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Ep. 55: Mental Health and Mindful Eating with Lisa Hayim, RD, LD
Currently unavailable
Ep. 55: Mental Health and Mindful Eating with Lisa Hayim, RD, LD
ratings:
Length:
80 minutes
Released:
Aug 10, 2018
Format:
Podcast episode
Description
Today’s episode is a special one! We have a deep, heartfelt discussion with our dear friend, Lisa Hayim. As you will see, Lisa has so much insight and wisdom to bring to the wellness space as she reminds us that true wellness encompasses more than just food. Her own journey with mental health and therapy is a powerful and inspiring one that will resonate with many! Topics include: Mental health and the unfortunate stigma behind it. Having “food issues” and being in the wellness field. Mental health and social media. AEDP therapy and it’s transformational power. Mindful eating - what it means to Lisa and how she practices and teaches it. Connect with Lisa: instagram website Links: How to Live Instinctually E-book Become a client @ Nourishing Minds Nutrition Join the NW Tribe- FREE! Connect with us: Meg’s Instagram Victoria’s Instagram Victoria’s Website Nourishing Women Instagram
Released:
Aug 10, 2018
Format:
Podcast episode
Titles in the series (100)
Ep 78: Overcoming Perfectionism and the Power of Interpretation with Simi Botic: Live date: 1/18/2019 by Nourishing Women Podcast