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The Cabral Concept

The Cabral Concept

The Cabral Concept

2,054 episoade podcast


The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episoade1 - 10 din 2054 episoade


1958: Ancient Ayurvedic Fasting Protocols Rediscovered (WW)

During my time in Ayurvedic Clinics in India and Sri Lanka we fasted people using 3 sp...

22 minutes
Jun 16, 2021

1957: Avoid These 7 Factors That Speed Up Aging (TWT)

Believe it or not, aging begins in your later 20’s…   After this point your body can ...

27 minutes
Jun 15, 2021

1956: Do You Know Your Personal Bounce Back Score? (MM)

  The proverb “Nana korobi, ya oki” means “Fall down seven times, stand up eight.”...

19 minutes
Jun 14, 2021

1955: Morning Cortisol Spike, Restless Leg, Face Blushing, Prostatitis, Gut Detoxing Herbs, Breakfast Food Combinations (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forwa...

20 minutes
Jun 13, 2021

1954: Treadmill Desk, Broccoli Sprouts, Breathing Troubles, Watery Mouth, My Daily Routine, Thalassemia Minor (HouseCall)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our communi...

20 minutes
Jun 12, 2021

1953: Summer Detox, Upgrade your Brain, High Testosterone, Yellow Fat Disease, Collagen & Nails (FR)

Welcome back to this week’s #FridayReview where we’ll be covering the very best of t...

26 minutes
Jun 11, 2021

1952: Fast vs. Slow Weight Loss Exercises (TT)

Yes, there really are fast vs. slow weight loss exercises…   The problem is that the ...

19 minutes
Jun 10, 2021

1951: Female Hormone Balancing Meals (Research Backed) (WW)

Whether you’re suffering from imbalanced blood sugar, PCOS, high testosterone, or any ...

22 minutes
Jun 09, 2021

1950: What’s Best: Collagen vs. Collagen Peptides vs. Gelatin (TWT)

Collagen seems to be all the rage this past year or two and not without good reason…  ...

22 minutes
Jun 08, 2021

1949: Why Are So Many People Unhappy? (MM)

Sometimes when I’m out and about in the world I feel like we have a happiness crisis o...

17 minutes
Jun 07, 2021