10 min listen
#88: How to have a breakthrough swim with Paul Speed
#88: How to have a breakthrough swim with Paul Speed
ratings:
Length:
22 minutes
Released:
Aug 9, 2017
Format:
Podcast episode
Description
This podcast episode is about having a breakthrough swim, whether it’s in a triathlon or an open water swim. Our guest today is Paul Speed a coach a recently turned pro triathlete. With Paul, he changed his technique and training to make that second pack and come out with the water with the faster group so he can have a better chance of keeping up in the bike and setting himself up for a good race.
Released:
Aug 9, 2017
Format:
Podcast episode
Titles in the series (100)
#46: 4 Mistakes To Avoid In Your Workouts: In this podcast, we'll be looking at mistakes to avoid when doing your workout... by The Effortless Swimming Podcast