21 min listen
MFR 61: Three Runners Try a Tri
ratings:
Length:
8 minutes
Released:
Mar 28, 2014
Format:
Podcast episode
Description
With more and more sprint triathlon opportunities, many runners are deciding that the event might just be doable, and they are considering training for their first triathlon. Attracted by the challenge, these runners will all work on their swimming and biking skills, and the result of the increased cross training will be improved running. In […]
The post MFR 61: Three Runners Try a Tri appeared first on Mojo for Running.
The post MFR 61: Three Runners Try a Tri appeared first on Mojo for Running.
Released:
Mar 28, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 08: 15 Tips for Running Faster: Do you want to run faster? In this episode I explain 15 tips for running faster. A future podcast will deal exclusively with speed work, per se. This episode presents 15 other activities you likely wouldn’t have thought about trying. by Mojo For Running Podcast