36 min listen
Buddha Nature: Settling, attending to experience
Buddha Nature: Settling, attending to experience
ratings:
Length:
20 minutes
Released:
Feb 6, 2018
Format:
Podcast episode
Description
Episode 1: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through a process of settling the mind and body. Then she helps us attend more deeply to our own bodily experiences of waking up from thoughts of past and future; she asks us to feel our breathing and ask ourselves who is breathing.
Released:
Feb 6, 2018
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Teaching on water, connection, and clarity: Episode 11: Anne teaches on the water element, which is associated with both connection and clarity. We long for connection, yet we also often fear it, which we can understand through the imagery of an imbalanced water element. by Dawn Mountain Center for Tibetan Buddhism