5 min listen
43: How this Fearless Woman went from self-soothing with food to a health and fitness coach – Becky Boland
43: How this Fearless Woman went from self-soothing with food to a health and fitness coach – Becky Boland
ratings:
Length:
31 minutes
Released:
Jan 20, 2019
Format:
Podcast episode
Description
Today’s guest is Becky Boland. Becky Boland is a Beachbody Coach working with women seeking to improve their health through balanced fitness & nutrition. She teaches that there is no “one size fits all” in health and loves to help women find the balance that works for their individual goals and preferences. She also has a new exciting program up her sleeve that she can’t wait to share with us!!! How you can get connected with Becky Boland E mail coachbeckymckinney@gmail.com Instagram https://www.instagram.com/foodieturnedfit Website teamfitfoodies.com How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg
Released:
Jan 20, 2019
Format:
Podcast episode
Titles in the series (100)
10: How to stop defining your self-worth off of a number on a scale: Summary How many of us have defined if we love ourselves or our happiness by a number on a scale or a size of a piece of clothing? I’m sure almost all of us. But what are you willing to sacrifice to get there and do you find happiness is waiting for... by The Fearless Women's Podcast