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Develop the physical and the social skills through sorts of activities, b. Acquire emotional and mental quotient in learning and exhibiting the concepts, and c. Apply the necessary learning in their day to day lives.
PHYSICAL EDUCATION 1
FIRST QUARTER Topics Lessons 1 2 3 4 5 6 7 Fundamental Dance positions Rhyth mic Interpretations Fundamental rhythms Lets dance Simple game activities Simple Organized games Relays and races 50% practical / 50% written 50% written / 50% practical BODY MECHANICS RHYTHMIC ACTIVITIES Activities
Lessons Topics Activities 1 Following Hand Signals 2 Parts of the body 3 Body posture Summative test 50% practical / 50% written Periodical test 50% written / 50% practical THIRD QUARTER MOVEMENT EXPERIENCES Topics Non- locomotor Movements 2 Locomotor Movements Summative test 50% practical / 50% written Periodical test 50% written / 50% practical Lessons 1 Activities
GYMNASTICS Activities
1 Conditioning Our Body 2 Individual Stunts 3 Couple or Dual Stunts 4 Group Stunts 5 Simple Balancing Summative test 50% practical / 50% written Periodical test 50% written / 50% practical
PHYSICAL EDUCATION 2
Topics Proper care of the body Developing correct body posture 3 Basic Body movement Skills Summative test 50% practical / 50% written Periodical test 50% written / 50% practical
SECOND QUARTER Lessons 1 2 3 Topics Folk Dancing Basic Dance Steps Dance Formations
THIRD QUARTER
Lessons Topics 1 Simple Organized games 2 Relays and races 3 Ball games Summative test 50% practical / 50% written Periodical test 50% written / 50% practical FOURTH QUARTER RHYTHMIC ACTIVITIES Lessons Topics 1 Fundamental Rhythms 2 Rhythmic interpretations Summative test 50% practical / 50% written Periodical test 50% written / 50% practical FIRST QUARTER
Activities
PHYSICAL EDUCATION 3
Lessons 1 2 3 4
Topics Gymnastics Activities Stunts Fundamental Positions of the arms and feet Simple Folk Dance Steps -
Activities
50% practical / 50% written 50% written / 50% practical DEVELOPING GOOD POSTURE Activities
Lessons Topics 1 Good Posture 2 Exercises for Good Posture Summative test 50% practical / 50% written Periodical test 50% written / 50% practical
THIRD QUARTER
Lessons Topics 1 Physical fitness Test 2 Non- locomotor Skills 3 Locomotor skills Summative test 50% practical / 50% written Periodical test 50% written / 50% practical FOURTH QUARTER SPORTS ACTIVITIES
Lessons Topics 1 Basic Skills in Sports 2 Ball Games Summative test 50% practical / 50% written Periodical test 50% written / 50% practical FIRST QUARTER Lessons 1 2 3 Topics Posture Posture check Physical Fitness 50% practical / 50% written 50% written / 50% practical RHYTHMIC ACTIVITIES MY BODY
Activities
PHYSICAL EDUCATION 5
Activities
Topics
Activities
Fundamental Arms and Feet 2 Hand and Arms Movement 3 Basic dance steps in 2/4 time, Philippine folk dance 4 Basic dance steps in 3/4 time, Philippine folk dance Summative test 50% practical / 50% written Periodical test 50% written / 50% practical
Topics Locomotor movements Non locomotor movements 3 Basic positions conditioning 4 Stunts/ tumbling Summative test 50% practical / 50% written Periodical test 50% written / 50% practical
SPORTS Activities
PHYSICAL EDUCATION 6
FIRST QUARTER Lessons 1 2 3 Topics Physical fitness testing Fitness festival Physical Fitness -
Basic positions in gymnastics 2 Stunts 3 Tumbling 4 Fundamentals of folk dancing 5 Common dance positions and steps Summative test 50% practical / 50% written Periodical test 50% written / 50% practical
Topics Locomotor movements Non locomotor movements 3 Apparatus exercise 4 Flag rhythmics Summative test 50% practical / 50% written Periodical test 50% written / 50% practical FOURTH QUARTER SPORTS Lessons 1 2 3 Topics Volleyball Basic skills in Volleyball Basketball 50% practical / 50% written 50% written / 50% practical
Activities