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    Ep #16: You Don’t Have To (You Get To)

    Ep #16: You Don’t Have To (You Get To)

    FromFeminist Wellness

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    Ep #16: You Don’t Have To (You Get To)

    FromFeminist Wellness

    ratings:
    Length:
    26 minutes
    Released:
    Jun 6, 2019
    Format:
    Podcast episode

    Description

    On today’s show, I want to talk about how choosing to change your attitude from “I have to” to “I get to” can add positivity and joy into your life. It is a small mental change that can impact your health, friendships, and image of yourself in such a beautiful way. Get full show notes and more information here: https://victoriaalbina.com/16
    Released:
    Jun 6, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. If traditional medicine or therapy haven’t given you the answers you need for your physical and mental health, if you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... this is the podcast for you. In each episode Victoria Albina, Life Coach, Nurse Practitioner, and Breathwork Healer, will teach you cutting edge Functional Medicine based methods for optimal health and wellness, how to listen to and trust your body, mind, and intuition so that you can reduce your anxiety, feel better in your body, and create more balance in your life. Download a free interactive ebook and mini course to help you change your thoughts to heal your body rewrite your story today at VictoriaAlbina.com/ebook