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Strawberry Slam
Sun-drenched Strawberries, Strawberries and more Strawberries with ripe Banana and 20g Vanilla Whey Protein.
RECOVERY SHAKES
(368 cal)
SIGNATURE SHAKES
Unique Blends for Recovery 20oz
(556 cal)
One big Banana blended with natural Peanut Butter, Skim or Organic Soy Milk and 40g Vanilla Whey Protein.
............. 5.75
Antioxidant-rich Raspberries, Strawberries, Blueberries, Blackberries and Potassium-rich Banana with 20g Vanilla Whey Protein.
(360 cal)
Skim or Organic Soy Milk blended with dark roast Colombian Coffee, a hint of rich Chocolate and 20g Vanilla Whey Protein.
........................... 5.75
(639 cal)
A taste of the islands. Mouth-watering Pineapple, ripe Banana and fresh Coconut with 20g Vanilla Whey Protein.
(360 cal)
............ 5.75
Rich Chocolate and natural Peanut Butter blended with Skim or Organic Soy Milk and 40g Chocolate Whey Protein.
............. 5.75
Juicy Mangoes crushed and blended with Hawaiian Pineapple, Banana, Strawberries and 20g Vanilla Whey Protein.
(353 cal)
Skim or Organic Soy Milk blended with Banana, 5g Creatine and 40g Vanilla or Chocolate Whey Protein.
(354 cal)
..................... 5.75
(459 cal)
Peaches n Cream
Tree-ripened Peaches, Apricots and Pears all blended together with Banana, Strawberries and 20g Vanilla Whey Protein.
(353 cal)
Organic Chocolate Soy Milk blended with rich Chocolate, Pure Mint, 30g Chocolate Whey Protein and our Burn Fat Burn.
....... 5.75
CAF BLENDS
ADD-INS
Fiber Blend ................................... .50 Daily Essentials ............................. .50 Energizer ...................................... .50
Give your body a dose of natures natural zing.
ICED DRINKS (16oz) Iced Americano ........................... 2.50 Iced Latte .................................... 3.75 Iced Cappuccino .......................... 3.75 EXTRAS Espresso Shot ................................ .75 Flavor Shots (Sugar Free Available) ........... .50 Soy Milk ....................................... .50
You just did the best thing for your body Drinking this Recovery Shake!
Your body needs to recover quickly following a workout or your workout may have been a waste of time. Thats a bold statement, but it is true. Dont be like the millions of people who workout hard and never see any real changes to their bodies GET NUTRITION RIGHT. Calories ingested within 30 minutes of a workout are not used the same way calories are throughout the day. Calories consumed NOW, post workout, refuel your glycogen stores used during exercise. Yes, even if you were trying to burn fat, you need to replace calories NOW. Drinking a Recovery Shake post workout WILL keep your metabolism high which in turn burns more fat and builds more muscle. Dont make the same mistake most people do and just drink water after a workout. This mistake will force your body into a catabolic state which means that you are burning muscle for energy not carbs and certainly NOT FAT. Over time makes it harder and harder to burn fat because you have less muscle to keep your metabolism high. The secret is bring back into your body the same calories that you used during your exercise and time your calories properly throughout the rest of the day. So pay attention to what you did in the gym and try to match the calories in your post workout Recovery Shake. Since your body is a sponge post workout, we wanted to make sure that every ingredient was pure and natural. Thats right, weve gone NATURAL. EVERYTHING here at our juice bar is now 100% real. You will never find a synthetic sweetener or artificial additive in our shakes. We are proud to announce that we have the MOST pure and beneficial shakes found anywhere GUARANTEED! Not only do we want you achieving your goals but we want you around a long long time. Remember, Nutrition is 80% of the battle. Drink your Recovery Shake within 30 minutes of your workout and then time your next Whole-Foods meal one hour later, then enjoy your new body. WARNING: DRINKING OUR RECOVERY SHAKES MAY MAKE PEOPLE STOP AND STARE AND ASK YOU FOR YOUR PHONE NUMBER.
Why?
Timing Is Everything!