Special Omlette of the Day

With a choice of toast or homefries.

$8

Challah French Toast

Made with our own Challah bread and served with maple syrup or fruit sauce.

$8

Eastern Omlette
Openfaced with onion, peppers, and Vermont cheddar on whole wheat toast with homefries.

$8

Corn Tortilla Scramble

$8 Baby spinach and Vermont cheddar. Served with garden salsa, black beans, and homefries. $7

Breakfast Burrito
Eggs, beans, and Vermont cheddar with sour cream, garden salsa, and homefries.

Two Eggs Any Style

With whole wheat toast and homefries.

$6

Side Orders Smoked Salmon Vegetarian Sausage Patties Homefries Fresh Seasonal Fruit Fresh-Squeezed Orange Juice Mimosa
We bake all our own breads, muffins, and granola.

$5 $4 $3 $3 $3 $6

childrens menu
Soup of the Day (cup) Fish Chowder (cup) Scoop Egg Salad Sliced Cheddar Cheese French Fries Brown Rice Raw Vegetables Peanut Butter & Jelly
Served on sliced whole wheat bread. $2.50 $2.50 $2.50 $2.00 $2.50 $1.50 $1.50 $2.50

Noodles in Broth Steamed Tofu Pasta with Butter Grilled Cheese Sandwich

$4.00 $2.00 $5.00 $4.00

beverages
San Pelligrino Apple Cider (seasonal) Natural Fruit Juice House Tea
Papaya or Cranberry 500 ml $2.50 750 ml $4.25 $2.00 $2.25 $2.50 $1.50 $1.75 $1.75 $1.75

GUS (Grown Up Soda)

Organic Bancha

Herb Tea by the Pot

Please ask waitperson for selections.

Pot of Earl Grey Pot of English Breakfast

Fair-Trade Coffee Refill complimentary with meal. $1.50 Fair-Trade Decaf Coffee Refill complimentary with meal.
$1.50

Milk

$1.50

P&E dressings & sauces

Bring a 16 ounce container home with you.

Sesame Tahini Dressing Mustard Vinaigrette Dressing Creamy Garlic Dressing Gorgonzola Ceasar Dressing Honey Miso Dressing Hummus Sesame Ginger Sauce

$5.00 $5.00 $5.00 $5.00 $5.00 $5.00 $7.00

A NATURAL FOODS RESTAURANT

Specializing in Fresh Fish and Tempura

150 Main Street Northampton, MA 01060 413 584-4832

Open 7 Days for Lunch and Dinner and Sunday Brunch

Open: 11:30am to 9:15pm Sunday Thursday 11:30 to 9:45pm Friday and Saturday 11:00am Sunday Brunch BEFORE PLACING YOUR ORDER, PLEASE INFORM YOUR SERVER IF A PERSON IN YOUR PARTY HAS A FOOD ALLERGY. www.paulandelizabeths.com

classic P&E lunches

Quick Lunch
Soup du jour, whole wheat roll, salad, and house tea. $7.50

omelettes
Served with a whole wheat roll and house tea. $8.95

salads
Add grilled salmon or shrimp $7.00 $7.50 $7.50 $6.50

Fish Lunch
Fresh scrod broiled with tamari, lemon, and oil. Served with salad, rice, and house tea. Substitute steamed broccoli or mixed vegetables for rice

Broccoli and Mushroom with Cheddar Spinach and Tomato with Feta Cheese Plain Omelette with Cheddar Omelette of the Day
Please ask waitperson for specials.

Garden Salad
Tossed mixed field greens, carrots, red and green cabbage, and chick peas.

$4.50

Double Garden Salad

Paul & Elizabeths Garden Salad, tossed with red peppers, cucumber, and red onion.

$8.50

$1.00 $9.25

Fresh Atlantic Salmon

Broiled with creamy dill butter. Served with salad, rice, and house tea. Substitute steamed broccoli or mixed vegetables for rice

sandwiches
All sandwiches are served with your choice of fresh cole slaw, french fries, or onion rings. Sweet potato fries $1.25 extra.

Hummus Salad

$9.00 A meal-sized platter of salad, hummus, and a whole wheat roll. $9.00 Romaine, mushrooms, cucumber, black olives, chickpeas, feta cheese, red onions, tomatoes with a red wine vinaigrette.

$1.00 $7.95

Chop Chop Salad Watercress and Sea Vegetable Salad

Tempura Lunch
Vegetable tempura and soup du jour.

P&Es Fish Sandwich

Fish and Chips

$8.95 A New England favorite fresh scrod tempura and fresh-cut french fries. Served with tartar sauce and a salad. To substitute onion rings or sweet potato fries add $1.25. Tofu, Rice, and Noodle Dishes are available anytime. Please ask to see our dinner menu.

$8.00 Deep fried fish with lettuce, tomato, and fresh tartar sauce on whole wheat bread. $7.00 Served with lettuce and tomato on whole wheat bread.

Egg Salad Sandwich P&Es Vegetable and Lentil Burger

$9.00 Seasoned arame sea vegetable and marinated tofu tossed with watercress, field greens, cucumbers, carrots, and sesame seeds with our honey miso vinaigrette. $9.00 Fresh spinach tossed with your choice of dressing and topped with feta cheese, black olives, roasted red peppers, tomato, cucumber, and red onion. $9.00

Greek Salad

soups
Our soups are prepared daily using only fresh ingredients.

$7.25 Served with field greens, tomato, and horseradish mayonnaise with melted Vermont cheddar on herb focaccia. Add grilled red onion $1.00 Add grilled portobello mushroom $1.00

Spinach Salad
Tossed with your choice of dressing and garnished with feta cheese, fresh sliced mushrooms, grilled red onions, roasted red peppers, carrots, and tomatoes.

wrap specials
Wraps are served with fresh cole slaw and kosher dill pickle.

Vegetable or Bean Soups du jour

Bowl $3.95 Cup $2.95

Egg Salad

$7.00 A meal-size plate of egg salad, garden salad, and a whole wheat roll. Served with your choice of our house dressings: Sesame Tahini, Mustard Vinaigrette, Creamy Garlic, Gorgonzola Caesar, and Honey Miso. All prepared in our own kitchen.

Smoked Salmon Wrap

Served with field greens, cucumber, red onion, tomato, and Vermont goat cheese caper spread in a tortilla wrap.

$9.00

Fish Chowder
Bowl $3.95 Cup $2.95

breads
Baked fresh daily using only natural sweeteners and whole grain flour.

Hummus Wrap
Served with lettuce, tomato, cucumber, grated carrots, havarti-dill cheese, and sprouts in a tortilla wrap.

$7.25

side orders
$7.25

Roasted Portabella & Brie Wrap

Served with spinach, tomato, grilled red onion, and Dijon mayonnaise in a tortilla wrap.

Whole Wheat Rolls

$1.00 each Considered a favorite by many of our patrons for its balance of texture, flavor, and size a meal in itself. $1.00 each

Fresh Mozzarella & Watercress Wrap

Herb Focaccia
Italian-style flat bread made rich with olive oil.

$7.25 Fresh Mozzarella, watercress, grated carrots, roasted red pepper, grilled red onion and balsamic vinaigrette on a tortilla wrap. To substitute French fries, onion rings, or sweet potato fries for cole slaw add $1.25.

Baked Brown Rice Steamed Broccoli Steamed Mixed Vegetables Sauted Greens Sea Vegetables Raw Vegetables Coleslaw

$2.25 $3.75 $3.75 $4.25 $3.00 $2.50 $2.00

Hummus French Fries Onion Rings Sweet Potato Fries Deep-Fried Tofu Steamed Tofu Marinated Tofu Feta Cheese

$4.00 $3.00 $3.50 $3.50 $3.50 $3.50 $3.50 $2.00

noodle dishes
We use organic wheat udon noodles.

beverages
San Pelligrino
$11.25 500 ml $ 2.50 Papaya or Cranberry 750 ml $4.25 $2.25 $2.50 $2.25 $1.50 $1.75

Pan Fried Noodles and Vegetables

Stir-fry vegetables sauted together with noodles in garlic-ginger oil and tamari. Scallion garnish.

Natural Fruit Juice Ginger Beer House Tea

GUS (Grown Up Soda)

$13.25 $15.95 $9.95 Organic Bancha.

add Tofu add Shrimp Noodles in Broth with Vegetables

These noodle dishes are served in a ginger-garlic tamari broth with mixed vegetables. Scallion garnish.

Herb Tea by the Pot

Please ask waitperson for selections.

Pot of Earl Grey

$11.25 $13.25 $15.95

$1.75 $1.75 $1.50

with Fried Tofu with Vegetable Tempura with Shrimp and Vegetable Tempura

Pot of English Breakfast Fair-Trade Coffee

Refill complimentary with dinner.

Fair-Trade Decaf Coffee Milk

Refill complimentary with dinner. $1.50 $1.50

tempura
Fresh vegetables or fish lightly batter-fried and served with your choice of tamari or orange-ginger dipping sauce and a salad.

Vegetable Tempura Shrimp Tempura

Served with tempura vegetables.

$13.00 $15.00 BEFORE PLACING YOUR ORDER, PLEASE INFORM YOUR SERVER IF A PERSON IN YOUR PARTY HAS A FOOD ALLERGY.

Deluxe Tempura
Shrimp, scallop, scrod, and vegetable tempura.

$16.00

Fish and Chips

A New England favorite fresh scrod tempura and fresh-cut french fries. Served with tartar sauce. To substitute onion rings or sweet potato fries add $1.25.

$14.00

A NATURAL FOODS RESTAURANT

Specializing in Fresh Fish and Tempura

150 Main Street Northampton, MA 01060 413 584-4832

Open 7 Days for Lunch and Dinner and Sunday Brunch

Open: 11:30am to 9:15pm Sunday Thursday 11:30 to 9:45pm Friday and Saturday 11:00am Sunday Brunch www.paulandelizabeths.com

appetizers
Antipasto Special
A medley of seasonal offerings. Please ask waitperson about specific ingredients.

salads
Add grilled salmon or shrimp to any salad $7.00

seafood
$4.50 Fresh fish served with baked brown rice and garden salad. Substitute steamed broccoli or mixed vegetables for rice $1.00

Garden Salad
Tossed mixed field greens, carrots, red and green cabbage, and chick peas.

Vegetable and Herb Risotto Cakes

Pan-Fried Filets of Sole

$8.50

$8.00 With lemon aioli. Ask waitperson for special risotto of the day. $7.00

Double Garden Salad

Paul & Elizabeths Garden Salad, tossed with red peppers, cucumber, and red onion.

$15.95 A tasty white fish, breaded and pan-fried with a lemon, caper, and herb butter. $15.95

Pan-Fried Vermont Fresh Ravioli

With onions and tomatoes in garlic herb butter. Ask waitperson for special ravioli of the day.

Guatemalan-Style Shrimp Saut

Sauted with a mix of local and seasonal vegetables in a cilantro and red pepper pesto.

Hummus Salad
$8.25

Tempura-style Jumbo Shrimp

With orange-ginger sauce.

$9.00 A meal-sized platter of salad, hummus, and a whole wheat roll.

Cajun Sampler

Chop Chop Salad

$7.00

Hummus Appetizer
An original blend of chickpeas, tahini, lemon, garlic, and spices served with sliced whole wheat roll & crudite.

$9.00 Romaine, mushrooms, cucumber, black olives, chickpeas, feta cheese, red onions, and tomatoes with a red wine vinaigrette. $9.00 Seasoned arame sea vegetable and marinated tofu tossed with watercress, field greens, cucumbers, carrots, and sesame seeds with our honey miso vinaigrette. $9.00 Fresh spinach tossed with your choice of dressing and topped with feta cheese, black olives, roasted red peppers, tomato, cucumber, and red onion. $9.00 Tossed with your choice of dressing and garnished with feta cheese, fresh sliced mushrooms, grilled red onions, roasted red peppers, carrots, and tomatoes.

$15.95 Shrimp, scallops, and scrod with spicy toufe sauce on a bed of rice. $17.95

Fresh Sea Scallops Teriyaki-Style

Scallops broiled in a sweet honey-ginger marinade in the traditional Japanese style

Watercress and Sea Vegetable Salad

$7.00

Organic Fried Tofu & Mushrooms

With sesame-ginger sauce.

Fresh Atlantic Salmon

With roasted garlic and herb olive oil.

$16.95

soups
Our soups are prepared daily using only fresh ingredients.

Greek Salad

Market Cod Scampi-Style or Tamari, Lemon & Oil

A New England favorite. $15.95

Vegetable or Bean Soups du jour

Bowl $3.95 Cup $2.95

vegetarian house specialities

Broccoli Saut
With roasted garlic and ginger sauce served with rice. Add fried tofu $10.95 Add seitan $11.25 $9.75

Spinach Salad

Fish Chowder
Bowl $3.95 Cup $2.95

breads
Baked fresh daily using only natural sweeteners and whole grain flour.

Served with your choice of our house dressings: Sesame Tahini, Mustard Vinaigrette, Creamy Garlic, Gorgonzola Caesar, and Honey Miso. All prepared in our own kitchen.

Grilled Tofu Kebabs

Marinated and broiled tofu and vegetables on a skewer, served on a bed of brown rice with a garden salad.

$13.00

Thai-Style Seitan and Udon Noodle Saut

$1.00 each

$13.00

Whole Wheat Rolls

Considered a favorite by many of our patrons for its balance of texture, flavor, and size a meal in itself.

rice dishes
Vegetable Fried Rice
$8.95 Pan-fried brown rice with sauted vegetables.

Our homemade seitan with udon noodles and snow peas, onions, carrots, and cilantro with a crushed peanut garnish.

New England Steamed Dinner

Herb Focaccia
Italian-style flat bread made rich with olive oil.

$1.00 each

$13.00 A variety of fresh vegetables, tofu, and noodles steamed in tamari broth and served with a sesame-ginger dip sauce. Cooked in a cast iron skillet with Japanese flavors. $10.95

Vegetable Fried Rice with Organic Tofu

Pan-fried brown rice with sauted vegetables and tofu.

$10.50

Fried Organic Tofu and Vegetable Stir Fry

Made with garlic-ginger oil and tamari, garnished with scallions. Served with rice.

desserts
fresh, wholesome creations from our kitchen Dairy-Free Chocolate Mousse Cake
Served with fresh raspberry sauce and maple glazed almonds. $6.00

Cream Pie du jour

With our maple walnut honey granola crust.

$5.00

Indian Pudding
A warm cornmeal pudding sweetened with maple syrup and molasses and topped with fresh whipped cream.

$5.00

Apple Pie la mode

Fresh apples sweetened with honey and succanat. Baked in a butter-flake crust.

$5.00

Mocha Custard
A classic egg custard flavored with maple syrup and grain coffee served with fresh whipped cream.

$5.00

Warm Pear Crunch

Fresh pear in a cider and honey sauce. Topped with our maple walnut honey granola.

$5.00

Ask about our seasonal dessert specials. Accompaniments Vanilla Ice Cream Sorbet Fresh Fruit Sauce
$4.00 $4.00 $2.75

Sake
Sho Chiku Bai Nama
180ml 8 Nama means fresh, and this Sake was bottled immediately after processing to give it the best possible crispness. 300ml 16 Brewed with rice that is polished to 70% or less of the original size, it is the first level of the premium sake designation. Great for everyday enjoyment, it tends to be clean and smooth.

Honjozo

Bottled Beer & Hard Cider

Smuttynose Brown Dog
Ale (New Hampshire) 5 5 5 5 5 5 7 8 5 5-

Wine List Beer Selections

Peak Organic Seasonal (Maine) Sam Adams

Seasonal (Massachusetts)

Allagash White Ale (Maine) Wolavers Organic Seasonal (Vermont) Offshore Brewing Co.
India Pale Ale (Martha's Vineyard)

Berkshire Brewing Co. Samuel Smith

Oatmeal Stout

22oz Steel Rail (Deerfield, Massachusetts) 18.7oz

Buckler (non alcoholic) Original Sin Hard Cider

(New York)

White Wines
glass bottle

Red Wines
glass bottle

Stella Pinot Grigio

6 22 Smooth, light, and refreshing, this popular Italian white wine is an elegant companion to salad and seafood. 7 26 Produced from organically grown grapes, this wellrounded, complex wine is highlighted by citrus, apple, and pear notes. 726 Columbia Valley, Washington. This organic Riesling offers bright aromas of apricot and spice, with a hint of mineral carried through on the palate. The off-dry finish is clean and soft and the pure elegance of the varietal is fully captured. 726 Lake County, California. Wonderfully fragrant, floral and grapefruit nose with fig and peach aromas. 726 Touraine, France. This organic Loire Valley wine bursts with aromas of lime and citrus, while on the palate flavors include elderflower, rhubarb and citrus. 726 Willamatte, Oregon. Locally owned by Mark Seymour from Leverett. Lively, yet sophisticated, this dry white wine exhibits aromas of green apples and lemon zest with hints of barrel spice.

Honoro Vera Monastrell

622 Jumilla, Spain. Organically grown with bright ruby-red hues and pleasantly intense and complex aromas of subtle black cherry fruit. 622 An organic blend of Cabernet and Merlot that makes this wine fruity and flavorful. 7 26 Fresh, silky and well-balanced, this classic Spanish wine is full-bodied with matured tannins. Compliments appetizers, vegetable dishes, and pasta.

Bonterra Chardonnay

Our Daily Red

Snoqualmie "Naked" Riesling

Sierra Cantabria Tinto

Parducci Pinot Noir

Pomelo Sauvignon Blanc

7 26 Mendocino, California. This sustainably-farmed Pinot Noir offers aromas of juicy ripe raspberries and strawberries. Its berry flavors are full and rich on the palate, picking up a hint of cedar in the finish. 7 26 A medium-bodied wine from Southern France with notes of dark cherry and sweet oak. 7 26 Puglia, Italy. This 100% Primitivo has broad, ripe black fruit and spice aromas, with notes of pepper, toasty vanilla and a robust, concentrated character, a firm structure, and small black fruit and licorice notes on the finish.

LAumonier Sauvignon Blanc

Brunet Pinot Noir

Castello Monaci Piluna Primitivo High Hook Pinot Blanc

Quivira Sauvignon Blanc

35 Produced by a self-sustaining winery from the Dry Creek region of Northern California. Spicy notes add complexity unique to this wines characteristic barrelaging process. 35 Oregon. Bright, fruity, refreshing style with aromas of pear layered over a light citrus backbone and complemented by honeydew and green apple.

Punto Final Malbec Reserva

35 Mendoza, Argentina. Deep red in color with intense violet shades. On the nose, a combination of red fruits and toasty notes given by the French oak are evident. In the mouth the wine is complex and structured with a long aftertaste. 35 Napa Valley. Textbook Vineyards crafts small lots of deeply-colored, richly aromatic and impeccably balanced Cabernet Sauvignon in Napa Valley's much heralded Oakville District.

Willamette Valley Pinot Gris

Textbook Cabernet Sauvignon

House Wines
Jean Bousquet winery is committed to producing these organically farmed, world-class quality wines. They have established their wines in the exceptional terroir of Tupangato region, in Mendoza, Argentina, which offers ideal weather conditions and allows them to produce high quality wines from organic grapes.

Ros
Valle Reale Cerasuolo Rosato
6 22 Italy. Intense salmon-pink in color, with generous aromas of strawberry jam and wild herbs. Mediumbodied and fresh, with layers of fruit flavors and a lingering finish. Cerasuolo, means 'cherry red' in Italian.

Chardonnay Malbec Cabernet Sauvignon Merlot

glass 6 bottle 22