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#370: Talking Summer Skin for Runners with a Dermatologist

#370: Talking Summer Skin for Runners with a Dermatologist

FromAnother Mother Runner


#370: Talking Summer Skin for Runners with a Dermatologist

FromAnother Mother Runner

ratings:
Length:
59 minutes
Released:
Jun 28, 2019
Format:
Podcast episode

Description

Sarah and Maggie delve into a conversation about summer skin concerns with Dr. Elizabeth Hale, a board-certified dermatologist based in Manhattan and a mother runner with three children. The doctor sheds light on:-chemical versus “physical” sunscreens-best practices for applying sunscreen prior to a run or race-the vanity/aesthetic side of sun exposure-treatments for rosacea-best products for banishing “bacne” and face breakouts-wearing make-up while running (let the heated debate begin!) In the introduction, Sarah and Maggie talk about bugs and birds bothering runners. The good doctor kicks off the conversation with some great running anecdotes at 12:40. Here are the products Dr. Hale recommends in the episode. Find new hats and visors in the Mother Runner Store. It’s time for a COROS GPS watch: For an extra silicone watch band in the color of your choice, use code MOTHERRUNNER at coros.com Get a set with all your shave essentials from Flamingo for just $16 (a $22 value!) with free shipping at shopflamingo.com/amrLearn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 28, 2019
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!