37 min listen
How to use psychology and neuroscience to achieve a 95% drop in binge eating with Harriet Morris
How to use psychology and neuroscience to achieve a 95% drop in binge eating with Harriet Morris
ratings:
Length:
25 minutes
Released:
Feb 10, 2017
Format:
Podcast episode
Description
Harriet is a eating coach with 25,000 YouTube views who empowers people to use psychology and neuroscience to achieve a 95% drop in binge eating without feeling deprived or bad about themselves. She has already used these strategies to make her own (previously all-consuming) compulsive eating and sugar addiction non-issues, and drop 3 dress sizes. The Mastery Journal: Master productivity, discipline and focus in 100 days! Sponsors: Athletic Greens: The most complete whole food supplement on the market. If you check out AG, you’ll receive 20 single serve travel packs valued at $99 completely free with your first order. Just visit athleticgreens.com/fire!
Released:
Feb 10, 2017
Format:
Podcast episode
Titles in the series (100)
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