We're busy getting Season 2 ready for you, so we're sharing some of our favourite and most popular podcasts from Season 1. A healthy, balanced microbiota is an invaluable piece of our health puzzle when we are treating SIBO. This week Rebecca is joined by Dr. Jason Hawrelak, a naturopath and herbalist, who is an expert on the microbiota. He and Rebecca talk about the part that our gut bacteria plays in our overall health. They talk about the role that pre and probiotics play in the treatment of, and recovery from, SIBO. Dr. Hawrelak tells Rebecca more about why and when we should use them during SIBO treatment, and why sometimes they should not be taken. For information regarding your data privacy, visit acast.com/privacy