22 min listen
Guided Meditation Medium2
ratings:
Length:
11 minutes
Released:
Apr 17, 2015
Format:
Podcast episode
Description
Medium-length ~10 min guided meditaiton designed to bring awareness and centering through breath work. Can be done while seated.
Released:
Apr 17, 2015
Format:
Podcast episode
Titles in the series (100)
Guided Meditation Long: This longer ~20 min guided meditaiton is a complete mind and body relaxation designed to be done while reclining. It's perfect for evening right before bed to relax you and help you fall asleep quickly and deeply, though it can also be done... by Fuel Your Strength