44 min listen
ratings:
Length:
44 minutes
Released:
May 17, 2018
Format:
Podcast episode
Description
This talk explores how to help yourself and others transform your experience of the fear and helplessness associated with trauma. You’ll learn the triggers, how to recognize the signs and reactionary patterns as well as explore some techniques for working with challenging life situations.
Released:
May 17, 2018
Format:
Podcast episode
Titles in the series (50)
Sacred Wounds, Sacred Gifts: This talk explores how you might transform your deepest wounds into sacred gifts. You’ll learn how stress and suffering are inevitable and how, when you deeply examine your wounds, you can unveil the gifts they offer. We’ll explore the... by Jonathan Foust