3 min listen
Self-Care: Healthy Food Hacks & A Guide for Wellness on the Cheap
FromThe Payoff
ratings:
Length:
34 minutes
Released:
Oct 18, 2017
Format:
Podcast episode
Description
This week we help you get healthy without spending your whole paycheck. First up are simple tricks from Mic's Payoff reporters to avoid paying too much for healthy food at the grocery store, and THEN we talk to wellness expert, cookbook author, private chef and food personality Phoebe Lapine, whose new book, The Wellness Project, chronicles her journey with Hashimoto’s thyroiditis and how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time.Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 18, 2017
Format:
Podcast episode
Titles in the series (20)
Brand New Podcast Coming Soon!: Coming soon from Mic - The Payoff podcast. Each episode we’re going to explore the best way for you to learn more about money, and get better at saving it, keeping it, and earning more of it. Full episodes every other week, starting January 26th. by The Payoff