34 min listen
Equanimity
ratings:
Length:
35 minutes
Released:
Aug 28, 2016
Format:
Podcast episode
Description
Andrew details the importance of the development of equanimity in Buddhist practice. He offers a definition, description, and practical application of the practice.
Released:
Aug 28, 2016
Format:
Podcast episode
Titles in the series (100)
Mindfulness of Feeling: In this talk, Andrew discusses the importance of the second foundation of mindfulness (i.e. feeling tone) in the role of everyday awakening. by Wild Heart Meditation Center