Life Purpose http://learntruehealth.com/life-purpose Life purpose varies from every individual.  Yet we often don’t realize our life purpose because we are too absorbed in other things. We could be eating right, exercising and eating supplements. But if we’re not plugging into our spiritual health or not finding out our purpose is in life it is useless. What’s the point in life if we’re not living our path? Leigh Martinuzzi had an amazing journey before he settled in Japan. Hence, he left a corporate life to help people find their life purpose. “I lived in Japan 10 years ago when I was single and no kids. Two Christmases ago, we thought of going on to explore Japan because I had connections here. It was an easy decision and we moved to Japan within a few months,” said Martinuzzi. Comfortably adjusted by now, he has no regrets. “Consequently, we’re living the life.  And I love the experience and adventure.  Just to have the ability to do allows me to grow. Since we also wanted the kids to grow up in a new culture,” shares Martinuzzi. Martinuzzi realized a corporate life was not for him. “I felt that disconnect and I was introduced to a podcast. First of all, outside work, I was doing things that didn’t add value to my life. Therefore, I brought back writing back into my life,” Martinuzzi said. He then realized his life purpose. Hence, he has his own podcast to share what he has learned to help other people do the same. Finding Your Life Purpose: The Hidden Why Martinuzzi says if we don’t express ourselves and really let out what we’re learning, we miss out on a big part of life.  Furthermore, expression is one of the keys to great meaning.  And it makes so much sense. Just recently, Easter just happened and my friend invited me to her church service. It was totally out of my norm because I was raised Anglican. Because I wasn’t used to a liberal and uplifting service.  Yet the minister said something that hit me hard. He was talking about redemption. He said if there’s something you really don’t want, like being homeless or depressed, take that as your purpose to help people in that situation you don’t want to be in. I was thinking about charities for children after that. Most noteworthy, I felt a calling. This is the perfect question to ask ourselves—What is it that I hate to suffer from? How can I help others not suffer from it? “There are elements from the past that can help us figure out what life purpose is. For me, I realized in my past that the condition state of our lives, we become detached from our life purpose,” Matinuzzi shares. We have a sense of disconnect since we’re conditioned to fit a mold that helps us to fit into society. Life Compass Martinuzzi this is our navigational tool to help figure out what our life purpose is. These elements are: Dreams and passions Skills and talents Core values Needs and desires Our problems are usually because we are guided by the externals of life rather by being guided within. And that’s where the suffering is usually arising from. “Once I started to climb my own journey in life, I started to evolve my ‘what’ to my ‘why’ more deeply. In finding that I found my happiness and still working on it,” Martinuzzi said. Lessons by Interviewing People  Martinuzzi also suggests these steps to help you figure out what is most important to you.  Connecting to the why and becoming your own leader in life. Awareness helps bring balance. Be more present in each moment. Meditation is helpful. You have to do the work that is important to you. Be persistent in that.  Martinuzzi’s life compass is correct. I started this journey to find it myself when I started doing this Learn True Health podcast. One thing that really inspired me is Health Coaches. Health Coaches have the amazing ability to impact someone’s life. The old paradigm is to see a doctor when you are sick. Yet Health Coaches, on the other hand, can sit with you on a regular basis.  Especially relevant is they help their clients to