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    Black Female Representation in Fitness with Sonja R Herbert

    Black Female Representation in Fitness with Sonja R Herbert

    FromFuel Your Strength

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    Black Female Representation in Fitness with Sonja R Herbert

    FromFuel Your Strength

    ratings:
    Length:
    77 minutes
    Released:
    Mar 13, 2018
    Format:
    Podcast episode

    Description

    It's time to talk about black female representation in fitness with Sonja R Herbert, founder of Black Girl Pilates...and why the fitness industry needs all do better when it comes to supporting and giving women of color a seat at the table.
    Released:
    Mar 13, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Steph Gaudreau interviews top experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her nutritional therapy consultant (NTC) training and years as a competitive athlete into a rich tapestry supplemented by the experiences of her expert guests to help you dial in your lifestyle.