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continued on page 12
Actinic Keratosis
Note: To have your group's
announcement appear in
Community Happenings,
please e-mail the information
in paragraph format to
calendar@lifeandleisurenj.com.
June 9
St. Michaels Episcopal
Church at 1219 Ratzer Road in
Wayne is having its annual
Craft Fair/Festival on Saturday,
June 9 rain or shine from 9a.m.-
4p.m. Crafters/Vendors accept-
ed. Call 973-694-1026 or email
reginagiordana @yahoo.com
June 14
Jacksonville Chapel will host
its tenth annual golf outing on
Thursday, June 14 at 2 p.m.
The cost is $140 per golfer and
includes 18 holes of golf
(scramble format), unlimited
range use, lunch and buffet din-
ner, $10,000 hole-in-one prize,
plus other great prizes, contests,
and giveaways. The event takes
places at the Black Bear Golf
Club, 138 Route 23 South in
Franklin. For more informa-
tion, contact Neil Hoogmoed
at booghug@aol.com or 973-
839-6936.
July 23-27
Preakness Bible Church,
1108 Preakness Ave. in
Wayne announces their sum-
mer Vacation Bible School.
July 23- 27 from 9:30 a.m.-
noon. It is for those entering
Kindergarten to those enter-
ing seventh grade. Free!
Register online at www.preak-
nessbiblechurch.org or call
973-942-8833.
Around the
Community ...
Portas Karate and Kobudo
academy held a graduation cer-
emony for students from its
Pompton Lakes and Wayne
schools that were advancing in
black belt rank. After the can-
didates successful completion
of an extensive black belt train-
ing program certification
awards were presented by
Sensei John Porta, 9th degree
black belt and senior United
States representative for the
Okinawan Goju-Ryu Karate
Association of Okinawa, Japan.
Testing and award ceremony
were held at the organizations
headquarters on 306 Wanaque
Avenue in Pompton Lakes.
Black belt members of Portas
Karate and Kobudo Academy
have been invited to partici-
pate in the upcoming World
Wide Karate Festival and
Exhibition to be held in
Okinawa, Japan later this year.
Black belt award recipients pic-
tured left to right are Isaac Van
Dyke 1st degree, Sensei Porta,
chief instructor, Neil Lipper
4th degree, Thomas Martone
3rd degree and Kevin Sickles
3rd degree. Portas Karate
Academy www. Portas
karate.org 973-845-5473.
The Golden Age Circle of
Wayne, Inc. (GACW) is an
active non-profit senior group
sponsored by the Wayne
Department of Parks and
Recreation that meets every
Thursday at 1 p.m. in the PAL
Building, 1 PAL Drive in
Wayne. Coffee is served after
each regular meeting and mem-
bers enjoy an afternoon of fel-
lowship. Day trips and
overnight trips are scheduled
throughout the year, certain
meetings host special speakers,
and bingo is played for only
visit our website at www.lifeandleisurenj.com
May 30, 2012 Page 2, Zone 1
100% mailed twice a month newspaper
234 Main Street, 2
nd
Floor
Lincoln Park, NJ 07035 973.696.8008
Publisher: Joe Pellegrino Editors: Bethanne Pellegrino & Kenneth Nicholas Assistant Editor & Administrative: Jennifer Pellegrino
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Sales: Lisa Buniewski, George Papendick, Veronica Pluta Classifieds: Kathleen Todd
Please e-mail all press releases and calendar information to calendar@lifeandleisurenj.com or fax to 973.556.1991.
Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept only
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desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by the
author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services,
products or businesses advertised. 2012 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.
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visit our website at www.lifeandleisurenj.com
May 30, 2012 Zone 1, Page 3
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I
f youre a parent, when does
the responsibility of provid-
ing for your children cease
to exist? When they are 18?
When they finish trade school
or college? After they secure
their first job? When you stop
working and must be depend-
ent on your portfolio to live?
When you die? Or is the
answer: it never ends?!
I think about this ques-
tion quite often as a parent of
four wonderful kids. With over
30 years of asking this question
to hundreds of prospects and
clients, one can imagine there
have been many answers from
couples and their children, too.
Some couples disagree as to the
answer to my question, causing
some deep friction between
them at times. Most though,
agree with their spouse
whether to provide or not to
provide for them up to or after
a certain time in their chil-
drens lives. Biblically, it isnt
clear. Regardless of which book
you read, they all describe it
about the same way. The perti-
nent pages read: Provide for
your family. What the reli-
gious books dont say is for how
long and under what condi-
tions. They do not say provide
when you are alive or when you
are dead. The books fail to
mention if you must provide
when you are sick or when you
are well. Nor do they say when
you are young or old. If I may
paraphrase, they just say to pro-
vide for your family. Does this
mean that providing for my
family is all encompassing?
Does this mean without end, in
duration of time or duration of
your funds? Does this translate
into: I should do without, so my
children may prosper? Is there a
limit to my provisions?
Interestingly, providing
can be interpreted as an educa-
tion in a profession or trade, so
that they may become self-suf-
ficient, eventually being able to
provide for their own children.
This concept works very well
for most families, but some-
times there are bumps in the
road, like when the child loses
his job or gets divorced, with
some children moving back
home with the parents that cel-
ebrated their childrens depar-
visit our website at www.lifeandleisurenj.com
May 30, 2012 Page 4, Zone 1
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rcken leelh, crcken crcwn cnc crcken cr|cge hcve ceen frulrcl|ng lc cclh
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continued on page 24
A
s summer inches
closer and closer
and the temperature
begins to rise, your backyard
is probably starting to look a
bit barren. Every year when
summer strikes, you say the
same thing: Next year well
get the pool. But next year
never seems to come and
every summer you find your-
self staring longingly out
your window wishing for an
oasis from the stifling heat.
But it is certainly not too late
this season to finally recon-
cile your bucket list and get
yourself the pool of your
dreams.
All Service Pool & Spa
has been in the pool design
and construction business
since 1997 and since then
has established itself as the
industry leader of Northern
New Jersey. All Service Pool
& Spa installs both in-
ground and above-ground
pools, offering a refreshing
escape from the summer heat
at a very affordable price.
With a large assortment of
shapes and sizes, youre sure
to find a pool that will both
fit your backyard and be
unique to your neighbor-
hood. Additionally, hot tubs
and spas are available for
installation. Imagine the
year-round joy of sitting
under the stars in a hot,
relaxing tub at the end of a
long day! All Service Pool &
Spa also offers services such
as openings and closings,
inspections and repairs, dem-
visit our website at www.lifeandleisurenj.com
May 30, 2012 Zone 1, Page 5
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continued on page 21
M
aybe you're close to
losing it! What the
heck are we talking
about? Diamonds! Every year,
thousands of people lose dia-
monds, big and small, from
their settings. Why? Because
over time the gold or plat-
inum that holds the stones
wears away. It's
a fact: If you're
wearing it, then
you're wearing
it slowly away.
We find that
the average life
of a prong is
about 10 years.
Jewelry items
such as neck-
laces and ear-
rings usually don't get the
abuse a ring or bracelet
receives, so prongs on these
pieces tend to last much
longer. Sometimes prongs
aren't worn, but have been
bent, which also can give a
stone an opportunity to fall
out.
So what can you do
about it? Well, if you haven't
lost it yet, you should make it
a point to go every so often to
whatever jeweler it is you
trust. Ask the jeweler to
check the integrity of your
prongs and the tightness of
your stones. Most jewelers do
this as a courtesy to their
clients and never charge for
this service. If you don't have
a favorite jeweler or yours is
too far away, we would be
happy to check your jewelry
for you no charge!
What if there is a prob-
lem? The usual fixes and costs
are: repair a bent prong ($10
or less), retip a worn prong
(between $12-$20 per
Have you lost it?!
T
he dental and medical
community is viewing
oral health as a major
pillar of overall health.
Having a healthy mouth is
becoming even more impor-
tant to everyone. Here are just
a few statistics that suggest a
strong correlation between
oral and systematic (body)
health.
Research at a recent
American Heart Association
meeting said as few as two
dental cleanings per year can
reduce a persons risk of heart
attack by 25 percent.
Dental sleep therapy can
help the 20 million people
who suffer from obstructive
sleep apnea. They are at a
greater risk for cardiovascular
disease. Effective treatment of
sleep apnea patients can add
ten years to their lives.
Appropriate periodontal
(gum) treatment is effective
in lowering the A1C levels in
diabetic patients as most med-
ications, but without adverse
side effects. (A1C level is a
three-month average of the
blood sugar level).
Oral inflammation re-
duction in diabetic patients
can reduce the yearly health
care costs by up to 25 percent.
Studies show that Lp-PLA2
levels can be lowered by oral
inflammation reduction. (Lp-
PLA2 is an enzyme related to
cardiovascular disease, con-
gestive heart disease, and
stroke.)
Oral bio-film-associated
disease surpassed heart disease
in total cost of health care.
Bacteria live in a bio-film.
These bio-films cause more
than 75 percent of all bacteri-
al infections in humans. Oral
bio-films are associated with
almost all oral infections,
including cavities.
Inflammatory by prod-
ucts similar to those in the
mouth have been implicated
in osteoarthritis.
This new information
will be changing dentistry.
The dentist will be more than
he has ever been before, being
able to screen or even prevent
medical problems. A total
wellness exam, dental exam,
microbial assessment, genetic
testing, saliva diagnostics, and
health assessment may be the
norm with dental visits in the
future.
The next part in this
series will describe current
and future medical testing
that dentists will be able to
perform.
Dr. Peter Brusco is a 1980
graduate of The University of
Pennsylvania and has been
practicing in Kinnelon since
1982. Dr. Bruscos practice is
located at 170 Kinnelon Road,
Suite 29A in Kinnelon. You
may reach him by calling
973-838-5862 or visiting
him on the web at
www.drbrusco.com.
visit our website at www.lifeandleisurenj.com
May 30, 2012 Page 6, Zone 1
Oral and body health, Part 2
By Dr. Peter Brusco, DMD
continued on page 21
visit our website at www.lifeandleisurenj.com
May 30, 2012 Zone 1, Page 7
I
started Jeremies Boot
Camp with my cousin and
only anticipated doing it
for one month. Well, its now
eight months later and I am so
glad that I stuck with it. I
absolutely love it! I work full
time, do part-time work on
special projects, am a graduate
student, and am raising a fami-
ly, so the excuse of having no
time just doesnt cut it!
Jeremie is encouraging
and creative. He brings a
remarkable amount of enthusi-
asm, energy, and experience to
the workouts. I am constantly
challenged by new exercises.
There is a wonderful feeling of
camaraderie as well as account-
ability from the other women
in the camp. And Jeremie has
an engaging personality that
makes you want to work hard
and push yourself past what
you thought you could do. Of
course, it is hard work, but
Jeremie makes you want to
achieve your goals through
constant encouragement and
great tips.
I had never worked out
before the boot camp and I
have seen tremendous results
in a very short period of time.
Im 40 years old and feel fit-
ter and healthier than I have
ever felt in my life. I am con-
fident that I could not have
reached this new level of fit-
ness without Jeremies guid-
ance, support, and expertise.
Inches are shrinking off and
co-workers and friends keep
telling me how great I look.
More importantly, though, I
feel so much better!
I am going away on a trip
and decided to step up my
workout and take my body to
the next fitness level, so I
began Jeremies XR-30 pro-
gram (www.thunderfitness
.net). Jeremie has a special gift
of making you work to your full
potential and at the same time
makes the workout enjoyable.
He genuinely cares about his
clients and it really shows.
His personal attention
and cheerful, caring manner
are unbeatable. I am amazed at
the time and care he puts into
ensuring that I do things cor-
rectly so I get the most value
from the exercise. He will
design an exercise program to
meet your specific fitness goals.
He has enabled me to do
things I was never able to do
before and I truly believe he
has created a much more ener-
getic, confident, and happier
me!
I wholeheartedly recom-
mend Jeremies programs!
To learn more about XR-
30 visit www.thunderfitness
.net or call 201-618-6266.
Thunder Fitness is located at
453 Main Street in Little Falls.
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Turkey-stuffed bell peppers
ture from the nest, only to find
them repatriated under the
parental roof years later.
Let me offer a suggestion
to this dilemma. It is incum-
bent among parents to teach
their children, or if they are
unable to themselves, provide
from experts an education in
financial matters. Further, a
parental boost of opening and
funding a long-term savings or
investment account would be a
wise choice in exposing their
children to the nuances of
money matters, removing the
fears, mystique, and shroud of
darkness surrounding the sub-
ject of money. The days of
opening a passbook savings
account for the kids as their
entire financial education has
gone the way of the dinosaur.
Mutual funds, ETFs, individual
stocks and bonds, life insurance
and annuities, property and
casualty insurance, and person-
al and employer-related retire-
ment plans must be a part of
the curriculum at a minimum.
Investment strategies such as
buy and hold, dollar cost aver-
aging, the Rules of 72 and 115,
and the Trinity Method of
Investing must also be includ-
ed. Developing good habits of
living below one's means and
Dont buy it unless you can
pay for it are rules that should
be memorized like times tables
in elementary school.
As important as it is to
grow a portfolio, it is also
imperative to learn how to pro-
tect a portfolio from all of the
negative forces in life that can
compromise it. One day your
childs portfolio may well
become his major source of
income during his retirement
years.
I advise my clients that to
lend money to your adult kids is
visit our website at www.lifeandleisurenj.com
May 30, 2012 Page 24, Zone 1
CLIFTON $299,900
Nice size Bi-Level, 4 bedroom, 3 full
bath, nice size rooms throughout,
potential in-law-suite, newer roof,
newer hot water heater.
Web#2940258
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WAYNE $599,000
Oversized rooms. 5 bedrooms,
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level. Convenient location/suit-
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Call Karen Casiello
LITTLE FERRY $194,900
This 3 bedroom, 2 full bath, colonial
located within close distance to
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Beautiful Center Hall Colonial
features large bedrooms, open
oor plan and high ceilings.
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NORTH HALEDON $689,000
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features modern eat-in kitchen open
to family room with replace, huge
formal dining and more.
Web#2941940
Call Joseph Simone
WAYNE $410,000
Great Split Level freshly painted
features ground level family room
with Anderson doors to patio, living
room, and formal dining room.
Web#2940640
Call Joseph Simone
PEQUANNOCK $239,900
Immaculate cape on large level lot!
This fully renovated home features
a modern eat-in kitchen with center
island and maple cabinets.
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Call Shawn Anen
WAYNE $399,900
Great, well maintained home
updates include new oak kitchen
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new gas top range and wall oven.
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Call Matthew Penney
WAYNE $749,900
Black Oak Estates center hall co-
lonial on one of the most desirable
streets in town! Home features
spacious rooms and more.
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Call Joseph Simone
WAYNE $309,000
This 3 bedroom Cape, large kitchen,
large living room, great location,
subject to bank approval.
Web#2941460
Call Keith Dickman
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Wayne Office #1 Listing Agent
SHORT SALE AGENT
Owe more than your
home is worth?
2010 Coldwell Banker Real Estate LLC. Coldwell Banker
CMR SERVICES
973-703-3039
Cleanouts &
Dumpster Services
Fully Insured NJ Lic #A901
FREE ESTIMATE
Estates Abandoned Prop
Storefronts Basements
Whole House Attics
Regain Valuable Storage!
We dispose unwanteditems inan
environmentally safe way.
10% OFF
withthis ad
Driveways
Parking Areas
New Construction
Asphalt Work
Sidewalks
973-248-1892
call 7 days a week
Owner Operated Licensed
Fully Insured Free Estimates
ASPHALT
MAINTENANCE INC.
Driveways & Parking Lots
973-299-9226
Paving Sealing Curbs
Retaining Walls Pavers
Drains
Patches
Excavation
Free Estimates
0700 SERVICES
CONSTRUCTION
No Job
Too Small
Residential
Commercial
& Industrial
NJ Lic # 15081
Insured & Bonded
973-633-5050
STANDBY & PORTABLE
GENERATORS
NEW & OLD
Construction-Residential
& Commercial.
Fully Insured & Bonded
FREE ESTIMATES
20
%
OFF New Customers
CQ ElectricLLC
973-699-0855
NJ Licence #15600
0766 SERVICES
GLASS
Just Wood
Floors & Decks
973.981.4640
Since 1985 Insured
Free Estimates
Complete Wood Flooring Services
Decks Maintained & Refinished
www.JustWoodFIoors.biz
Just Wood
Floors & Decks
973.981.4640
Since 1985 References Available
Free Estimates
Complete Wood Flooring Services
Decks Maintained & Refinished
www.JustWoodFIoors.biz
0766 SERVICES
DECKS
R.G. Gutters
973-832-4207
Gutter CIeaning
Gutter InstaIIation
Gutter Repair Power Washing
Emergency Service
ALL
WORK
DONE BY
OWNER!
Free Estimates &
20% OFF
Gutter Cleaning For
All New Customers!
ARE YOUR GUTTERS FOWL?
0771 SERVICES-
GUTTERS
0771 SERVICES-
GUTTERS
973-632-6411
Maintenance Repair
Building Remodeling
No Job Too Small or Big!
25 Years Experience
Lic. #13VH06689700
TOM DS HANDYMAN
SERVICE
TRI-COUNTY
www.mrhandyman.com
with this ad
Cannot be combined w/any other offer. 1 per household. Exp. 6/15/12.
REMODELS, REPAIRS
MAINTENANCE & MUCH MORE!
973-696-9393
Insured & Bonded Member of the BBB
NJ Lic. #13VH00608600 NAT-22773-1
Satisfaction Guaranteed!
$22 OFF
Get Your Summer To-Do List, DONE!
CARPENTER
201.913.8044
HANDYMAN
Repair, Remodeling
40 Years Exp.
Pompton Lakes Area
0774 SERVICES
HANDYMAN
NORTH JERSEY
REMODELERS
973-962-1811
Full Kitchens
Bath Specialists
Basements
All Interior
Renovations
Ceilings to Floors
Doors Painting
Windows
Counter Tops
Cabinet Refacing
General Carpentry
COMPETTVE
PRCES
30 Years Experience
FREE ESTIMATES
LC.#13VH01757100
0785 SER. HOME
IMPROVEMENT
NORTH JERSEY
GREENS
973.839.3070
WAYNE AREA
Lawn Service
Weekly &
Bi-Monthly