40 min listen
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Female Hormone Solutions with Dr. Anna Cabeca
FromDr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Currently unavailable
Female Hormone Solutions with Dr. Anna Cabeca
FromDr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
ratings:
Length:
35 minutes
Released:
Feb 27, 2019
Format:
Podcast episode
Description
When women enter perimenopause and menopause, estrogen declines and other female hormonal cycles shift. Even younger women can experience female hormone imbalances. Managing gut health differently can be one foundational piece to restoring balance. Gluconeogenesis (using glucose for fuel) is an estrogen-dependent process, so a diet that uses ketones can be beneficial in the midst of hormonal changes. Expert Dr. Anna Cabeca’s patients have seen success with a combination of a ketogenic-alkaline diet, lifestyle, and, in some cases, supplements. Other factors may skew balance and are worth looking into, like stress, lack of vitamin D, inflammation, and food or toxin sensitivities. https://drruscio.com/?p=28606 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Released:
Feb 27, 2019
Format:
Podcast episode
Titles in the series (100)
Should you be gluten free?: Should you be gluten free? by Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare