67 min listen
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Length:
26 minutes
Released:
Nov 24, 2015
Format:
Podcast episode
Description
Insulin resistance is on the rise in America and often is deemed the primary precursor to diabetes. Learn about this important hormone and how it functions in the body as well as the role of excessive or inadequate insulin response. Ali will identify the primary causes of insulin resistance and help you navigate around them for optimal insulin and blood sugar response.
Beyond insulin, learn about the organs and hormones involved in blood sugar response including the liver, the pancreas, and the cellular response. Learn about the influence of unmanaged blood sugar levels and side effects of hyperinsulinemia which leads to hyperglycemia, and ultimately diabetic complications. Understand the role of micronutrients in your body’s insulin sensitivity and ability to use insulin in carbohydrate and glucose control.
Also covered in this episode:
The role of diet products and artificial sweeteners
Ali’s take on stevia
Dietary approaches to manage insulin resistance
Supplement recommendations to aid in insulin response
Beyond insulin, learn about the organs and hormones involved in blood sugar response including the liver, the pancreas, and the cellular response. Learn about the influence of unmanaged blood sugar levels and side effects of hyperinsulinemia which leads to hyperglycemia, and ultimately diabetic complications. Understand the role of micronutrients in your body’s insulin sensitivity and ability to use insulin in carbohydrate and glucose control.
Also covered in this episode:
The role of diet products and artificial sweeteners
Ali’s take on stevia
Dietary approaches to manage insulin resistance
Supplement recommendations to aid in insulin response
Released:
Nov 24, 2015
Format:
Podcast episode
Titles in the series (100)
Episode 111: Staying on Track for the Holidays and Our Holiday Gift Guide: Do you struggle to stay on track during the holiday season? Feel like Halloween to New Year’s is just one big snowball effect of overindulgence? Want to know what Ali and Becki have planned for Thanksgiving this year? Tune in to hear Ali and Becki share ... by Naturally Nourished