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Ep. 75: REPOST- Intermittent Fasting with a History of Disordered Eating

Ep. 75: REPOST- Intermittent Fasting with a History of Disordered Eating

FromNourishing Women Podcast


Ep. 75: REPOST- Intermittent Fasting with a History of Disordered Eating

FromNourishing Women Podcast

ratings:
Length:
52 minutes
Released:
Dec 28, 2018
Format:
Podcast episode

Description

Topics: The definition of intermittent fasting. The potential researched based benefits of intermittent fasting. The potential cons of intermittent fasting for women. An honest and real conversation about fasting and a history of disordered eating. Meg & Victoria's personal experiences with intermittent fasting.   Help us prepare and plan for the podcast in 2019! Take the survey HERE!    Referenced Links: Victoria’s masterclass   Other Resources: FINALLY!! ACCESS NMN VIDEOS!  How to Live Instinctually E-book  Become a client @ Nourishing Minds Nutrition  Join the NW Tribe- FREE!   Connect with us: Meg’s Instagram  Meg's Website Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram    Primally Pure products we love: Blue Tansy Deodorant & Charcoal Deodorant  Fancy Face Serum Everything Spray Palmarosa & Mint Beauty Cream Baby Oil & Cleansing Oil  
Released:
Dec 28, 2018
Format:
Podcast episode

Titles in the series (100)

The Nourishing Women Podcast is hosted by Meg Dixon and Victoria Myers. Meg and Victoria are registered dietitians and the owners and founders of the integrative nutrition practice, Nourishing Minds Nutrition. Blending evidenced based research with ancestral wisdom, Meg and Victoria give you real life advice and insights on all things nutrition and wellness to foster the female spirit. They specialize in helping women ditch the diets, heal their digestion, regulate their hormones and learn to balance holistic living without obsession.