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Food Psych Podcast with Christy Harrison

Food Psych Podcast with Christy Harrison

Food Psych Podcast with Christy Harrison

274 episoade podcast


Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych

(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

Episoade1 - 10 din 274 episoade


[Repost] #198: Preventing Disordered Eating in the Next Generation with Lauren Muhlheim, Psychologist and Eating-Disorder Specialist

Eating-disorders psychologist Lauren Muhlheim joins us to discuss how we can model a pe...

76 minutes
Jun 14, 2021

[Repost] #191: Stopping a Lifetime of Dieting with Savala Trepczynski, Anti-Diet Writer and Social-Justice Lawyer

Writer and social-justice lawyer Savala Trepczynski joins us to discuss how she stopped...

87 minutes
Jun 07, 2021

[Repost] #212: Breaking Free From Restriction and Food Obsession with Alissa Rumsey, Anti-Diet Dietitian and Certified Intuitive Eating Counselor

Fellow anti-diet dietitian and certified intuitive eating counselor Alissa Rumsey share...

80 minutes
May 31, 2021

[Repost] #189: False Pictures of Health with Tiffany Roe, Anti-Diet Mental-Health Counselor

Mental-health counselor and fellow podcaster Tiffany Roe joins us to discuss how diet c...

77 minutes
May 24, 2021

[Repost] #186: How to Rebuild Trust in Your Body with Jenna Hollenstein, Non-Diet Dietitian and Intuitive Eating Counselor

Non-diet dietitian, certified intuitive eating counselor, and author Jenna Hollenstein ...

90 minutes
May 17, 2021

[Repost] #214: Fatphobia, Eating-Disorder Recovery, PCOS, and Food Peace with Kimmie Singh, Fat-Positive Registered Dietitian

Fellow anti-diet dietitian and friend of the pod Kimmie Singh joins us to discuss her e...

72 minutes
May 10, 2021

[Repost] #209: Giving Up the Weight-Loss Fantasy with Amee Severson, Anti-Diet Dietitian and Fat-Acceptance Advocate

Fellow anti-diet dietitian Amee Severson joins us to discuss why intuitive eating is NO...

76 minutes
May 03, 2021

[Repost] #215: The Life Thief, Part 1: How Diet Culture Steals Your Time and Messes Up Your Intuitive-Eating Skills with Kirsten Ackerman, Anti-Diet & Fat-Positive Dietitian

Fellow anti-diet dietitian and podcaster Kirsten Ackerman joins us to discuss how diet ...

83 minutes
Apr 26, 2021

[Repost] #223: Fat-Positive Comedy, Diet-Culture Recovery, and Native American Representation with Jana Schmieding of Woman of Size Podcast

Comedian, fat-positive activist, and fellow podcaster Jana Schmieding joins us to discu...

69 minutes
Apr 19, 2021

[Repost] #201: The Path Back to Intuitive Eating with Devinia Noel, Anti-Diet Psychotherapist and Intuitive Eating Counselor

Psychotherapist and fellow certified intuitive eating counselor Devinia Noel joins us t...

71 minutes
Apr 12, 2021