25 min listen
Episode 23: Lunar Flow #1
Episode 23: Lunar Flow #1
ratings:
Length:
29 minutes
Released:
Dec 13, 2007
Format:
Podcast episode
Description
This class will show a slide show of yoga poses along
with the audio yoga class for the ultimate yoga experience on your schedule!
This is another addition to our slower more mellow
Gentle Hatha yoga series of classes. This class is restorative and
soothing and can be done by candlelight for added restorative benefits.
This class can be done any time of day, but is best to do at night,
before bed, or any time you need to let go of stress, let go of the
outer world and go deep inside to a place of utter calm and serenity.
*If you enjoy this class, you might want to try the 30, 45 and 60 minute versions available at YogaDownload.com
with the audio yoga class for the ultimate yoga experience on your schedule!
This is another addition to our slower more mellow
Gentle Hatha yoga series of classes. This class is restorative and
soothing and can be done by candlelight for added restorative benefits.
This class can be done any time of day, but is best to do at night,
before bed, or any time you need to let go of stress, let go of the
outer world and go deep inside to a place of utter calm and serenity.
*If you enjoy this class, you might want to try the 30, 45 and 60 minute versions available at YogaDownload.com
Released:
Dec 13, 2007
Format:
Podcast episode
Titles in the series (100)
Episode 42a: Yoga Sculpt #1 - Audio Class: This Yoga Sculpt class uses weights throughout to help sculpt and tone your body as you stretch and move through your yoga poses. Dawnelle is the master of creative flows, and she comes up with amazing ways to incorporate weight training into her... by 20 min. Yoga Sessions from YogaDownload.com