Fitness is SO important when it comes to pageant prep. We've enlisted the help of Craig Hughes of Body By Craig to talk us through bad foods that are hiding behind good reputations! These ten items can set you up for failure when it comes to looking your best on stage.   Also, have you heard that we have a daily newsletter that recaps world news and pageant news? It's free and is delivered directly to your inbox. Visit, https://thepageantplanet.com/daily to sign up!