Diabetes Self-Management

Metformin is the most widely used diabetes medicine in the world. Find out about early setbacks in metformin’s development; what finally established the medicine as the first-line diabetes treatment; good, bad and neutral side effects of the drug; an

As March rolls in, the signs of spring are starting to sprout. Days are longer and brighter, with Mother Nature anxiously waiting to turn the seasonal page. But springtime is far more than blooming flowers and budding leaves. It’s a time of year that

Researchers in France have announced they have discovered new information about the workings of an important enzyme in the body—information that might lead to the development of new drugs for Type 2 diabetes. The enzyme is called hormone-sensitive li

A medication used to treat rheumatoid arthritis (RA) might also be useful in lowering blood sugar levels in people with diabetes, according to a new report from researchers in China. The drug is leflunomide, which has been used to treat RA for nearly

How Much Do You Know about Diabetes and Bone and Joint Disorders? People who have Type 1 or Type 2 diabetes are at greater risk for hip injuries than people who don’t have diabetes, according to a 2007 study published in Osteoporosis International. F

Pops! Diabetes Care has announced that its Pops! one Blood Glucose Monitoring System has received approval from the U.S. Food and Drug Administration (FDA), clearing the way for the product to be available for purchase this year. As shown on the comp

Q: Do you know of any vitamins that help curb hunger? I find it very hard to control my food intake when I’m hungry all the time. A: Welcome to the club! Most people with diabetes are hungrier than people without diabetes, due to a deficiency of the

Consider the convenience of seeing your health care provider with a computer or smartphone and avoiding long wait times at the office. Such visits in the comfort of your home are called virtual care, also known as telemedicine, telehealth, or simply

Dating can be exhilarating. You might find the love of your life or at least launch a new friendship. However, dating can also leave you feeling vulnerable, insecure, and stressed. For people with diabetes, dating is all those things, but multiplied.

If your child has been diagnosed with Type 1 diabetes and Attention Deficit Hyperactivity Disorder or ADHD, he or she is not alone. Some may think having ADHD means you can’t sit still in a classroom or pay attention when directions are given. Many t

Blood glucose monitoring is an essential part of your treatment plan when you have diabetes. Your blood glucose numbers are important to help make the best decisions for optimal blood glucose targets on a daily basis, as well as over time. Self-manag

Technologies used to manage diabetes are constantly changing. For the most part, that’s a good thing—it means new and often improved options are continually available that can offer increased convenience, greater precision, or a proven ability to bet

For people with diabetes, things are pretty straightforward. There are certain things you must do such as take insulin and medication, and other things you should do like staying physically active. But if someone close to you has diabetes, things can

You’ve likely heard of the “Mediterranean diet” at some point and that it’s a healthy way of eating. But is it really something you should consider following? And is the Mediterranean diet okay if you have diabetes? The answer to both of these questi

Anne Burrell’s trademark spiky blond hair, Mediterranean-inspired approach to cooking and fierce love of competition has made her an undeniable force in the culinary industry. Host of three Food Network shows, Secrets of a Restaurant Chef, Chef Wante

EVEN IF YOU CAN’T WHISK yourself away to the sunny Mediterranean, you can still enjoy the cuisine. A Mediterranean eating plan is full of vegetables, legumes, fish, and whole grains. Kick off your meal—or enjoy a snack—with these Mediterranean-inspir

FRAGRANT HERBS AND SPICES, olives, capers and fresh vegetables turn basic meat, chicken and seafood into newfound favorites. These protein-packed, lower-carbohydrate dishes are not just delicious—they can help you better manage your diabetes and offe

IF YOUR SIDE DISHES have become ho-hum, perk them up with these recipes. The Mediterranean-style herbs and spices will add some zing to your meals. Try using fresh herbs whenever possible for a pop of flavor and a nutrition boost. MAKES 6 SERVINGS SE

FROM THE PAGES OF Diabetic Cooking™ A MEDITERRANEAN-STYLE eating plan offers a host of health benefits—better blood sugars, a lower risk of heart disease and high blood pressure, a decreased risk of cancer, and a smaller chance of getting Alzheimer’s

The Mediterranean diet encourages consumption of whole grains because they are naturally rich in many important nutrients. The fuller, nuttier taste and extra fiber in whole grains help keep you feeling satisfied longer. Traditional Mediterranean gra

If you’re like me, dance lessons rank right up there with root canal surgery—and yet I’m a huge fan of the dance craze known as Zumba. And why not? It’s a great way to have fun while you exercise. The thing that distinguishes Zumba from dance lessons

WHETHER YOU WANT TO “step up your game” in the workplace (maintaining productivity, clear communication with colleagues, meeting deadlines, etc.) or with your own physical fitness (nutritional discipline, increasing exercise frequency, daily meditati

RESEARCH SHOWS that those who learn to self-manage their diabetes and weight achieve better health outcomes than those who don’t. The use of smart technology can ensure your place in the former group. Here are some technology tools designed to help y

THE MEDITERRANEAN meal pattern has long been associated with improving cardiovascular risk factors, but recent research suggests it may also be beneficial to your mood and provide some protection against depression. This column explores which heart h

WHEN it comes to diabetes self-management, using a cookbook can be your ally to help you plan meals and eat healthfully. Meet “The Budget-Friendly Fresh and Local Diabetes Cookbook” by Charles Mattocks, a celebrity chef and diabetes advocate who has