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Weight Loss: Go Vegan, Watch Pounds Melt Away

Weight Loss: Go Vegan, Watch Pounds Melt Away

FromThe Exam Room by the Physicians Committee


Weight Loss: Go Vegan, Watch Pounds Melt Away

FromThe Exam Room by the Physicians Committee

ratings:
Length:
66 minutes
Released:
May 2, 2018
Format:
Podcast episode

Description

What’s the secret to losing weight? Going vegan! One of the best benefits of switching to a plant-based diet is that the pounds melt away! Many even slim down without spending hours in the gym or counting calories. Is it a miracle? No! Join “The Weight Loss Champion” Chuck Carroll, who lost 275 pounds, as he learns the secrets behind vegan weight loss. Dr. Steve Neabore joins the show to explain how the digestive process changes on a plant-based diet and stimulates weight loss and why calorie-counting becomes a thing of the past! Plus, is there such a thing as a fat gene? Find out! Registered dietitian Aly Luning then gives her Top 5 Weight Loss Tips on a vegan diet. You’ll also hear the insane amount of chicken Americans eat every hour and the role that plays in skyrocketing obesity rates. Plus, Dr. Neal Barnard is back from Europe to talk about his lecture at the Vatican! He’s bringing the power of a plant-based diet to religious leaders and medical heavyweights from around the world. Follow: @PCRM / @ChuckCarrollWLC Podcast website: http://www.pcrm.org/podcast Previous episodes: https://apple.co/2DIVaQ4
Released:
May 2, 2018
Format:
Podcast episode

Titles in the series (100)

A vegan podcast from the plant-based nutrition experts at The Physicians Committee. Dr. Neal Barnard and Chuck Carroll, who lost 265 pounds, motivate and inspire both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck, aka “The Weight Loss Champion,” goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet and out what eating a single hamburger can do to the body and whether cheese can really cause cancer.