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204: Dr. Guillermo Ruiz on Thriving with Autoimmune Disease
Currently unavailable
204: Dr. Guillermo Ruiz on Thriving with Autoimmune Disease
ratings:
Length:
64 minutes
Released:
Nov 12, 2018
Format:
Podcast episode
Description
It is no secret that autoimmune disease is on the rise, and many of us may have it and not even know. Today I talk to Dr. Guillermo Ruiz, a graduate medical student from the Southwest College of Naturopathic Medicine about why we’re seeing such an increase and what to do about it.
Dr. Ruiz currently practices at Integrative Health in Scottsdale Arizona where he specializes in endocrinology. (Fun fact: His mentor is the doctor who finally diagnosed and helped me with my thyroid condition, Dr. Alan Christianson.) If you have an autoimmune imbalance or suspect you do, I highly recommend you check out Dr. Ruiz’s blog and podcast (see links below).
Episode Highlights With Dr. Guillermo Ruiz
What autoimmune disease is (& warning signs to look for)
The 3 big causes of autoimmune disease
What inflammation has to do with it
Major misunderstandings about how to treat autoimmunity
Why we should cycle supplements
The truth about remission: can autoimmune disease ever really go away?
And more!
Resources We Mention
Learn more about Dr. Guillermo Ruiz and his practice at www.3030strong.com or his podcast 30/30 Health.
Autoimmune Strong (autoimmune-specific exercise program)
Organifi Greens Powder
Ojai Energetics
MagSRT (magnesium supplement)
Just Thrive (probiotic supplement)
Podcast 142: Is Adrenal Fatigue Real or Just Bad Science? With Ari Whitten
The Energy Blueprint Podcast with Ari Whitten
Dr. Alan Christianson
Bohttps://drchristianson.com/oks Dr. Guillermo Recommends
On the Road by Jack Karouac
The Paleo Solution by Robb Wolf
Good Calories, Bad Calories by Gary Taubes
The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally by Dr. Alan Christianson
M
Released:
Nov 12, 2018
Format:
Podcast episode
Titles in the series (100)
9: Leaky Gut, Heartburn, & Digestion: In this episode, I welcome special guest Steve Wright from SCDLifestyle.com to talk about all things digestion. Steve is the co-creator of SCD Lifestyle and the Solving Leaky Gut System. He is a featured contributor for Wellness Media, and has worked with hundreds of people to help them improve digestive health. SCDLifestyle.com helps readers find answers to problems like Irritable Bowel Syndrome, Indigestion, Heartburn, Ulcerative Colitis, and other digestive problems. How Leaky Gut Effects Digestion In this episode we talk about finding real solutions for digestive problems and how to know what your body needs to improve digestion. Steve shares why conventional treatments often don’t work and how sometimes the “cure” can be like throwing fuel on the fire. He shares the two supplements that often make a night and day difference for digestive health and tells his own story of recovery. Steve talks about three things you must do everyday for optimal by The Wellness Mama Podcast