Did you know that 300 million people around the world have depression and anxiety, according to the World Health Organization, and It’s estimated that 15 percent of the adult population will experience depression at some point in their lifetime? I’m one of them, and this is my journey.What You'll LearnThe money lessons I learned battling through depression and anxietyWhy I'm a big fan of creating a "health slush fund"How I used acupuncture and herbs to help heal my bodyWhat food choices I made to get my body in fighting shapeThe economic impact of depression on everyday lifeHow green juice helped heal my bodyLinksAcupuncture for stress and depressionDepression statistics and the economic impact of depressionSUBSCRIBE & SHAREWant to be the first to know when new episodes are released? Click here to subscribe in iTunes! IT’S FREE!Want to have a cup of coffee this week on us? Leave a review in iTunes and email a copy of your review to info@mmoneypodcast.com. Ask ShannahHave an Ask Shannah question, submit it hereGet SocialShannah on TwitterShannah on Instagram