Episode 238 Show Notes: How Peter transformed the life of a terminal child with 6 months left to live and their mom with rheumatoid arthritis (The mom recovered in a remarkably short period of time and today the child is alive and graduating from high school) What gluten is, foods that usually contain gluten and where gluten hides in places you may have never thought about How the food industry hijacks, overly simplifies and advertises nutritional paradigms that are completely deceptive and false to parents, kids and doctors If you're struggling with your health, ask these simple questions to start improving your life today Peter explains the difference between celiac disease and gluten sensitivity Two simple actions you can take to live 20 years longer How to know if you have gluten sensitivity or issues with eating grain and what you should be aware of and look for in terms of symptoms What you must know about your diet and autoimmune disease and the life-changing secret you can use to change the way you feel and live Peter talks about why you should never drink bottled water ever again The shocking way grain impacts your neurology and brain function What inflammation really is and how to discover its source and heal it The scary truth about genetically manipulated grain and the 'big money' behind detrimental foods What to do when it comes to dairy How to stop masking pain, breakthrough a medical system that fails you and eliminate the root cause of chronic pain Peter shares a step-by-step plan to go grain-free along with alternative foods you can safely eat The safest, smartest liquid you should drink daily When eating out at restaurants or traveling, here's what you should watch out for in terms of grains and gluten and what you should do to ensure a grain-free/gluten-free experience Where chronic illness, autoimmune disease, leaky gut, pain and more come from and how you can experience the power of dietary change in just 30 days An important genetic test you can easily get done to determine if you have gluten sensitive genes and how to test for food allergies The biggest secret for helping heal yourself from the inside out and steps you can take to find relief using a drug-free, easy-to-implement plan