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Evan Sims on keto and creating Peak Yogurt!

Evan Sims on keto and creating Peak Yogurt!

FromThe Keto Savage Podcast


Evan Sims on keto and creating Peak Yogurt!

FromThe Keto Savage Podcast

ratings:
Length:
58 minutes
Released:
Aug 13, 2018
Format:
Podcast episode

Description

In this episode, I speak with Evan Sims, founder and creator of Peak Yogurt! We dive into his motivation for starting keto and compare keto to the paleo diet he used to follow. We discuss the difference between saturated and unsaturated fats. We go into detail on how he started Peak Yogurt and what he has learned in building a food business. We also dive into the nutritional benefits of dairy and how to make your own yogurt. I learned a ton and it was a pleasure speaking with someone else from the food startup world!
Released:
Aug 13, 2018
Format:
Podcast episode

Titles in the series (100)

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!