58 min listen
Show 1125: How Can You Find Your Sleep Solution? (Archive)
Show 1125: How Can You Find Your Sleep Solution? (Archive)
ratings:
Length:
59 minutes
Released:
Apr 4, 2019
Format:
Podcast episode
Description
You may have read or heard that adequate sleep is a pillar of good health, like exercise and a healthy diet. Sleep affects blood pressure and heart disease, metabolism and obesity, the immune system, cognitive function and mood. But if you can’t get enough sleep, that information is more frustrating than helpful. What is interfering […]
Released:
Apr 4, 2019
Format:
Podcast episode
Titles in the series (100)
Show 1098: Are You Taking Too Many Prescriptions?: Consumer Reports recently had a cover story on “Too Many Meds? America’s Love Affair with Prescription Medication.” It turns out that half of American adults take at least one prescription drug. Actually, the average number of prescriptions is four. by The People's Pharmacy