54 min listen
Weight Loss: Go Vegan, Watch Pounds Melt Away
Weight Loss: Go Vegan, Watch Pounds Melt Away
ratings:
Length:
66 minutes
Released:
May 2, 2018
Format:
Podcast episode
Description
What’s the secret to losing weight? Going vegan! One of the best benefits of switching to a plant-based diet is that the pounds melt away! Many even slim down without spending hours in the gym or counting calories. Is it a miracle? No! Join “The Weight Loss Champion” Chuck Carroll, who lost 275 pounds, as he learns the secrets behind vegan weight loss. Dr. Steve Neabore joins the show to explain how the digestive process changes on a plant-based diet and stimulates weight loss and why calorie-counting becomes a thing of the past! Plus, is there such a thing as a fat gene? Find out! Registered dietitian Aly Luning then gives her Top 5 Weight Loss Tips on a vegan diet. You’ll also hear the insane amount of chicken Americans eat every hour and the role that plays in skyrocketing obesity rates. Plus, Dr. Neal Barnard is back from Europe to talk about his lecture at the Vatican! He’s bringing the power of a plant-based diet to religious leaders and medical heavyweights from around the world. Follow: @PCRM / @ChuckCarrollWLC Podcast website: http://www.pcrm.org/podcast Previous episodes: https://apple.co/2DIVaQ4
Released:
May 2, 2018
Format:
Podcast episode
Titles in the series (100)
New Year, New You, New Vegan: Chuck Carroll talks about his 265-pound weight loss while Dr. Neal Barnard explains food addiction science. The brain reacts similarly to food as it does drugs. Also, bust myths about the vegan diet. Happy New Year! We'll get you inspired to hit 2018... by The Exam Room by the Physicians Committee