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1.

__________ are chemicals in food that are critical to human growth and function. Your Answer: a Correct Answer: Nutrients

2.

The first step in the scientific method is the __________ and description of the phenomenon. Your Answer: a Correct Answer: observation

3.

__________ is the science of food and how food nourishes the body and impacts health. Your Answer: a Correct Answer: Nutrition

4.

A(n) __________ is an imitation treatment that has no effect on participants in an experiment. Your Answer: a Correct Answer: placebo

5.

A(n) __________ may occur if insufficient amounts of a nutrient are consumed. Your Answer: a Correct Answer: deficiency

6.

Alcohol is considered to be both a(n) __________ and a toxin. Your Answer: a Correct Answer: drug

7.

Carbohydrates are composed of __________, hydrogen, and oxygen.

Your Answer: a Correct Answer: carbon

8.

Joe ate 50 grams of fat or __________ kcalories of fat. (Please enter your answer in number format.) Your Answer: 3 Correct Answer: 450

9.

The highest average daily nutrient intake level likely to pose no risk of adverse health effects to almost all individuals is known as the Tolerable __________ Intake Level. Your Answer: x Correct Answer: Upper

10.

The term wellness includes __________, emotional, social, occupational, and spiritual health. Your Answer: c Correct Answer: physical

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0004BF71351DEE /bc_thompson_nu 5261733

1.

Avoiding __________ juices and milk products is important to preventing food borne illnesses. Your Answer: a Correct Answer: unpasteurized

2.

By performing at least __________ minutes of moderate physical activity most days of the week, you can reduce your risk for chronic diseases. Your Answer: a

Correct Answers: thirty 30

3.

Detailed food labels are not required on meats or poultry since these foods are regulated by the U.S. Department of __________. Your Answer: a Correct Answer: Agriculture

4.

Drinking alcohol in moderation is defined as no more than __________ drink(s) per day for women. Your Answer: a Correct Answers: one 1

5.

Eating processed meats and condiments such as pickles, soy sauce, and olives increases the __________ in our diets. Your Answer: a Correct Answers: salt sodium

6.

Foods high in sugar and __________ promote tooth decay. Your Answer: a Correct Answer: starch

7.

High blood cholesterol levels increase our risk for __________ disease. Your Answer: a Correct Answers: heart cardiovascular

8.

An adequate diet provides enough of the energy, nutrients, and __________ to maintain a person's health. Your Answer: a Correct Answer: fiber

9.

Research show that the DASH diet resulted in blood pressure reduction, thereby decreasing heart disease and the number of__________ . Your Answer: a Correct Answers: strokes stroke

10.

The information on a Nutrition Facts Panel that identifies how much of a serving of a food contributes to your overall intake of nutrients is known as the percent __________(Do not abbreviate your answer.) Your Answer: a Correct Answer: daily value

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/bc_thompson_nu 5261796

1.

__________ are chemical messengers secreted into the bloodstream by one of many glands. Your Answer: a Correct Answer: Hormones

2.

The __________ of a cell is where the genetic material is located. Your Answer: a Correct Answer: nucleus

3.

The chemical that stimulates the gall bladder to release bile is __________. Your Answer: a Correct Answers: CCK cholecystokinin

4.

The enzyme produced by the salivary glands that initiates carbohydrate digestion in the mouth is __________. Your Answer: a Correct Answer: amylase

5.

The GI tract begins at the mouth and ends at the __________. Your Answer: a Correct Answer: anus

6.

The physiologic sensation that prompts us to find food and to eat is known as __________. Your Answer: a Correct Answer: hunger

7.

The process by which foods are broken down into molecules is known as __________. Your Answer: a Correct Answer: digestion

8.

The psychological desire to consume foods is known as __________. Your Answer: a Correct Answer: appetite

9.

The region of our brain that is responsible for prompting us to seek food is called the __________. Your Answer: a

Correct Answer: hypothalamus

10.

The __________ is a tight ring of muscles controlling the flow of food along the GI tract. Your Answer: a Correct Answer: spinchter

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0004BF713ACA7

/bc_thompson_nu 5261860

1.

__________ is the sugar that is fermented during the production of beer and liquor products. Your Answer: a Correct Answer: Maltose

2.

A condition in the colon when pressure causes the intestinal wall to bulge and form pockets is __________. Your Answer: a Correct Answer: diverticulosis

3.

Fiber may reduce the risk of heart disease by blocking the absorption of dietary __________ into the bloodstream. Your Answer: a Correct Answer: cholesterol

4.

In the liver, galactose and fructose are converted to __________. Your Answer: a Correct Answer: glucose

5.

Once the monosaccharides enter the bloodstream from the small intestine, they travel to the __________. Your Answer: a Correct Answer: liver

6.

Our red blood cells and our __________ cells primarily use glucose for energy. Your Answer: a Correct Answer: brain

7.

The enzyme that breaks down sucrose into monosaccharides is __________. Your Answer: aa Correct Answer: sucrase

8.

The storage form of sugar in plants is known as __________. Your Answer: a Correct Answer: starch

9.

The type of diabetes that can occur when a woman is pregnant is referred to as __________ diabetes. Your Answer: a Correct Answer: gestational

10.

When lactose intolerant, the body does not produce sufficient __________. Your Answer: a Correct Answer: lactase

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0004BF713DC511 /bc_thompson_nu 5261921

1.

The specific type of alcohol found in beer and wine is __________. Your Answer: a Correct Answer: Ethanol

2.

__________ is a potent phenolic antioxidant found in red wine as well as grapes and nuts. Your Answer: a Correct Answer: Resveratrol

3.

BAC stands for __________. Your Answer: aaa Correct Answer: Blood alcohol concentration

4.

A disease state characterized by chronic dependence on alcohol is known as __________. Your Answer: a Correct Answer: Alcoholism

5.

Consumption of __________ or more alcoholic beverages on one occasion is considered binge drinking. Your Answer: a

6.

Another name for alcoholic steatosis is __________. Your Answer: a Correct Answer: Fatty liver

7.

FAS stands for __________. Your Answer: a Correct Answer: Fetal alcohol syndrome

8.

A measure of the alcohol content of a liquid is its' __________. Your Answer: a Correct Answer: Proof

9.

__________ intake of alcohol has been linked to lower rates of heart disease. Your Answer: a Correct Answer: Moderate

10.

__________ is the term for endstage liver disease characterized by significant abnormalities in liver structure and function. Your Answer: a Correct Answer: Cirrhosis

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0004BF71408C3E /bc_thompson_nu 5261982

1.

__________ are the most common lipid found in food. Your Answer: a Correct Answer: Triglycerides

2.

__________ fatty acids must be consumed in the diet because our bodies cannot make them. Your Answer: a Correct Answer: Essential

3.

__________ fatty acids have pronounced kinks which prevent them from packing tightly together and generally makes them liquid at room temperature. Your Answer: a Correct Answer: Unsaturated

4.

__________ is the process used to convert liquid fat (like cooking oil) into a solid fat (like margarine). Your Answer: a Correct Answer: Hydrogenation

5.

__________ is the leading cause of death in the United States. Your Answer: a Correct Answer: Heart disease

6.

Starting in 2006, food manufacturers must list the amount of __________ fat on the food label. Your Answer: a Correct Answer: trans

7.

The majority of fat digestion and absorption occurs in the __________. Your Answer: a Correct Answer: small intestine

8.

The most commonly occurring sterol in the diet is __________. Your Answer: a Correct Answer: cholesterol

9.

The recommended intake of saturated fat is less than __________% of one's total calories. Your Answer: a Correct Answers: 7 seven

10.

Both trans fats and __________ fats are harmful to our health. Your Answer: a Correct Answers: saturated

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