrigei cu seminte de chimen No 1 Carrefour Covrigei de Buzau Covrigei simpli Luno Crackeri Colussi Calorii Proteine Lipide Carbohidrati Fibre 596 370 445 335 307 484 372 421 429 439 445 450 440 502.4 453 353 379 436 472 392 457 468 439 492 453 422 423.4 522 501 485 536 530 490 553 530 526 524 489 513.2 525 508 541 499 434 430 355 424 302.2 432.6 424 276 418 276 428 25 7.3 13 30 10 10 3.4 22.2 10.3 7.5 8.7 8.2 8.2 5.5 6.8 8.8 19.8 8.3 11.4 9.8 8.4 7 7.5 6.3 6.5 9.4 12.8 7 6.8 8.2 7.1 5.7 7.5 5.5 6.5 3.9 5.7 5.5 5.5 6.6 8 6 8.3 7.1 3.6 8.3 6.8 10 6.5 6.8 8 11.2 8 11 49 16.6 14.5 12 9.5 30.2 5.4 15 17.5 14.5 15 18 16 21.4 18.7 9.2 9.6 18.3 22.3 6.8 28 26.5 14.5 19.4 19.1 12 10.8 28 22 23 35.7 35 30 35 35 34 34 23 29.9 34 24 35 27.6 8 11.2 12.7 7.1 8.3 9.8 7.1 8 6.1 8 12 14 47.7 63.5 26 57 50.7 77.4 49.1 56 69.7 69 64 66 68.5 61.3 59.4 53.4 59.3 56.4 78 61.2 61.4 69.7 73.2 68.5 71 66.8 60.5 69 62 53.6 48 46 16 47 52 50 65 55.5 48 65 50 55.1 82.8 76.7 49.5 82.1 67 79 82.1 43 77.4 43 69 8.5 4.7 0 20 13 2 8.8 0 12.9 3.3 3.6 5.9 5.2 0 7 0 2.1 8 5.4 2.5 6.5 0.6 3.3 4 2.8 0 4 2.9 2.6 0 3.6 4.1 5 0 4.5 2.6 0 0 0 4.4 0 4 4.5 0 1.5 0 0 0 0 0 0 0 0 0 1 punga = 100 g 1 buc = 7 g 1 covrigel = 4 g 1 buc = 100 g 1 punga = 125 g 1 punga mica = 60 g 1 cutie = 165 g 1 punga mare = 142 g 1 punga mare = 142 g 1 punga = 68 g 1 punga mare =142 g 1 pachet = 150g 1 biscuite = 5 g 1 buc = 12.5 g 1 pachet = 100 g 1 buc = 17g 1 buc = 100 g 1 buc = 11.5 g 1 buc = 15 g 1 biscuite =12.5 g 1 biscuite = 16 g 1 pachet = 90 g 1 buc = 5 g 1 biscuite = 10 g 1 biscuite = 12.5 g 1 baton = 25 g 1 baton = 60g 1 baton = 30 g 1 buc = 20.8 g 1 baton = 35 g 1 baton = 35 g 1 punga = 150 g Aproximari

Crackeri cu cereale Crich Crackers cu usturoi salbatic si parmezan Muhle Fructe mix uscate Food Snacking Fit Food Kluth Grisine cu aroma de smantana Pavi Grisine cu branza Pavi Grisine cu sare Pavi Grisine Friabili Grisine graham Pavi Grisine integrale La Mole Grisine mari Crispy Grisine simple Luno Grisine simple Pavi Grisine simple Winny Mix fructe deshidratate si migdale Fitness Mix Nutline Nachos Tortilla Chips Chili Casa Fiesta Napolitane Sfogliatine Balocco Popcorn bacon Chio Micro Popcorn cu cascaval Popcorn cu unt pentru microunde Star Foods Popcorn fara ulei Popcorn in ulei Popcorn pentru microunde Chio Popcorn pentru microunde cu sare Chio Porumb de floricele Winny Porumb pentru popcorn Carrefour Porumb prajit cu sare Orlando's Porumb prajit MisterCorn Pufuleti Pufuleti Buggy Matias Pufuleti Buggy Matias Pufuleti cu branza Duffy Pufuleti cu cacao Pufuleti cu glazura de ciocolata Buggy Matias Pufuleti cu lapte Duffy Pufuleti cu ulei si sare Gusto Pufuleti Flippy Baia Mare Pufuleti Lotto Best Foods Pufuleti simpli Pufuleti simpli Gusto Pufuleti Star Snacks Star Foods Sandwich cu piept de pui si cascaval Rivoli Saratele chimen Giprod Saratele cu cascaval Monte Banato Saratele cu chimen Cheese CD Monte Banato Saratele Fornetti Saratele Monte Banato Snack din porumb cu sare Star Snacks StarFoods Snack portocale si ciocolata Delissima Kellogg's Snacks cu branza Olyps Snacks cu gust de pizza Lotto Best Food Snacksuri cu branza Kubeti Snacksuri cu pizza Kubeti Snacksuri de porumb cu branza Molenaartje Snackuri cu pizza Krax Fun Pizza Snackuri Lotto Classic Snackuri San Jacobo Froxa

429 420 234 267 265.2 277 398 319 130 85.5 265 227.7 265 399 500 538 427.1 475 420 397 518 432 444 360.5 159 640 448 445 294 435 405 417.7 507.5 440 449 395 515 431.7 435 480 206.1 326 427 430 260 475 500 399 521 505 320.4 396.9 487 524 525 179

10.8 10 2.7 8 8.4 8 10 10 5 5.5 8 8.4 8 8.5 6.5 6.5 7.9 11.5 9.5 12 9 8.3 8.1 10.6 9.1 24 8 5 6.4 7.5 5.7 8.6 7.3 7.6 6.4 7.1 5.5 8.6 7.5 7.5 13.1 10.3 11.3 10.5 8.2 14 5 4 6 8 6.7 6.4 13 5 7 8

14 14 0.2 7.2 7.6 7 6.6 5.9 1 4.3 7 7.7 7 15 23 32 23.1 21 20 4.2 28.1 18.6 20.7 4.9 4.8 55 24 22 1.5 9.1 12.8 10.7 22.1 15.2 13.8 6.5 23 13.8 9.1 30 7.5 3 11 12.3 6.4 2.5 27 10 33 35 10.9 16.9 25 33 35 5

64.9 63 60.6 42 41.8 41 75.2 62.9 23 5.8 42 41.9 42 57.4 65 56 46.9 60 48 77.9 57.1 58 56.4 68.5 19.5 13.2 50 58 62.1 80.8 64 70.7 66.2 65.4 74.8 77 65 67.7 80.8 46 19.8 74.2 70.6 69.2 39.7 73 59 74 50 51 48.9 54.9 51 53 46 26

4.9 0 6.4 0 0 2 0 2 1 1.3 0 0 0 0 0 2 8 3 8 0 0 0 0 0 7 12 3 0 0 3.8 0 0 0 0 0.5 0 0 0 3.8 6.5 0 74.2 0 0 0 2 3 4 5 0 1 3 2 0 0 0.5

1 mini pachet = 25 g 1 punga = 200 g 1 punga = 75 g 1 punga = 75 g 1 pachet = 70 g 1 punga = 75 grame

1 punga = 75 g 1 grisina = 2 g 1 punga = 100 g 1 punga = 150 g 1 buc = 10 g 1 punga = 90 g

1 pumn de popcorn = 5 g 1 punga = 500 g 1 punga = 140 g

1 punga = 100 g 1 punga = 35 g 1 punga = 40 g 1 punga = 50g 1 punga =35 g 1 punga = 45 g 1 punga = 45 g 1 punga = 40 g 1 punga = 45 g 1 punga = 37 g 1 cutie = 180 g 1 punga = 70 g 1 punga = 125 g 1 punga = 125 g 1 punga mare = 54 g 1 punga = 45 g 1 punga = 45 g 1 punga = 50 g 1 punga = 75 g 1 punga = 36 g 1 punga = 35 g 1 bucata = 90 g

Sticks Cheese Eti Sticks Croco Sticks cu cereale integrale si chimen Lillo Palillo Sticks cu cereale integrale si ierburi aromatice Lollo Palillo Sticks cu susan Croco Sticks long Croco Sticks Stickletti Chio Tortilla chips cascaval Chio Tortilla chips sare Chio Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

470 398 369.9 379.8 407 375 362 465 469

9 8 12 12.4 9.7 9 13 6.6 6

18.2 13 6.6 7.4 11.3 8 4.4 22 22

63.5 67 63.3 63.5 66.7 71 68 60 60

0 0 5 5 0 0 4.6 0 0

1 punga = 50 g 1punga =30g 1 punga = 100 g 1 punga = 40 g 1 punga = 80 g

Tabel calorii mezeluri Aliment Babic Aldis Bacon afumat Cris-Tim Bacon Alipende Bacon Auchan Bacon Carrefour Bacon feliat Best Farm Bacon Gourmet Baton carne Reinert Caltabos Caltabos alb Carnaciori picanti Cris-Tim Carnat alb Zimbo Carnat thuringer Carnati afumati Carnati afumati traditionali Maestro Carnati banateni Cris-Tim Carnati boeresti Cris-Tim Carnati cabanos Carnati cabanos Alpinia Carnati cabanos Caroli Carnati cabanos extra Cris-Tim Carnati Crenguta Unicarm Carnati crud uscati picanti Aldis Carnati cu sunca Maestro Carnati de bere Caroli Carnati de casa Carnati de casa cu cascaval Cris-Tim Carnati de gratar Alpinia Carnati de porc Cris-Tim Carnati Ghiudem Aldis Carnati Morcilla Martinez Carnati oltenesti Cris-Tim Carnati oltenesti extra Cris-Tim Carnati oltenesti Lindenhof Carnati pentru gratar Cris-Tim Carnati picanti Baton Snackwurst Pikante Carnati picanti Sticks Aldis Carnati plescoi Cris-Tim Carnati populari Alpinia Carnati proaspeti Longaniza Martinez Carnati Rustic Cris-TIm Carnati semiafumati Cris-Tim Carnati speciali de casa Cris-Tim Carnati trandafir Carnati vegetali Cris-Tim Ceafa afumata Angst Ceafa afumata Campofrio Ceafa afumata Cris-Tim Ceafa de porc afumata Ceafa de porc afumata Aldis Conserva carne de vita Carnis Vascar Conserva de carne presata de pasare Sadu Conserva din carne de pui Lupack Costita afumata Alpinia Calorii 472 346.1 318 250 448 163 350 272 307 258 272.6 285 362 301 295 352.8 237.7 374 350.7 315 335.6 171.3 460 330 322 321 205.6 219.6 284.3 501 262 266.9 338.4 321 312.6 439 473 367.2 267.9 226 412.6 379.6 418.7 281 202.3 148 228.3 143.7 308 209.5 100 195 201 283.8 Proteine 22 18.1 15.6 16 22 17.8 18 13 14 18.2 16.5 14 17.4 15.5 17 15.1 16.8 19.4 18.1 12.6 18.6 12 16 14 15 18 18.5 14.2 13.8 18 6 13.1 16.5 11 13.6 26.5 18 15 16.6 13 19.2 14.4 18.2 16.3 15.4 15 1.6 15.5 24 14 10.3 12.1 10 16.4 Lipide 40 30.2 28 20 40 9.7 32 24 23 19.7 22.3 25 30.4 25.4 25 30.8 18 31.7 30.4 29 28 12.2 41 30 30 26.9 14.1 17.5 24.6 45 26 21.7 28.1 29 27.1 34 42 31.1 20.5 18 37.1 34.2 37.3 22.9 10.2 9.3 16.7 9 23.5 16 8.2 14.3 13 23.3 2 0.5 1 1.5 0.1 0 0.5 1 8.7 0 1.4 1 3.3 0.3 0.5 4 2.1 0 1.2 1 2.2 2.1 2 1 0.5 0 1.1 1.2 1.9 2 1 4.9 4.8 3 3.6 1 2 3.9 4.2 3 0.5 3.6 2.5 0.3 12.4 1.1 3.5 0.3 0 0 6.6 4.5 11 2 Carbohidrati Fibre 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 conserva = 200 g 1 buc = 45 g 1 baton = 18 g 1 buc = 25 g 1 buc = 63 g 1 buc = 60 g 1 buc = 13 g 1 buc = 60 g 1 buc 10 cm = 50 g 1 buc = 25 g 1 felie = 22 g 1 felie = 20 g 1 felie = 16.7 grame Aproximari

Costita extra Cris-Tim Costita porc afumata extra caroli Crenvurst de pasare Best Farm Crenvursti Crenvursti Cris-Tim Crenvursti cu pui Cris-Tim Crenvursti cu pui si cascaval Cris-Tim Crenvursti curcan Alipende Crenvursti de pasare Campofrio Crenvursti de pui extra Aldis Crenvursti extra Cris-Tim Crenvursti piept de pui Galina Cris-Tim Crenvursti piept de pui Unicarm Crenvursti polonezi Alpinia Crenvursti polonezi Caroli Crenvursti polonezi Cris-Tim Crenvursti porc Crenvursti porc Alpinia Crenvursti porc Caroli Crenvursti pui Crenvursti pui Alpinia Crenvursti pui Caroli Crenvursti speciali cu piept de pui Cris-Tim Crenvurstii piept pui Carniprod Jambon Ardelenesc Aldis Jambon din piept de curcan Angst Jambon Padurea Neagra Reinert Jambon porc Angst Jambon presat Jambon presat porc Aldis Jambon rustic Cris-Tim Jambonel piept de pui Agricola Kaiser afumat Poiana Alpinia Kaiser Aldis Kaizer Kaizer afumat Cris-Tim Kaizer Lindenhof Leberwurst (lebar) Leberwurst (lebar) afumat Leberwurst folie aurie Zimbo Leberwurst Zimbo Mezeluri, salam Mortadela cu masline El Pozo Mortadela cu masline verzi Alipende Mortadela de curcan Alipende Mortadella Martinel Reinert Mortadella Tartufo Zimbo Muschi afumat taranesc Prodprosper Muschi Azuga CrisTim Muschi de vita condimentat Angst Muschi file afumat Campofrio Muschi file afumat Cris-Tim Muschi file Aldis Muschi file de porc afumat Caroli Muschi Montana Campofrio Muschi Sinaia Cris-Tim

405 268 386 238 260 231.2 238.3 263 196 275 234 265.8 290.1 271.2 280 266.8 330 231.6 231 222 281.8 162 231.2 250 345 91 257 115 95 226 171.8 88.8 318.5 412 303 250.5 270.8 349 304 353 276 403 281 261 159.5 191 282 169 119.3 104 137.4 103.5 263 138 133.8 115.5

15.1 19 10 12.5 12.1 9.5 13 13 10 11 12.1 13.6 10.8 12.1 12 12 11.2 11.2 14 4.5 11 14 10.2 12 22 19.3 25 19.6 18.5 12 20.7 16.9 16.6 15 26 18.2 15.2 16.8 14.3 13 14 28.3 9 9 10 13 11 26.3 20.3 21.1 19.7 18.4 16 21 20.5 15.1

38 21.5 37 20 22.4 20.6 19.2 23 16 24 17.8 22.2 25.2 23.9 26 23.5 29.6 17.6 19 17.8 25.2 12 20.6 22 27 1 17 3.5 2 22 10 2 28 38 21 19.4 22.2 30.1 26.8 33 24 30.7 25 23 9.5 15 26 6.4 3.9 1.7 5.4 2.6 21 5.5 4.2 5.8

0.7 1.4 0 0.2 2.5 1.9 3.4 1 3 2 6.4 3 2.8 1.9 2 1.8 4.1 6.3 1 4.4 2.8 1.5 1.2 1 1 1.2 1 1.2 1 3 0.5 0 0 0 0 0.9 0.5 0 1.8 1 1 0.3 5 4.5 8.5 13.6 1 0 0.8 1.1 2.5 1.7 0.5 2 3.5 0.7

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.8 0 0 0 0 0 0 0 0 0 0 0 0 0 1 felie = 8 g 1 felie = 10 g 1 felie = 19 g 1 felie = 20 g 1 felie = 21 g 1 felie =2 0g 1 pachet = 80 g 1 crenvurst = 25 g 1 bucata = 30 g 1 buc = 40 g 1 buc = 48 g 1 buc = 40 g 1 buc = 50 g 1 buc = 50 g

Muschi tiganesc Muschi Tiganesc Angst Muschi tiganesc Cris-Tim Muschi tiganesc neafumat Cris-Tim Parizer Parizer afumat Alpinia Parizer afumat Cris-Tim Parizer afumat cu piept de pui Galina Cris-Tim Parizer Alpinia Parizer Cris-Tim Parizer cu ardei Real Parizer cu pui Alpinia Parizer cu sunca Cris-Tim Parizer de pasare Caroli Parizer de porc Gebirgsjager Parizer pasare Campofrio Parizer piept pui Aldis Parizer porc Cris-Tim Parizer pui Cris-Tim Parizer taranesc de porc Cris-Tim Parizer taranesc pui Cris-Tim Parizer taranesc Real Parizer traditional cu pui Alpinia Pasta de ficat Unicarm Pastrama afumata de porc Carrefour Pastrama de pasare Pastrama de porc Pastrama de pui Caroli Pastrama din piept de pui Campofrio Pastrama haiduceasca porc Cris-Tim Pastrama piept de pui Aldis Pastrama porc Aldis Pastrama porc Real Pastrama pui Cris-Tim Pastrama taraneasca Prodprosper Pastrama vita Pate pui Cris-Tim Pate vegetal cu ciuperci Angst Pate vegetal cu masline Angst Piept curcan Fineo Piept de pui afumat Caroli Piept de pui afumat extra Cris-Tim Piept pui Carre Carniprod Polonezi Angst Rulada de carne Kupfer Rulada dietetica de pui Agricola Rulada pui Alina Aldis Rulada taraneasca Cris-Tim Salam 4 anotimpuri Fineo Zimbo Salam 4 Anotimpuri Zimbo Salam Ahrent Plus Salam Alpinia Salam ardelenesc Cris-Tim Salam ardelenesc Cris-Tim Salam banatean Aldis Salam banatean Campofrio

333 195 143 153.8 219 219.4 239.6 309.2 243 211.1 218 208.4 192 172 286 254 277 204.3 237.1 214.7 241.2 226 244.8 320.6 341 123 152 158 94.5 95.5 104 281 113 133.7 172 146 162.7 290 296 102 108 92.8 191.4 238 291 161.7 201 257.6 309 323 403 306.2 258 277.6 434 499

21.6 15.5 17.3 16 11.9 11.5 11.3 13 11 11.3 13 11.1 11.9 12 12 11 13 11.6 11.1 11.6 11.5 15 11.6 9.9 17 16.3 17.9 16 16 20.7 22 14 17 15.3 26.7 21.8 10.4 4.9 4.3 20 21 18.5 18 11.4 11 10.2 14 15.3 20 19 21 14 15.5 12.8 19 26

26.3 14.2 7.6 9.3 18.2 16.9 20.7 28.3 20.3 16.5 18 16 15.4 21 26 22 23 14.4 19.1 16.8 20.2 18 20.3 29.3 28 4.3 6.7 2 2 1.2 1 24 5 6.6 6.7 5.8 11.4 27.9 29.2 2 1.5 0.6 13 25.6 27 11.5 15 20.4 25 27 35 26.8 21.2 23.1 37 43

0 1.2 1.3 1.7 0.2 5.3 2 0.7 3.4 4.4 1 5 3.3 2 1 3 3 7.1 5.1 4.3 3.4 1 3.9 1.8 2 3.7 0 10 2.5 0.5 1 0 0 3.3 0 0 4.7 4.9 4.1 1 2.5 3.4 0.6 2 1 3.8 2 3.3 0.1 1 1 2.1 1.2 4.7 2 2

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 1 baton = 300 g 1 baton = 500 g 1 felie = 8.5 g 1felie = 8.33 g 1 baton = 650 g 1 felie = 10 g 1 felie = 10 g

Salam banatean Caroli Salam Banatean Cris-Tim Salam banatean Real Salam bio Gourmet Zimbo Salam Brasovean Alpinia Salam Brotform Zimbo Salam Camembert Hauchfein Eggelbusch Salam chopped Gebirgsjager Salam Chorizo Salam chorizo Cris-Tim Salam Chorizo Vela Alipende Salam Clip Campofrio Salam crud uscat Napoli Unicarm Salam cu piept de pui Alpinia Salam cu sunca Salam cu sunca Aldis Salam cu sunca Alpinia Salam cu sunca Campofrio Salam cu sunca Caroli Salam cu sunca Ham Salami Cris-Tim Salam cu sunca si fistic Real Salam cu verdeata Gusto Land Salam de casa Alpinia Salam de casa Cris-Tim Salam de porc Cris-Tim Salam de ren 26% Lindosalami IKEA Salam de Sibiu Agricola Bacau Salam de Sibiu Julius Spak Salam de sunca Taranesc Aldis Salam de sunca taranesc Alpinia Salam de sunca taranesc Cris-Tim Salam de vara Salam de vara Aldis Salam de vara extra Cris-Tim Salam de vara uscat Carniprod Salam din piept de pui Victoria Caroli Salam Espetec Alipende Salam Estival Alpinia Salam extra light Zimbo Salam fagaras uscat Cris-Tim Salam haiducesc Cris-Tim Salam italian Alpinia Salam italian extra Cris-Tim Salam Miorita Alpinia Salam Montana Alpinia Salam Napoli Cris-Tim Salam pikant extra Cris-Tim Salam Pontic Cris-Tim Salam Potcoava Cris-Tim Salam prahovean Alpinia Salam presat Winny Salam rustic Cris-Tim Salam Rustic Unicarm Salam Salchichon Alipende Salam Sandwich Zimbo Salam sasesc Cris-Tim

381 410 425 264 257 310 354 192 258 433.3 312 287 460.7 300.7 162 301 172.7 223 135 275.8 117 332 229.8 301.8 316.9 480 518 486 270 232 201 298 381 324.8 426 96 437 269.3 268 426 276.2 270.7 268.8 209.3 257 406.6 308 418.8 451 276.3 343.7 293 460.7 400 309 339.2

20 29 23.6 21 14.7 18 19 16 21 27.9 22 13.5 20 11.9 21.2 13 13.2 11.5 15 12.3 14 19 13 14.3 12.5 22 24 21 14 14.6 16.1 15.2 15 16.7 20 16 25 12.9 21 18.1 12 16.2 14.6 11.1 16 24.6 13.1 21.6 25.1 14.2 16.8 13.1 20.3 18 20 14.1

33 32.3 36.4 19.5 20.7 26 30 14 18 35.7 24 25 40 27 8.2 26 11.1 17 8.5 24.8 13 28 18.9 26.2 28.9 43 45 43 22 18.3 15 25.2 34 26 38 4 36 23 20 39.3 23.5 20.2 23.3 16.9 21.2 32.2 27.1 35 38.3 23 29.5 25.3 38.9 35 25 29.6

1 0.9 0.8 1 3.1 1 2 0.4 3 3.1 3 2 1.1 2.4 0.2 2 5 6 2.2 0.8 1 1 2 2.1 1.8 1 1 0 2 2.3 0.4 0.3 1 4.2 0 2 3.2 2.6 1 0.2 4.2 6.1 0.2 3.2 0.6 4.6 3.1 4.3 1.4 3.2 1.5 3 1.1 3 1 4

0 0 0 0 0 0 0 1 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0 14.1 1 felie = 20 g 1 buc = 600 g 1 felie = 10 g 1 felie = 2-3 g 1 felie = 5 g 1 pachet = 100 g 1 felie = 10 g 1 felie =14 g 1 cutie = 150 g 1 felie = 12,5 g

Salam sasesc cu piper verde Cris-Tim Salam sasesc pikant Cris-Tim Salam secuiesc Campofrio Salam Secuiesc Gourmet Salam Semenic Caroli Salam Sibiu Carrefour Salam Tabasco Zimbo Salam taranesc de casa Cris-Tim Salam taranesc de porc Cris-Tim Salam traditional Alpinia Salam turist Alpinia Salam turist extra Cris-Tim Salam Ungherese Salam unguresc Zimbo Salam uscat Salam uscat banatean Best Farm Salam uscat Cris-Tim Salam uscat de vara Prodprosper Salam uscat Pietricica Prodprosper Salam uscat Prodprosper Salam uscat Twinner Salam vara traditional Alpinia Salam Victoria Alpinia Salam Victoria Aro Salam Victoria Campofrio Salam Victoria Caroli Salam victoria Cris-Tim Specialitate ceafa presata Cris-Tim Specialitate din piept de pui natur Agricola Specialitate piept de pui Cris-Tim Specialitate piept de pui cu piper verde Cris-Tim Specialitate piept pui Galina Cris-Tim Specialitate praga afumata Cris-Tim Specialitate pui Caroli Sunca afumata Angst Sunca afumata spaniola jamon serrano Sunca afumata Zimbo Sunca crud uscata afumata Gusto Land Sunca curcan Caroli Sunca curcan Cris-Tim Sunca curcan Fineo Zimbo Sunca curcan Ifantis Sunca de curcan Alipende Sunca de curcan Dia Sunca de curcan Twinner Sunca de porc Deliciu Gourmet Sunca de Praga Campofrio Sunca de Praga Carrefour Sunca de Praga Real Sunca de pui Agricola Sunca de pui Campofrio Sunca de pui Caroli Sunca de pui Gourmet Sunca de pui light Campofrio Sunca deliciu de pui Gourmet Sunca din Padurea Neagra Gourmeat

293 280 250 305 252 487 301 279.7 300.9 176.4 256.4 293 344 505 532 446.1 388.3 393.8 438 467 456 346.6 0 197.2 200 179 211 143.7 95.5 104 86.5 91.5 108.1 96 96 251.9 234 127 83 88 102 102 84.5 136 240 92 112 87 86.5 95 98 98 97 78 65 243

18.3 17.3 15 17 17 24 18 14.3 11.8 13.9 11.8 13.5 23 24 25.1 19.5 18.4 15.1 19.1 19.9 22 15.1 12.9 12.8 11.5 13 14.2 15.5 19.7 17.9 16.2 15.6 16.7 16 19 27.2 26 24 16 16.5 20 15 13.5 12 14 17 15 14 16 14.3 13.5 13.5 20 13 16 26

23.5 23 20 27 20 43 25 24.2 27.4 12 21.2 25.8 28 45 46.1 39.4 34.7 35.7 38.6 41.5 40 31.5 22.2 16 14 13 17 9 1.1 2.3 1.1 2.2 3.2 4 1.7 15.8 14 3 1 1.4 2 2 0.5 7.3 20 2 4 3 3 2.5 4 4 1.5 2 0.5 15

2.1 1.1 2.5 0.5 1 10 1 1.2 1.8 3.3 4.7 1.8 0.1 1 0.3 0 0.6 0 0 2 1 0.7 258.7 0.5 7 2.4 0.4 0.3 1 3 2.9 2.4 3.1 2 1.3 0.2 1 1 4 2.4 1 6 6.5 5.5 1 3 4 1 1 3.3 2 2 1 2 1 1

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 felie = 10 g 1 felie = 20 g 1 felie = 21 g 1 felie = 21 g 1 felie = 30 g 1 felie = 20 g 4 felii = 10 g 1 baton = 250g 1 felie =2.6 g 1 felie = 10 g

Sunca germana traditionala Westfalia Reinert Delikatesen Sunca Giros Zimbo Sunca italiana cu pui Cris-Tim Sunca Italiano cu rosii si busuioc Zimbo Sunca Montana Alpinia Sunca piept de pui Galina Cris-Tim Sunca pizza Alpinia Sunca porc cu piper Zimbo Sunca porc cu rosii si busuioc Fineo Zimbo Sunca Porc Paleta Primera Sunca porc rotisata Zimbo Sunca Praga afumata Agricola Sunca praga afumata extra Agricola Sunca Praga Cris-Tim Sunca Prahoveana cu pui Alpinia Sunca Premier Caroli Sunca presata AlCampo Sunca presata Best Farm Sunca presata Cris-Tim Sunca presata de porc Sissi Caroli Sunca presata din piept de pui Angst Sunca presata light Sunca presata porc Sunca presata porc Aldis Sunca presata porc Italiano Zimbo Gourme Sunca presata York Campofrio Sunca prosciutto Schwarzwalder Grafenwalder Sunca pui Aldis Sunca pui Alpinia Sunca pui Caroli Gourmet Fumee Sunca pui deliciu fumee Gourmet Sunca Romaneasca Campofrio Sunca Turist Campofrio Sunculita taraneasca Aldis Sunculita taraneasca Angst Toba Angst Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

207.4 111 75.9 111 146.5 78.5 97.6 111 102 108 133 95.7 95.7 99.4 89.3 78 105 132 110.1 94 91 107 294 307 111 158 204 264 85.8 98 106 234 220 284 200 195

18 20 12.2 20 12.2 16.3 12.2 20 20 15.3 21 15.7 15.7 15.8 13 17 18 20 16.1 17 18 17.9 24.9 14 20 12 23 14 16.1 20 21 12 12 13 15.1 12.5

15 3 1.3 3 9.5 0.8 3.8 3 2 4.5 5 3.2 3.2 3.7 2.5 1.5 3 5 4.1 2 1.6 1.8 20.7 26 3 10 12 21 0.6 1.5 2 18 16 24 14.9 15.5

0 1 4 1 3.1 1.6 3.6 1 1 1.5 1 0.5 0.5 0.7 3.8 4 1.5 0 2.1 2 1.3 3.6 0 2 1 5 1 3 4 1 1 6 7 2 1.4 1.3

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 pachet = 100 g 1 felie = 16.3 g 1 felie = 17 g

1 felie = 17 g 1 cutie = 100 g 1 felie = 33 g

1 felie = 33 g 1 felie = 20 g

1 cutie = 400 g

1 felie = 17 g 1 felie = 20 g 1 felie = 25 g

Tabel calorii suplimente Aliment 100% Casein Protein Gold Standard 100% Whey Isolate Scitec Nutrition 100% Whey Protein California Fitness Batoane hiperproteice Aptonia Batoane hiperproteice Ligne & equilibre Carrefour Baton caramel Protein Plus Power Bar Baton cu fulgi de grau germinat Granobar Redis Baton de ciocolata Chocolate Brownie Atkins Baton fibre Q-form Rommac Baton Fibrobar-R Redis Baton Idealbar Redis Baton nutritiv cu cereale si alune Nutribar-R Redis Baton proteic cu zer si arahide Redis Baton proteic energizant Q-form Baton proteic Massbar-R Redis Baton proteic Maximum protein 42 % Power House Baton proteic Oh yeah Baton Protein 2 To Interactive Nutrition Baton Protein-R Redis Baton Q-Form Rommac Baton Siluet Bar Redis Carnitina FX Pro Nutrition Carnitina lichida Dymatize Cell Mass BSN Concentrat proteic Milk & Egg Redis Desert Lean BSN Dextroza Now Foods Faina seminte de in Flax Seed Meal Now Foods Fibre dieta plus inulina Rommac Fibre din seminte de canepa Canah Fibrobar forte Redis Fibrobar Winny Fibrobar-R ceai verde Redis Gelatina pudra Now Foods Glutamina FX Pro Nutrition Izolat proteic din soia Supliment Pak Redis Lecitina de soia natur Tierra Lecitina granule fine Now Foods Mass Gain System Nutritech MCT Oil Now Foods Milk and egg Pro Nutrition MyoMax 10 in1 Scitec Nutrition Polen Protein shake banane cu L-Carnitina Sponser Protein shake ciocolata cu L-Carnitina Sponser Protein shake vanilie cu L-Carnitina Sponser Proteina de zer WPI fara aroma Now Foods Pudra de slabit Redis Siluet-R Shake Meta Diet BioTech Supliment alimentar pe baza de miere Promiod Supliment de fibre din cacao Dieta Plus Rommac Supliment de fibre din cereale Dieta Plus Rommac Supliment de fibre din citrice Dieta Plus Rommac Supliment de fibre din mar Dieta Plus Rommac

Calorii 343.8 395.8 492.6 335 413 386 460 345 305 283 384 481.6 473.3 413 617 390 553.6 375 500 330 388 211.3 80 250 364 371 375 555.3 218 149.4 346.6 320 388 300 38.2 404 873 700 370.1 660 368.3 394.6 417 370 370 370 374.8 380 358 310 295 187.8 330 316

Proteine 75 83.3 94.8 30 23 27.6 8.3 30 10 15 25.2 15 33.3 23.3 17 42 37 30.6 26.6 8.3 25.8 10 0 0 85 57 0 24.7 2.5 19.6 15 17 25.7 90 33.3 91 0 0 45.2 0 69.7 30.3 4.2 83 71 83 89.2 21 16 0.7 4.7 6.7 0.6 4

Lipide 1.6 4.2 6.1 12 13 11 20 16 2.5 13.3 17.2 20 20 11.6 25 8.2 34.2 9.7 23.3 3.3 17.2 0 0 0 0.8 8.5 0 37 0.2 5 13 15 17.2 0 0 4 97 55 3.1 92.4 2.5 2.6 11.1 3.5 3.5 3.5 1 1.7 1.5 18 0.5 1 0 0.5

Carbohidrati 9.4 8.3 9.1 26 53 44 61.7 26 62.5 40 32.3 50.5 40 53 50 40 16 45.8 41.6 66.7 31.8 42.8 20 62.5 4 20 100 37 71 65.5 41.6 45 31.8 0 4.5 1 0 10 38 0 19 44 47.2 4.5 14 4.5 3.6 55 70 56 68 37.7 85 74

Fibre 3.1 0 0.1 20 1.6 3.5 5 16 21 23.3 4.4 3.4 3.3 3.3 3.3 0 6 5 0 10 5.5 0 0 0 0 2.8 0 16.7 20 63.5 12 25 5.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 18 0 0 23.3 50 13 18 0

Aproximari 1 portie = 32 g 1 cupa = 24 g 1 cupa = 33 g 1 baton = 25 g 1 baton = 31 g 1 baton = 35 g 1 buc = 60 g 1 baton = 60 g 1 baton = 60 g 1 buc = 60g 1 baton = 50 g 1 buc = 60g 1 baton = 60 g 1 baton = 60 g 1 baton = 60g 1 baton = 100 g 1 baton = 38 g 1 baton = 72 g 1 buc = 60 g 1 buc = 60g 1 buc = 40 g 1 plic = 10 g 1 masura = 15 ml 1 portie = 16 g 1 cupa = 25 g 1 cupa = 35g

1 baton = 60 g 1 bucata = 60 g 1 baton = 50 g 1 plic = 15 g

1 masura = 30 g 1 lingurita = 3 g 3 linguri = 25 g

1 cupa = 35 g 1 masura = 28.4g 1 plic = 30 g 1 plic = 30 g 1 plic = 30 g 1 plic = 30 g

Supliment Diomfibra light Supliment N-Large 2 Prolab Supliment proteic ciocolata Elite Dymatize Supliment proteic Milk & Egg Redis Supliment proteic Nutrifort-R Supliment proteic Syntha 6 BSN Supliment Super Mass-R Redis Suplimente 100% Whey Protein Scitec Nutrition Suplimente AminoFuel Twinlab Suplimente Carbo Gain Now Foods Suplimente Carbo Plus Universal Suplimente Carnivor Muscle Meds Suplimente CFM Whey Protein Suplimente ciocolata Forever Lite Ultra Suplimente cu fier efervescent aroma coacaze Kruger Suplimente faina de canepa Canah Suplimente formula 1 Herbalife Suplimente formula 3 Herbalife Suplimente GFX-8 Pro Nutrition Suplimente Gigant Pro Mass Pro Nutrition Suplimente Glutamina-SR MHP Suplimente Ideal Protein Redis Suplimente L-carnitin instant Redis Suplimente Mass Forte Creatin R Redis Suplimente Metapure Zero Carb QNT Suplimente Muslebuilder Celltech Suplimente Nitro Core 24 Suplimente Omega-3 Now Foods Suplimente Pro Complex ON Suplimente Pro Gainer Now Foods Suplimente Pro Mass Pro Nutrition Suplimente Pro Whey Pro Nutrition Suplimente Prot-R 85 Redis Suplimente proteice Fit Up Pro Nutrition Suplimente proteice Myo Max 10 in 1 Scitec Nutrition Suplimente Protein Shake Fit Up Pro Nutrition Suplimente Protein Weider NSP Suplimente Ultra Whey Pro Universal Suplimente vanilla Forever Lite Ultra Suplimente Volumaize BSN Suplimente Whey Protein Isolate Elite Suplimente Whey Protein Pro Nutrition Tarate de psyllium Tarate de psyllium Now Foods True Mass BSN Ulei de in organic Now Foods Ulei din seminte de canepa Ulei nuci Macadamia Now Foods Whey Premium Protein Nutritech WPI cu arome Now Foods

172.3 395 361 364 389 454.6 358 384 222.2 380 388 348 370 360 200 281.3 315 383.3 393.6 390 416.6 384 410 385 352 310 416 770 364.5 358 379.9 399 362 320 333.3 320.7 249 386.7 360 80 377.4 431 360 400 435 806 857 499.2 385.4 370

7.2 34 74 85 25 50 50 76 33.3 0 0 69 82 68 0 29.4 38.9 83.3 45.6 36 83.3 75 7 24.8 84 0 49.9 0 81 19.4 13.8 62 85 60 30.3 60 34 73.3 68 0 77.4 76.4 0 0 34.4 0 0 0 71.9 80

0.9 3.3 6 0.8 1 13.6 0.8 8 0 0 0 0 2 4 0 8.1 9 4.3 4 4 0 0.5 0 1 1.1 0 10.4 77 1.4 6.6 1.8 8.4 0.2 3.3 3.8 3.3 0 5 4 0 6.5 8.4 0 0 0 90 99.3 56.2 0.6 1

52.6 57 6 4 70 34.1 38 5.6 24.4 94 97 18 6 16 3.5 22.7 19.5 3.7 43.8 52 0 20 90 68.5 1.5 77 29.1 0 6.8 61 77.1 18.6 5 10.6 43.9 10.7 15 11.6 16 20 6.5 12.5 80 90 52.5 0 0 0 2.6 11

23.7 0 0 0 0 11.4 0 0 0 0 0 0 0 4 0 29.5 19.7 0 0 0 0 3.5 0 0 0 0 10.4 0 2.7 1.4 0 0 0.1 0 0 0 0 0 4 0 0 0 80 75 3.4 0 0 0 0 0 1 cupa = 30 g 1 lingura = 14 g 1 lingurita = 5 g 1 portie = 10 g 1 portie = 145 g 1 cupa = 30 g 1 cupa = 44 g 1 masura = 30 g 1 portie = 30 g 1 cupa = 30 g 1 masura = 25 g 0 1 masura = 31 g 1 masura = 40 g 1 pastila = 1.3 g 1 pliculet = 15 g 1 cupa =35 g 1 cupa = 30 g 1 portie = 6g 2 linguri (1 portie) = 26 g 1 lingura rasa (portie) = 6 g 0 1 portie = 30 g 1 masura = 25 g 1 masura = 25 g 1 portie = 105 g 1 masura = 44 g 1 portie = 60 g 1 cupa = 25 g 3 linguri = 45 ml 1 masura = 38 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii paine Aliment Aluat integral pizza Bauck Hof Amestec paine 6 cereale Bauck Hof Biscuiti cu ulei de masline Gran Pavesi Biscuiti Sfoglia di Grano non salati en superficie Mulino Bianco Chifla cu susan KFC Chifla de secara BioBio Chifla natur KFC Corn cu sare si chimen Kornspitz Covrig bavarez Kaufland Covrig cu susan Felii pesmet Brandt Mini blat de pizza fara gluten Bauck Hof Paine alba Paine alba feliata KB Paine alba feliata Neptun Dobrogea Paine alba French Toast Paine aparat Moulinex Paine cereale integrale fara gluten Pural Paine Ciabatta Carrefour Paine corcanta dreptunghiulara Finn Crisp Original Paine crocanta cu faina de secara Finn Crisp Original Paine crocanta de secara Clever Paine crocanta de secara Wasa Delikatess Paine crocanta de secara Wasa fibre Paine crocanta de secara Wasa Original Paine crocanta din faina integrala de secara Wasa Leger Paine crocanta hi fibre Finn Crisp Paine crocanta integrala Burger Ballastoff Paine crocanta Leksands Knackebrod Ikea Paine crocanta light Wasa Paine crocanta multicereale Finn Crisp Paine crocanta prajita Delhaize Paine crocanta sesame Finn Crisps Paine crocanta Wasa Sport Paine cu cartofi Pan Pro Paine cu fibre Arcada Paine cu fibre Casa Painii Paine cu graham la tava Arcada Paine cu seminte de dovleac Vita Star Paine cu seminte de in Vita Star Paine cu soia si seminte de in Burgen Paine de casa Paine de dieta Lujerul Paine de secara Paine de secara Benecol Paine de secara Bolletje Paine de secara cu seminte la tava Panifcom Paine de secara French Toast Paine de secara integrala Wasa Paine de secara KeineTouch Paine de secara Titan Paine de tarate Paine dieta feliata Titan Paine Elta Azima Calorii 345 352 448 445 273.3 272 234.4 234 225 265 401 344 266 267.5 225 237 214.7 210 232 360 350 312 310 305 320 350 300 341 250 307.6 350 391 390 310 260 215 268.7 237.4 190 183 274 260 230 258 244 190 201 236 320 236 241.8 194 217.7 323.3 Proteine 9.8 10.2 7.5 10 8 9.5 6.4 9.2 6.8 10.6 11 4.1 7.6 8 7.8 8 6.1 7 16.5 11 11 11 10 13 9 10 12 10.5 4.7 11.5 12 13.6 14 9 7.1 6 8.8 8.2 5 5 15.9 9.1 8.3 9 19.6 5.5 7.4 9 10 9 8.9 9 9 15.3 Lipide 1.1 2.2 16.5 19.9 4.3 2.3 2 0 1.8 7.1 6 1 3.3 3.5 0.7 1 0.8 4 3.1 2.4 2.7 1.7 1.4 8 1.4 1.8 2.5 4.5 9.7 0 4.8 0.3 9.5 1.5 0.6 0.6 1.5 1.9 3 1 10.1 4.1 1.1 3 5 2 0.5 1.6 1.5 1.6 1.7 2 0.9 2.8 Carbohidrati 73.9 72.9 67.4 71.8 54.3 53.4 49.1 44 45 56.6 74 78.6 50.6 51 45.2 49 45.7 36 40 60 59 63.2 64 45 67 67.5 55 54.2 37.9 76.9 61 13.6 62 64 55 45 53.2 49.7 35 35 29.8 47.2 41.4 48 26.8 37 41.8 46.5 64 46.5 47.7 44 43.4 59.2 Fibre 0 0 0 2.5 1 6.1 1.8 0 0 2.8 3.3 0 2.4 1.5 0 0 0 5 1.5 19 17 15.8 16 24 14 16 21 21 5 15.3 14 1.3 7.6 16 0 42.4 4 0 9 9 6.8 4.3 3.2 6 6.6 8 0 0.4 16 0.4 0 12 0 10.4 1 buc = 21 g 1 felie = 30g 1 felie = 10 g 1 felie = 25 g 1 felie = 80 g 1 felie = 54 g 1 felie = 55 1 felie = 40 g 1 felie = 40 g 1 felie = 29 g 1 felie = 27 g 1 felie = 25 g 1 felie = 13,6 g 1 felie = 18 g 1 paine = 500 g 1 buc = 13 g 1 felie = 9 g 1 felie = 13,6 g 1 chifla = 86 g 1 felie = 6 g 1 felie = 13 g 1 felie = 9 g 1 buc = 11 g 1 buc = 11 g 1 buc = 11 g 1 felie = 9 g 1 felie = 25 g 1 buc = 30 g 1 chifla = 68g 1 buc = 60 g 1 buc = 60 g 1 covrig = 80 g 1 buc = 100 g 1 felie = 9,4 g 1 cutie = 350 g 1 felie = 25 g 1 felie = 25 g Aproximari 1 cutie = 350 g 1 punga = 500 g

Paine feliata cu faina de secara 365 Paine feliata Dieta Belforno Paine Feliata Graham Titan Paine feliata prajita fara sare Biscottes Cora Paine feliata toast mediteranean Bongrana Paine French Toast Integral Paine French Toast seminte Paine graham Paine graham feliata Galmopan Paine graham Bongrana Paine graham feliata Pambac Paine graham feliaza KB Miez Toast Paine graham Fitness Line Paine graham French Toast Paine graham Neptun Dobrogea Paine hipoglucidica Bongrana Paine hipoglucidica Pambac Paine inegrala toast Real Paine integrala 8 cereale Pema Paine integrala Alipende Paine integrala Allinson Paine integrala Bimbo Paine integrala cu secara Pural Paine integrala cu seminte de floarea-soarelui Pural Paine integrala cu seminte Warburtons Paine integrala DailyToast Vel Pitar Paine integrala de grau Pural Paine integrala Farmhouse Soft Batch Wheatfield Bakery Paine integrala feliata Bongrana Paine integrala feliata Panifcom Paine integrala Fitness Mestemacher Paine integrala HapiHap Titan Paine integrala Neptun Dobrogea Paine integrala Pan Group Paine integrala prajita Armonie Mulino Bianco Paine integrala toast feliata Vollkorn Tesco Paine integrala Vel Pitar Paine intermediara Paine Lady Puravita Cora Paine Lady Puravita Fibre Paine mediteraneana Bonpana Paine multicereale Aldi Paine neagra Paine neagra cu secara feliata Vel Pitar Paine neagra cu secara Panifcom Paine neagra cu tarate si seminte de cereale Galmopan Paine neagra integrala de secara Vita Star Paine neagra Pumpernickel Pural Paine neagra Vatra Domneasca Total Paine prajita Bio Carrefour Paine prajita Booivakn Paine prajita Clasic Eti Mek Paine prajita cu faina integrala Fette Biscottate Paine prajita de secara Finn Crisp Paine prajita integrala Buitoni Paine prajita Mini Tostas Melba

227 217.7 224.5 398 289 258 270 268 243 258 256 246.5 384 245 236 244.2 250 245 188 251 200 244 171 192 288 209.3 188 210 258 218 172 217 225 251 395 231 222 246 228 186 289 195 249 229 227 250 175 190 222 358 364 401 379 320 391 388

12.9 9 8.8 12 11 9.5 10 10.1 7.4 10.4 9.3 7.5 11.7 8 8.9 9.2 24.5 11.2 5 9 8.5 10.6 4 6 12.3 8.2 6 10.4 10.9 8 6 15.4 8.8 9.5 12 10 14 9.8 8.4 7.1 11 8.8 8.5 7.3 7 9.2 4 5 9.1 13 14.9 10.2 12 11 11.4 14.9

0.8 0.9 0.9 6.5 6 3.5 6.5 1 0.9 3.5 1.2 4.5 2.6 2.9 0.8 3.4 3.8 2.5 2 3 0.9 2.5 1 3 8.9 1.3 2 2.8 3.7 1 1.8 0.6 1.3 1 6 2.3 1.8 1 3.1 3.5 6 4.5 0.8 1.4 0.5 2.7 1 1 1.2 6 6.8 5 6 2.4 5.8 7

42.4 43 45.4 72 46 47 43 54 51.3 44.5 52 44 83 46.5 46.8 32.2 29.4 44 37 47 39 41.8 36 34 39.7 41.2 36 36.2 43.4 43 33 38.3 43 51 69.7 42.7 39 47.9 41.7 31.4 42 29.8 50.6 47 49 47.3 37 39 42.3 63 60.9 78.4 69.2 63 73.4 66.3

1.1 0 1 5 0 3.6 0.6 3.2 3 3.4 13.7 5 6.8 0.7 3.2 11.5 12.8 5.7 8 8 6.5 6 9 8 6 7.6 8 7 5.8 0 8.4 1.6 7.5 7 7 5.3 10.3 3.7 6.8 4 2 17 5 0.9 3.2 4.1 10 9 11.7 11 9.7 2 7.5 19 4.3 9.9

1 felie = 23 g 1 felie = 25 g 1 felie = 25 g 1 felie = 8.3 g 1 felie = 20.8 g 1 felie = 25 g 1 felie = 25 g 1 felie = 25 g 1 felie = 20.8 g 1 felie = 25 g 1 feile = 25 g 1 felie = 20,8 g 1 paine = 200g 1 felie = 60 g 1 felie = 23 g 1 felie = 40 g 1 felie = 19 g

1 felie=46 gr 1 felie=24 g 1 felie = 50 g 1 felie = 20 g 1 felie = 23 g

1 felie = 7.9 g 1 felie = 25 g 1 felie = 25 g 1 paine = 280 g 1 felie = 21 g 1 felie = 42 g 1 felie = 25 g 1 felie = 54 g 1 felie = 55.5 g 1 buc = 500 g 1 punga = 600 g 1 felie = 8.8 g 1 felie = 8.5 g 1 cutie = 125 g 1 felie = 7.9 g 1 felie = 5.5 g 1fel = 7.5g 1 felie = 4 g

Paine prajita Top Budget Paine saraca in glucide Lujerul Paine secara Hapi Hap Paine secara hipocalorica Natura Land Paine secara integrata extrudate Linea Natura Paine secara Pumpernickel Vita Star Paine secara Ryvita Paine Silueta Bimbo Paine speciala light Vita Star Paine tarate Scandurica Ana Pan Paine toast graham Breadies Paine toast graham Dobre & Fiii Paine toast multicereal Breadies Paine toast secara Bongrana Paine toast secara Breadies Paine ultrafibre Bongrana Paine Vita Rustica Vel Pitar Pine feliata PanCarre Specialitate hipoglucidica Vel Pitar Toast de spelta Pural Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

410 185 227 168 262 175 317 245 171 350 256 256 228.5 256 229.2 243 217.6 284 229 397

10.5 12.5 12.9 5.2 12 4 8.5 9.1 5 12 7.7 7.7 8.3 10.7 7.5 16 7 7.7 17.2 12.4

7.5 1.8 0.8 1.4 8 1 1.7 2.8 3 4.8 4.5 4.5 3.4 3.7 2.1 4 1.2 5.3 2.8 7.9

75 29.7 42.4 33.8 36 37 66.9 42.6 34 61 44.5 44.5 39.8 43.4 43.5 35 44.7 51.3 30.5 68.5

0 6 1.1 11 18 10 16.5 6.5 9 15 0 5 0 6 0 7 3.4 2.4 11 0

1 punga = 225 g 1 felie = 25 g 1 felie = 50 g 1 punga = 200 g 1 felie = 10 g 1 felie = 26 g 1 buc = 150 g 1 felie = 25 g 1 felie=25 g

1 felie = 24 g 1 felie = 21 g 1 buc = 500 g 1 felie = 16.5 g 1 felie = 16 g 1 punga = 200 g

Tabel calorii altele Aliment 3 in 1 Gano Cafe 4 in 1 cafea mix energy boost Doncafe Alge de mare chinezesti preparate Alge verzi-albastre deshidratate Aluat foietaj Bella Aluat foietaj Winny Aluat pentru foietaj Morarita Batoane cu pasta de fructe cu zmeura Aptonia Bautura din soia cu aroma de ciocolata Joya Bautura din soia cu aroma de vanilie Joya Bautura din soia Joya Bautura instant cacao Brumi Bautura naturala bio de soia fara adaos de zahar Provamel Baza pentru mancaruri Adazia Bors alb la plic Mammita Bors de tarate Bors pulbere Maggi Branza feta Akadia Budinca de vanilie Original Pudding Dr.Oetker Bulete din piept curcan umplut congelat pane Saga Bulion de rosii Ortomio Bulion de tomate Bulion fara zahar Bulion Olympia Burger vegetarian Cris-Tim Cacao grasimi reduse Dr.Oetker Cacao instant cu vitamine si minerale Nesquik Plus Cacao pudra Cacao pudra cu zahar Cacao pudra neagra Dr. Oetker Cacao pudra Pedro Mayo Cafea 2 in 1 fara zahar la plic Doncafe Cafea 3 in 1 La Festa choco Cafea 3 in 1 Latte Jacobs Cafea 3 in 1 Nescafe Mild Cafea 3 in 1 Original Nescafe Cafea 3 in 1 Strong Nescafe Cafea 4 in 1 Doncafe Cafea Dynamix Energy Jacobs Cafea Frappe instant Doncafe Cafea frappe Original Nescafe Cafea Italian Espresso Based Illy Cafea mix memory boost Doncafe Cafea si zahar 2 in 1 Nescafe Cappuccino Choco Doncafe Cappuccino Choco Elite Cappuccino Choco Nescafe Cappuccino Clasic Nescafe Cappuccino cu ciocolata Boutique Cafe Cappuccino Specials Milka Jacobs Cascaval vegetal Edam Vian Cascaval vegetal Forma Ciocolata calda alba la plic Don Cafe Ciocolata calda cu gust de cirese Dr. Oetker Calorii Proteine Lipide Carbohidrati Fibre 376 463 45 400 383 383 395 330 61.1 56.5 42.1 400 35 146.2 22 4 193 230 152 145 23 62 38 54 210 225 379 229 365 330 213 579 418 465 295 417 397 452 405 344 392 15 459 303 442 414 408 444 380 410 334 320 425 365.4 8.4 4 3 70 7 7 4.5 2 3.3 2.9 3 3.7 3.7 3.6 1 0.4 3.8 10 4.2 12 1.3 3.6 1.7 3.2 15 22.5 4.5 20 29 19 25 7 2.4 2.1 2.2 1.6 2.8 1 2.5 2 14.5 0.3 4 1.1 3 4 9.2 11.7 2.2 8.9 25 8 8 5.6 2.1 15 1 0 24 4 27.6 0.5 1.9 1.7 1.7 1.8 2.2 0.3 0.3 0 4.5 19 4.2 19 0.2 0 0.2 0 15 10.5 2.5 14 3 12.8 10 42 8.9 19.5 12.2 12.4 12 16 10.5 0 4.2 0 15 0.3 12 10 11 17.4 7.4 13.5 26 28 10 3.5 58 78 9 20 36 36 32 80 7.7 7.4 3.7 92 0.1 21.2 3.7 0.6 36.6 5 24.5 14 4 11.6 9 10.3 5 10.1 82 54 56 22.5 9.9 42 82.1 70.2 44.2 74.6 69.3 75 75.7 84 73.2 3.5 77 74.2 79 77 68 60.3 76 63 0.1 10 74 77.7 0 0 1 0 0 0 0 3 0.9 0.5 0.5 0 0.6 0 0 0 0 0 0 0 0 0 1.9 0 0 0 6.9 33 5 0 34 0 0 0 0 2.9 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0 0 0 0 0 140 1 plic = 20 g 1 plic = 25 g 1 plic = 18 g 1 plic = 10 g 1 plic = 18 g 1 plic = 12,5 g 1 plic = 18.5 g 1 plic = 4 g 1 punga = 100 g 1 plic = 18 g 1 plic = 15 g 1 plic = 15 g 1 plic = 15 g 1 plic = 18 g 1 plic = 18 g 1 lingurita = 9 g 1 plic = 18 g 1 lingurita cu varf = 3 g 1 plic = 7 g 1 plic = 12.5 g 1 lingurita = 5 g 1 lingurita = 5 g 1 lingura cu varf = 10 g 1 pachet = 500 g 1 pachet = 40 g 1 buc = 19 g 1 lingurita = 5 g 1 plic = 68 g 1 buc = 30 g Aproximari 1 plic = 21 g 1 plic = 18 g

Ciocolata calda Don Cafe Ciorba de burta la plic Knorr Ciorba de burta Maggi Completa coffee creamer Concentrat cu gust de gaina Maggi Concentrat cu gust de legume Maggi Concentrat supa cu galuste si legume Maggi Conserva carnaciori cu fasole boabe Sadu Conserva ciorba de pui Scandia Traditii Conserva ciorba de vacuta Scandia Traditii Conserva costita afumata cu mancare de fasole boabe Scandia Traditii Conserva cu salata de vita cu maioneza si legume Olympia Conserva de ciorba de burta Scandia Traditii Conserva salata de ton mexicana Delhaize Conserva salata de ton Nicoise Delhaize Crema de branza cu visine Quark Exquisa Crema de unt cu mirodenii Gustoso Crema de unt natur Gustoso Crenvursti vegetali afumati in saramura Inedit Crenvursti vegetali Cris-Tim Crenvursti vegetali Inedit Crochete peste Vita Star Kaufland Crochete vegetale in sos tomat Inedit Cuburi de supa de gaina Cuburi vegetale din soia Sanovita Drojdie cu ierburi Erntesegen Fasole chilli la conserva fara grasime Al Wadi Fasole cu costita afumata Unicarm Ferment natural pentru copt Sekowa File peste cu spanac congelat Frosta Foi de clatita 365 Foi de placinta Bella Foi de placinta Linco Frappe Tnuva Frisca dulce Real Frisca lichida fara zahar Creme Patisserie Meggle Frisca light, produs finit, Dr. Oetker Fructoza Fulgi de cartofi Carrefour Fulgi de fasole batuta Distins Gelatina universala Daily Gem de caise fara zahar Hero Gem de capsuni fara zahar Diet Hero Gnocchi di patate Casa Cecconi Gnocchi di patate De Cecco Gordon bleu de pui Sadia Gordon bleu semipreparat Ella Bella Transavia Guma de mestecat extrem arctic Winterfresh Guma de mestecat fara zahar Orbit White Guma de mestecat Orbit Guma de mestecat Orbit Clean Guma de mestecat Orbit fara zahar Guma de mestecat Orbit Kids Guma de mestecat Orbit Professional Guma de mestecat XL Energy Dextrose Hamburger din soia Sav'or

380 22 23.2 551 242 245 398 164 55 71 132 78 116 644 134 89 360 360 128 223.4 133.4 172 136.9 359 280 208 81 125.7 341 179.3 246 280 290 68 330 244 122 400 333 450 330 29 23 148 155 183.7 160 151 154 158 158 263 146 146 386 145

5.9 0.6 0.6 2 4.2 6.7 10.6 7.9 4.1 0.5 8.6 4.4 9 10 6.7 6.4 2.5 2.5 18.8 13.3 9.9 12 15 29.5 50 49 4.9 8.8 11 11.2 5.5 9 9 2.8 2 0.3 2 0 8 26 87.2 0.5 0.5 3 3.5 16.5 14.6 0 0 0 0 0 0 0 0 14

5.9 0.7 1.4 35 11.3 13.2 20.5 10 3 3.8 6.2 2.4 7.5 8 8.8 0.2 38 38 5.2 14.4 8.9 7.5 3.4 26.8 1.5 0 0.4 4.9 1.7 7 10.9 0.1 1 2 22 26 9 0 1 1.6 0.4 0.1 0.2 0 0.5 8.8 7.5 0 0 0 0 0 0 0 0 3

80.5 3.3 0 57 29.2 22.9 41.9 10.5 3 4.3 10.5 9.5 3.2 10 7 15.5 2 2 1.6 10.1 2.1 14 10.8 0 31 2.9 15.4 10 70.3 17.3 31.5 60 61 9.8 11 2.3 10 99 73 63 0.7 8 6.2 34 34 9.4 7.4 63 64 66 66 52.6 60.8 61 95 14

4.6 0.1 0.1 0 0 0 1.4 0 0.1 0.1 0 0 0 2.8 1.1 0 0 0 0 0 0 0 12 0 2 0 2.8 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 1.9 0.8 0 2 0 0 0 0 0 0 0 0 0 0

1 plic = 20 g 1 plic = 63 g 1 lingurita = 5 g 1 cub = 10 g 1 cub = 10 g 1 plic = 52 g 1 buc = 300 g

1 cutie = 400 g 1 conserva = 400 g 1 cuite = 450 g 1 conserva = 250 g 1 cutie = 250 g 1 cutie = 200 g 1 cutie = 200 g 1 buc = 32 g

1 punga = 100 g 1 borcan = 150 g 1 conserva = 400 g 1 borcan = 250 g 1 buc = 110 g 1 buc = 55 g 1 foaie = 35 g 1 pachet = 400 g

1 cutie = 100 g

1 lingura = 20 g 1 lingurita = 10 g

1 buc = 135 g

1 lama = 1.35 g 1 buc = 2 g 1 lama = 2 g 1 lama = 2.6 g 1 pastila = 1.4 g 1 cutie = 50 g 1 buc = 120 g

Humus Iaurt soia cu fructe exotice Savia Danone Iaurt soia Savia Danone Indulcitor Day Plus Indulcitor Diamant Indulcitor Dietor Indulcitor Huxol Indulcitor pudra Clio Indulcitor pudra Diamant Inlocuitor branza Viotros Violife Inlocuitor lapte cafea Coffee Mate Nestle Iso Whey Pro Nutrition Ketchup Ligeresa Ketchup usor picant Bavaria Hellman's Lapte cocos Thai Delhaze Lapte de cocos Lapte de cocos Blue Dragon Lapte de cocos Cora Lapte de cocos Sincere Lapte de soia cu aroma de vanilie Alpro Lapte de soia cu capsuni bio Provamel Lapte de soia cu vanilie bio Provamel Lapte de soya So Nice Lapte praf Cora Lapte praf Dr. Oetker Lapte praf soia Inedit Lasagna cu carne tocata de vita si sos Legume cinci culori chinezesti Maioneza cu mustar Dijon Carrefour Mamaliga Mancare congelata asiatica cu orez si pui Nasi Goreng Frosta Mancare congelata picanta cu orez si carne fina de pui Nasi Goreng Yuan Mancare greceasca congelata Gyros Frosta Mancare indiana cu orez si pui Frosta Masline verzi umplute cu ardei Alipende Miere Miere de salcam Miere de salcam Cora Milk shake cu ciocolata Gerlinea Mujdei usturoi Mustar Dijon Tesco Mustar dulce Maggi Moments Nuggets pui Sadia Orez cu fructe de mare chinezesti Orez semipreparat paella Scotti Otet balsamic Otet balsamic Kalamata Otet de nuci Cora Otet din vin Pachetele de primavara chinezesti Paella Dujardin Paella Frosta Parizer vegetal cu legume Cris-Tim Pasta de ficat Familia Carrefour Pasta de masline Delphi Pasta de susan (tahina) Al Wadi

177 80.8 101 34 6 246 20 340 240 130 548 396.1 60 103 180 230 152 197 160 62 59 60 32 500 490 470 127 46 662 70 89 120 117 113 163 325 302 335 676 400 165 103.2 319 83 141 67 29 2 0 238 107 150 216.6 268 244.4 699

4.9 2.9 3.6 0 0 0 0 0 0 21 2.2 82 1.1 0.9 1.8 2.3 1.8 2 1.5 3.3 3.8 3.8 2.4 30 26 3.6 8.3 2 1.2 2 6.4 6 5 6.1 1.9 0.4 0 0.4 43 6.7 7.8 5.7 18 2 3.8 0 0 0 0 4 5.8 6.6 10.4 11 1.9 29

8.6 1.7 2.1 0 0 0 0.2 0 0 3 34.6 4.3 0 0.3 17.8 23.8 14.9 19 17 1.8 2.2 2.2 1.2 26 26 24 4.7 2 72.2 0 1.5 4 4.6 3.9 16 0 0 0.2 18 40 11.2 5 19 0 3 0 0 0.2 0 14 0.9 5.6 14.7 24 25.2 61

20.1 12.7 15.9 1 1.4 98.3 0 85 99.9 4 56.9 7.5 11 24.1 3 5.5 2.7 4.5 1 7.9 5.8 6.2 2.8 37 38 60 12.9 5 2 15 12.5 15 13.9 13.4 0 81 75.6 81 84 6.7 8.2 9.2 19 19 24.7 13.3 7 0.5 0 24 19.8 18.2 10.7 2 2.5 9

4 0 0.3 0 0 0 0 0 0 0 0 0 1.2 0.1 0.5 2.2 0 0 0 0.6 0.6 0.6 0.4 0 0 12.5 1.2 1 0 1 0 0 0 0 0 0 0 0 4 0 3.6 0 0 0 2.2 0 0 0 0 4 0 0 0 0 3.4 0 1 baton = 600 g 1 buc = 80 g 1 cutie = 250 g 1 lingurita = 5g 1 buc = 23 g 1 plic = 30 g 1 lingurita = 15 g 1 punga = 750 g 1 punga = 600 g 1 punga = 600 g 25 g praf = 250 g bautura 1 portie 10*10 cm = 450 g 1 cutie = 250 ml 1 cana = 250 ml 100g 1 lingurita = 5 g 1 buc = 0.1 g 1lingurita = 0,5 g 1 cutie = 125g 1 buc = 125 g 1 pastila = 0.06 g 1 tableta=1.5 g

Pasta de susan (tahina) Durra Pasta de tomate Pasta de tomate 24% Olympia Pasta de tomate Olympia Pasta vegetala cu ceapa verde Unicarm Pate de porc cu verdeturi Bucegi Pate de post Saltempo Pate de ton Rio Mare Pate pasare Clever Pate taranesc de pasare Sadu Pate tartinabil Picnic Carniprod Pate vegetal ardei gras Mandy Pate vegetal Bucegi Pate vegetal ciuperci Mandy Pate vegetal cu ardei Sibiu Pate vegetal cu ciuperci Hame Pate vegetal cu ciuperci si masline Kosarom Pate vegetal cu ciuperci Sibiu Pate vegetal cu spanac Sibiu Penne cu carne Heinz Piure de banane si mar Hipp Piure de cartofi instant Rollton Piure de mar cu cereale Hipp Piure mere 365 Placinta clasica cu branza Bella Pliculet cafea cu menta Jacobs Ice Coffee Porc acru-dulce chinezesc Praf budinca ciocolata Darling Praf de budinca cocos Original Puding Dr. Oetker Praf de crema vanilie Dr. Oetker Praf de piure de cartofi Pudra de roscove Sano Vita Pui cu caju chinezesti Pui cu ciuperci chinezesti Pui mexican Frosta Pui picant cu alune chinezesti Rasol salau Ravioli ricotta e spinaci Salam vegetal cu ardei Cris-Tim Salam vegetal cu ciuperci Cris-Tim Salam vegetal cu masline Cris-Tim Salata cu ardei rosu si peste marinat Afrodita Salata de alge cu somon Ocean Fish Salata de carne 365 Salata de ciuperci cu maioneza Vico Delicatessen Salata de icre cu ceapa Carrefour Salata de icre cu ceapa Nordika Salata de ton cu branza Delight Salata de ton mediteraneana Neptun Salata de ton Mediterranea Nostromo Salata de ton mexicana Neptun Salata de vinete Vico Delicatessen Salata humus Mega Image Salata humus Vico Salata tzatziki Vico Delicatessen Sarmalute cu foi de vita La Grande Famiglia

692 85 73 84 284.6 227 282.3 237 153 156 243 276 243 264 278 255 253.4 217 286 62 76 330 57 81.7 363 425 366 358 105.8 175 369 222 117 84 105.4 130 88 305 158.5 158.5 158.5 182 218.7 211 160 551 574.1 200 104 180 126 61 371 188 170 169

25 5.4 4.3 5.1 2.7 10.7 3.4 13.5 11.9 12.4 13 3 3.7 2.5 5.3 3.6 5 11.1 5.1 3.1 0.9 7.9 0.7 9.2 4 8.8 17 3.9 2.9 4 8.4 4.6 9 7 9.7 12 17.1 10 12.8 12.8 12.8 3.1 6 9.7 4.6 2 4.4 23 7.6 7.5 9.1 2.6 4.9 2.8 2.9 2

60 0 0 0 28.5 18.8 28.2 18.5 9.5 9.6 21 27.5 24.3 25.6 24.6 26 24.6 17.3 29.2 0.9 1.5 0.3 0.5 2.2 29 15 27 1.9 3 7.7 0.7 0.7 5 4 2 5 1.2 5.6 6.5 6.5 6.5 6.7 19.9 16.1 12.8 59.8 61.7 10 6 15.6 5.5 3.5 35.3 17.5 15.1 13

12 15.4 13.9 16.4 2.1 3.7 1.5 4 5 5 0 5 2.3 6.4 8.8 3.7 3 4.2 0.7 10.3 14.6 73.8 12.5 6.2 18 62.5 15 79 16.6 22.5 80 43 4 5 11.8 11 0 53.7 12.2 12.2 12.2 27.2 5.5 7.1 6.6 1.1 0.3 2.5 4.8 2.4 10 4.8 6.9 5 5.7 16

3 0 0 0 0 0 0 0 0 0 0 0 0 0 2.1 0 0 0 0 0 1.4 1 1.4 0.1 0 0 3 0 0 0 3 0 0 2 0 3 0 0 0 0 0 0 0.8 0 0 0 0 0 0 0 0 0 3 0 0 0

1 lingurita = 5g

100 gr per produs 1 cutie = 100 g

1 cutie = 75 g

1 cutie mica = 120 g 1 borcan = 190 g 1 punga = 100 g 1 borcan = 190 g

1 plic = 12 g

1 punga = 250 g

1 punga = 600 g

1 cutie = 250 g 1 pachet =200 g 1 cutie = 200 g 1 caserola = 200 g 1 cutie = 200 g 1 conserva = 180 g 1 conserva = 180 g 1 caserola = 200 g 1 cutie = 250 g 1 cutie mica = 250 g 1 caserola = 200 g

Snitel congelat din piept de pui Ella Bella Transavia Soia granule Pan Angelli Somon file cu sos de lamaie congelat Sunny Salmon Esva Stiuca gatita fara ulei Suc natural de lamai mici limes Limmi Sunca de porc cu legume ElPozo Supa chinezeasca acra-iute Supa crema de ciuperci Knorr Supa crema de legume Knorr Supa crema de linte la plic Mammita Supa crema de pui cu crutoane 5 min Maggi Supa de gaina instant Mammita Supa de pui cu fidea Maggi Supa de pui instant cu crutoane Knorr Supa de pui instant cu crutoane Maggi Supa fidea cu rosii Rolton Supa instant cu taitei si gust de rata Mammita Supa instant cu taitei, pui si gust de curry Vifon Supa limpede de legume Supa limpede de pui Supa limpede de vita Supa pui cu fidea Knorr Tocana de legume frantuzeasca Delhaize 365 Tocana de legume Olympia Tofu Tofu afumat Inedit Tofu bio cu marar Inedit Tofu bio simplu Inedit Tofu Cauldron Tofu cu ardei Inedit Ton cu sos de rosii Bella Parma Topping de capsuni Tortellini al prosciutto Baneasa Tortellini cu prosciuto Grandtortello Tortillas cu pui, rosii si cascaval Maheso Unt de arahide Unt de arahide bio Alnatura Unt de arahide bio Green Unt de arahide bio Real Unt de arahide Calve Unt de arahide Cinderella Unt de arahide cu bucati de arahide Felix Unt de arahide Delhaize Unt de arahide Felix Unt de arahide Mc Ennedy Unt de arahide Stilla Dolce Zacusca de ciuperci Carrefour Zacusca de vinete Olympia Zacusca taraneasca Raureni Zacusca traditionala Camara cu Bucate Zacusca Vico Zahar brun Zahar brut 100% natural nerafinat SanoVita Zahar tos Zaharina

205 357 217 128 24.2 176 150 18 25 31 34.5 39 303 383 406 480 87 442 6 15.2 10 313 42 125 91 111.4 107 104 105 107 71 254 369 293 157 588 645 640 573 657 625 645 658 645 592 589 101 110 23 127 53 377 406 387 15

14 48 14 27.9 0.2 10 7 0.7 0.4 1.4 0.6 1.3 11.5 10 3.5 7.9 1.8 8 0 1.9 1.6 12.3 0.8 2.3 10 11.9 12.1 12 12.1 12 3.9 0.2 14.6 14.7 9.7 24 26.6 26 28 21 25 18.5 19 18.5 23.6 22.2 2.2 2 0.8 1.1 2.7 0 0 0 0

9.5 1.5 17 1 0 12 9 0.2 0.9 0.6 4.6 1.3 4.2 12 27 22.8 3.6 18 0 0.6 0.4 4.7 1.5 5.5 6 4 4 4 6 4.1 3.4 0.1 8.5 9.8 6.8 50 53.5 54 47 58.9 50 56.1 58 56.1 49.7 45 7 7 0.2 10 2.6 0 0 0 0

14.2 32.5 1 0 1.8 7 11 3.3 3.6 5 6.6 5.6 52.6 58 39 60.8 11.9 62 1.2 0.4 0 52.9 6.2 16.5 2 5 5.7 5 0.6 5.5 6.1 66.3 58.5 36.5 14.2 21.6 9.2 12 10 9.4 25 18.6 15 16.6 12.5 26.8 4 9.8 6.8 8 4.7 97.3 99.8 99.9 1

0 3.5 0 0 0 0 3.4 0.1 0.1 0 0 0 2.8 1 1 2.1 0 0 0.4 0 0 0 0 0 0 0 0 0 0.5 1 0 0.7 0 0 0 8 0 0 12 0 6.3 5 5.3 5 0 0 0 0 3 0 0 0 0 0 0 1 lingurita = 9 g 1 borcan = 300 g 1 borcan = 270 g 1 borcan = 250 g 1 lingurita = 15 g 1 borcan = 250 g 1 lingurita = 15 g 1 buc = 280 g 1 punga = 250 g 1 cutie = 230 g 1 cutie = 230 g 1 plic = 50 g 1 plic preparat = 220 g 1 plic = 50 g 1 plic = 23 g 1 plic = 17 g 1 plic = 60 g 1 plic = 60 g 1 plic = 60 g 1 plic = 90 g substanta uscata 1 plic = 60 g 1 lingurita = 5 g 1 buc = 21g 1 buc = 100 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g. http://calorii.oneden.com/Calorii-Carne/?pf=1