12 min listen
Joan Borysenko - Mindfulness Meditation
ratings:
Length:
26 minutes
Released:
Nov 12, 2017
Format:
Podcast episode
Description
Join bestselling author Joan Borysenko, as she leads you through a guided meditation designed to help you in developing moment by moment awareness.
Released:
Nov 12, 2017
Format:
Podcast episode
Titles in the series (100)
Linda Howe – Loving Kindness for Yourself: This meditation with Linda Howe will guide you to the center of your Being. You’ll enter a safe space within yourself and learn to let go of unwanted behaviors. Delve deep into your emotions and release behavioral patterns that cause you... by Hay House Meditations