63 min listen
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Currently unavailable
#54: Carb Quantity Matters More Than Food Quality -- Dr. Eric Westman
FromKeto For Normies
Currently unavailable
#54: Carb Quantity Matters More Than Food Quality -- Dr. Eric Westman
FromKeto For Normies
ratings:
Length:
63 minutes
Released:
Jul 29, 2018
Format:
Podcast episode
Description
In our fifty fourth episode we talk to Dr. Eric Westman about the importance of food quality on the keto diet. Dr. Westman makes a big impact in the obese and diabetic community by helping them transition to a low carb lifestyle. We also discuss the possible metabolic advantage to a keto diet and how salt can play a negative role. Check out THE FAT BOMB BIBLE! *40+ Fat Bomb Recipes *Pictures and Nutrition Included
Released:
Jul 29, 2018
Format:
Podcast episode
Titles in the series (99)
#103: Is A Plant Based Keto Diet Healthy -- Dr. Will Cole: In our one hundred and third episode we talk to Dr. Will Cole about plant based keto diets. We delve a little into ancestral health and talk about what makes a plant based keto diet superior in some ways to a carnivore diet. Take a listen! ... by Keto For Normies