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The veteran newsreader has revealed a new healthy lifestyle is helping him live with incurable prostate cancer. Bill said that a plant-based diet and yoga help him tackle mood swings triggered by hormone therapy. The 64-year-old was diagnosed in 2017

Another week has gone by in this strange new world we’re all living in. And while we get used to this, hopefully temporary, new normal, we’ll try to keep you informed and entertained about the parts of life we know you take joy in. And we also want t

They’ve spent most of motherhood under the watchful glare of the public. But when it comes to their parenting, Kate Middleton and Meghan Markle have appeared to adopt their own unique styles. The Duchess of Cambridge, 38, has often been admired for

The front line used to be a phrase associated with war, but today those closest to the enemy are fighting a very different kind of battle. Instead of camouflage, they wear scrubs and face masks. We’re incredibly thankful to all those helping people h

Walking down the beauty aisle in Boots a few months back, I could see endless successful brands – one of them is the product I invented, my beautifully packaged C-Lashes. It’s a sight I’ll never take for granted because, although the move into beauty

✱ To find out more about registering a business, see gov.uk/set-up-business. ✱ When creating a product, make sure something isn’t already available. Search Google and Companies House for gaps in the market. ✱ It won’t be easy. If, like Cody, you have

This means eating three square meals a day, not grazing all day. Cut out all processed foods and ready meals. They might be convenient, but they’re full of additives, chemicals and sugars. Make each meal around 70% vegetables (this will provide healt

Research shows that frequently getting less than six hours of sleep significantly increases the risk of stroke and heart disease.* Evidence also suggests that not sleeping enough may ramp up the ‘fight or flight’ response to stress, releasing hormone

It's suggested that weighted blankets – also known as pressure blankets – can be a natural and effective way to get a better night’s sleep. The sensation is said to be similar to being swaddled, which can calm the body, relieve stress, anxiety and de

Rather than lying in bed counting sheep, get up and distract your mind from the anxiety of not sleeping, says Rob Hobson, author of The Art of Sleeping (£6.99, HQ). ‘Find a quiet space and limit your exposure to bright light. Make yourself a warm dri

Kind Breakfast bars are made with five wholegrains – oats, millet, buckwheat, amaranth and quinoa. Choose from three flavours, Blueberry Almond, Peanut Butter and Honey Oat. £1.29 each, Waitrose, Tesco, Ocado and Sainsbury’s. Bonne Maman has added

Liven up your G&T with some tropical flavours using Verano Passion Fruit Gin Serve with lemonade, mint and passion fruit. £23, 70cl, Asda. DRTY, sparkling water with alcohol, is a new style of drink called hard seltzer. It has 4% alc, zero carbs, on

Q Before lockdown, my granddaughter would come to me after school until one of her parents picked her up. The arrangement worked perfectly, especially as her best friend lives next door to me so they would often play together. A while ago this child’

Write to Suzie at Family Dilemmas, 161 Marsh Wall, London E14 9AP, or you can send an email with your personal problem to asksuzie@ti-media.com. You can also write to Dr Philippa, Linda and Susan at the postal address above or send them an email with

QI have recently been diagnosed with cancer and have been advised to have genetic testing. What difference will it make if I am tested? I already have cancer! A Genetic testing is extremely important, and becoming ever increasingly so as we find out

Women who follow a Mediterranean diet (fruit, vegetables and fish) are less likely than men on the same diet to experience a stroke later in life, according to the University of East Anglia.* Findings showed that women aged 40 or above can reduce the

CAN MY DOG GET CORONAVIRUS? Unless you’ve been living under a rock, you will be well aware that there is currently a global pandemic involving a novel coronavirus: Severe Acute Respiratory Syndrome Corona-Virus 2 (SARS-CoV-2). Affected people can s

Your partner grabs your hips and thighs as you rise and he thrusts. This position makes everything less strenuous for you, plus he gets more control. Your partner lies with his head over the edge of the bed while you straddle. This position puts you

QI met my partner six months ago while on a beach holiday. We slept together the first night that we met and continued sleeping together for the rest of the fortnight. Back home, we moved in together immediately and actually we’re very happy. But we’

Whenever I tell people I have nine children, they usually gasp in shock, and ask me how I ever manage to get a minute to myself. While my partner, Jamie, heads off to his lorry-driving job, I’m in charge of keeping our tribe of kids – six boys and t

by Lucy Atkins (£16.99, Quercus, HB) When eight-year-old Felicity goes missing, it’s not long before the police look to her Scottish nanny, Dee, for answers. Dee recounts the tale of a young girl who withdrew into herself, seeing ghosts and grievin

When a group of childhood friends arrive on the Cornish coast for the wedding of Lucas and Nina, the celebrations are halted when Lucas’ sister Alex’s body is found on the beach. But no one can abstain from playing Lucas’ game and he will get to the

When the drama returns for a third series, Julie Hesmondhalgh will join cast regulars Morven Christie, Lee Ingleby and Christopher Ecclestone. The Hughes family, including autistic son Joe, deal with the aftermath of Maurice’s collapse in the last se

This is not the week to give an ultimatum or tell anyone to get lost. There will be no going back from actions and statements. You win or lose big. For your reading ☎ 09058 172557 Sometimes it’s difficult to see where a situation is headed, so avoi

Is there a more obnoxious prat than Strictly’s Seann Walsh? He devastated his girlfriend by snogging dance partner Katya Jones in the last series. Now he’s complaining that he couldn’t enjoy the large audiences that came to see his comedy shows as a

We are at a point now where petty things are REALLY annoying. After weeks inside, I find myself ridiculously furious that the government is using such a limited range of colours I can’t tell the difference between Italy and Spain on its coronavirus g