Brendan Ridings graduated from Southern Illinois University – Carbondale with a Bachelor’s of Science focusing on Human Nutrition and Dietetics. While attaining his degree, Brendan won World and National Collegiate power-lifting championships. Brendan went on to attain his Corrective Exercise Specialty from The National Academy of Sports Medicine. Brendan began to expand beyond the fitness world to help fund the organization named PLAT, a school in Haiti, invented Posture PT back support with 500% funding on Kickstarter, and recently partnered with the Make in India initiative to develop and implement advanced wound care to underprivileged populations.  You can hear him on Rusty Lion Academy.  He certainly understands the stress and hard work Entrepreneurs endure and how easy it is to let their health and well being slip.  Brandon’s Favorite Quote: “The doctor of the future will interest himself in the prevention of diseases and the care of the human frame.” — Thomas Edison   Brendan’s Favorite Books: The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph Get Your Free Audio Book Links From Today’s Show:https://confidentposture.com preventionpodcast.com