In this episode Matt Frazier, creator of No Meat Athlete, runner, author, and coach, shares his background in running from his first marathon to qualifying for the Boston Marathon seven years later with a time that was over 100 minutes faster than his first. Matt discuses how he initially became vegetarian, the impact of a plant-based diet on his running, and his later transition to veganism. He reveals the breakthrough experience in the success of his No Meat Athlete blog. Matt discusses his inspirations from his must-reads to vegan athletes that he looks up to. Lastly, Matt gives the inside scoop on whats next in his training and for the No Meat Athlete community in the upcoming year.

Full post at runningonom.com