41 min listen
Ep 70. The Fight or Flight Response
ratings:
Length:
35 minutes
Released:
Jun 12, 2017
Format:
Podcast episode
Description
In this episode Kelli and Erica go through the actual biology of the fight or flight response, the response that causes all those "fun" physical, mental, and emotional symptoms we experience while feeling anxious. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Jun 12, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 14. Our Crap Catches Up to Us: In this episode Kelli and Erica have an honest conversation about how trying to outrun uncomfortable emotions, like insecurity, uncertainty, and fear through constantly changing their external environment (schools, majors, careers, and addresses) is... by Not Another Anxiety Show