36 min listen
Amanda Nurse on Finding Joy in Improvement
FromRunning On Om
ratings:
Length:
67 minutes
Released:
Jan 12, 2016
Format:
Podcast episode
Description
In this episode, Amanda Nurse, runner, social worker, and wellness advocate explores how to find joy in the path of improvement. Amanda discusses her athletic journey from ice skating in her youth, playing lacrosse in college to running her first marathon. She explains the importance of a balanced training schedule that has allowed her to improve her marathon time with every marathon she has raced.
Full post at runningonom.com
Full post at runningonom.com
Released:
Jan 12, 2016
Format:
Podcast episode
Titles in the series (100)
ROO #11: Avasa and Matty Love on Music and Spirituality: In this episode, we discuss Avasa and Matty’s meditation and spiritual paths, their diverse musical influences, and their studies with teacher Juan Ruiz Naupari and Pneuma Yoga. by Running On Om