36 min listen
Episode 16: Darryl Edwards: Primal Play
FromLiberated Being
ratings:
Length:
45 minutes
Released:
Sep 16, 2014
Format:
Podcast episode
Description
Darryl Edwards, founder of the Primal Play methodology and author of Paleo Fitness, talks about some of the research on inactivity, the subtle yet proliferating messages in our environment that warn us that movement might be dangerous, how his acronym PRIMALity spells out a thoughtful take on what our movement programs should address, and what a play-based lifestyle looks like.
Released:
Sep 16, 2014
Format:
Podcast episode
Titles in the series (100)
Episode 15: Steve Haines: Body Maps and Interoception: Steve Haines talks about Biodynamic Craniosacral Therapy, body maps and how they become strange or distorted, interoception and why there is more pain in areas that we have less interoception about- or are more poorly mapped, and the huge role the... by Liberated Being