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    Meditation - Relaxing Back into Wakeful Openness (2015-07-22)

    Meditation - Relaxing Back into Wakeful Openness (2015-07-22)

    FromTara Brach

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    Meditation - Relaxing Back into Wakeful Openness (2015-07-22)

    FromTara Brach

    ratings:
    Length:
    23 minutes
    Released:
    Jul 24, 2015
    Format:
    Podcast episode

    Description

    Meditation - Relaxing Back into Wakeful Openness (2015-07-22) -
    Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. With thanks and love, Tara
    www.tarabrach.com
    Released:
    Jul 24, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!