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HouseCall: Weight Loss Tips, Tricks, Motivation & More! (GUEST INTERVIEW Part-2) (068): Today is a continuation of our guest interview with Julia Hayes, Holistic Health Coach & Nutritionist. She is going to cover dozens of questions with me on: What should you eat after dinner? Should you have an appetizer first? Can you have...

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Today is a continuation of our guest interview with Julia Hayes, Holistic Health Coach & Nutritionist. She is going to cover dozens of questions with me on:

What should you eat after dinner?
Should you have an appetizer first?
Can you have wine at dinner?
What are the best weight loss foods for dinner?
Can you eat carbs at dinner? (Start Part 2)
Can you snack after dinner?
What are some acceptable snacks?
What are some tricks for not eating after dinner?
How often can you have a cheat meal?
How do you design client meal plans?

Get all of these answers and many more on today's Cabral House Call!
 
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Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-068
 
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* (APRIL) Listener Only Thank You Offer! *
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(You can also do all 14 or 21-days yourself to maximize wellness & weight loss!)
As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com.
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http://DrCabralDetox.com
 
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Get Your Questioned Answered!
I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:
http://StephenCabral.com/askcabral
 
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