52 min listen
004 Muscle Expert John Meadows & Ben Pakulski Discuss Tom Platz Leg Training
FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
004 Muscle Expert John Meadows & Ben Pakulski Discuss Tom Platz Leg Training
FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
ratings:
Length:
56 minutes
Released:
Nov 14, 2013
Format:
Podcast episode
Description
Today, John Meadows shares his once in a life time experience - being trained and coached by the legendary Tom Platz (AKA "The Golden Eagle", AKA "The Quadfather) Tom Platz was and is one of the most sought-after guest speakers in the world of bodybuilding, nutrition and general fitness. He was a Professor and the Director of Bodybuilding Sciences at ISSA for 14 years. Tom has a Masters in Fitness Science, Bachelors in Science Physiology and Nutrition from Wayne State University and Michigan State University, and a Masters in Business Administration from the University of California. What you will learn on today's show: - John's insight and experiences coaching with Tom Platz. - What it takes to develop a World class physique. - How to periodize and rotate workout regimes. - The best way to optimize your bodybuilding knowledge. Useful Links: http://www.mountaindogdiet.com http://www.benpakulski.com/mi40
Released:
Nov 14, 2013
Format:
Podcast episode
Titles in the series (100)
008 Muscle Expert Ben Pakulski & Dr Jacob Wilson How the Structure the Perfect Workout for Growth: Muscle Expert Ben Pakulski & Dr Jacob Wilson How the structure the perfect workout for growth... by Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life