We’re joined this week by meditation teacher and actress Stephanie Nash, to discuss her experience of working with her Shinzen Young. Stephanie is one of Shinzen’s chief facilitators and has been working closely with him since the late 90s. She shares some of the key things she has learned in that process, including the practice of interactive meditation and radical experimentation.
This is part 1 of a two-part series. Listen to part 2, (airing next week).
Episode Links:
Mindfulness Arts ( http://www.mindfulnessarts.org )
Shinzen Young Interviews | YouTube Channel ( http://www.youtube.com/user/ShinzenInterviews )
Stephanie Nash & Other Teachers | YouTube Channel ( http://www.youtube.com/stephnashmeditation0 )