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How to Boost Your Everyday Wellbeing: Hack your brain and boost your mood.

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How to Boost Your Everyday Wellbeing: Hack your brain and boost your mood.

Din Bossed Up

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Lungime: 37 min

Descriere

I met Dr. Laurie Santos on a panel I hosted for the MA Conference on Women last December and knew I needed to share her brilliance with you on the pod! On today’s episode, we talk through some everyday strategies to boost your happiness in a lasting way - even though they feel totally counter-intuitive! If you’re into cognitive science, psychology, and happiness hacks, today’s episode is for you!
Related Links:

See today’s corresponding blog post
* Learn more about Dr. Laurie Santos
Coursera: The Science of Well-Being
NYTimes: Want to Be Happy?
NY Times: Wealthy, Successful, and Miserable

This episode was sponsored by Modern Fertility.
Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).
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